ROASTED BROCCOLI WITH ASIAGO
Provided by Amy Finley
Categories Cheese Vegetable Side Roast Vegetarian Quick & Easy High Fiber Broccoli Healthy Bon Appétit Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 3
Steps:
- Preheat oven to 450°F. Cut each crown of broccoli lengthwise into 4 spears. Place broccoli in large bowl; toss with olive oil and sprinkle with salt and pepper. Transfer broccoli to large rimmed baking sheet. Add grated Asiago cheese to same bowl. Roast broccoli until crisp-tender and stalks begin to brown, about 25 minutes. Return broccoli to bowl with cheese. Using tongs, toss to coat.
ROASTED BROCCOLI WITH ASIAGO
Make and share this Roasted Broccoli With Asiago recipe from Food.com.
Provided by A la Carte
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Pre-heat oven to 450°F.
- Trim the broccoli stalks, and cut each crown of braccoli lengthwise into 4 spears.
- Place the broccoli in a large bowl and toss with olive oil.
- Sprinkle with salt and pepper.
- Transfer broccoli to a large rimmed baking sheet.
- Roast the broccoli until crisp-tender and stalks begin to brown, about 25 minutes.
- Return the broc to the bowl and toss with the cheese, to coat well.
Nutrition Facts : Calories 147.4, Fat 10.8, SaturatedFat 1.5, Sodium 56.4, Carbohydrate 11.3, Fiber 4.4, Sugar 2.9, Protein 4.8
ROASTED BROCCOLI WITH ASIAGO CHEESE
Roasting broccoli brings out its earthy sweetness, and sprinkling it with cheese will guarantee that the kids clean their plates.
Provided by Julie Prior
Categories Vegetables
Time 45m
Number Of Ingredients 3
Steps:
- 1. Preheat oven to 450 degrees F.
- 2. Cut each crown of broccoli lengthwise into 4 spears. Place broccoli in a large bowl; toss with olive oil and sprinkle with salt & pepper. Transfer broccoli to large rimmed baking sheet.
- 3. Add grated Asiago cheese to same bowl. Roast broccoli until crisp-tender and stalks begin to brown, about 25 minutes. Return broccoli to bowl with cheese. Using tongs, toss to coat.
ASIAGO ROASTED BROCCOLI
This high-fiber recipe features a clever method for roasting broccoli: You preheat a baking sheet before adding the vegetable, ensuring crispy, browned edges.
Provided by Food Network Kitchen
Categories side-dish
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Set a rimmed baking sheet on an oven rack and preheat to 425 degrees F.
- Add the broccoli, oil, garlic, shallots, 3/4 teaspoon salt and red pepper flakes to a large bowl and toss to coat. Transfer to the preheated baking sheet and spread out in a single layer. Roast until the broccoli florets are browned on the ends, the stalks are crisp-tender and the shallots are caramelized, about 20 minutes, tossing about halfway through. Immediately sprinkle with the Asiago and lemon zest. Season with some salt if needed. Transfer to a serving platter.
Nutrition Facts : Calories 240 calorie, Fat 20 grams, SaturatedFat 3.5 grams, Cholesterol 5 milligrams, Sodium 830 milligrams, Carbohydrate 12 grams, Fiber 5 grams, Protein 6 grams, Sugar 1 grams
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Ingredients:
For preparing the Asiago roasted broccoli recipe, the primary ingredients required are:- Broccoli florets
- Asiago cheese
- Olive oil
- Salt and pepper
Optional:
- Garlic
- Red chili flakes
- Lemon juice
- Flavored breadcrumbs
Instructions:
To make the Asiago roasted broccoli recipe, follow these simple steps:- Preheat the oven to 400°F (200°C).
- Rinse the broccoli florets in cold water and pat them dry with a towel.
- Coat the broccoli evenly with olive oil.
- Add salt and pepper to taste.
- Place the broccoli florets on a baking sheet lined with parchment paper or aluminum foil.
- Bake in the preheated oven for about 20 to 25 minutes, or until the broccoli is tender and lightly browned.
- Remove the broccoli from the oven and garnish with grated Asiago cheese.
- Optionally, you can add some minced garlic, red chili flakes or a squeeze of lemon juice to the broccoli.
- If you prefer a crunchy texture, sprinkle some flavored breadcrumbs on top of the broccoli.
- Place the broccoli back in the oven and roast for an additional 5-7 minutes until the cheese has melted and the breadcrumbs are golden brown.
- Remove the baking sheet from the oven and serve the Asiago roasted broccoli hot.