ASIAGO CHICKEN AND CAVATAPPI
It's a 30-minute weeknight meal! Save even more time when you serve it from the skillet.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Cook and drain pasta as directed on package. Meanwhile, pour boiling water over tomatoes; let stand 10 minutes.
- Meanwhile, spray 12-inch nonstick skillet with cooking spray; heat over medium heat. Cook chicken, garlic pepper and salt in skillet 2 to 3 minutes, stirring constantly, until chicken is brown. Stir in tomato mixture and vegetables. Cover and cook about 5 minutes, stirring occasionally, until chicken is no longer pink in center and vegetables are crisp-tender.
- Stir in pasta; cook and stir until thoroughly heated. Stir in parsley. Sprinkle with cheese.
Nutrition Facts : Calories 250, Carbohydrate 22 g, Cholesterol 70 mg, Fiber 4 g, Protein 31 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 620 mg
ASIAGO CHICKEN AND CAVATAPPI
It's a 30-minute weeknight meal! Save even more time when you serve it from the skillet.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Cook and drain pasta as directed on package. Meanwhile, pour boiling water over tomatoes; let stand 10 minutes.
- Meanwhile, spray 12-inch nonstick skillet with cooking spray; heat over medium heat. Cook chicken, garlic pepper and salt in skillet 2 to 3 minutes, stirring constantly, until chicken is brown. Stir in tomato mixture and vegetables. Cover and cook about 5 minutes, stirring occasionally, until chicken is no longer pink in center and vegetables are crisp-tender.
- Stir in pasta; cook and stir until thoroughly heated. Stir in parsley. Sprinkle with cheese.
Nutrition Facts : Calories 250, Carbohydrate 22 g, Cholesterol 70 mg, Fiber 4 g, Protein 31 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 620 mg
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Ingredients
For the chicken:
- 4 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 tablespoon Italian seasoning
For the pasta:
- 1 pound cavatappi pasta
- 4 tablespoons unsalted butter
- 4 tablespoons all-purpose flour
- 2 cups milk
- 1 cup heavy cream
- 2 cups grated Asiago cheese
- 1 teaspoon garlic powder
- Salt and pepper to taste
For garnish:
- Parsley
- Additional grated Asiago cheese
Instructions
For the chicken:
- Prepare the grill to medium-high heat.
- Brush each chicken breast with olive oil and sprinkle with salt, pepper, and Italian seasoning.
- Place the chicken breasts on the grill and cook for about 5-6 minutes on each side or until the internal temperature reaches 165°F.
- Remove from the grill and let rest while you prepare the pasta.
For the pasta:
- Cook the cavatappi pasta according to the package instructions.
- While the pasta is cooking, melt the butter in a large saucepan over medium heat.
- Add the flour and whisk continuously for about 1-2 minutes until the mixture becomes a golden brown color.
- Slowly whisk in the milk and heavy cream, making sure to remove any lumps.
- Add the garlic powder, salt, and pepper and let simmer for about 5-7 minutes until the sauce thickens.
- Stir in the grated Asiago cheese until it is fully melted and the sauce is smooth.
- Add the cooked pasta to the cheese sauce and toss to coat evenly.
Assembly:
- Divide the pasta evenly among 4 bowls or plates.
- Slice the chicken breasts into strips and place on top of the pasta.
- Garnish with additional grated Asiago cheese and chopped parsley.
- Serve immediately and enjoy!
Tips and Tricks
- If you don't have access to a grill, you can also cook the chicken in a skillet or bake it in the oven.
- Feel free to substitute any type of pasta you like, but make sure it is a sturdy shape that can hold up to the thick sauce and chicken.
- To make this dish even more decadent, you can add cooked bacon, sautéed mushrooms, or roasted red peppers to the pasta.
- To save time, you can cook the pasta and grill the chicken ahead of time and then just quickly reheat them in the sauce when you are ready to serve.