Best Arugula Salad With Bacon Dates Almonds And Parmesan Recipes

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ARUGULA SALAD



Arugula Salad image

Simple, perfect arugula salad with lemon balsamic dressing and Parmesan. Easy and flavorful! This healthy side goes with any meal and is ready in minutes.

Provided by Erin Clarke / Well Plated

Categories     Salad

Time 10m

Number Of Ingredients 10

5 ounces arugula (about 5 cups)
4 medium carrots
1 pint cherry tomatoes (halved)
1/3 cup large Parmesan cheese shavings
3 tablespoons chopped sunflower seeds or chopped nuts of choice-toasted and chopped walnuts
1 tablespoon chopped mild fresh herbs of choice (such as chives, parsley, or tarragon (optional))
2 tablespoons freshly squeezed lemon juice (about 1/2 medium lemon)
1 tablespoon balsamic vinegar
2 tablespoons extra-virgin olive oil
1/2 teaspoon kosher salt

Steps:

  • Place the arugula, carrots, and tomatoes in a large bowl.
  • In a small bowl or large measuring cup, whisk together the dressing ingredients: lemon juice, balsamic vinegar, olive oil, and salt. (Alternatively, you can shake them all together in a mason jar with a tight-fitting lid).
  • Drizzle enough over the arugula to moisten it, then toss to combine.
  • Sprinkle Parmesan and any desired nuts or herbs over the top. Serve immediately with a drizzle of extra dressing as desired.

Nutrition Facts : ServingSize 1 (of 6), Calories 122 kcal, Carbohydrate 9 g, Protein 4 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 3 mg, Fiber 2 g, Sugar 5 g

ARUGULA SALAD WITH PARMESAN



Arugula Salad With Parmesan image

Emulsifying a dressing isn't essential for a sublime salad: Instead, think of the oil and acid as seasonings for a vegetable. For this recipe, that's spicy arugula, dressed with olive oil, lemon and shards of Parmesan to create a salad classic in many Italian restaurants and homes. But whether olive oil or lemon should come first, like all seemingly simple questions, is complicated. James Beard, Marcella Hazan, Deborah Madison and Judy Rodgers all concurred: For a brighter-tasting salad, start with olive oil, which better adheres the liquids to the greens and doesn't obscure the lemon. Be sure to use full-flavored greens, then taste the dressed leaves and adjust seasonings until the arugula tastes like its greatest self.

Provided by Ali Slagle

Categories     easy, salads and dressings, side dish

Time 5m

Yield 4 servings

Number Of Ingredients 5

4 to 5 ounces baby arugula
1 tablespoon extra-virgin olive oil, plus more as needed
2 teaspoons fresh lemon juice, plus more as needed
Kosher salt (such as Diamond Crystal)
2 ounces Parmesan, shaved with a vegetable peeler

Steps:

  • Place the arugula in a very large bowl, ideally one that could hold twice as many leaves. Drizzle over the olive oil and use your hands to toss lightly, then add the lemon juice and 1/4 teaspoon salt. Lightly toss the greens until they are evenly glossy; avoid overmixing or crushing the greens.
  • Add the Parmesan and toss just to incorporate. Taste. If the salad is too sharp, add another drop of oil and toss. If the salad is dull, add a sprinkle of salt and some lemon juice and toss. Eat right away.

ARUGULA WITH PARMESAN



Arugula with Parmesan image

Provided by Ina Garten

Categories     appetizer

Time 5m

Yield 6 servings

Number Of Ingredients 6

1/2 pound fresh arugula (3 large bunches)
1/4 cup freshly squeezed lemon juice (2 lemons)
1/2 cup good olive oil
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/4-pound chunk very good Parmesan

Steps:

  • If the arugula has roots attached, cut them off. Fill the sink with cold water and toss the arugula for a few minutes to clean. Spin-dry the leaves and place them in a large bowl.
  • In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper. Pour enough dressing on the arugula to moisten. Toss well and place the salad on individual plates.
  • With a very sharp knife or a vegetable peeler, shave the Parmesan into large shards and arrange them on the arugula.

ARUGULA SALAD WITH SHAVED PARMESAN



Arugula Salad with Shaved Parmesan image

Try this simple arugula salad recipe for a fresh side the whole family will love. It combines fresh peppery greens with tasty golden raisins, crunchy almonds and shaved parmesan. -Nicole Rash, Boise, Idaho

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 8

6 cups fresh arugula
1/4 cup golden raisins
1/4 cup sliced almonds, toasted
3 tablespoons olive oil
1 tablespoon lemon juice
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper
1/3 cup shaved or shredded Parmesan cheese

Steps:

  • In a large bowl, combine the arugula, raisins and almonds. Drizzle with oil and lemon juice. Sprinkle with salt and pepper; toss to coat. Divide among 4 plates; top with cheese.

Nutrition Facts : Calories 181 calories, Fat 15g fat (3g saturated fat), Cholesterol 4mg cholesterol, Sodium 242mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

EASY ARUGULA SALAD



Easy Arugula Salad image

So easy even I could make it, and I am a beginning cook! It looks very presentable for guests and takes only minutes

Provided by KELLID26

Categories     Salad     Green Salad Recipes     Arugula Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 9

4 cups young arugula leaves, rinsed and dried
1 cup cherry tomatoes, halved
¼ cup pine nuts
2 tablespoons grapeseed oil or olive oil
1 tablespoon rice vinegar
salt to taste
freshly ground black pepper to taste
¼ cup grated Parmesan cheese
1 large avocado - peeled, pitted and sliced

Steps:

  • In a large plastic bowl with a lid, combine arugula, cherry tomatoes, pine nuts, oil, vinegar, and Parmesan cheese. Season with salt and pepper to taste. Cover, and shake to mix.
  • Divide salad onto plates, and top with slices of avocado.

Nutrition Facts : Calories 256.5 calories, Carbohydrate 10 g, Cholesterol 4.4 mg, Fat 23.2 g, Fiber 5.9 g, Protein 6.2 g, SaturatedFat 3.7 g, Sodium 381.3 mg, Sugar 1.2 g

ARUGULA SALAD WITH ALMONDS AND PARMESAN



Arugula Salad with Almonds and Parmesan image

Enjoy this simple salad of peppery arugula, crunchy almonds, and salty Parmesan as an appetizer or side salad.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 5m

Number Of Ingredients 7

1/3 cup toasted natural almonds
3 tablespoons extra-virgin olive oil
2 teaspoons fresh lemon juice
2 teaspoons balsamic vinegar
Coarse salt and ground pepper
1 bunch arugula (1/2 pound), trimmed
1/3 cup shaved Parmesan (1 ounce), plus more for serving

Steps:

  • In a large bowl, combine almonds, oil, lemon juice, and vinegar; season with salt and pepper. Add arugula and Parmesan and toss to coat. Serve topped with more Parmesan.

Nutrition Facts : Calories 213 g, Fat 19 g, Fiber 2 g, Protein 7 g

Arugula salad with bacon, dates, almonds and Parmesan recipes is a tasty, nutritious and easy-to-make salad that everyone can enjoy. It combines the unique flavors of peppery arugula, salty bacon, sweet dates, crunchy almonds and nutty Parmesan cheese, making it a perfect choice for a healthy meal or a side dish.

Ingredients

To make a delicious arugula salad with bacon, dates, almonds and Parmesan, you will need the following ingredients:
  • 4 cups of arugula
  • 4 slices of bacon, cooked and crumbled
  • 1 cup of chopped dates
  • 1/2 cup of sliced almonds, toasted
  • 1/2 cup of grated Parmesan cheese
  • 1/4 cup of olive oil
  • 2 tablespoons of balsamic vinegar
  • Salt and pepper to taste

Instructions

Here are the easy steps to follow to make an arugula salad with bacon, dates, almonds and Parmesan recipe.
Step 1: Prepare the Ingredients
First, wash the arugula and dry it with a paper towel. Then, cook the bacon in a frying pan until crispy and crumble it. Chop the dates and slice the almonds, then toast them for a few minutes over medium heat in another frying pan. Finally, grate the Parmesan cheese.
Step 2: Make the Dressing
In a small bowl, mix the olive oil and balsamic vinegar. Add salt and pepper to taste and whisk until well combined.
Step 3: Assemble the Salad
In a large bowl, add the arugula, the crumbled bacon, the chopped dates, the sliced almonds, and the grated Parmesan cheese. Pour the dressing over the salad and toss well to mix all the ingredients.
Step 4: Serve and Enjoy
Transfer the salad to a serving plate or bowl and garnish with some extra Parmesan cheese and sliced almonds. Serve immediately and enjoy your delicious arugula salad with bacon, dates, almonds and Parmesan.

Conclusion

Arugula salad with bacon, dates, almonds and Parmesan recipes is a perfect combination of delicious flavors and nutrients that make a healthy and satisfying meal or side dish. You can easily make it at home using the ingredients listed above and the easy instructions provided. So, go ahead and try this recipe today and treat yourself to a tasty and healthy salad.
Arugula salad is a delicious and refreshing dish that can be enjoyed all year round. It is easy to make and can be customized with a wide variety of ingredients. One popular variation of arugula salad is with bacon, dates, almonds, and parmesan. In this article, we will discuss valuable tips for making the perfect arugula salad with bacon, dates, almonds, and parmesan. Choosing the Right Ingredients Choosing the right ingredients is crucial for making an enjoyable and healthy arugula salad. When selecting the ingredients, choose fresh ingredients that are free from any blemishes, bruises, or decay. Arugula Arugula is the main ingredient in this salad, and it is essential that you choose fresh, crisp, and young arugula. Ensure that the leaves are free from brown spots or wilting. Arugula that is no longer fresh will be tough and bitter in taste. Bacon When selecting bacon, choose high-quality bacon that has no nitrates or additives. Thick-cut bacon is preferred as it adds a good texture to the salad. Dates Dates give the salad a sweet and chewy taste. Fresh dates are soft, and their skin is shiny. They should not be dry or excessively sticky. Almonds Almonds add crunch to the salad, and it is important to use fresh almonds that have been toasted. Avoid almonds that are stale or rancid as they will ruin the taste of the salad. Parmesan Freshly grated parmesan adds a nutty and savoury taste to the salad. Always use freshly grated parmesan as it has a better flavour than pre-grated cheese. Dressing When making the salad dressing, use fresh and natural ingredients. It is always recommended to make your own dressing as it is healthier, and you can customize it to your liking. Extra-virgin Olive Oil Extra-virgin olive oil is a must-have ingredient for any salad dressing. Use high-quality olive oil because it brings a lot of flavour to the salad. Lemon Juice Freshly squeezed lemon juice adds a tangy and fresh taste to the salad. Avoid using bottled lemon juice as it contains preservatives. Garlic Garlic adds flavour and aroma to the salad dressing. Fresh garlic is preferred over garlic powder or dried garlic. Honey Honey is a popular sweetener used in salad dressings. Use pure honey, and if possible, choose a locally sourced variety. Salt and Pepper Salt and pepper are the simplest and most essential ingredients in any salad dressing. Use freshly ground black pepper and sea salt for the dressing. Making the Salad Now that we have discussed the ingredients let's look at how to prepare the salad. Preparing the Arugula Wash the arugula leaves thoroughly in cool water and pat them dry with a clean towel. Tear off any large stems and discard them. Cut the arugula leaves into bite-sized pieces and place in a large salad bowl. Cooking the Bacon Cook the bacon in a skillet over medium heat until crisp. Once cooked, remove the bacon from the pan and place it on a paper towel to cool. Once cooled, chop the bacon into small pieces and place it into the salad bowl. Toasting the Almonds Preheat the oven to 350°F. Spread the almonds on a baking sheet and toast them for 10-12 minutes, or until they are golden brown. Once toasted, remove the almonds from the oven and let them cool before adding them to the salad bowl. Adding the Dates and Parmesan After cutting the dates in half and removing the pits, chop them into small pieces and add them to the salad bowl. Then, using a vegetable peeler, shave the parmesan into thin strips and add it to the bowl. Making the Dressing In a small bowl, whisk together the olive oil, lemon juice, garlic, honey, salt, and pepper. Once the dressing is ready, pour it over the salad and toss it gently until all the ingredients are fully coated in the dressing. Serving the Salad The salad is best served fresh and at room temperature. It can be served as a starter or as a side dish. The salad can also be enjoyed with crusty bread or crackers. Conclusion Arugula salad with bacon, dates, almonds, and parmesan recipe is a classic salad that is easy to make and can be enjoyed by everyone. When making the salad, be mindful of the ingredients you choose, as they will determine the overall taste of the salad. Always use fresh and natural ingredients when making the dressing, and customize it to your liking. Finally, make sure that the salad is fresh, crisp, and delicious before serving it.

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