Best Artichoke And Tuna Panini With Garbanzo Bean Spread Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TUNA AND ARTICHOKE PANINI



Tuna and Artichoke Panini image

Provided by Giada De Laurentiis

Time 15m

Yield 6 servings

Number Of Ingredients 11

3/4 cup pitted kalamata olives
2 tablespoons olive oil
2 garlic cloves
1 teaspoon lemon zest
1/4 cup mayonnaise
2 (6-ounce) cans tuna in olive oil, drained
1 (12-ounce) jar marinated artichokes, drained and coarsely chopped
1 teaspoon fresh lemon juice
1/2 teaspoon freshly ground black pepper
1 (16-ounce) ciabatta bread, halved horizontally
1 tomato, diced

Steps:

  • Puree the olives, oil, garlic, and zest in a food processor until smooth and spreadable. Blend in the mayonnaise. Toss the tuna, artichokes, lemon juice, and pepper in a medium bowl, keeping the tuna in small chunks.
  • Hollow out the bottom and top halves of the bread. Spread the olive puree over both cut sides of the bread. Spoon the tuna and artichoke mixture onto the bottom half of the bread. Sprinkle the tomatoes over. Cover with the bread top. Cut the sandwich crosswise into 6 pieces and serve.

TUNA AND ARTICHOKE PANINI



Tuna and Artichoke Panini image

This delectable recipe is courtesy of Giada De Laurentiis, one of my favorites on the FoodNetwork. It is soooo yummy and easy for luncheon get-togethers and a fun way to dress up tuna.

Provided by Adopted Parisian

Categories     Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 11

3/4 cup pitted kalamata olive
2 tablespoons olive oil
2 garlic cloves
1 teaspoon lemon zest
1/4 cup mayonnaise
2 (6 ounce) cans tuna in olive oil, drained
1 (12 ounce) jar marinated artichokes, drained and coarsely chopped
1 teaspoon fresh lemon juice
1/2 teaspoon fresh ground black pepper
1 (16 ounce) ciabatta, halved horizontally
1 tomatoes, diced

Steps:

  • Puree the olives, oil, garlic, and zest in a food processor until smooth and spreadable. Blend in the mayonnaise.
  • Toss the tuna, artichokes, lemon juice, and pepper in a medium bowl, keeping the tuna in small chunks.
  • Hollow out the bottom and top halves of the bread. Spread the olive puree over both cut sides of the bread. Spoon the tuna and artichoke mixture onto the bottom half of the bread. Sprinkle the tomatoes over.Cover with the bread top.
  • Cut the sandwich crosswise into 6 pieces and serve.

ARTICHOKE AND BEAN SALAD WITH TUNA



Artichoke and Bean Salad with Tuna image

Canned foods make eating healthy easier. And this salad is both easy-to-make and versatile. Canned beans, artichoke hearts and tuna make this lunch, dinner or passed appetizer nutrient-rich and delicious.

Provided by Kelsey Nixon

Time 55m

Yield 4 Servings

Number Of Ingredients 9

2 cups (one 15 oz. can) white northern or cannellini beans, drained & rinsed
1 (15 oz. can) artichoke hearts, drained and quartered
1 rib celery, finely diced
2 tablespoons red onion, finely diced
1 (6 oz.) can tuna, drained and flaked
3 tablespoons extra-virgin olive oil
juice and zest of 1 lemon
ΒΌ cup chopped fresh parsley
Kosher salt and cracked black pepper

Steps:

  • 1. Combine all ingredients in a mixing bowl, and season to taste with salt and pepper. Toss gently and refrigerate 45 minutes before serving.
  • 2. Serve salad on a bed of mixed greens with crusty bread. Or alternatively, serve salad scooped onto a hero roll with arugula.

TUNA AND ARTICHOKE PANINI



Tuna and Artichoke Panini image

Categories     Sandwich     Fish     Vegetable     No-Cook     Quick & Easy     Lunch     Tuna     Artichoke     Summer     Gourmet     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 sandwiches

Number Of Ingredients 9

1/2 cup brine-cured black olives, rinsed, drained, and pitted
2 teaspoons drained capers
1 small garlic clove, chopped
1/2 teaspoon finely grated fresh lemon zest
2 (6 1/2-ounce) jars marinated artichokes, drained, reserving marinade, and chopped
1/3 cup mayonnaise
2 (6-ounce) cans tuna in olive oil, drained and any large chunks broken into smaller pieces
4 (7-inch-long) ciabatta rolls or other crusty rolls with soft, chewy crumb
3/4 cup fresh flat-leaf parsley leaves

Steps:

  • Blend olives, capers, garlic, zest, and 3 tablespoons artichoke marinade in a blender, scraping down sides frequently, until as smooth as possible, 1 to 2 minutes. Transfer mixture to a bowl and stir in mayonnaise. Stir together artichokes and tuna in another bowl.
  • Split each roll horizontally and remove inner crumb from top half. Spread olive mayonnaise on cut sides of rolls and make sandwiches with tuna and artichokes, seasoning filling with pepper and topping with parsley.

TUNA ARTICHOKE PANINI



Tuna Artichoke Panini image

Make and share this Tuna Artichoke Panini recipe from Food.com.

Provided by cookiedog

Categories     Lunch/Snacks

Time 15m

Yield 2 serving(s)

Number Of Ingredients 17

1 (6 ounce) can tuna in olive oil
1 (6 ounce) jar artichoke hearts packed in oil, drained & chopped coarsely
1/8 cup sliced roasted red pepper
1/3 cup pitted kalamata olive, sliced thinly
1 teaspoon minced lemon zest
3/4 teaspoon dried oregano
1 tablespoon chopped fresh flat-leaf parsley
salt and pepper
1/2 head roasted garlic
1/4 cup mayonnaise
1 teaspoon Dijon mustard
1 teaspoon lemon juice
4 slices light rye bread
1 tomatoes, sliced thinly
4 slices provolone cheese
8 slices mozzarella cheese
olive oil

Steps:

  • Combine the tuna (don't drain) with the drained, chopped artichokes, red peppers, olives, lemon zest, oregano, parsley and salt and pepper to taste. Set aside.
  • In a separate bowl, combine the roasted garlic with the mayonnaise, Dijon, lemon juice and a little bit of salt and pepper.
  • Spread the garlic mayonnaise on all four slices of bread, top two slices with provolone, then the tuna-artichoke mixture, then tomato slices and then mozzarella. Top with another slice of rye bread.
  • Preheat a panini grill, barbeque or cast iron skillet. Brush tops of both sandwiches with olive oil and flipping that side down, place on the grill. Brush what are now the tops of both sandwiches with more olive oil and close grill or wait to flip once bottom is browned. Sandwiches are done when bread is browned and cheese is melted.
  • Slice on an angle and serve.

Nutrition Facts : Calories 1289.8, Fat 74.7, SaturatedFat 29.6, Cholesterol 192.8, Sodium 4254.4, Carbohydrate 55.6, Fiber 9.9, Sugar 8.8, Protein 99.7

ARTICHOKE AND TUNA PANINI WITH GARBANZO BEAN SPREAD



Artichoke and Tuna Panini with Garbanzo Bean Spread image

Categories     Salad     Sauce     Sandwich     Bean     Tuna     Artichoke

Yield 8 servings

Number Of Ingredients 18

Garbanzo Bean Spread
1 (15 1/2-ounce) can garbanzo beans, drained and rinsed
2 garlic cloves
1/4 cup fresh mint leaves
2 teaspoons grated lemon zest
3 tablespoons freshly squeezed lemon juice
3 tablespoons extra-virgin olive oil
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
Panini
1 cup pitted black olives, finely chopped
2/3 cup extra-virgin olive oil
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
2 (5 1/2-ounce) cans Italian tuna in olive oil, drained
1 (13 3/4-ounce) can quartered artichoke hearts, drained
8 mini baguettes, halved lengthwise
2 cups arugula

Steps:

  • For the Garbanzo Bean Spread
  • Combine all the ingredients in a food processor. Pulse until the mixture is smooth. Transfer to a small bowl and set aside.
  • To Make the Panini
  • Combine the black olives, olive oil, salt, pepper, tuna, and artichokes in a bowl and toss gently to mix.
  • Lay out the sliced baguettes. Spread both halves of the baguettes with the garbanzo bean spread. Spoon the tuna mixture onto the bottom half of each sandwich and top with the arugula. Close up the sandwiches. Wrap one end of each sandwich in parchment paper to make it easier to eat, if you like.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #preparation     #healthy     #lunch     #snacks     #easy     #dietary     #low-cholesterol     #sandwiches     #low-in-something     #3-steps-or-less

The Artichoke and Tuna Panini with Garbanzo Bean Spread

The Artichoke and Tuna Panini with Garbanzo Bean Spread is a delicious Italian inspired sandwich that combines the goodness of tuna with the flavors of artichoke and garbanzo bean spread. This recipe uses a reliable and easy-to-follow process to create a mouth-watering sandwich that's perfect for any time of day. Plus, the combination of flavors creates a unique and satisfying taste that's sure to make your taste buds jump for joy.

The Artichoke

Artichokes are a vegetable that is often used in Italian cuisine. They are usually found in the Mediterranean region and can be used in various recipes. Artichokes are incredibly versatile because they can be eaten raw or cooked. When cooked, the artichoke can be boiled, steamed, grilled, or baked, and can be found in a variety of dishes concerning salads or sandwiches.

The Tuna

Tuna is a commonly used protein in Italian cuisine that is frequently used in pasta dishes, salads, and sandwiches. When used in a sandwich like the Artichoke and Tuna Panini, tuna adds a delicious flavor and provides a good source of protein for the meal.

The Garbanzo Bean Spread

Garbanzo beans, also known as chickpeas, provide the base for the spread in the Artichoke and Tuna Panini recipe. Garbanzo beans are high in fiber and protein and are commonly used in Mediterranean and Middle Eastern cuisine. The garbanzo bean spread in this recipe provides a velvety texture and a unique flavor that pairs perfectly with the other ingredients in the sandwich.

The Panini

The panini is a simple, Italian-inspired sandwich that is typically made using a small loaf of bread, such as ciabatta, sliced horizontally and filled with various ingredients. To make a panini, the bread is grilled using a panini press, which helps to crisp the exterior and melt the interior ingredients. Paninis offer a quick and easy way to enjoy a delicious sandwich that can be customized to your liking.

How to Make Artichoke and Tuna Panini with Garbanzo Bean Spread

To make the Artichoke and Tuna Panini with Garbanzo Bean Spread, the first step is to prepare the garbanzo bean spread. This recipe calls for a canned garbanzo bean spread that can be easily found at a grocery store. If you prefer to make your garbanzo bean spread, you can do so by blending cooked garbanzo beans with olive oil, lemon juice, salt, and pepper until smooth.

Next, you will prepare the artichoke hearts. You can use canned artichoke hearts or fresh artichokes. If you are using fresh artichokes, you will need to clean them and remove the outer leaves until you get to the heart of the artichoke. Cut the hearts into quarters and set them aside.

For the tuna, you can use canned tuna or fresh tuna. If you are using fresh tuna, grill or sear the tuna fillet until it is cooked to your liking. Once the tuna is cooked, flake it into small pieces and set it aside.

Once you have all of your ingredients prepped, it is time to assemble your panini. Take a slice of the bread, and spread a generous amount of garbanzo bean spread on one side. On the other side, add a layer of artichoke hearts, followed by the tuna, and then shredded cheese. Close the sandwich by placing the second slice of bread on top, and brush both sides with olive oil.

Grill the sandwich on the panini press until the bread is golden brown and the cheese is melted. This recipe is a quick and easy way to enjoy a flavorful sandwich that brings a taste of the Mediterranean to your taste buds. Enjoy it as a meal at home or bring it with you to work for a satisfying lunch on the go.

Conclusion

The Artichoke and Tuna Panini with Garbanzo Bean Spread is a delicious sandwich that brings together Italian-inspired flavors in a unique and easy-to-make dish. The combination of artichoke hearts, tuna, and garbanzo bean spread provides a satisfying and flavorful meal that's perfect for any time of day. Plus, the panini is quick and easy to make, making it an ideal choice for busy weeknights or a hearty lunch.

Looking for a delicious and healthy sandwich option? Try making an artichoke and tuna panini with garbanzo bean spread! This tasty and nutritious sandwich is perfect for lunch or dinner, and can easily be customized to suit your taste preferences. In this article, we will share valuable tips on how to make the perfect artichoke and tuna panini with garbanzo bean spread, including ingredient suggestions, cooking techniques, and serving ideas.

Ingredients

The foundation of any great sandwich is fresh and high-quality ingredients. Here are some suggestions for the ingredients you will need to make your artichoke and tuna panini with garbanzo bean spread:
Bread
Choose a hearty and crusty bread, such as ciabatta, sourdough, or focaccia. You want a bread that is sturdy enough to hold the filling but also has some texture and flavor.
Artichokes
Use marinated artichokes for a tangy and flavorful addition to your sandwich. You can also use fresh or frozen artichoke hearts, but be sure to cook them beforehand.
Tuna
Use canned tuna in water or oil. Drain the tuna and flake it with a fork before using it in the sandwich.
Cheese
Choose a cheese that melts well and complements the other ingredients. Mozzarella, provolone, or Swiss are all great options.
Garbanzo Bean Spread
Make your own garbanzo bean spread by mixing canned garbanzo beans (also known as chickpeas), garlic, lemon juice, and olive oil in a food processor. You can also use store-bought hummus as a substitute.
Additional Toppings
Feel free to add any additional toppings to your sandwich, such as roasted red peppers, sliced tomatoes, arugula, or red onion.

Cooking Techniques

Once you have gathered your ingredients, it's time to start cooking! Follow these valuable tips to make the perfect artichoke and tuna panini with garbanzo bean spread:
Preheat Your Panini Press
Make sure your panini press is preheated before adding the sandwich. This will ensure a crispy crust and warm filling.
Layer Your Ingredients
Start by spreading a generous amount of garbanzo bean spread on both sides of the bread. Then, layer the artichokes and tuna on top of one side of the bread, and add the cheese and any additional toppings. Top with the other slice of bread to form a sandwich.
Brush with Olive Oil
Brush the outside of the sandwich with olive oil to help the bread crisp up and prevent sticking to the panini press.
Cook Until Golden Brown
Place the sandwich on the panini press and cook until the bread is golden brown and the cheese is melted. This should take about 5-7 minutes depending on the heat of your panini press.
Serve Hot
Remove the sandwich from the panini press and let it cool for a minute before slicing it in half. Serve hot and enjoy!

Serving Ideas

There are endless ways to customize and serve your artichoke and tuna panini with garbanzo bean spread. Here are some valuable tips and ideas to get you started:
Pair with Soup or Salad
Serve your sandwich with a bowl of soup or a side salad to make it a complete meal.
Make Ahead of Time
You can make the garbanzo bean spread and cook the artichokes and tuna ahead of time, so all you have to do is assemble the sandwich and heat it up before serving.
Cut into Bite-Sized Pieces
Cut your sandwich into smaller pieces to serve as an appetizer or party snack.
Add Spices or Herbs
Try adding spices or herbs to your garbanzo bean spread, such as cumin, paprika, or chopped fresh parsley, to give it an extra boost of flavor.

Conclusion

Making an artichoke and tuna panini with garbanzo bean spread is easy and delicious, and it can be customized to suit your taste preferences. Use fresh and high-quality ingredients, follow our valuable tips for cooking techniques, and experiment with serving ideas to make this sandwich your own. Enjoy!

Related Topics