AROMATIC SHRIMP AND NOODLE MEDICINE SOUP
A highly seasoned broth and robust cashew-lemongrass curry paste add layered flavor to this warming soup.
Provided by Lily Freedman
Categories Bon Appétit Soup/Stew Lemongrass Shrimp Noodle Green Onion/Scallion Ginger Dinner Healthy Winter Dairy Free Peanut Free Soy Free Cambodia
Yield 4 servings
Number Of Ingredients 32
Steps:
- Make the broth:
- Toast cloves, cardamom, star anise, chiles, cinnamon, and peppercorns in a large pot over medium heat, tossing often, until fragrant, about 2 minutes. Add cilantro, shallots, garlic, lemongrass, ginger, broth, and fish sauce and bring to a boil. Reduce heat; simmer until flavors meld, 1-1 1/2 hours. Strain into a large bowl, pressing on solids. Return broth to pot; season with salt and pepper.
- Make the paste:
- Pulse cashews in a food processor until very finely ground. Add shallot, chile, lemongrass, ginger, brown sugar, and shrimp paste; process until smooth. Heat oil in a small skillet over medium and cook paste, stirring, until beginning to brown, about 2 minutes.
- Assemble:
- Cook noodles according to package directions. Drain; rinse under cold water. Bring broth to a simmer, add shrimp, and cook until cooked through, about 2 minutes. Divide noodles among bowls. Add 2 Tbsp. paste to each and ladle broth over; stir to incorporate paste. Top with shrimp, sprouts, scallions, and herbs; season with pepper. Serve with chili oil and lime wedges alongside.
AROMATIC SHRIMP AND NOODLE MEDICINE SOUP
Steps:
- Broth: Toast cloves, cardamom, star anise, chiles, cinnamon, and peppercorns in a large pot over medium heat, tossing often, until fragrant, about 2 minutes. Add cilantro, shallots, garlic, lemongrass, ginger, broth, and fish sauce and bring to a boil. Reduce heat; simmer until flavors meld, 1-1 ½ hours. Strain into a large bowl, pressing on solids. Return broth to pot; season with salt and pepper.
- Paste: Pulse cashews in a food processor until very finely ground. Add shallot, chile, lemongrass, ginger, brown sugar, and shrimp paste; process until smooth. Heat oil in a small skillet over medium and cook paste, stirring, until beginning to brown, about 2 minutes.
- Assembly: Cook noodles according to package directions. Drain; rinse under cold water. Bring broth to a simmer, add shrimp, and cook until cooked through, about 2 minutes. Divide noodles among bowls. Add 2 Tbsp. paste to each and ladle broth over; stir to incorporate paste. Top with shrimp, sprouts, scallions, and herbs; season with pepper. Serve with chili oil and lime wedges alongside.
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Aromatic Shrimp and Noodle Medicine Soup Recipes: An Overview
Aromatic shrimp and noodle medicine soup recipes are a variation of the traditional soup prepared in many Asian countries. The soup is generally made from shrimp or prawns, along with different types of noodles and vegetables such as bok choy, carrots, and onions. Additionally, a variety of aromatic spices and herbs like lemongrass, ginger, and garlic are used to enhance the flavor and fragrance of the soup.
The soup is known for its medicinal properties, which can help to promote digestion, alleviate cold and flu symptoms, and provide nourishment to the body. The ingredients used in this soup contain valuable nutrients, vitamins, and minerals that can help to boost the immune system, help with weight loss and other health benefits.
The Key Ingredients
The core ingredients of this aromatic soup recipe are shrimp or prawns, noodles, herbal spices, and vegetables. These ingredients are carefully selected to deliver maximum health and nutritional benefits. Here’s a closer look at some of the key ingredients:
Shrimp
Shrimp is the key protein used in the aromatic shrimp and noodle medicine soup. Shrimp is low in calories, high in protein, and contains beneficial omega-3 fatty acids, iron, zinc, and vitamin B12, which can help to promote brain and heart health.
Noodles
The type of noodle used in the soup can vary depending on the recipe. However, common types that are used include rice noodles, egg noodles, or soba noodles. Noodles are rich in carbohydrates and fiber and help to increase the nutrient content of the soup.
Vegetables
Aromatic shrimp and noodle medicine soup typically contains a variety of vegetables like carrots, bok choy, and onions. These vegetables provide high amounts of vitamins and minerals, especially vitamin A, vitamin C, and potassium, which can help to support healthy immune function, regulate blood pressure, and promote healthy skin and hair.
Herbs and Spices
The soup contains many different herbs and spices that provide a variety of medicinal and nutritional benefits. Some of the most common spices used in the soup include lemongrass, ginger, garlic, and chili pepper. These ingredients can help to boost metabolism, reduce inflammation, and provide an antioxidant boost.
How to Prepare Aromatic Shrimp and Noodle Medicine Soup
Preparing aromatic shrimp and noodle medicine soup is surprisingly easy, even for those who are new to cooking. If you have all the necessary ingredients ready, you can prepare the soup in under an hour. Here's a step-by-step guide on how to prepare this flavorful soup:
Step 1: Prepare the shrimp
Peel and devein 500g of fresh shrimp or prawns. Set them aside, and reserve the shells for later use.
Step 2: Make the broth
Prepare the broth by simmering the shrimp shells, along with ginger, lemongrass, garlic, and chili pepper in 1–2 liters of water for about 30 minutes or until fragrant.
Step 3: Add the noodles and vegetables
Add the noodles and vegetables to the broth and simmer for an additional 10-12 minutes until they are cooked.
Step 4: Add the shrimp
Add the shrimp to the broth and simmer for an additional 2-3 minutes, or until the shrimp are cooked through.
Step 5: Serve
Finally, garnish the soup with chopped cilantro or green onions and serve hot.
Bonus Tips
Here are a few additional tips to make the most out of your aromatic shrimp and noodle medicine soup:
Tip #1: Experiment with different ingredients
Don't be afraid to experiment with different herbs, spices, and vegetables. This will give you a better understanding of your personal flavor preferences and make your soup extra special.
Tip #2: Use high-quality ingredients
Using high-quality ingredients will make a significant difference in the flavor and nutritional value of the soup.
Tip #3: Make a large batch
Consider making a large batch of the soup and storing it in your freezer. This way, you'll always have something delicious and healthy to enjoy.
Conclusion
Aromatic shrimp and noodle medicine soup is not only delicious, but it's also packed with health benefits. By incorporating fresh, high-quality ingredients and herbs and spices you can enhance the flavor and ensure it's as healthy as possible. These soups are perfect for those who are looking for a nutritious meal that's quick and easy to prepare. So, give it a try next time you're craving something yummy and good for you.
Tips for selecting the right ingredients
Aromatic Spices:
Aromatic spices play a crucial role in making the aromatic shrimp and noodle medicine soup. You need to choose the right type of spices to get the desired aroma and flavor. Some of the commonly used aromatic spices are garlic, ginger, cloves, cardamom, and cinnamon.Fresh Ingredients:
Freshness is the key when it comes to cooking any dish. It is essential to use fresh ingredients to ensure the quality and the aroma of the soup. For instance, the shrimp should be fresh, and the herbs should be picked right before using them.Noodles:
Choosing the right type of noodles is also an important factor when making aromatic shrimp and noodle medicine soup. You can use any type of noodles that you like, such as rice noodles, egg noodles, or soba noodles.Bone Broth:
Bone broth is a nutrient-rich ingredient that can add depth and flavor to the soup. You can use homemade bone broth or store-bought broth according to your preference.Vegetables:
Adding vegetables such as carrots, onions, and bell peppers can enhance the flavor of the soup and makes it more nutritious.
Tips for Cooking the Aromatic Shrimp and Noodle Medicine Soup
Cooking the Shrimp:
Shrimp is the star ingredient of the soup, and it is essential to cook it to perfection. Overcooking can make the shrimp rubbery, and undercooking can make them raw. You need to cook the shrimp for 2-3 minutes until they turn pink and opaque.Different Ways of Cooking:
You can make the aromatic shrimp and noodle medicine soup in different ways, such as the stovetop method or slow cooker method. Both methods are effective, but the slow cooker method can take longer to cook the soup.Adding Aromatic Spices:
Adding aromatic spices at the right time is crucial to get the perfect flavor and aroma. For example, you should sauté the garlic and ginger before adding the broth to enhance the flavor of the soup.Blanching Vegetables:
Blanching the vegetables before adding them to the soup can ensure that they are cooked evenly and retain their color and nutrients.Adjusting Seasoning:
It is essential to taste the soup and adjust the seasoning according to your preference. You can add salt, pepper, or chili powder to enhance the flavor of the soup.
Additional Tips
Serving Suggestions:
The aromatic shrimp and noodle medicine soup can be served with crusty bread or crackers. You can also garnish it with chopped herbs or lime wedges.Storing:
The leftover soup can be stored in an airtight container in the refrigerator for up to 3 days. When reheating, add some water or broth to thin it out.Experimenting with Ingredients:
You can experiment with different ingredients to make the aromatic shrimp and noodle medicine soup more flavorful. For instance, you can add coconut milk to make it creamier or use different types of seafood instead of shrimp.Bone Broth:
Bone broth is a nutrient-rich ingredient that can add depth and flavor to the soup. You can use homemade bone broth or store-bought broth according to your preference.Using Fresh Herbs:
Using fresh herbs such as cilantro or parsley can add a fresh and bright flavor to the soup.