FLANK STEAK WITH CHIMICHURRI SAUCE
Easy Argentinian marinated Flank Steak with Chimichurri Sauce is bursting with bold savory flavors and just a hint of heat. This quick-seared steak is so tender and juicy it will melt in your mouth.
Provided by Tiffany
Categories Main Course
Time 35m
Number Of Ingredients 16
Steps:
- Whisk together marinade ingredients. Combine marinade and steak in a large ziplock bag. Seal and chill for 30 minutes, or up to overnight.
- Combine all chimichurri ingredients in a blender or food processor, and pulse until smooth.
- Preheat a an oiled skillet or grill to medium-high heat. Sear steak for 6-8 minutes on each side until heavily browned on the outside and slightly pink in the middle.
- Thinly slice steak across the grain and serve with chimichurri sauce on top.
Nutrition Facts : Calories 538 kcal, Carbohydrate 3 g, Protein 37 g, Fat 41 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 102 mg, Sodium 1272 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
CHIMICHURRI STEAK
Recipe video above. An essential part of Argentinian cuisine, Chimichurri Sauce is steadily growing in popularly throughout the rest of the world - with good reason! It's fresh, zingy with a bit of a bite, and pairs so perfectly with a simple grilled steak. It's also fantastic with fish, chicken and pork!
Provided by Nagi | RecipeTin Eats
Time 15m
Number Of Ingredients 10
Steps:
- Place all ingredients except oil in a food processor. Whizz until parsley is finely chopped, but not pureed - see video or photos. Alternatively chop parsley by hand.
- Transfer into a small bowl. Add oil, gently stir. Set aside for 1 hour before use, overnight is even better!
- Store in an airtight container in the refrigerator and use within 3 days (Note 3). Makes 3/4 cup.
- Take steak out of the fridge 30 minutes prior to cooking.
- Heat BBQ or heavy based skillet with 1 tbsp vegetable or canola oil over high heat until smoking.
- Sprinkle each side of steak generously with salt and pepper.
- Add steak and cook to your liking.
- Cook times: for steak 2cm / 4/5" thick, 2 min on each side for medium rare (until internal temp is 52C/125F, will rise to 54C/130F after resting) OR 2 1/2 min each side for medium (internal temp 57C/135F, will rise to 60C/140F).
- Transfer to a plate, cover loosely with foil and rest for 5 - 10 minutes.
- Cut thin slices against the grain (see photo below) and serve with Chimichurri Sauce on the side so people can help themselves.
Nutrition Facts : ServingSize 183 g, Calories 491 kcal, Carbohydrate 2 g, Protein 38 g, Fat 35 g, SaturatedFat 7 g, Cholesterol 105 mg, Sodium 393 mg, Fiber 1 g
STEAK GAUCHO-STYLE WITH ARGENTINIAN CHIMICHURRI SAUCE
Provided by Bob Blumer - Host of Surreal Gourmet and Glutton for Punishment
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Preheat a grill.
- Place all chimichurri sauce ingredients in a blender or food processor and pulse until well chopped, but not pureed. Reserve.
- Dissolve cayenne pepper and salt in 1 cup hot water. Transfer to a squeeze container.
- Place the steak directly over a hot grill, baste with the chimichurri grilling sauce, and grill until the outer portion of the meat reaches the desired degree of doneness. Remove the steak from the grill and slice long strips from the outer edges of the steak. Instruct guests to pick up a steak slice from the cutting board with their fingers, place it on a slice of baguette, and enjoy. Return the remaining steak to the grill, baste, and grill until more of the steak is cooked. Remove and repeat the slicing and serving procedure until steak is consumed. For extra spicy steak, baste 2 or 3 additional times with the cayenne pepper mixture during grilling process. Spoon chimichurri sauce over steak. (Also brilliant on any grilled fish or chicken)
- Recommended beverage: Argentinian Malbec (red)
ARGENTINE-STYLE BEEF WITH CHIMICHURRI SAUCE
Categories Beef Onion Backyard BBQ Dinner Grill Grill/Barbecue Parsley Oregano Bon Appétit Sugar Conscious Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 8 servings
Number Of Ingredients 22
Steps:
- For chimichurri sauce:
- Whisk all ingredients and 1 1/2 teaspoons salt in medium bowl. Let stand at room temperature 2 hours.
- For beef:
- Whisk all ingredients except beef in large bowl; whisk in 1 tablespoon salt. Add beef; toss to coat. Cover and chill 1 hour, turning occasionally.
- Prepare barbecue (high heat). Thread beef with some marinade still clinging onto 8 skewers. Grill skewers until beef is charred on all sides and cooked to desired doneness, about 5 minutes for medium-rare.
- Place 1 skewer on each plate. Pass chimichurri sauce alongside.
CHIMICHURRI SAUCE
This garlicky sauce from Argentina is great spooned over beef or chicken.Source: BON APPÉTIT OCTOBER 2002
Provided by Barenakedchef
Categories Sauces
Time 2m
Yield 1 cup
Number Of Ingredients 8
Steps:
- Puree all ingredients in processor. Transfer to bowl. (Can be made 2 hours ahead. Cover and let stand at room temperature.).
- Serve with grilled flank steak or chicken.
Nutrition Facts : Calories 1007.1, Fat 108.8, SaturatedFat 15, Sodium 1210, Carbohydrate 7, Fiber 2.5, Sugar 0.9, Protein 2.5
BEEF & CHIMICHURRI SAUCE
Summer is the perfect time to make this Argentinian classic. Can be served with 3 cups or so simple white rice, if you like.
Provided by JackieOhNo
Categories Steak
Time 26m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a food processor, combine parsley, shallot, garlic, vinegar, olive oil, 1/4 t. each of the salt and pepper. Pulse until combined; set aside.
- Heat a gas grill to medium-high heat or prepare a charcoal grill with medium-hot coals. Sprinkle remaining 1/4 t. each salt and pepper over steak. Grill about 8 minutes per side.
- Remove steak from grill and place in a glass baking dish; spread the sauce over top and cover dish with foil; allow to sit for 5 minutes. Remove steak from dish and slice. Serve with sauce remaining in baking dish.
Nutrition Facts : Calories 134.5, Fat 13.6, SaturatedFat 1.9, Sodium 301.3, Carbohydrate 2.8, Fiber 0.6, Sugar 0.1, Protein 0.8
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History of Argentinian Beef with Chimichurri Sauce
Argentina’s history of beef dates back to the 16th century – the Spanish conquistadors brought along the cattle with them to the Americas. Over the years, their population increased, with the arrival of European immigrants who brought along their livestock. The Argentinian locals needed to find a suitable way to make use of the overabundance of meat. They discovered grilling the meat and seasoning it with a blend of spices that they called Chimichurri, made up of parsley, garlic, red pepper flakes, oil, and vinegar. It was initially made to add flavor to a less-flavorful cut of meat, but over time, it became a staple of Argentinian cuisine.Preparation of Argentinian-Style Beef with Chimichurri Sauce
To prepare an Argentinian-style beef with Chimichurri sauce, follow the steps below:Step 1: Select the Meat
One of the essential parts of this recipe is selecting high-quality meat. Look for well-marbled cuts, such as rib steak or sirloin. It is important to remove the meat from the fridge for about an hour before cooking so that it comes to room temperature, ensuring that it cooks evenly.Step 2: Season the Meat
Once the meat is at room temperature, season it with salt and pepper, and any other herbs you prefer.Step 3: Grill the Meat
Prepare a grill by lighting the charcoal or heating the gas grill up. Once the grill is hot throughout, oil the grates to avoid the meat sticking to it. Cook the beef to your preferred doneness. For medium-rare, cook it for about six minutes per side. It is crucial to let the meat rest for a few minutes before serving.Step 4: Prepare the Chimichurri Sauce
While the meat is cooking, prepare the Chimichurri Sauce. The ingredients you will need are:- 1 Bunch of fresh parsley
- 1/2 Cup of vegetable or olive oil
- 1/4 Cup of red wine vinegar
- 2 Garlic cloves, minced
- 1/2 Tsp of dried oregano
- 1/2 Tsp of red pepper flakes
- Salt to taste (1-2 Tsp)