ORANGE AND APRICOT GLAZED CHICKEN CUPS
A 30 minute meal from www.parents.com. Per the website, "Fruit-flavored chicken (reminiscent of sweet & sour takeout) gets tucked inside a grilled lettuce bowl. Yep, you can grill heartier lettuce varieties like romaine, for a sweeter, smokier flavor that the kids will probably prefer to the ordinary leaf." I have to say that I think we would have preferred iceberg lettuce at room temp that we could really pick up and eat rather than the romaine because it had to be eaten with a knife and fork.
Provided by januarybride
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- For glaze, in a blender or small food processor, combine the apricot preserves, orange juice concentrate, soy sauce, vinegar, and garlic. Cover and blend or process until smooth. Remove 1/4 cup to brush over chicken. Set remaining glaze aside.
- Season chicken lightly with salt and pepper. Brush with some of the 1/4 cup glaze. For a charcoal grill, grease the grill rack. Place chicken on grill rack over medium-hot coals. Cover and grill about 10 minutes or until chicken is done (170 degree F.), turning once and brushing again with glaze halfway through. (For a gas grill, preheat grill. Reduce heat to medium-high. Add chicken to greased grill rack. Cover and grill as above.) Remove chicken from grill and let rest for 5 minutes. Discard any remaining brush-on.
- While chicken is grilling, toss green beans in a bowl with oil and a dash salt and pepper. Place in a grill wok and place on the grill beside chicken the last 5 minutes of grilling, stirring once or twice. Remove and cool slightly. Cut beans crosswise into 1/2-inch pieces.
- Chop chicken. In a medium bowl toss chicken and beans with about 1/4 cup reserved glaze. Spoon rice onto lettuce leaves. Top with chicken mixture and drizzle with any remaining glaze. Makes 4 servings (2 cups each).
APRICOT ORANGE GLAZED CHICKEN
This is really great on the grill. I fix it on bamboo skrewers and the kids eat them up. sweet and tangy sauce makes them a family treat. If wintertime, just substitute the oven for the grill.
Provided by gaynel mohler
Categories Other Main Dishes
Time 55m
Number Of Ingredients 4
Steps:
- 1. soak bamboo skrewers in hot water at least 30 minutes
- 2. weave chicken tenders onto a skrewers ( 1 on each)
- 3. take rest of ingredients and put in a saucepan. heat until jam is melted and ingredients mix well.
- 4. place skrewers of chicken on grill NOT on direct heat. roast 10 minutes, turning occassionally.
- 5. keep jam mixture in saucepan on grill to keep warm.
- 6. with a pastry brush, spread jam mixture on chicken, re-basting as it cooks until chicken is fork tender and glaze clings cooked onto them. at least 30 minutes.
- 7. you can also make pork skrewers with strips of loin or a roast you have cut into "tenders.
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What is Apricot Orange Glazed Chicken?
Apricot orange glazed chicken is a delicious and easy-to-make dish that combines succulent chicken breasts with a tangy, sweet apricot orange glaze. The glaze is made from a mixture of apricot preserves, orange juice, soy sauce, honey, garlic, and ginger, which is then brushed onto the chicken and baked until it's tender and juicy.
What Makes Apricot Orange Glazed Chicken So Delicious?
There are several things that make apricot orange glazed chicken such a fantastic meal. For starters, the combination of sweet and savory flavors is incredibly satisfying. The apricot preserves and orange juice provide a sweet, tangy flavor that perfectly complements the savory chicken.
Additionally, the chicken itself is incredibly tender and juicy, thanks to the high heat of the oven and the glaze that helps seal in the moisture. The soy sauce, honey, garlic, and ginger in the glaze also add depth to the flavor profile, giving the dish an added layer of complexity.
How to Make Apricot Orange Glazed Chicken?
Making apricot orange glazed chicken is an easy process that can be done in just a few steps:
- Preheat the oven to 400 degrees Fahrenheit.
- Place the chicken breasts in a baking dish.
- In a small bowl, mix together the apricot preserves, orange juice, soy sauce, honey, garlic, and ginger.
- Brush the glaze onto the chicken breasts, making sure to cover them evenly.
- Bake the chicken for 20-25 minutes, or until the chicken is cooked through and the glaze is golden brown.
- Serve hot and enjoy!
Ways to Serve Apricot Orange Glazed Chicken
There are many different ways to serve apricot orange glazed chicken, depending on your personal preferences. Here are some ideas:
- Serve the chicken over rice or quinoa for a complete meal.
- Toss the chicken with some roasted vegetables, like broccoli or carrots.
- Slice the chicken and serve it on top of a salad.
- Make a sandwich with the chicken by placing it between two slices of bread with some lettuce and tomato.
Why You Should Try Apricot Orange Glazed Chicken
If you're looking for a flavorful, satisfying meal that's easy to make and sure to please everyone at your dinner table, then apricot orange glazed chicken is definitely worth a try. Not only is it delicious, but it's also a great way to switch up your usual chicken routine and try something new.
The sweet and tangy glaze is a real standout feature of the dish, and it's sure to make your taste buds dance with delight. Additionally, the dish is healthy, high in protein, and low in fat, making it a great option for anyone looking to eat more healthily.
So why not give apricot orange glazed chicken a try today and see for yourself how delicious and easy it can be?