APRICOT MUSTARD GLAZED CHICKEN BREASTS
This recipe costs $2.70 per serving. I found this recipe in All You magazine. I have not tried this recipe, but I'm posting it for safe keeping.
Provided by internetnut
Categories Chicken Breast
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 375. In a small saucepan, whisk together jam, mustard and broth. Bring to a boil over high heat, whisking occasionally. Reduce heat to medium-low and cook, stirring, until jam has dissolved, about 3 minutes.
- Season chicken with salt and pepper. Divide and arrange in one flat layer in 2 large baking dishes. Pour jam mixture over chicken and turn to coat. Dot chicken butter. Scatter apricots over chicken and bake, uncovered, until chicken is lightly browned and cooked through, about 1 hour, turning and basting chicken often during baking time. Let chicken rest for 10 minutes before serving.
- Serve hot with sauce from baking dishes spooned over top.
Nutrition Facts : Calories 285, Fat 10.3, SaturatedFat 3.8, Cholesterol 54, Sodium 242.6, Carbohydrate 33.7, Fiber 1.4, Sugar 20.8, Protein 16.7
GRILLED APRICOT-MUSTARD GLAZED CHICKEN BREASTS
Ground ginger, fresh rosemary and apricot preserves are mixed with honey mustard to make an outstanding glaze for grilled chicken breasts.
Provided by My Food and Family
Categories Home
Time 20m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat grill to medium heat.
- Mix all ingredients except chicken until blended.
- Grill 4 min. on each side. Brush with half the mustard mixture. Grill 5 to 8 min. or until chicken is done (165ºF), turning after 3 min. and brushing with remaining mustard mixture.
Nutrition Facts : Calories 170, Fat 3.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 65 mg, Sodium 75 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 25 g
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Ingredients
To make apricot mustard glazed chicken breasts, the following ingredients are required:- 4 chicken breasts, boneless and skinless
- 1 cup apricot preserves
- 2 tablespoons Dijon mustard
- 2 tablespoons soy sauce
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 tablespoon dried thyme
- Salt and pepper
Instructions
- Preheat the oven to 375°F (190°C).
- In a bowl, mix together the apricot preserves, Dijon mustard, soy sauce, garlic powder, onion powder, dried thyme, salt, and pepper until well combined.
- Place the chicken breasts in a baking dish and use a fork to poke them all over to help the glaze penetrate.
- Pour the apricot mustard glaze over the chicken breasts, spreading it evenly with a spoon.
- Bake the chicken breasts in the preheated oven for 25-30 minutes or until the internal temperature reaches 165°F (75°C).
- Remove the dish from the oven, cover it with foil, and leave it to rest for 5 minutes before serving.
Variations
Apricot mustard glazed chicken breasts recipe can be customized to suit your preferences. Here are some variations you can try:Add spices
You can add more spices to the glaze to give it a more complex flavor. Try adding ginger, paprika, cumin, or coriander to the glaze mixture for a spicier kick.Use different meats
Apricot mustard glaze works well with other meats such as pork, salmon, or shrimp. Simply adjust the cooking time to suit the type of meat you are using.Add vegetables
You can add vegetables to the glaze or serve them on the side. Broccoli, carrots, or green beans are good options that pair well with the sweetness of the apricot mustard glaze.Use different jams or jellies
Apricot preserves can be substituted with other fruit jams or jellies such as peach, raspberry, or blackberry. You can also create your own unique glaze by mixing different jams or jellies together.Serving suggestions
Apricot mustard glazed chicken breasts are versatile and can be served in many ways. Here are a few suggestions:- Serve with steamed rice or quinoa
- Add to a salad with mixed greens, cherry tomatoes, and avocado
- Serve with roasted vegetables like Brussels sprouts, squash, or sweet potatoes
- Place on a toasted bun with lettuce, tomato, and mayo for a sandwich