Best Apricot Glazed Chicken Tenders Oamc Recipes

Apricot glazed chicken tenders are a delicious meal that you can make ahead of time and freeze until you’re ready to cook. This recipe is perfect for busy weeknights, and it’s a great way to keep your family fed without having to spend hours in the kitchen every day. In this article, we’ll be diving deep into this tasty OAMC recipe, discussing its flavors and benefits, and how it can help you save money and time in the kitchen.

What are Apricot Glazed Chicken Tenders?

Apricot glazed chicken tenders are made by coating chicken tenders in a mixture of flour and spices, then pan-frying them until they’re crispy and golden. The tenders are then coated in a sweet and tangy apricot glaze that’s made with apricot preserves, soy sauce, and vinegar. This glaze gives the chicken a wonderful flavor and caramelizes beautifully as it bakes, creating a sticky, delicious coating that’s sure to be a hit with everyone in the family.

Why Choose OAMC Recipes?

OAMC stands for Once-A-Month-Cooking, which refers to the process of preparing multiple meals in advance and freezing them for later use. This is a great way to save time and money in the kitchen, as you can buy ingredients in bulk and take advantage of sales at your local grocery store. OAMC recipes are also perfect for busy families who don’t have the time or energy to cook every night. By preparing meals ahead of time, you can spend more time with your family and less time cooking and cleaning up.

Benefits of Apricot Glazed Chicken Tenders OAMC Recipes

1. Convenience:

One of the greatest benefits of apricot glazed chicken tenders OAMC recipes is the convenience factor. You can prepare the chicken tenders, coat them in the glaze, and freeze them until you’re ready to cook them. This means that you can have a delicious meal on the table in a matter of minutes, without having to spend time chopping, slicing, and measuring ingredients every night.

2. Flavor:

The flavor of apricot glazed chicken tenders is absolutely delicious. The chicken is crispy and succulent, with a lovely spice blend that complements the sweetness of the apricot glaze. The glaze is made with simple, delicious ingredients that add depth and complexity to the dish. You’ll love the way the glaze caramelizes in the oven, creating a sticky coating that’s impossible to resist.

3. Health:

Apricot glazed chicken tenders are a healthy meal that you can feel good about feeding your family. The chicken is a great source of protein, while the apricot glaze is made with natural ingredients that are lower in sugar than traditional BBQ sauces. This is a great way to enjoy a tasty meal without sacrificing your health goals.

Conclusion:

In conclusion, apricot glazed chicken tenders OAMC recipes are a delicious, healthy, and convenient meal that you can enjoy on busy weeknights. This recipe is perfect for families who are looking for tasty meal options that are easy to prepare and won’t break the bank. With a little bit of preparation and some simple ingredients, you can have a freezer full of delicious meals that will make mealtime a breeze. So give this recipe a try and see how it can transform the way you think about cooking!

Making apricot glazed chicken tenders as a part of your One A Month Cooking (OAMC) recipes is a great idea, as it is an easy and delicious dish that can be prepared in advance and stored in the freezer for later use. This is a perfect recipe for busy days when you don’t have much time for cooking, or as a quick and healthy meal option for your family.

Ingredients

Before starting the cooking process, gather all the necessary ingredients for the recipe. Here are the common ingredients used in making apricot glazed chicken tenders:

Chicken tenders

Choose high-quality chicken tenders that are fresh or frozen. You can also use chicken breasts by slicing them into tender-sized pieces.

Apricot preserves

Apricot preserves give the dish its unique flavor and sweetness. You can purchase them from your local grocery store or make your own homemade version.

Soy sauce

Soy sauce adds flavor and saltiness to the dish. Use a low-sodium version if you are watching your sodium intake.

Garlic

Garlic adds a savory and pungent flavor to the dish. Use fresh garlic cloves, minced or crushed.

Ginger

Ginger adds a warm and slightly sweet flavor to the dish. Use fresh ginger root, minced or grated.

Salt and Pepper

Add salt and pepper to taste to enhance the flavor of the dish.

Cooking Process

Here are the cooking steps to make apricot glazed chicken tenders:

Step 1: Preheat the oven

Preheat your oven to 400°F (204°C).

Step 2: Season the chicken tenders

Season the chicken tenders with salt and pepper on both sides.

Step 3: Cook the chicken tenders

Place the chicken tenders on a baking sheet lined with parchment paper. Bake for about 15-20 minutes, or until fully cooked and golden brown. Remove the chicken from the oven and let it cool.

Step 4: Make the apricot glaze

In a small saucepan, combine the apricot preserves, soy sauce, minced garlic, and grated ginger. Cook over medium heat for about 5-8 minutes, or until the mixture thickens and becomes syrupy.

Step 5: Glaze the chicken tenders

Brush the apricot glaze over the cooked chicken tenders, coating them evenly. Place the chicken tenders back on the baking sheet and bake for another 5-10 minutes, or until the glaze has caramelized and the chicken is fully coated. Remove from the oven and let it cool.

Tips for Making the Best Apricot Glazed Chicken Tenders

Here are some tips that will help you make the best apricot glazed chicken tenders:

Use fresh ingredients

Using fresh ingredients will give your dish a better taste and texture. Make sure your chicken is fresh, and your ginger and garlic are newly minced or grated.

Season the chicken well

Seasoning the chicken well with salt and pepper is essential to enhance its flavor. Don’t skip this step.

Cook the chicken properly

Cook the chicken until it is fully cooked and golden brown. This ensures that it is tender and juicy.

Don’t overcook the glaze

Make sure you don’t overcook the apricot glaze. Overcooking it can result in a burnt and bitter taste.

Let the chicken cool before glazing

Allow the chicken to cool for a few minutes before glazing it. This will prevent the glaze from sliding off the chicken, ensuring that it sticks well.

Brush the glaze generously

Brush the apricot glaze generously over the chicken tenders, ensuring that they are coated evenly. This will give the dish a rich and sweet flavor.

Don’t skimp on the apricot preserves

Using enough apricot preserves is key to achieving a sweet and sticky glaze. Don’t skimp on it, as it is the star ingredient of the dish.

Variations to the Recipe

Here are some variations to the apricot glazed chicken tenders recipe that you can try:

Spicy apricot glazed chicken tenders

Add chili flakes or hot sauce to the apricot glaze to give it a spicy kick.

Baked apricot glazed chicken wings

Instead of chicken tenders, you can use chicken wings for this recipe.

Apricot glazed chicken skewers

Thread the cooked chicken tenders onto skewers, brush them with the glaze, and then grill them for a charred flavor.

Conclusion

Apricot glazed chicken tenders are a tasty and healthy meal option that you can make in advance and freeze for later use. With the right ingredients and cooking techniques, you can make this dish even more delicious. Try out the different variations of the recipe mentioned above, and enjoy this dish with your family and friends.