SHRIMP, JíCAMA, AND APRICOT SALAD
Steps:
- Halve shrimp lengthwise by cutting down middle of backs and cook in a saucepan of boiling salted water, stirring occasionally, until just cooked through, 1 to 2 minutes. Drain in a colander and spread on a large plate to cool.
- Whisk together vinegar, garlic, ginger, and oil, then add shrimp and remaining ingredients and toss to combine well. Season salad with salt and pepper.
- These long, narrow cucumbers are often marketed as "European" and are usually sold in plastic wrap to protect their thin, delicate, unwaxed skin.
APRICOT, BERRY, AND JíCAMA SALAD WITH HONEY-LIME DRESSING
Steps:
- Combine first 6 ingredients in large bowl. Whisk lime juice, honey, and oil in small bowl to blend. Season to taste with salt and pepper. Pour dressing over fruit mixture; toss gently to coat. Divide salad among 6 plates. Sprinkle with sunflower seeds and serve.
HONEY-LIME BERRY SALAD
I picked up this dish a couple of years ago, and really like the mint and fruit combo. Cilantro is one of my summer favorites so sometimes I use it instead. Turns out, this recipe's really two in one! -Kayla Spence, Wilber, Nebraska
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 10 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine strawberries, blueberries and apples. In a small bowl, whisk lime juice, honey and mint. Pour over fruit; toss to coat.
Nutrition Facts : Calories 93 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 24g carbohydrate (19g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
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Apricot Berry and Jicama Salad with Honey Lime Dressing: A Fresh and Flavorful Dish
If you’re looking for a dish that’s both refreshing and flavorful, look no further than apricot berry and jicama salad with honey lime dressing. This healthy salad boasts a wide range of ingredients that complement each other perfectly, resulting in a dish that’s as tasty as it is nutritious. Whether you’re looking for a light lunchtime snack or a side dish for your evening meal, this salad is sure to impress.
What is Jicama?
If you’re unfamiliar with jicama, it’s a root vegetable that’s native to Mexico. Jicama is also called a Mexican turnip or yam bean, and it has a crispy texture that’s similar to water chestnuts. Jicama is low in calories and high in fiber, so it’s an excellent addition to any diet. It’s also a good source of vitamin C and potassium.
The Benefits of Apricots and Berries
Both apricots and berries are packed with antioxidants, which help protect your body from harmful free radicals. Apricots are also a good source of vitamin A, which is essential for healthy vision and skin. Berries, on the other hand, are known for their anti-inflammatory properties and can help improve heart health.
The Sweet and Tangy Honey Lime Dressing
What sets this salad apart is the honey lime dressing, which adds a layer of sweetness and tanginess to the dish. Honey is a natural sweetener that contains antioxidants and has antibacterial properties. Lime juice, meanwhile, is packed with vitamin C and can help improve digestion. The combination of honey and lime creates a delicious dressing that perfectly complements the other ingredients in this salad.
Putting It All Together
To make the apricot berry and jicama salad with honey lime dressing, start by peeling and chopping the jicama into small pieces. Next, add diced apricots and mixed berries to the bowl with the jicama. You can use any berries you like, but blueberries, strawberries, and raspberries work particularly well. After tossing the ingredients together, pour the honey lime dressing on top and mix well. Garnish with fresh mint leaves or chopped nuts for added flavor and crunch.
A Healthier Alternative
This salad is a healthy alternative to traditional side dishes that are typically high in calories and fat. By using fresh ingredients and a homemade dressing, you can enjoy a flavorful and nutritious dish that’s perfect for any occasion. Whether you’re serving it at a summer barbecue or enjoying it as a light lunch, the apricot berry and jicama salad with honey lime dressing is a dish that will leave you feeling satisfied and rejuvenated.
Overall, the apricot berry and jicama salad with honey lime dressing is a fresh and flavorful dish that’s perfect for any season. With its combination of healthy ingredients and delicious dressing, this salad is sure to become a favorite among your friends and family. So the next time you’re looking for a light and nutritious dish that’s bursting with flavor, give this salad a try!