Best Applesauce Yogurt Delight Recipes
APPLESAUCE-YOGURT DELIGHT
No need to mention to dinner guests how easy it is to make this Healthy Living applesauce-yogurt dessert. They wouldn't believe you, anyway.
Provided by My Food and Family
Categories Home
Time 3h25m
Yield Makes 4 servings.
Number Of Ingredients 5
Steps:
- Stir boiling water into dry gelatin mix in medium bowl at least 2 min. until completely dissolved. Remove 3/4 cup of the gelatin; pour into small bowl. Add applesauce and cinnamon; stir until well blended. Pour into serving bowl or four dessert glasses. Refrigerate 45 min. or until set but not firm.
- Meanwhile, refrigerate remaining gelatin 30 min. or until slightly thickened. Stir in yogurt. Spoon over gelatin layer in bowl.
- Refrigerate 2 hours or until set. Store remaining dessert in refrigerator.
Nutrition Facts : Calories 60, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 5 mg, Sodium 90 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g
NO-FAT APPLESAUCE YOGURT DELIGHT
Make and share this No-Fat Applesauce Yogurt Delight recipe from Food.com.
Provided by Dancer
Categories Dessert
Time 17m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Stir boiling water into gelatin in medium bowl at least 2 minutes until completely dissolved.
- Measure 3/4 cup; stir in applesauce and cinnamon.
- Pour into bowl or 4 dessert glasses.
- Refrigerate until set but not firm.
- Refrigerate remaining gelatin until slightly thickened.
- Mix in yogurt; spoon over gelatin in bowl.
- Refrigerate 2 hours or until set.
APPLESAUCE YOGURT DELIGHT
Steps:
- Stir boiling water into gelatin in medium bowl at least 2 minutes until completely dissolved.
- Measure 3/4 cup; stir in applesauce and cinnamon. Pour into bowl or 4 dessert glasses. Refrigerate until set but not firm.
- Refrigerate remaining gelatin until slightly thickened. Mix in yogurt; spoon over gelatin in bowl.
- Refrigerate 2 hours or until set.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
APPLESAUCE YOGURT DELIGHT
Number Of Ingredients 5
Steps:
- 1. Stir boiling water into gelatin in medium bowl at least 2 minutes until completely dissolved. Measure 3/4 cup stir in applesauce and cinnamon. Pour into bowl or 4 dessert glasses. Refrigerate until set but not firm.2. Refrigerate remaining gelatin until slightly thickened. Mix in yogurt spoon over gelatin in bowl.3. Refrigerate 2 hours or until set.EXCHANGES1/2 CarbohydratePYRAMID SERVINGS1 SweetNUTRITION FACTSCalories 60 Calories from Fat 0Fat 0 g Saturated Fat 0 gCholesterol 3 mgSodium 90 mgCarbohydrate 10 g Dietary Fiber 1 g Sugars 9 gProtein 3 gReprinted with permission of Kraft Foods, Inc.
Nutrition Facts : Nutritional Facts Serves
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The Benefits of Applesauce
Applesauce is a popular ingredient in many snack and dessert recipes, and for good reason. It provides several health benefits. First, applesauce is rich in fiber, which makes it an excellent choice for promoting digestive health. It also contains vitamins, minerals, and antioxidants that are essential for maintaining good health.The Benefits of Yogurt
Yogurt is a fantastic source of protein, calcium, and probiotics, making it an excellent choice for those looking for a nutritious snack option. The probiotics found in yogurt can help to promote digestive health, boost immunity, and reduce inflammation.Applesauce Yogurt Delight Recipes
There are several variations of applesauce yogurt delight recipes, and the ingredients used can vary depending on individual tastes and preferences. Below are some common variations of this delicious recipe:Vanilla Yogurt and Cinnamon Applesauce
This recipe combines the creaminess of vanilla yogurt with the sweetness of cinnamon applesauce. To make this recipe, simply mix a cup of vanilla yogurt with a cup of cinnamon applesauce. Garnish with some nuts or dried fruits.Maple Yogurt and Spiced Applesauce
This recipe combines the sweetness of maple syrup with the spice of applesauce. Start by mixing a cup of maple yogurt with a cup of spiced applesauce. Add some chopped pecans or walnuts, and you have a delicious and nutritious snack that's perfect for any time of day.Berry Yogurt and Blueberry Applesauce
This recipe combines the tanginess of berry yogurt with the sweetness of blueberry applesauce. Start by mixing a cup of berry yogurt with a cup of blueberry applesauce. Add some fresh berries, and you have a protein-packed snack that's perfect for breakfast or as a post-workout snack.Cherry Yogurt and Cherry Applesauce
This recipe combines the sweetness of cherry yogurt with the tartness of cherry applesauce. To make this recipe, start by mixing a cup of cherry yogurt with a cup of cherry applesauce. You can garnish with some dark chocolate chips or chopped nuts for a boost of antioxidants and healthy fats.Conclusion
Applesauce yogurt delight recipes are nutritious, delicious, and easy to prepare. They make a great snack option for anyone looking for a healthy and tasty treat. Whether you prefer to use vanilla-flavored yogurt, berry yogurt, or maple yogurt, there's a variation of this recipe that will suit your taste buds. So next time you're looking for a quick and healthy snack, consider trying one of these delicious recipes!Applesauce yogurt delight recipes are not only delicious but also nutritious. This dessert is easy to prepare and is perfect for any occasion. The combination of creamy yogurt and sweet applesauce is a match made in heaven. However, there are some tips and tricks you can use to take this recipe to the next level. In this article, we'll go over all of the valuable tips you need to create the perfect applesauce yogurt delight recipe.
Tips for Choosing the Right Yogurt
Choosing the right yogurt is crucial to creating the perfect applesauce yogurt delight. Here are some tips:
1. Choose a Plain Yogurt
When making applesauce yogurt delight, it is best to choose plain yogurt. Flavored yogurts contain added sugars, which will make your dessert too sweet. Plain yogurt, on the other hand, will allow the sweetness of the applesauce to shine through.
2. Look for Yogurt with Live Active Cultures
Live active cultures are good bacteria that are essential for a healthy gut. When choosing yogurt, look for brands that mention "live active cultures" on the label. This will ensure that the yogurt you choose is not only delicious but nutritious as well.
3. Choose a Thick Yogurt
A thick yogurt will make your applesauce yogurt delight creamier and more satisfying. Greek yogurt is a great option, as it is naturally thick and creamy. If you prefer regular yogurt, strain it through a cheesecloth or paper towel for a few hours to thicken it up.
Tips for Making Homemade Applesauce
Homemade applesauce is a great way to control the sugar and spice level in your applesauce yogurt delight. Here are some tips for making homemade applesauce:
1. Choose the Right Apples
The type of apple you choose will affect the taste and texture of your applesauce. Apples that are tart, such as Granny Smith, will give you a tangier applesauce. Sweeter apples, such as Honeycrisp, will give you a sweeter applesauce. Combine different types of apples for a more complex flavor.
2. Add Spices
Add your favorite spices such as cinnamon, nutmeg, or cloves to your applesauce to give it a warm and cozy flavor. You can also add lemon juice for a little bit of acidity.
3. Use a Blender or Food Processor
For a smooth applesauce, use a blender or food processor. Peel and core the apples, chop them into small pieces, and then blend until smooth. If you prefer chunky applesauce, mash the cooked apples with a fork or potato masher.
Tips for Assembling the Applesauce Yogurt Delight
The final step is to assemble the applesauce yogurt delight. Here are some tips for creating a visually appealing and delicious dessert:
1. Use Glass Jars or Bowls
A glass jar or bowl will allow you to see the layers of applesauce and yogurt, making your dessert look more appetizing. It also makes it easier to control the portion size.
2. Layer the Applesauce and Yogurt
Create layers of applesauce and yogurt to create a visually appealing dessert. Start with a layer of yogurt, followed by a layer of applesauce, and repeat until you reach the top of the jar or bowl.
3. Add Toppings
Add toppings such as chopped nuts, granola, or fresh fruit to add texture and flavor to your applesauce yogurt delight. Toppings also make your dessert look more appetizing, so don't be afraid to get creative!
Conclusion
Creating the perfect applesauce yogurt delight is easy with these valuable tips. Remember to choose the right yogurt, make homemade applesauce, and assemble it in a visually appealing way. With these tips, you'll be able to create a delicious and nutritious dessert that everyone will love.