APPLESAUCE WITH STRAWBERRIES
Provided by Dave Lieberman
Categories side-dish
Time 1h5m
Yield 3 cups, 4 to 6 servings as a side dish
Number Of Ingredients 6
Steps:
- Peel, core and slice apples 1/4-inch thick. Place apple slices in a large saucepan. Add remaining ingredients and simmer until a sauce consistency, about 45 minutes. Use a potato masher, if necessary, to break up any lumps, but leave slightly chunky.
ROSY STRAWBERRY RHUBARB APPLESAUCE
This delicious applesauce combines the best of both sweet apples and tangy rhubarb. If you don't have the rhubarb, you can substitute frozen cranberries instead. It is great for freezing, canning, or just eating as soon as it is prepared, warm or cold. Everyone who tries it loves it. It makes great gifts in decorative canning jars!
Provided by Mina Y
Categories Side Dish Applesauce Recipes
Time 45m
Yield 12
Number Of Ingredients 6
Steps:
- Combine apples, strawberries, rhubarb, sugar, and water in a large pot. Bring to a boil; cover and simmer, stirring occasionally, until apples are tender, about 20 minutes. Remove from heat and stir in vanilla extract.
Nutrition Facts : Calories 105 calories, Carbohydrate 26.4 g, Fat 0.4 g, Fiber 3.9 g, Protein 0.9 g, SaturatedFat 0.1 g, Sodium 3.2 mg, Sugar 20.5 g
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Benefits of Applesauce with Strawberries
Nutritious
Applesauce with strawberries contains a variety of nutrients that are essential for maintaining good health. Apples are rich in fiber, which helps to improve digestion and maintain proper bowel movements. Strawberries are a great source of vitamin C, which boosts immunity and prevents free radical damage.Low in calories
Applesauce with strawberries is a low-calorie snack that can be enjoyed guilt-free. This is because both apples and strawberries are low in calories and high in fiber, which can help you feel full and satiated.Contains antioxidants
Strawberries contain powerful antioxidants called anthocyanins, which give them their vibrant color. These antioxidants help to protect your body from free radicals, which can cause cellular damage and lead to chronic diseases.Easy to make
Applesauce with strawberries is incredibly easy to make and requires just a few simple ingredients. This makes it a perfect snack or dessert for busy individuals who want to maintain a healthy diet without sacrificing taste.How to Make Applesauce with Strawberries
To make applesauce with strawberries, you will need the following ingredients:- 4 cups of chopped apples
- 1 cup of sliced strawberries
- 1 teaspoon of cinnamon
- 1 tablespoon of honey (optional)
Instructions
- Wash and chop the apples and slice the strawberries.
- Add the apples and strawberries to a saucepan and cover with water.
- Bring the water to a boil and let the fruit cook for 10-15 minutes, or until the fruit is soft.
- Remove the fruit from the heat and let it cool for a few minutes.
- Add the cinnamon and honey (if using) to the fruit and blend it until smooth.
- Transfer the applesauce with strawberries to a bowl and serve it warm or cold.