Best Apple Salad With Maple Vinaigrette Recipes

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AUTUMN APPLE SALAD WITH A MAPLE VINAIGRETTE



Autumn Apple Salad with a Maple Vinaigrette image

This easy to make Autumn Apple Salad is loaded up with crispy bacon, crunchy pecan halves, crumbled feta, and sweet dried cranberries. All drizzled with a homemade Maple Dijon Vinaigrette. This salad comes together in less than 15 minutes and is a perfect side dish or light lunch.

Provided by Serene

Categories     Salad

Time 10m

Number Of Ingredients 12

2 cups baby spinach (raw)
¼ cup dried cranberries
¼ cup pecans (halved)
2 tbsp feta cheese
½ granny smith apple (sliced)
½ fuji apple (sliced)
2 slices bacon (cooked and chopped)
2 tbsp extra virgin olive oil
1 tbsp apple cider vinegar
1 tbsp maple syrup
1½ tsp dijon mustard
salt & pepper to taste

Steps:

  • Make Dressing: Add all the ingredients for the maple dijon vinaigrette to a small mason jar. Shake to mix.
  • Layer Salad: Add the spinach to a medium size bowl or plate.
  • Top with dried cranberries, halved pecans, feta cheese, sliced apples, and cooked bacon.
  • Dress and Toss: Drizzle the salad dressing over the top of the salad, toss and serve.

Nutrition Facts : ServingSize 1, Calories 478 kcal, Sugar 27 g, Sodium 405 mg, Fat 36 g, SaturatedFat 8 g, TransFat 1 g, Carbohydrate 36 g, Fiber 5 g, Protein 8 g, Cholesterol 30 mg, UnsaturatedFat 26 g

ROASTED APPLE SALAD WITH SPICY MAPLE-CIDER VINAIGRETTE



Roasted Apple Salad with Spicy Maple-Cider Vinaigrette image

We bought loads of apples and needed to use them. To help the flavors come alive, I roasted the apples and tossed them with a sweet dressing. -Janice Elder, Charlotte, North Carolina

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 8 servings.

Number Of Ingredients 14

4 medium Fuji, Gala or other firm apples, quartered
2 tablespoons olive oil
DRESSING:
2 tablespoons cider vinegar
2 tablespoons olive oil
1 tablespoon maple syrup
1 teaspoon Sriracha chili sauce
1/2 teaspoon salt
1/4 teaspoon pepper
SALAD:
1 package (5 ounces) spring mix salad greens
4 pitted dates, quartered
1 log (4 ounces) fresh goat cheese, crumbled
1/2 cup chopped pecans, toasted

Steps:

  • Preheat oven to 375°. Place apples in a foil-lined 15x10x1-in. baking pan; drizzle with oil and toss to coat. Roast 20-30 minutes or until tender, stirring occasionally. Cool completely., In a small bowl, whisk dressing ingredients until blended. In a large bowl, combine salad greens and dates. Drizzle dressing over salad and toss to coat., Divide mixture among 8 plates. Top with goat cheese and roasted apples; sprinkle with pecans. Serve immediately.

Nutrition Facts : Calories 191 calories, Fat 13g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 240mg sodium, Carbohydrate 17g carbohydrate (12g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

APPLE SALAD WITH MAPLE VINAIGRETTE



Apple Salad with Maple Vinaigrette image

The delightful salad brings so many compliments. The balsamic vinegar dressing has a pleasant taste and nicely coats the apples, endive and other salad ingredients.-Marie Rizzio, Interlochen, Michigan

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 8 servings. (1 cup vinaigrette).

Number Of Ingredients 12

1/2 cup walnut oil
1/4 cup balsamic vinegar
1/4 cup maple syrup
1 tablespoon Dijon mustard
1/4 teaspoon ground nutmeg
Salt and pepper to taste
2 medium red apples, thinly sliced
2 medium green apples, thinly sliced
2 cups endive
1 block (4 ounces) brick cheese, cubed
2/3 cup chopped pecans, toasted
2 tablespoons finely chopped red onion

Steps:

  • In a small bowl, whisk the oil, vinegar, syrup, mustard and nutmeg; season with salt and pepper. In a salad bowl, combine the apples, endive, cheese, pecans and onion. Drizzle desired amount of vinaigrette over salad; toss to coat. Refrigerate leftover vinaigrette.

Nutrition Facts : Calories 234 calories, Fat 18g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 107mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 3g fiber), Protein 5g protein.

MAPLE-DIJON VINAIGRETTE



Maple-Dijon Vinaigrette image

Provided by Food Network

Categories     condiment

Time 10m

Yield 8 servings

Number Of Ingredients 6

2 tablespoons maple syrup
1 tablespoon Dijon mustard
2 tablespoons apple cider vinegar
1/3 cup extra-virgin olive oil
Salt and freshly cracked black pepper
10 cups mixed salad greens

Steps:

  • Whisk together the maple syrup, mustard and cider vinegar in a large bowl. Whisk in the olive oil in a slow, steady stream until the vinaigrette emulsifies and thickens.
  • Toss the mixed greens with the vinaigrette and serve.

FALL SALAD WITH MAPLE VINAIGRETTE



Fall Salad with Maple Vinaigrette image

This salad is highlighted by different greens, a bit of real maple syrup and crumbled blue cheese.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 10

2 tablespoons extra-virgin olive oil
1 tablespoon cider vinegar
2 teaspoons pure maple syrup (preferably Grade B)
1 1/2 tablespoons Dijon mustard
Coarse salt and ground pepper
2 heads Belgian endive, halved, cored, and sliced
1 bunch watercress, thick stems removed
4 celery stalks, thinly sliced
1 apple, halved, cored, and thinly sliced
3 ounces crumbled blue cheese (such as Stilton)

Steps:

  • Whisk together olive oil, cider vinegar, maple syrup, and Dijon mustard. Season dressing with salt and pepper.
  • In a large bowl, combine Belgian endive, watercress, celery, and apple. Toss with dressing. Serve salad sprinkled with blue cheese.

Nutrition Facts : Calories 222 g, Fat 14 g, Fiber 9 g, Protein 9 g

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Apple salad with maple vinaigrette recipes is a delicious and healthy salad that is perfect for any season. The recipe combines the crispness of fresh apples with the sweetness of maple syrup to create a flavor explosion in your mouth. The salad is also easy to prepare and can be made with simple ingredients that are readily available in your kitchen.

Ingredients

To make apple salad with maple vinaigrette recipes, you will need the following ingredients:
  • 4 medium-sized apples, sliced
  • 4 cups mixed greens (spinach, arugula, and lettuce)
  • 1/4 cup dried cranberries
  • 1/4 cup chopped walnuts
  • 2 tablespoons maple syrup
  • 2 tablespoons apple cider vinegar
  • 1/4 cup olive oil
  • Salt and pepper to taste

Instructions

To make apple salad with maple vinaigrette recipes, follow these steps:
  1. In a small bowl, whisk together the maple syrup, apple cider vinegar, olive oil, and a pinch of salt and pepper to create the vinaigrette.
  2. In a large bowl, add the mixed greens, sliced apples, dried cranberries, and chopped walnuts.
  3. Pour the maple vinaigrette over the salad and toss gently to combine all ingredients evenly.
  4. Serve the apple salad with maple vinaigrette recipes immediately or refrigerate until ready to serve.

Variations

Apple salad with maple vinaigrette recipes can be customized to suit your taste preferences. Here are some variations you can try:
  • Add grilled chicken:
    To make apple salad with maple vinaigrette recipes more filling, add grilled chicken to the salad. You can grill the chicken and slice it into strips, then add it to the salad just before serving.
  • Swap walnuts for pecans:
    If you prefer pecans to walnuts, you can easily substitute them in this recipe without affecting the flavor of the salad.
  • Use honey instead of maple syrup:
    If you don't have maple syrup on hand, you can substitute honey. Just use the same amount of honey as you would use maple syrup.
  • Add feta cheese:
    For a salty kick, sprinkle some crumbled feta cheese on top of your apple salad with maple vinaigrette recipes.

Benefits of Eating Apple Salad with Maple Vinaigrette

Apple salad with maple vinaigrette recipes provides several health benefits. Here are a few reasons to add this salad to your diet:
  • Rich in antioxidants:
    Apples are an excellent source of antioxidants, which protect against oxidative stress and inflammation.
  • Boosts immunity:
    The vitamin C in apples helps boost immunity and fight infections.
  • Helps regulate blood sugar:
    The natural sugar in apples is balanced by the fiber content, which helps regulate blood sugar levels and prevent spikes.
  • Improves digestion:
    The fiber in apples and mixed greens supports digestive health and promotes regular bowel movements.
  • Good for heart health:
    The healthy fats in walnuts and olive oil, combined with the fiber and antioxidants in apples, make this salad a heart-healthy choice.

Conclusion

Apple salad with maple vinaigrette recipes is a delicious and nutritious way to incorporate more fruits and veggies into your diet. This salad is easy to prepare, customizable, and packed with health benefits. Whether as a side dish or a main course, apple salad with maple vinaigrette recipes is a recipe you'll want to make again and again.
Apple salad with maple vinaigrette is a refreshing and delicious dish that can be enjoyed all year round. This salad is easy to prepare and can be served as a side dish or as a main course. The sweetness of the apples combined with the tanginess of the vinaigrette makes this dish irresistible. Here are some valuable tips to help you make the perfect apple salad with maple vinaigrette.

Choosing the Apples

When making apple salad, it’s important to choose the right type of apple. You’ll want an apple that is firm, crisp, and slightly tart to balance out the sweetness of the other ingredients. Some great options include Granny Smith, Honeycrisp, and Braeburn apples. Avoid using soft or mealy apples like Red Delicious or Golden Delicious, as they won’t hold up well in a salad.

Preparing the Apples

Once you’ve chosen your apples, it’s important to prepare them properly to ensure they’re ready for the salad. Start by washing the apples thoroughly, then dry them with a clean towel. Next, you can choose to peel the apples or leave the skin on, depending on your preference. If you choose to leave the skin on, be sure to remove any blemishes or bruises. Slice the apples into thin wedges or small cubes for the salad.

Adding the Greens

To add some texture and color to your apple salad, consider adding some greens. Arugula, spinach, or mixed greens are great options for this salad. Be sure to wash and dry the greens thoroughly, then layer them in the bottom of a salad bowl. Alternatively, you can mix the greens in with the apples and other ingredients.

Adding Additional Ingredients

To make your apple salad with maple vinaigrette even more flavorful, consider adding some additional ingredients. Roasted pecans, crumbled goat cheese or blue cheese, and dried cranberries are all great options. You could also add some thinly sliced red onion or chopped celery for a bit of crunch.

Making the Maple Vinaigrette

The maple vinaigrette is what really sets this salad apart, so it’s important to get it right. Start by whisking together 1/4 cup of pure maple syrup, 2 tablespoons of apple cider vinegar, and 1/4 cup of olive oil. Add a pinch of salt and black pepper to taste. If desired, you can also add a teaspoon of dijon mustard or a minced shallot for additional flavor. Whisk the ingredients together until well combined.

Tossing the Salad

Once you’ve prepared all the ingredients, it’s time to toss the salad together. Add the sliced apples, greens, and any additional ingredients to the salad bowl. Drizzle the maple vinaigrette over the top and toss the salad gently until everything is evenly coated. Be sure not to overdress the salad, as you don’t want it to be too soggy. Taste the salad and adjust the seasoning as needed.

Serving the Salad

Your delicious apple salad with maple vinaigrette is now ready to serve. Divide the salad between individual plates or serve it family-style in a large bowl. If desired, you can garnish the salad with a few extra slices of apple or a sprinkle of chopped nuts. Enjoy your fresh and flavorful salad as a side dish or main course.

Conclusion

Apple salad with maple vinaigrette is a wonderful dish that’s perfect for any occasion. By following these valuable tips, you can create a salad that’s both delicious and healthy. Remember to choose the right type of apples, prepare them properly, add some additional ingredients for extra flavor, and toss the salad gently with the maple vinaigrette. With these tips in mind, you’ll be able to create a salad that’s sure to impress.

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