APPLE PEPPER CHICKEN
I found this recipe in our news paper. It has a savory sauce, not to sweet with a hint of heat. I use Braswell's Red Pepper Jelly, and I find this in the jams and jelly section of my local grocery store. I serve this over Uncle Ben's long grain rice.
Provided by Sandy Doenges
Categories Chicken Breast
Time 1h
Yield 4 , 4 serving(s)
Number Of Ingredients 10
Steps:
- Rinse chicken and pat dry with a paper towel. Combine flour, lemon pepper seasoning and garlic powder in a shallow bowl or a ziplock bag. Dredge chicken in the flour mixture and coat well.
- Heat oil in a large skillet. brown chicken and remove from pan.
- Add onions to the pan and cook until tender. Add apple juice and jelly. Cook and stir until jelly melts and sauce thickens.
- Add chicken and apple slices back into the pan. Cover and reduce heat to low. Cook 30 minutes or until chicken is completely done and apple slices are tender.
Nutrition Facts : Calories 459.3, Fat 8.5, SaturatedFat 1.3, Cholesterol 68.4, Sodium 392, Carbohydrate 69, Fiber 2.1, Sugar 46.3, Protein 28.5
APPLE CIDER CHICKEN
Steps:
- Heat oil and 1 tablespoon butter in a skillet over medium-high heat. Season the chicken breasts with salt and pepper, add to pan and sear until golden, about 4 minutes each side. Remove chicken from pan, and set aside. Add remaining butter and onion, apple, garlic, thyme and bay leaves. Saute until apple begins to get color and onions soften, about 6 minutes. Add flour and stir 2 to 3 minutes. Nestle chicken back into pan, add cider, bring to a boil, reduce to a simmer and cover. Cook until chicken is cooked through, about 12 minutes.
BAKED CHICKEN THIGHS WITH APPLES AND ONIONS
This warm and hearty chicken dinner is perfect for the fall. Onions are simmered in apple cider and chicken stock before being baked with chicken thighs, apples, and cream.
Provided by fabeveryday
Categories Meat and Poultry Recipes Chicken Baked and Roasted Thighs
Time 1h
Yield 4
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Season both sides of the chicken thighs with salt and pepper.
- Heat oil in a deep oven-proof skillet or Dutch oven over medium-high heat. Add chicken thighs to the hot oil and cook until browned on both sides, about 4 minutes per side. Transfer chicken to a plate and keep warm.
- Add sliced onions to the skillet and saute until they just start to brown, about 3 minutes. Pour in apple cider and chicken stock, scraping the bottom of the pan to loosen any browned bits. Stir in thyme and salt. Simmer until the onions are soft, 4 to 5 minutes. Turn off the heat.
- Add chicken back to the skillet and spoon some sauce over the top. Arrange sliced apples around the chicken. Cover the skillet with a lid or aluminum foil.
- Bake in the preheated oven for 15 minutes. Remove skillet from the oven and carefully uncover. Transfer chicken from the skillet to a plate and keep warm. Whisk heavy cream and cornstarch together in a small bowl. Stir gently into the sauce in the skillet. Place chicken back into the skillet and spoon some of the sauce over the chicken.
- Return skillet to the oven and bake, uncovered, until the chicken is no longer pink at the bone and the juices run clear, and an instant-read thermometer inserted near the bone reads 165 degrees F (74 degrees C), about 15 minutes more. Serve chicken and apples with the sauce.
Nutrition Facts : Calories 390.3 calories, Carbohydrate 22.8 g, Cholesterol 91.8 mg, Fat 24.3 g, Fiber 2.2 g, Protein 20.3 g, SaturatedFat 7.9 g, Sodium 383.4 mg, Sugar 15.6 g
ROSEMARY-ROASTED CHICKEN WITH APPLES AND POTATOES
The beginning of fall comes with an abundance of apples, which means it's time to start baking! But more than pies, apples roast extremely well with chicken! This dish makes a fantastic sweater-weather meal, with beautifully roasted chicken and an apple, potato, and onion bake that takes advantage of the delicious roasted chicken drippings.
Provided by Diana71
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 1h20m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Spray the top and bottom parts of a broiler pan with cooking spray.
- Melt butter in a skillet over medium heat and add onion slices. Sprinkle onions with 1 teaspoon salt and saute for 2 minutes. Add sugar and continue cooking until onions are translucent but not browned, 6 to 8 minutes. Remove from heat.
- Layer apples, potatoes, and sauteed onion slices in the bottom part of the broiler pan. Cover with the part top of the broiler pan.
- Drizzle olive oil over chicken thighs. Sprinkle with fresh rosemary, salt, and pepper. Rub olive oil and spices thoroughly all over each thigh and place on the top part of the broiler pan.
- Roast in the preheated oven until juices run clear and an instant-read thermometer inserted into the thickest part of the thigh, near the bone, reads 165 degrees F (74 degrees C), about 1 hour. Serve apples, potatoes, and onion alongside chicken thighs.
Nutrition Facts : Calories 404.2 calories, Carbohydrate 34.8 g, Cholesterol 81.2 mg, Fat 20.5 g, Fiber 4.5 g, Protein 21.3 g, SaturatedFat 6.4 g, Sodium 486 mg, Sugar 15.8 g
APPLE BALSAMIC CHICKEN
I just love the sweet and tart flavor that balsamic vinegar gives to this dish. It's easy to prepare and after cooking in the slow cooker, the chicken thighs are tender and flavorful. -Juli Snaer, Enid, Oklahoma
Provided by Taste of Home
Categories Dinner
Time 4h15m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Place chicken in a 1-1/2-qt. slow cooker. In a small bowl, combine the broth, cider, vinegar, lemon juice and seasonings; pour over meat. Cover and cook on low for 4-5 hours or until chicken is tender., Remove chicken; keep warm. Skim fat from cooking liquid. In a small saucepan, melt butter; stir in flour until smooth. Gradually add cooking liquid. Bring to a boil; cook and stir for 2-3 minutes or until thickened. Serve with chicken.
Nutrition Facts : Calories 277 calories, Fat 15 g fat (6 g saturated fat), Cholesterol 103 mg cholesterol, Sodium 536 mg sodium, Carbohydrate 9 g carbohydrate (4 g sugars, Fiber 0 fiber), Protein 25 g protein.
PRESSURE-COOKER AUTUMN APPLE CHICKEN
Fill the whole house with the aroma of chicken with apples and barbecue sauce. This is a meal you won't want to wait to dig into.-Caitlyn Hauser, Brookline, New Hampshire
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Sprinkle chicken with salt and pepper. Select saute or browning setting on a 6-qt. electric pressure cooker. Adjust for medium heat; add oil. When oil is hot, brown chicken; remove and keep warm. , Add cider, stirring to loosen browned bits from pan. Stir in onion, barbecue sauce, honey, garlic and chicken. Press cancel. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 10 minutes. Let pressure release naturally for 5 minutes; quick-release any remaining pressure. Press cancel. A thermometer inserted in chicken should read at least 170°. , Remove chicken; keep warm. Select saute setting and adjust for low heat. Add apples; simmer, stirring constantly, until apples are tender, about 10 minutes. Serve with chicken.
Nutrition Facts : Calories 340 calories, Fat 13g fat (3g saturated fat), Cholesterol 87mg cholesterol, Sodium 458mg sodium, Carbohydrate 31g carbohydrate (24g sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges
AUTUMN APPLE CHICKEN
I'd just been apple picking and wanted to bake something new with the bounty. I decided on apple chicken by throwing them in the slow cooker with some barbecue sauce. The dish fills my whole house with the most delicious smell. -Caitlyn Hauser, Brookline, New Hampshire
Provided by Taste of Home
Categories Dinner
Time 3h50m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, heat oil over medium heat. Brown chicken thighs on both sides; sprinkle with salt and pepper. Transfer to a 3-qt. slow cooker; top with apples., Add onion to same skillet; cook and stir over medium heat 2-3 minutes or until tender. Add garlic; cook 1 minute longer. Stir in barbecue sauce, apple cider and honey; increase heat to medium-high. Cook 1 minute, stirring to loosen browned bits from pan. Pour over chicken and apples. Cook, covered, on low 3-1/2 to 4-1/2 hours or until chicken is tender.Freeze option: Freeze cooled chicken mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a covered saucepan, stirring occasionally.
Nutrition Facts : Calories 333 calories, Fat 13g fat (3g saturated fat), Cholesterol 87mg cholesterol, Sodium 456mg sodium, Carbohydrate 29g carbohydrate (22g sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges
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Apple pepper chicken recipe is a delicious and healthy dish that combines the sweetness of apples with the spiciness of black pepper. The recipe's unique flavor and texture make it a family favorite, and it's easy to prepare, making it the perfect meal for busy weeks or even for special occasions.
Ingredients
Apple pepper chicken recipe calls for a few simple ingredients that can be easily found in most grocery stores. The list includes:
- 2 chicken breasts, boneless and skinless
- 2 medium-sized apples
- 1 onion
- 2 garlic cloves
- 1 tablespoon of olive oil
- 1 teaspoon of black pepper
- 1 teaspoon of salt
- 2 tablespoons of honey
- 1 tablespoon of cornstarch
- 1/4 cup of water
Preparation
The apple pepper chicken recipe can be prepared in three easy steps:
Step 1: Cut and Cook
First, cut the chicken breasts into small pieces and slice the apples and onions. Heat the olive oil in a skillet over medium heat and add the chicken pieces to the pan. Cook for 5 minutes, stirring occasionally, until the pieces are golden brown. Once the chicken is cooked, set it aside on a plate.
Step 2: Simmer and Stir
In the same skillet, add the sliced onions, garlic, black pepper, apple slices and salt. Stir everything together and let it cook over medium heat for 10 minutes, or until the apples are soft. Once the apples are soft, add the honey to the skillet and stir everything for a minute or two.
Step 3: Thicken and Serve
In a small bowl, mix together the cornstarch and water until you get a smooth paste. Pour the paste into the skillet and stir everything together. Keep stirring until the sauce thickens, which will take about 2-3 minutes. Once the sauce is thick, add the chicken back into the skillet and stir everything one last time. Your apple pepper chicken is now ready to be served!
Benefits
Apple pepper chicken recipe has several health benefits that make it a great addition to a healthy diet.
- Chicken is a good source of protein, which is essential for building and repairing muscles.
- Apples are high in fiber, which helps to regulate digestion and reduce the risk of developing heart diseases.
- Black pepper contains piperine, which has been found to help in nutrient absorption and improve metabolic health.
- Honey, like apples, contains antioxidants that are known to improve heart health and other chronic health conditions.
- The garlic in the recipe has been linked to reducing high blood pressure and cholesterol levels, which can help to prevent heart diseases.
Conclusion
Apple pepper chicken recipe is a delicious, healthy and easy-to-prepare dish that can be enjoyed by the whole family. It's a great way to incorporate different food groups into your diet and get several health benefits. The recipe can be adjusted to suit different preferences by adding or removing elements to match one's taste. Try out this recipe to enjoy the unique flavor combination of apple and pepper and get a burst of health benefits in every bite!