CINNAMON OATMEAL PANCAKES WITH HONEY APPLE COMPOTE
Oats have a tendency to get gummy in pancakes, but when they're blended with the whole wheat flour, they stay light in the batter while adding a nice nuttiness. Lowfat milk saves calories and leaves room for melted butter in the batter. The apple compote takes the place of syrup and is sweetened by unrefined natural sugars.
Provided by Food Network Kitchen
Categories main-dish
Time 1h25m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Bring the cider to a boil in a small saucepan over high heat; lower the heat and simmer until reduced by half, 15 to 18 minutes. Stir in the honey and apples, reduce the heat to low and simmer until thick enough to coat the back of a spoon, about 30 minutes.
- Meanwhile, combine the flour, oats, sugar, baking powder, cinnamon and salt in a blender until the oats are finely ground. Add the milk, butter and egg and blend until smooth, scraping down the sides of the blender occasionally.
- Heat a nonstick skillet over medium-low heat. With a paper towel, wipe the oil on the surface of the heated skillet. Ladle 1 tablespoon of the batter onto the skillet to make a pancake. Make 4 to 5 more pancakes, taking care to keep them evenly spaced apart. Cook until bubbles break the surface of the pancakes and the undersides are golden brown, about 2 minutes. Flip with a spatula and cook for 1 minute more.
- Serve immediately with the apple compote, or transfer to a platter and cover loosely with foil to keep warm. Repeat with the remaining batter, wiping the griddle with the oiled paper towel as needed.
APPLE AND CINNAMON OATMEAL PANCAKES
Categories Breakfast Brunch Quick & Easy High Fiber Apple Oat Fall Cinnamon Gourmet Vegetarian Pescatarian Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes twelve-4-inch pancakes, serving 2
Number Of Ingredients 12
Steps:
- In a bowl whisk together 1 cup of the buttermilk and the oats and let the mixture stand for 15 minutes. In a large bowl whisk together the egg, the brown sugar, and the apple. Stir in the flours, the baking soda, the salt, the cinnamon, 2 tablespoons of the oil, the oats mixture, and the remaining 1/4 cup buttermilk and combine the batter well. Heat a griddle over moderate heat until it is hot enough to make drops of water scatter over its surface, brush it with the additional oil, and drop the batter by half-filled 1/4-cup measures onto it. Cook the pancakes for 1 to 2 minutes on each side, or until they are golden and cooked through. Serve the pancakes with syrup.
EASY APPLE CINNAMON OATMEAL PANCAKES
Make and share this Easy Apple Cinnamon Oatmeal Pancakes recipe from Food.com.
Provided by queenofpink
Categories Breakfast
Time 18m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Pour dry oatmeal into bowl and add 1/2 cup of soy milk and let sit 10 minutes. Mix with remaining ingredients till well blended, but do not overmix. More milk may be needed depending on desired consistency. Drop 3 tablespoons of mixture onto a nonstick skillet at medium high heat and cook for 1 minute each side. Serve hot.
Nutrition Facts : Calories 172.4, Fat 4.8, SaturatedFat 0.5, Sodium 186.2, Carbohydrate 30.5, Fiber 4.3, Sugar 7.1, Protein 4.3
OATMEAL PANCAKES WITH APPLE MAPLE SAUCE
Nice, hearty pancakes that will fill you up on less sugar than regular pancakes. The smaller you cut up the apples the faster they will cook. You can substitute 2 instant oatmeal packets for the quick oats, if desired.
Provided by Jennifer Vaughn
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Whole Grain Pancake Recipes
Time 45m
Yield 4
Number Of Ingredients 15
Steps:
- Combine apples, water, and orange juice in a small pot; bring to a boil and reduce heat to medium-low. Stir 1 teaspoon vanilla extract and cinnamon into apple mixture. Simmer, stirring frequently, until apples are light golden and most of the liquid is absorbed, 20 to 25 minutes. Stir maple syrup into apples and reduce heat to low.
- Beat flour, oats, milk, egg, coconut oil, 2 teaspoons vanilla extract, sucralose, baking powder, and salt together in a bowl until batter is just-combined.
- Heat a lightly oiled griddle over medium-low heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 5 minutes. Flip and cook until browned on the other side, 3 to 4 minutes. Repeat with remaining batter. Serve finished pancakes with hot apple-maple sauce.
Nutrition Facts : Calories 479.9 calories, Carbohydrate 88.2 g, Cholesterol 48.9 mg, Fat 10.3 g, Fiber 5 g, Protein 9.2 g, SaturatedFat 7.3 g, Sodium 450.1 mg, Sugar 38.3 g
CHUNKY APPLE OATMEAL PANCAKES
Make and share this Chunky Apple Oatmeal Pancakes recipe from Food.com.
Provided by Twinkle
Categories Breakfast
Time 25m
Yield 1 batch, 8 serving(s)
Number Of Ingredients 9
Steps:
- Combine dry ingredients.
- Add raisins and apple.
- Gently stir in juice until dry ingredients are completely moistened.
- Pour batter by 1/4 cupfuls onto a nonstick.
- skillet or griddle.
- Cook until bottom is brown and spatula slips easily underneath. Turn and brown other side.
Nutrition Facts : Calories 84.2, Fat 0.6, SaturatedFat 0.1, Sodium 165.6, Carbohydrate 19.3, Fiber 2.2, Sugar 6.5, Protein 2.4
APPLE OATMEAL PANCAKES
Steps:
- In a small bowl, our enough boiling water over oatmeal to cover and let stand until softened. Meanwhile, in a medium bowl, mix together flour baking soda, baking powder, salt and cinnnamon. Add milk and stir until just combined. Add oatmeal and chopped apples to mixture and stir to combine. Add additional milk as needed. Fry half of batter on med-low heat until bubbles form on top and bottom is golden. Flip and cook just until golden on other side. Repeat with rest of batter. Makes two 6" pancakes. Garnish with sliced apples and serve with maple syrup.
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