Best Apple Oatmeal Breakfast Cups Recipes

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APPLE CINNAMON BAKED OATMEAL CUPS



Apple Cinnamon Baked Oatmeal Cups image

These easy Baked Apple Oatmeal Cups are perfect for an easy and healthy breakfast throughout the week!

Provided by Danielle

Categories     Breakfast

Time 45m

Number Of Ingredients 9

3 cups (300 grams) old-fashioned rolled oats
1 teaspoon baking powder
1 and 1/2 teaspoons ground cinnamon
1/4 teaspoon salt
1 cup (240 ml) milk ((almond or regular dairy milk work well))
2 large eggs
1/2 cup pure maple syrup
1 teaspoon vanilla extract
1 medium Granny Smith apple (, peeled, cored, and chopped (about 1 cup))

Steps:

  • Preheat the oven to 350°F (177°C). Spray a 12-count muffin pan very well with non-stick cooking spray and set aside.
  • Add the oats, baking powder, cinnamon, and salt to a large mixing bowl and mix until well combined.
  • In a separate mixing bowl, whisk together the milk, eggs, maple syrup, and vanilla extract until fully combined. Add the dry ingredients into the wet ingredients and mix until well combined. Add the chopped apple and gently mix it in.
  • Evenly distribute the mixture between all 12 cavities in the prepared muffin pan. Bake at 350°F for 25 to 27 minutes, or until the tops of the oatmeal cups are lightly golden brown and firm.
  • Remove from the oven and allow to cool in the pan for about 5 to 10 minutes, then remove the oatmeal cups and transfer to a wire rack to finish cooling.

APPLE OATMEAL BREAKFAST CUPS



Apple Oatmeal Breakfast Cups image

These make a quick and easy breakfast or anytime snack. They freeze well too!

Provided by Cheryl Belanger

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Apple Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 13

1 cup whole oats
1 cup oat flour
1 teaspoon ground cinnamon
½ teaspoon allspice
½ teaspoon baking soda
½ teaspoon salt
2 large apples - peeled, cored, and chopped
¾ cup plain yogurt
2 eggs
½ cup brown sugar
¼ cup butter, melted
1 teaspoon vanilla extract
½ cup chopped walnuts

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Generously grease muffin cups or line with paper liners.
  • Combine oats, oat flour, cinnamon, allspice, baking soda, and salt in a large bowl. Add apples, yogurt, eggs, brown sugar, butter, and vanilla extract to oat mixture until batter is well mixed; fold in walnuts. Pour batter into the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted in the center comes out clean, about 25 minutes.

Nutrition Facts : Calories 226.8 calories, Carbohydrate 30.7 g, Cholesterol 42.1 mg, Fat 9.9 g, Fiber 3.5 g, Protein 6.1 g, SaturatedFat 3.4 g, Sodium 202.2 mg, Sugar 14.2 g

BAKED APPLE CINNAMON OATMEAL CUPS



Baked Apple Cinnamon Oatmeal Cups image

Using a few simple ingredients and 1 bowl, throw together these healthy apple cinnamon baked oatmeal cups. They're soft and moist inside with chewy tops and plenty of flavor. Make them ahead and enjoy all week long!

Provided by Sally

Categories     Breakfast

Time 35m

Number Of Ingredients 13

1 and 1/2 cups (360ml) milk (dairy or nondairy)
2 large eggs*
1/2 cup (120ml) pure maple syrup*
1/2 cup (120g) unsweetened applesauce
3 cups (240g) old-fashioned whole oats*
1 teaspoon baking powder
1 and 1/2 teaspoons ground cinnamon
1/4 teaspoon ground nutmeg
1/2 teaspoon pure vanilla extract
1/4 teaspoon salt
1 heaping cup peeled chopped apple*
optional: 1/2 cup (50g) chopped walnuts or pecans
optional: coarse sugar for topping

Steps:

  • Preheat oven to 350°F (177°C). Generously spray a muffin pan with nonstick spray. If using muffin liners, spray them with nonstick spray. The oatmeal cups stick to the liners a bit regardless, so I recommend skipping them.
  • Whisk all of the ingredients together, except for the apples (and nuts and coarse sugar), in 1 large bowl. Using a spoon or rubber spatula, fold in the apples and nuts (if using). Batter will be a little liquid-y. Spoon batter evenly into muffin cups, making sure both the oats/apples and liquid are in each. Fill all the way to the top. See photo above. If desired, sprinkle the tops with coarse sugar.
  • Bake for 25-30 minutes or until the edges are lightly browned and top appears set. If the tops appear to brown very quickly, tent a piece of aluminum foil on top.
  • Cool for 5 minutes before serving. Cover leftover oatmeal cups tightly and refrigerate for up to 1 week.

BAKED APPLE OATMEAL



Baked Apple Oatmeal image

Good morning to the old-fashioned goodness of oatmeal baked a new-fashioned way with tart apples.

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 1h

Yield 8

Number Of Ingredients 10

2 2/3 cups old-fashioned oats
1/2 cup raisins
4 cups milk
1/3 cup packed brown sugar
2 tablespoons butter or margarine, melted
1 teaspoon ground cinnamon
1/4 teaspoon salt
2 medium apples, chopped (2 cups)
1/2 cup chopped walnuts, if desired
Additional milk, if desired

Steps:

  • Heat oven to 350°F. In 2-quart casserole, mix oats, raisins, 4 cups milk, the brown sugar, butter, cinnamon, salt and apples.
  • Bake uncovered 40 to 45 minutes or until most liquid is absorbed. Top with walnuts. Serve with additional milk.

Nutrition Facts : Calories 260, Carbohydrate 44 g, Cholesterol 15 mg, Fat 1, Fiber 4 g, Protein 9 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 140 mg

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Apple Oatmeal Breakfast Cups Recipes

The apple oatmeal breakfast cups recipes are a nutritious and delicious breakfast option for those who are looking for a healthy and filling meal. They are a perfect combination of oats, apples, and other wholesome ingredients that provide the body with essential nutrients necessary to start the day.
Benefits of Eating Apple Oatmeal Breakfast Cups
Apple oatmeal breakfast cups are loaded with nutrients that are beneficial for the body. They are an excellent source of fiber, which helps to keep the digestive system healthy. They also contain complex carbohydrates that provide energy to the body and prevent the sudden spikes in blood sugar levels. Apples are rich in antioxidants that help to fight against cell damage caused by free radicals. They also contain pectin, a type of fiber that helps to regulate blood sugar levels and lower cholesterol levels. Oats are a gluten-free grain that is high in protein and fiber. They are also rich in vitamins and minerals, including iron, magnesium, and zinc, which are essential for maintaining the overall health of the body.
Ingredients Used in Making Apple Oatmeal Breakfast Cups
The apple oatmeal breakfast cups recipe includes the following ingredients:
  1. Oats
  2. Almond milk
  3. Honey
  4. Apples
  5. Eggs
  6. Cinnamon
  7. Baking powder
  8. Salt
Preparation Method
To prepare apple oatmeal breakfast cups, follow the below preparation steps:
  1. Preheat the oven to 350°F (180°C) and grease a muffin tin with baking spray or butter.
  2. In a mixing bowl, mix the oats, almond milk, and honey until combined.
  3. Add chopped apples, eggs, cinnamon, baking powder, and salt to the mixture and stir until well combined.
  4. Pour the mixture into the muffin tin, filling each cup about ⅔ full.
  5. Bake for 20-25 minutes or until golden brown on the top.
  6. Remove from the oven and allow them to cool before serving.
Serving Suggestions
Apple oatmeal breakfast cups can be served with a dollop of yogurt or with some fresh fruits on the side. They are best enjoyed warm and can also be reheated in a microwave before serving.
Conclusion
Apple oatmeal breakfast cups recipes are a healthy and satisfying breakfast option that is easy to prepare and perfect for those who are always on-the-go. They provide the body with essential nutrients, including fiber, protein, and carbohydrates, necessary to start the day on the right foot. With this recipe, you can prepare a delicious and nutritious breakfast that can be enjoyed by the whole family.
Apple oatmeal breakfast cups are one of the easiest and most delicious breakfast recipes that you can make in less than an hour. Not only they are simple to prepare but also they are healthy and can serve as a perfect meal for anyone. If you are in a rush and do not have enough time to prepare breakfast, these apple oatmeal cups are the best choice for you. In this article, we will discuss valuable tips that you should keep in mind when making apple oatmeal breakfast cups recipes.

Tip 1: Use Rolled Oats

When making apple oatmeal cups, be sure to use rolled oats instead of quick oats. Quick oats are thinner and will not hold their shape properly. Rolled oats are thicker and provide texture and a heartier bite to the recipe. Rolled oats also contain more fiber, which will help you stay full for longer.

Tip 2: Use Fresh Apples

Using fresh apples instead of canned or dried apples will make a significant impact on the overall taste of the recipe. Fresh apples will provide a crisp and juicy taste to the oatmeal cups. Be sure to choose apples that are firm and not bruised or damaged.

Tip 3: Add Natural Sweetener

To make the apple oatmeal breakfast cups more flavorful, add a natural sweetener such as honey, maple syrup, or agave nectar. Adding these natural sweeteners will provide a balanced and healthy taste to the oatmeal cups. However, be sure to use these sweeteners in moderation to avoid adding too many calories to the recipe.

Tip 4: Use Non-Stick Cooking Spray

To make sure that the apple oatmeal cups do not stick to the muffin tin, be sure to use non-stick cooking spray. This will make it easier to remove the oatmeal cups from the muffin tin and avoid any mess. If you do not have cooking spray, you can use butter or oil to grease the muffin tin.

Tip 5: Add Cinnamon and Nutmeg

Adding a pinch of cinnamon and nutmeg will enhance the flavor of the apple oatmeal cups significantly. These spices will add warmth and richness to the recipe and make it more aromatic. Be sure to add these spices according to your taste preference and not overdo it.

Tip 6: Top with Nuts and Fruit

To add a crunchy texture and an extra layer of flavor to the apple oatmeal cups, top them with nuts and fruit. You can use any kind of nuts such as almonds, pecans, or walnuts, and any kind of fruit such as blueberries, raspberries, or bananas. These toppings will add color and nutrition to the oatmeal cups.

Tip 7: Use Egg Whites

Using egg whites instead of whole eggs will make the apple oatmeal cups healthier and reduce the calorie content of the recipe. Egg whites are also a good source of protein and will help you stay full for longer. If you prefer to use whole eggs, be sure to use them in moderation and avoid using too many yolks.

Tip 8: Add Milk or Yogurt

To increase the creaminess of the apple oatmeal breakfast cups, you can add milk or yogurt to the recipe. Milk or yogurt will provide a smooth and soft texture to the oatmeal cups and make them easier to eat. However, be sure to use low-fat or non-fat milk or yogurt to avoid adding unnecessary calories to the recipe.

Tip 9: Let Them Cool

Once the apple oatmeal breakfast cups are baked, be sure to let them cool for a few minutes before removing them from the muffin tin. This will prevent the cups from falling apart and make it easier to remove them. Once removed, let them cool for a few more minutes before serving.

Tip 10: Store Them Properly

Apple oatmeal breakfast cups can be stored in the refrigerator for up to three days. To store them properly, let them cool completely and then transfer them to an airtight container. Be sure to label the container with the date they were made, and store them in the refrigerator. When serving, reheat them in the microwave or oven for a few minutes.
Conclusion
Apple oatmeal breakfast cups are a healthy and tasty breakfast option that you can make in less than an hour. By following these valuable tips, you can make the perfect apple oatmeal cups that everyone will love. Don't be afraid to experiment with different toppings and flavors to create your own unique recipe. Keep these tips in mind and enjoy your delicious and healthy breakfast!

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