Best Apple Mustard Chicken Tenders Recipes

Apple mustard chicken tenders recipes are a delicious and easy way to add flavor to your weeknight dinners. This dish combines chicken tenders with a sweet and tangy blend of apple and mustard flavors, creating a dish that is both savory and refreshing.

Ingredients

To make apple mustard chicken tenders, you will need the following ingredients:

• 1 lb chicken tenders
• 1/2 cup unsweetened apple sauce
• 2 tbsp Dijon mustard
• 1 tbsp honey
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/2 tsp salt
• 1/4 tsp black pepper

Preparation

To prepare the chicken tenders, follow these steps:

Step 1: Preheat the oven

Preheat your oven to 400 degrees F (200 degrees C). This will ensure that the chicken tenders cook evenly and come out crispy on the outside and tender on the inside.

Step 2: Mix the ingredients

In a large mixing bowl, combine the apple sauce, Dijon mustard, honey, garlic powder, onion powder, salt, and black pepper. Use a whisk or a fork to mix the ingredients together until they are well combined.

Step 3: Coat the chicken tenders

Take the chicken tenders and dip them into the apple mustard mixture, one at a time. Make sure each tender is well coated on all sides.

Step 4: Arrange the chicken tenders

Once the chicken tenders are coated, arrange them on a baking sheet lined with parchment paper. Make sure they are not touching each other, as this will help them cook evenly.

Step 5: Bake the chicken tenders

Place the baking sheet in the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through and the outside is crispy and golden brown.

Serving Suggestions

Apple mustard chicken tenders can be served with a variety of sides, such as roasted vegetables, mashed potatoes, or a fresh green salad. You can also serve them with a dipping sauce, such as honey mustard or ranch dressing, for added flavor.

Conclusion

Apple mustard chicken tenders are a delicious and simple recipe that can be made in just a few easy steps. With a sweet and tangy flavor that is sure to please even the pickiest eaters, this dish is a great addition to any weeknight meal rotation. Give it a try today and see for yourself how easy and delicious it can be!

Chicken tenders are a versatile and tasty ingredient that can be made into many different recipes. This article will focus on apple mustard chicken tenders, a dish that combines sweet and tangy flavors with tender and juicy chicken. Here are some valuable tips to keep in mind when making this dish.

Tip #1: Brine your chicken tenders

Brining your chicken tenders before cooking them can help make them more tender and juicy. To make a simple brine, combine 1/4 cup of salt and 1/4 cup of sugar in a large bowl of cold water. Add your chicken tenders and let them soak in the brine for 30 minutes to an hour. Rinse the chicken before cooking to remove any excess salt or sugar.

Tip #2: Use a cast-iron skillet

A cast-iron skillet is perfect for cooking chicken tenders because it distributes heat evenly and can create a crispy crust on the outside of the chicken. Preheat your skillet over medium-high heat for a few minutes before adding your chicken tenders. Make sure not to overcrowd them in the pan, and cook them for 3-4 minutes on each side until they are golden brown and cooked through.

Tip #3: Make your own apple mustard sauce

Making your own apple mustard sauce can add a lot of flavor to your chicken tenders. To make a simple apple mustard sauce, combine 1/4 cup of apple cider vinegar, 1/4 cup of honey, 2 tablespoons of Dijon mustard, and 1/4 teaspoon of salt in a small saucepan over medium heat. Stir until the ingredients are combined and heated through. Pour the sauce over your cooked chicken tenders and serve.

Tip #4: Add some crunch with breadcrumbs

Adding breadcrumbs to your chicken tenders can add some crunch and texture to the dish. To make breadcrumb-coated chicken tenders, dip your chicken tenders in beaten egg and then coat them in breadcrumbs. Heat some oil (preferably vegetable oil) in a skillet over medium-high heat and cook your chicken tenders for 3-4 minutes on each side until they are golden brown and cooked through.

Tip #5: Serve with a side of veggies

A healthy and delicious side dish to serve with your apple mustard chicken tenders is steamed or roasted vegetables. Some great options include broccoli, carrots, and green beans. Simply steam or roast your vegetables until they are tender and serve them alongside your chicken tenders.

Conclusion

These valuable tips will help you make a delicious and flavorful batch of apple mustard chicken tenders. Don't be afraid to experiment with different variations and ingredients to make the recipe your own. With these tips and a little bit of creativity, you'll have a tasty and satisfying meal in no time.