APPLE DATE MUFFINS
As a child I always loved when my grandmother made her date nut bread...This recipe comes a very close second in favorite recipes from Grammie...However, Grammie didn't know about the food pyramid or healthy eating...I've adapted many of her recipes to include healthier ingredients and this is one of them
Provided by CookinwithGas
Categories Quick Breads
Time 30m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 375°F.
- In a lg bowl combine the whole wheat and all purpose flours, bran, baking powder, baking soda and cinnamon. Stir in the dates.
- In another bowl, beat the egg substitute with sugar and oil until well mixed, then stir in the milk and apple.
- Pour into the flour mixture and stir just enough to moisten, being careful not to overmix.
- Spoon into nonstick or paper-lined medium muffin tins, filling almost to the top.
- Bake in the preheated 375°F oven for about 20 minute or until firm to the touch.
PALEO APPLE AND DATE MUFFINS - THERMOMIX
From : http://www.recipecommunity.com.au/recipes/paleo-apple-and-date-muffins/67137. This is an unbelievable healthy recipe. I left out the butter and honey by mistake and t was still delicious.
Provided by Wendys Kitchen
Categories Nuts
Time 35m
Yield 12 muffins
Number Of Ingredients 13
Steps:
- Preheat the oven to 180 degrees and prepare you muffin trays (I line mine with patty pans).
- Put the apples and the pitted dates into the TMX bowl and chop for 10 seconds on speed 4 (or until chopped into fine pieces).
- Scrape the chopped apples and dates out of the bowl into a separate bowl/container. (you don't need to clean the TMX bowl entirely- just get as much out as you can) You need to do this or you will continue to chop these down during the next part. They will be added again later!
- Place all remaining ingredients straight into the TMX bowl and mix for 40 seconds on speed 4-5. (**I know it's a silly point and everyone knows- but just remember to reset your scales after each ingredient addition).
- Now add back in your chopped apples and dates and mix for 1 minute on speed 1 (or until all ingredients are combined. If your ingredients aren't combined, increase the time NOT the speed until they are combined. Increasing speed will chop down apples and dates even more- we don't want that!).
- Divide mixture into your muffin trays (lined with patty pans), approximately 3/4 full as they will rise slightly, and bake in the oven for 25 minutes or until firm in the center. Allow to cool.
Nutrition Facts : Calories 322, Fat 24.1, SaturatedFat 11.3, Cholesterol 64.3, Sodium 177.5, Carbohydrate 25.4, Fiber 4, Sugar 19.7, Protein 5.8
STICKY DATE & APPLE MUFFINS
A beautiful muffin that is easy to prepare and makes the most delicious and impressive dessert. A recipe from a Tupperware demonstration that I attended. Crunchy on the outside and moist inside - yum!
Provided by Good Looking Cooking
Categories Dessert
Time 40m
Yield 7 muffins, 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 180 deg celciuis. Place your silicone muffin form onto a metal tray.
- Cut the dates into small pieces with a kitchen scissors.
- Peel, core and quarter the apple, then cut into smaller pieces.
- Melt the butter in a microwave safe 1 litre jug for 1 minute on high.
- (800 watts) & set aside.
- Sift the flour & baking powder into a large bowl. Stir in the sugar and coconut with a spoon.
- Whisk the egg and sour cream into the cooled butter.
- Using a spatula fold the fruit and wet ingredients through the flour mix until well combined.
- Spoon the mixture into your muffin form, filling each one to the top. Bake for 25 minutes, or until golden brown and firm. Allow to stand for 3 minutes before turning out.
- Serve drizzled with the light caramel sauce.
- LIGHT CARAMEL SAUCE.
- Combine the ingredients in a 1 litre microwave safe jug. Microwave for 4 minutes, uncovered, on medium high (650 watts), stirring regularly until the sauce lightly coats the back of a spoon. Serve warm.
- NOTES:.
- Work quickly once the wet & dry ingredients are combined. The quicker the muffin is in the oven, the better the end result. Do not over mix, however this particular mixture is very thick (to produce a nice sticky muffin) and does need a thorough stirring to combine ingredients. Will keep well for 2 days stored in an airtight container.
- I add a teaspoon of balsamic vinegar or balsamic glaze to the caramel sauce once cooked- it cuts through the sweetness.
- For the sour cream I just add a teaspoon of vinegar to normal cream if I don't have sour cream.
Nutrition Facts : Calories 808.3, Fat 40.7, SaturatedFat 25.6, Cholesterol 156.4, Sodium 691.9, Carbohydrate 110.5, Fiber 4.2, Sugar 85, Protein 6.3
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Ingredients Used
The main ingredients used in apple date muffins recipes are flour, baking soda, baking powder, salt, sugar, apples, dates, eggs, milk, and melted butter. Some recipes might use vanilla extract, yogurt, or cinnamon to add more flavor. The use of whole wheat flour instead of all-purpose flour makes these muffins healthier and fiber-rich.Preparation Method
The preparation method for apple date muffins is simple and takes approximately 30-40 minutes. 1. Preheat the oven to 375°F (190°C) and grease a muffin tray. 2. In a mixing bowl, whisk together the flour, baking soda, baking powder, cinnamon, and salt. 3. In another mixing bowl, whisk together sugar, eggs, milk, and melted butter until smooth. 4. Stir in the grated apples, chopped dates, and vanilla extract. 5. Pour the wet ingredients into the dry ingredients and mix well, using a spatula or wooden spoon. 6. Divide the mixture evenly into the muffin tray, filling each mold about 3/4 of the way full. 7. Bake for 20-22 minutes or until a toothpick inserted into the center of the muffin comes out clean. 8. Allow the muffins to cool for a few minutes before removing from the tray. 9. Serve warm or at room temperature.Variations and Serving Ideas
The apple date muffins recipe is versatile and can be easily modified to suit individual preferences. Here are some variations and serving ideas: - For a healthier version, substitute sugar with honey or maple syrup. - Add chopped nuts like walnuts, pecans, or almonds for crunch and texture. - Top the muffins with some whipped cream or cream cheese frosting for an indulgent treat. - Serve the muffins with a side of fresh fruits, yogurt or hot drinks like coffee or tea. - These muffins can be stored in an airtight container at room temperature for up to three days, or frozen for up to three months.Conclusion
Apple date muffins recipes are a delicious and nutritious option for breakfast or snacking. These muffins are easy to prepare, and the combination of fresh fruits and whole wheat flour makes them a healthy option. With various variations and serving ideas, these muffins are customizable to individual preferences. Try making them at home and enjoy the taste of freshly baked goods.Ingredients Required
Before you can start making your muffins, you'll need to have all your ingredients in order. Here are the necessary ingredients for making apple date muffins:Dry Ingredients
- 2 cups of flour
- 1 teaspoon of baking powder
- 1 teaspoon of cinnamon powder
- 1/2 teaspoon of salt
- 1/2 cup of brown sugar
Wet Ingredients
- 2 large eggs
- 1 cup of milk
- 1/2 cup of unsalted butter
- 1 teaspoon of vanilla extract
- 1 cup of unsweetened applesauce
- 2 cups of diced apples
- 1 cup of chopped dates