Best Apple Carrot And Ginger Muffins Recipes

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APPLE CARROT MUFFINS



Apple Carrot Muffins image

Moist Apple Carrot Muffins with Oatmeal. An easy and healthy recipe with no sugar! Wonderful flavor and texture. Perfect for toddlers and adults too!

Provided by Erin Clarke / Well Plated

Categories     Breakfast     Snack

Time 45m

Number Of Ingredients 18

1/2 cup golden raisins (, walnuts, pecans, dried cranberries, or mix-ins of choice)
1/4 cup coconut oil
1 1/4 cups white whole wheat flour
1 cup old-fashioned oats
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1 teaspoon ground cinnamon
1/4 teaspoon ground ginger
1/4 teaspoon kosher salt
3/4 cup grated carrot (about 1 large carrot)
3/4 cup grated apple (1 small apple will be more than enough; no need to peel it first)
2 large eggs (at room temperature)
1/2 cup plain nonfat Greek yogurt (at room temperature)
1/3 cup honey or maple syrup (honey is my favorite)
2 teaspoons pure vanilla extract
3/4 cup powdered sugar
1 tablespoon honey (my favorite or maple syrup (also yummy))
1/2 tablespoon unsweetened almondmilk (nonfat milk, or milk of choice)

Steps:

  • Heat your oven to 350 degrees F. Line 12 baking cups with paper liners or lightly coat with nonstick spray. Set aside. If using nuts for the mix-ins, toast them in the oven now: Spread the nuts into an even layer on an ungreased baking sheet. Bake at 350 degrees F for 8 to 12 minutes (for pecan or walnut halves), until they are lightly browned and fragrant. Transfer the nuts immediately to a cutting board; roughly chop and set aside.
  • Place the coconut oil in a medium microwave-safe bowl. Heat in the microwave just until melted (about 30 seconds on high). Set aside to cool to room temperature.
  • In a large mixing bowl, whisk together the flour, oats, baking powder, baking soda, cinnamon, ginger, and salt. Add the grated carrot and apple and fold to combine.
  • To the bowl with the coconut oil, add the eggs, Greek yogurt, honey, and vanilla. Whisk until smooth. If the coconut oil resolidifies, warm it in the microwave in 15-second bursts, and stop as soon as you can stir the mixture back together. Add the wet ingredients to the dry ingredients, and stir gently until just combined. Do not overmix. Fold in the nuts or any other mix-ins.
  • Divide the batter evenly among the 12 muffin cups. Bake for 18 to 22 minutes, or until a toothpick inserted in the center of a muffin comes out clean. Place the pan on a wire rack and let the muffins cool in the pan for 4 minutes. Gently transfer the muffins to the rack to finish cooling completely.
  • For the icing: Whisk together the powdered sugar, honey, and 1 teaspoon milk. Continue to add milk, 1 teaspoon at a time, until your desired consistency is reached. Drizzle over the top of the cooled muffins.

Nutrition Facts : ServingSize 1 muffin, Calories 226 kcal, Carbohydrate 34 g, Protein 5 g, Fat 8 g, SaturatedFat 4 g, Cholesterol 32 mg, Fiber 3 g, Sugar 20 g

APPLE & CARROT "SUPERHERO" MUFFINS



Apple & Carrot

This apple carrot muffin recipe is naturally sweetened and gluten free! These hearty apple-carrot muffins make a great grab-and-go breakfast or snack. Recipe yields 12 muffins.

Provided by Cookie and Kate

Categories     Muffins

Time 45m

Number Of Ingredients 11

2 cups packed almond meal or almond flour (10 ounces)
1 1/2 cups old-fashioned oats (certified gluten free if necessary)
2 teaspoons ground cinnamon
1 teaspoon baking soda
1/2 teaspoon fine sea salt
Optional mix-ins: 1/2 cup chopped walnuts (I used pecans), or raisins or chocolate chips
1/2 cup honey or maple syrup
3 eggs
6 tablespoons unsalted butter, melted
1 cup grated Granny Smith apple (about 1 1/2 apples)
1 cup peeled and grated carrots (about 3 carrots)

Steps:

  • Preheat the oven to 350 degrees Fahrenheit. Line a 12-cup standard muffin tin with paper muffin cups (I didn't because I have full faith in my muffin pan, but use them if you're uncertain).
  • In a large bowl, combine the almond meal, oats, cinnamon, baking soda, salt, and optional mix-ins, if using.
  • In a separate bowl, whisk together the honey, eggs and butter. Whisk in the grated apple and carrots. Pour the mixture into the dry ingredients, mixing until just combined.
  • Spoon the batter into the muffin cups, filling each to the brim. Bake until the muffins are nicely browned on top and a knife inserted in the center of a muffin comes out clean, 25 to 30 minutes. Allow muffins to cool completely before storing.
  • Store leftover muffins in an airtight container in the fridge or freezer. If you like them warm, reheat them on low power in the microwave.

Nutrition Facts : ServingSize 1 muffin (no mix-ins), Calories 296 calories, Sugar 14.2 g, Sodium 224 mg, Fat 18.8 g, SaturatedFat 5 g, TransFat 0 g, Carbohydrate 26.2 g, Fiber 4.7 g, Protein 8 g, Cholesterol 61.8 mg

APPLE CARROT GINGER MUFFINS



Apple Carrot Ginger Muffins image

These Apple Carrot Ginger Muffins are the perfect healthier snack packed with fruit and veggies! And they're so easy to make in only one bowl!

Provided by Chrissie (thebusybaker.ca)

Categories     Baking     Breakfast     Snack

Time 33m

Number Of Ingredients 14

1 cup brown sugar
2 medium carrots, shredded (about 1/2 cup)
2 medium apples, cored and shredded (about 1 cup )
1 cup buttermilk
1/2 cup vegetable oil
3 eggs
2 cups all purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
2 teaspoons freshly grated ginger ((optional) OR use 1/2 teaspoon ground ginger)
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/4 teaspoon ground cloves
1/2 teaspoon salt

Steps:

  • Preheat your oven to 350 degrees Fahrenheit and prepare a 12-cup muffin tin with paper liners.
  • Add the brown sugar, grated carrots, grated apples, buttermilk, oil, and eggs to a large bowl and whisk together to combine.
  • Add the flour, baking soda, baking powder, ginger (if using), cinnamon, nutmeg, cloves, and salt to the bowl and combine with a wooden spoon or rubber spatula just until the flour disappears.
  • Divide the batter evenly between the prepared muffin cups, filling them each about 2/3 full.
  • Bake at 350 degrees Fahrenheit for about 17-18 minutes or until golden brown.

Nutrition Facts : ServingSize 1 serving, Carbohydrate 20 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 22 mg, Sodium 119 mg, Fiber 1 g, Sugar 11 g, Calories 98 kcal, UnsaturatedFat 2 g

SPICED CARROT & APPLE MUFFINS



Spiced carrot & apple muffins image

These fruity muffins are great for breakfast on-the-go or a mid-morning treat. Add dried fruit, nuts or seeds for texture, if you like

Provided by Good Food team

Categories     Afternoon tea, Treat

Time 30m

Number Of Ingredients 11

100ml rapeseed oil
100ml natural yogurt
50ml runny honey
2 eggs
1 tsp vanilla extract
200g self-raising flour
1 tsp bicarbonate of soda
1½ tsp ground mixed spice
1 apple , grated
1 carrot , grated
50g sultanas , raisins, chopped nuts or seeds (optional)

Steps:

  • Heat oven to 180C/160C fan/gas 4 and line a muffin tin with nine cases (alternatively, use squares of baking parchment). Mix the oil, yogurt, honey, eggs and vanilla in a jug. In a bowl, combine the flour, bicarb, mixed spice and ¼ tsp salt. Pour the yogurt mixture into the flour mixture and add the apple and carrot, as well as any extra ingredients you're using. Mix with a spatula until well combined, then spoon the mixture into the muffin cases.
  • Bake for 20-22 mins, or until a skewer inserted into the middle of a muffin comes out clean. Leave to cool for at least 5 mins. Can be stored in a tin for three days or frozen for two months; defrost overnight before serving.

Nutrition Facts : Calories 234 calories, Fat 13 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 6 grams sugar, Fiber 1 grams fiber, Protein 4 grams protein, Sodium 0.7 milligram of sodium

APPLE AND CARROT MUFFINS



Apple and Carrot Muffins image

A very sweet, moist muffin. It tastes a lot like carrot cake. You could even frost this with cream cheese frosting for more of a dessert muffin.

Provided by Diamondlil

Categories     Breakfast

Time 45m

Yield 10-12 muffins, 10-12 serving(s)

Number Of Ingredients 15

1/4 cup walnuts, chopped
1 cup carrot, grated
1/2 cup apple, pealed and grated
1 cup all-purpose flour
1/2 cup sugar (or less)
1/2 teaspoon baking soda
1/2 teaspoon baking powder
1/4 teaspoon salt
1/2 teaspoon cinnamon
1/8 teaspoon nutmeg
1/2 cup coconut
1 egg, beaten
1/3 cup canola oil
3/4 teaspoon vanilla
2 -4 tablespoons milk (if batter is too thick)

Steps:

  • Pre-heat oven to 350°. Grease bottom and 1/4 up of muffin pan.
  • In a medium bowl mix all the dry ingredients. Add the nuts, set aside.
  • In a small bowl; mix the egg, oil and vanilla.
  • Add egg mixture to the dry ingredients, along with the apple and carrot.
  • Stir just until blended. If too thick, add a little milk.
  • Bake on center rack for 20-25 minutes.
  • Remove to cooling rack.

Nutrition Facts : Calories 214.1, Fat 12.7, SaturatedFat 3.4, Cholesterol 21.6, Sodium 157.3, Carbohydrate 23.2, Fiber 1.8, Sugar 11.7, Protein 2.9

CARROT-APPLE MUFFINS



Carrot-Apple Muffins image

Cooler weather has arrived, and as always, my mind wanders to fall produce with apples at the top of the list. These tender, lightly sweetened, moist muffins taste like carrot cake, spice cake, and apple cake combined. These muffins freeze well and can be quickly reheated in the microwave on a low temperature for a quick breakfast.

Provided by lutzflcat

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Carrot Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 16

1 ½ cups all-purpose flour
½ cup old-fashioned oats
¼ cup brown sugar
1 ½ teaspoons baking powder
1 ½ teaspoons ground cinnamon
½ teaspoon baking soda
¼ teaspoon salt
¼ teaspoon ground nutmeg
1 cup low-fat vanilla Greek yogurt
⅓ cup buttermilk
¼ cup vegetable oil
1 large egg, lightly beaten
1 teaspoon vanilla extract
¾ cup peeled and grated apple
¾ cup peeled and grated carrots
⅓ cup chopped walnuts, lightly toasted

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin or line cups with paper liners.
  • Stir together flour, oats, brown sugar, baking powder, cinnamon, baking soda, salt, and nutmeg together in a large bowl. Whisk together yogurt, buttermilk, oil, egg, and vanilla extract in a second bowl. Fold flour mixture into yogurt mixture, mixing just until combined and flour disappears. Stir together apple, carrot, and walnuts in a separate bowl; gently fold into the batter. Divide batter evenly among the muffin cups.
  • Bake muffins in the preheated oven until golden brown or a toothpick inserted in the center comes out clean, 17 to 19 minutes.
  • Cool muffins in the tin for 5 minutes. Transfer to a wire rack to cool completely.

Nutrition Facts : Calories 180.8 calories, Carbohydrate 23.7 g, Cholesterol 16.9 mg, Fat 7.6 g, Fiber 1.5 g, Protein 5 g, SaturatedFat 1.2 g, Sodium 191.2 mg, Sugar 7.9 g

Apple carrot and ginger muffins recipe is a delicious and healthy breakfast or snack option. With the combination of fresh apples, carrots, and ginger, these muffins are packed with flavor and nutrients. These muffins are perfect for individuals who are looking to incorporate more fruits and vegetables into their diet. Additionally, apple carrot and ginger muffins are a great way to start your day as they are filling and provide a steady source of energy.

Ingredients

Dry Ingredients
- 2 cups of whole wheat flour - 1/2 cup of rolled oats - 1/4 cup of brown sugar - 1 tablespoon of baking powder - 1 teaspoon of baking soda - 1 teaspoon of ground cinnamon
Wet Ingredients
- 1 1/2 cups of shredded apple - 1 1/2 cups of shredded carrots - 1/2 cup of unsweetened applesauce - 1/2 cup of unsweetened almond milk - 1/4 cup of fresh ginger - 1/4 cup of honey - 1/4 cup of coconut oil - 2 large eggs

Preparation Steps

Step 1: Prepare the Ingredients
Before starting the recipe, make sure to prepare all the ingredients. Wash the apples and carrots thoroughly and peel them properly. Once they are peeled, use a grater to shred them into small pieces. Peel the ginger and grate it into small pieces.
Step 2: Mix the Dry Ingredients
In a large mixing bowl, combine the dry ingredients which include whole wheat flour, rolled oats, brown sugar, baking powder, baking soda, and ground cinnamon. Mix the ingredients gently and set the bowl aside.
Step 3: Mix the Wet Ingredients
In another mixing bowl, combine the wet ingredients including shredded apple, shredded carrots, unsweetened applesauce, unsweetened almond milk, fresh ginger, honey, coconut oil, and eggs. Mix the ingredients well until all the wet ingredients are well incorporated into a smooth texture.
Step 4: Combine the Dry and Wet Ingredients
Slowly pour the wet ingredients into the bowl with the dry ingredients. Gently mix the ingredients with a spatula to ensure that they blend well without creating lumps. Stir the ingredients until they are thoroughly combined. The mixture should be thick and sticky.
Step 5: Fill the Muffin Cups
Preheat the oven to 375°F. Grease a muffin tray generously with cooking spray or coconut oil. Use a spoon or an ice cream scoop to fill the muffin cups halfway with the mixed batter.
Step 6: Bake the Muffins
Once the muffin cups are filled halfway, place the muffin tray into the preheated oven. Bake the muffins for approximately 25-30 minutes, or until a toothpick inserted into the center of the muffin comes out clean. Once done, remove the muffin tray from the oven and let it cool for a few minutes.
Step 7: Serve and Enjoy
Once the muffins have cooled down, you can serve them immediately or store them in an airtight container for later consumption. These muffins can be stored for up to a week in the refrigerator.

Nutritional Value

These muffins are low in calories, high in fiber, and loaded with vitamins and minerals, making them a healthy and nutritious snack option. The apple and carrot add natural sweetness to the muffins, eliminating the need for added sugars. Additionally, the ginger provides numerous health benefits due to its anti-inflammatory and antioxidant properties.

Conclusion

The apple carrot and ginger muffins recipe is an excellent option for individuals who are looking to incorporate more fruits and vegetables into their diet without compromising on taste. These muffins are easy to make, healthy, and delicious. With the perfect combination of fresh apples, carrots, and ginger, these muffins provide a burst of flavor and nutrients. So, try out this recipe today and have a healthy and tasty breakfast or snack option.
Apple, carrot, and ginger muffins are a healthy and delicious snack that make a great breakfast option. These muffins are perfect for anyone who wants to indulge in something sweet yet nutritious. The combination of apple, carrot, and ginger offers a unique taste that cannot be found in any other muffin recipe. In this article, we will share some valuable tips to help you make the perfect apple, carrot, and ginger muffin recipe.

Tip #1: Choose the Right Apples and Carrots

Choosing the right apples and carrots is essential for making the perfect apple, carrot, and ginger muffins. The best apples to use for this recipe are the tart ones like Granny Smith, Honeycrisp or Braeburn. These apples are crisp and have a tangy flavor that complements the sweetness of the muffins. Similarly, the carrots should be fresh and crunchy. Make sure to peel and grate the carrots before adding them to the batter. Grated carrots add moisture to the muffins and enhance the texture of the muffins.

Tip #2: Use Fresh Ginger

Using fresh ginger is another important tip for making apple, carrot, and ginger muffins. Fresh ginger adds a warm and spicy flavor to the muffins. It also has numerous health benefits like reducing inflammation and aiding in digestion. To use fresh ginger, peel the ginger root and grate it finely. You can also use a microplane to grate the ginger. Add the grated ginger to the muffin batter and mix well.

Tip #3: Use Whole Wheat Flour

Using whole wheat flour is a great way to make apple, carrot, and ginger muffins healthier. Whole wheat flour is rich in fiber, vitamins, and minerals. It is also less processed than all-purpose flour, making it a better choice for those with gluten intolerance. When using whole wheat flour, make sure to sift it first to remove any lumps. This will help in creating a smoother batter that is easier to mix. You can also use other flour alternatives like almond flour or coconut flour.

Tip #4: Add Nuts and Seeds

Adding nuts and seeds is a great way to add more nutrition and texture to apple, carrot, and ginger muffins. You can add walnuts, pecans, almonds, or any other nuts of your choice. Nuts are a rich source of healthy fats, protein, and fiber. You can also add seeds like chia seeds, pumpkin seeds, flax seeds, or sesame seeds. Seeds are rich in protein, fiber, and healthy fats. They also add a crunchy texture to the muffins.

Tip #5: Use Healthier Sweeteners

Using healthier sweeteners is essential for making apple, carrot, and ginger muffins healthier. Traditional sugar is high in calories and can be harmful to health if consumed in excess. You can opt for healthier alternatives like honey, maple syrup, or coconut sugar. Honey is a natural sweetener that is rich in antioxidants and has antimicrobial properties. Maple syrup is a low glycemic index sweetener that is rich in minerals like iron and calcium. Coconut sugar is an alternative sweetener that is low in fructose and rich in vitamins and minerals.

Tip #6: Don't Overmix the Batter

Overmixing the batter can lead to tough and dense muffins. When making apple, carrot, and ginger muffins, it is essential to mix the batter gently. This will help in creating moist and fluffy muffins. To avoid overmixing, use a wooden spoon or a rubber spatula to mix the batter. Mix the dry ingredients and wet ingredients separately before combining them. Mix until all the ingredients are just combined.

Tip #7: Use Muffin Liners

Using muffin liners is a great way to prevent the muffins from sticking to the pan. It also makes it easier to remove the muffins once they are baked. You can use paper liners or silicone liners. To use muffin liners, place them in the muffin pan before adding the batter. Fill the liners 2/3 of the way with the batter. This will help in creating muffins that are perfectly shaped and sized.

Tip #8: Preheat the Oven

Preheating the oven is essential for baking perfect apple, carrot, and ginger muffins. Preheating helps in creating a consistent temperature throughout the oven. This will help in baking muffins that are evenly cooked and risen. Set the oven temperature to 375°F (190°C) and let it preheat for 10-15 minutes. This will ensure that the oven is at the right temperature when you place the muffins in it.

Tip #9: Bake for the Right Time

Baking for the right time is essential for making apple, carrot, and ginger muffins that are perfectly cooked. The baking time may vary depending on the size and shape of the muffins. Generally, it takes around 20-25 minutes to bake muffins. To check if the muffins are done, insert a toothpick or a skewer in the center of a muffin. If it comes out clean, the muffins are done. If not, bake for another 5-10 minutes.

Conclusion

Making apple, carrot, and ginger muffins can be easy if you have the right tips and techniques. Follow these tips to make muffins that are moist, fluffy, and full of flavor. You can experiment with different ingredients to create your version of apple, carrot, and ginger muffins. Happy baking!

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