APPLE, BLUE CHEESE & BIBB SALAD
Red or Golden Delicious apples add a burst of fall flavor to this simple salad. Blue cheese and toasted walnuts make it even more special. -Rebekah Beyer, Sabetha, Kansas
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 9 servings.
Number Of Ingredients 13
Steps:
- In a salad bowl, combine the lettuce and apples. In a small bowl, whisk the oil, vinegar, honey, mayonnaise, mustard seed, mustard, salt and pepper. Drizzle over salad and toss to coat. Sprinkle with cheese, walnuts and raisins. Serve immediately.
Nutrition Facts : Calories 277 calories, Fat 23g fat (5g saturated fat), Cholesterol 10mg cholesterol, Sodium 259mg sodium, Carbohydrate 17g carbohydrate (13g sugars, Fiber 2g fiber), Protein 5g protein.
APPLE, BLUE CHEESE & BIBB SALAD FOR TWO
Red or Golden Delicious apples add a burst of fall flavor to this simple salad. Blue cheese and toasted walnuts make it even more special. -Rebekah Beyer, Sabetha, Kansas
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 14
Steps:
- In a small bowl, whisk the first eight ingredients until blended. In a bowl, combine lettuce, apple and cheese. Drizzle with dressing and toss to coat. Sprinkle with walnuts and raisins. Serve immediately.
Nutrition Facts : Calories 299 calories, Fat 24g fat (6g saturated fat), Cholesterol 13mg cholesterol, Sodium 328mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 2g fiber), Protein 6g protein.
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Apple Blue Cheese Bibb Salad Recipes: The Perfect Combination of Health and Taste
Salads are an essential part of a healthy diet. They are packed with nutrients and vitamins that help keep our bodies healthy and strong. But salads don't have to be bland and boring. With the right ingredients and a little creativity, you can create delicious salads that are not only healthy but also delicious. One such salad is the apple blue cheese bibb salad.What is apple blue cheese bibb salad?
Apple blue cheese bibb salad is a refreshing salad that combines the sweetness of apples with the creaminess of blue cheese and the crunch of bibb lettuce. It is a perfect blend of flavors and textures that will leave you feeling satisfied and energized.Ingredients used in apple blue cheese bibb salad
The ingredients used in apple blue cheese bibb salad are simple and easily available. The main ingredients are bibb lettuce, apples, blue cheese, walnuts, and a simple vinaigrette dressing.Bibb lettuce
Bibb lettuce is a type of butterhead lettuce that has a tender, delicate texture and a slightly sweet flavor. It is the perfect choice for this salad because of its mild flavor and soft texture that pairs well with the other ingredients.Apples
Apples are the star of this salad, adding a sweet and juicy flavor that pairs perfectly with the creamy blue cheese. They are also high in fiber, vitamins, and minerals, making this salad a healthy choice.Blue cheese
Blue cheese is a pungent, creamy cheese that adds a unique flavor to this salad. It is rich in flavor and pairs well with the sweetness of the apples and the crunch of the walnuts.Walnuts
Walnuts add a crunchy and nutty flavor to this salad. They are also high in healthy fats, omega-3 fatty acids, and antioxidants, making them a healthy addition to this salad.Vinaigrette dressing
The vinaigrette dressing is a simple blend of olive oil, apple cider vinegar, Dijon mustard, honey, and salt and pepper. It adds a tangy and sweet flavor to the salad, balancing out the sweetness of the apples and the creaminess of the blue cheese.Nutritional value of apple blue cheese bibb salad
Apple blue cheese bibb salad is not only delicious but also incredibly healthy. It is low in calories, high in fiber, and packed with vitamins and minerals. It provides a good mix of carbohydrates, proteins, and fats and is a great source of antioxidants, healthy fats, and vitamins.Benefits of apple blue cheese bibb salad
There are numerous benefits of eating apple blue cheese bibb salad. Here are some of the most prominent ones:- It is a healthy option for those looking to eat a nutritious meal.
- It is low in calories and helps with weight loss.
- It is packed with fiber, which improves digestion and keeps you feeling full for longer.
- It is a great source of vitamins and minerals that keep your body healthy and strong.
- It is a delicious and satisfying meal that leaves you feeling satisfied and energized.