Best Apple And Spice Porridge Recipes

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APPLE AND SPICE PORRIDGE



Apple and Spice Porridge image

This porridge is delicious and diabetic-friendly when made with traditional whole grain oats and yellow box honey.

Provided by hard62

Categories     Breakfast

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

1 large apple, peeled, cored and finely sliced
1 cup oats
1/2 teaspoon ground cinnamon
1/2 teaspoon mixed spice
1 cup low-fat milk
1 tablespoon honey
1/4 cup slivered almonds, toasted

Steps:

  • Place the apple, oats, cinnamon, mixed spice, milk and 2 cups of water in a large microwave-proof dish.
  • Cook on high (100%) for 8 minutes, stirring every minute, until thick.
  • Set aside for 5 minutes.
  • Serve drizzled with the honey and slivered almonds.

Nutrition Facts : Calories 261.9, Fat 6.7, SaturatedFat 1.1, Cholesterol 3, Sodium 28.5, Carbohydrate 42.6, Fiber 6.5, Sugar 13.6, Protein 10.2

HEALTHY APPLE SPICE BAKED OATMEAL



Healthy Apple Spice Baked Oatmeal image

Old-fashioned oats are baked in a muffin tin with apples, nuts, and spices to create a tasty breakfast that can be eaten immediately or frozen and reheated as needed.

Provided by alishann

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 40m

Yield 12

Number Of Ingredients 11

1 ½ cups almond milk
1 cup applesauce
1 apple, diced
½ cup raisins
½ cup pecans
½ cup flax seed meal
2 eggs
¼ cup brown sugar
1 ½ teaspoons ground cinnamon
1 ½ teaspoons ground nutmeg
2 ½ cups old-fashioned rolled oats

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups.
  • Mix almond milk, applesauce, apple, raisins, pecans, flax meal, eggs, brown sugar, cinnamon, and nutmeg together in a bowl; stir in oats until well mixed. Let sit for 5 minutes. Scoop mixture into the prepared muffin cups using an ice cream scoop.
  • Bake in the preheated oven until lightly browned, about 20 minutes. Let oatmeal sit in muffin tin for 5 minutes before transferring to a wire rack to cool completely.

Nutrition Facts : Calories 195.9 calories, Carbohydrate 28.2 g, Cholesterol 31 mg, Fat 8 g, Fiber 4.6 g, Protein 5 g, SaturatedFat 1 g, Sodium 36.6 mg, Sugar 12.8 g

SPICED APPLE OATMEAL



Spiced Apple Oatmeal image

This bowl of comforting oatmeal will warm you up and keep you full all morning long. Sweet stewed apples and crunchy pecans enliven the texture of old-fashioned oats, making it a perfect way to start your day.

Provided by Shira Bocar

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 1h45m

Yield Serves 2

Number Of Ingredients 9

1 apple, such as Empire or Braeburn, cored and chopped
2 tablespoons unsalted butter
2 tablespoons pure maple syrup, plus more for serving
1/2 teaspoon ground cinnamon
1/4 teaspoon kosher salt
3 tablespoons water
1 cup old-fashioned rolled oats
2 cups water
Chopped toasted pecans, for serving

Steps:

  • In a saucepan, heat apple, butter, maple syrup, cinnamon, salt, and 3 tablespoons water over medium-high until simmering. Cover and cook until apples are tender, about 5 minutes. Reserve 1/2 cup apple mixture for garnish.
  • Add oats and 2 cups water to saucepan with remaining apple mixture and simmer, uncovered and stirring occasionally, until oats are creamy, about 5 minutes.
  • Serve with reserved apple mixture, pecans, and more maple syrup, if desired.

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Porridge is a staple breakfast dish, especially during colder months. It is known for its warmth and fulfilling nature that energizes the body as well as the soul. Porridge comes in a variety of forms, and apple and spice porridge recipes are one of them. This recipe has become increasingly popular over the years, as people have started to lean towards healthier breakfast options that are also delicious.

Ingredients

Porridge
  • Oats
  • Milk or water
  • Salt
Apples
  • Cinnamon
  • Nutmeg
  • Brown sugar
  • Butter

Method

Porridge
Start by making a basic porridge. Take a half cup of oats (rolled or steel-cut) and add it to a pot of boiling water or milk. Add a pinch of salt, and stir until the porridge reaches the desired consistency. For a creamier texture, use milk instead of water.
Apples
While the porridge is cooking, start preparing the apple topping. Peel and chop one or two apples, depending on the number of servings. Melt some butter in a saucepan over medium heat, add the chopped apples and cook for 2-3 minutes. Add some brown sugar, cinnamon, and nutmeg to the pan and stir until the apples are fully coated. Cook the apples until they are golden brown and softened. Remove from the heat and set aside.
Mixing it Together
Once the porridge is cooked, take it off the heat and pour it into a bowl. Spoon the apple topping over the porridge, and sprinkle some more cinnamon on top. Serve hot, and enjoy your delicious apple and spice porridge.

Variations and Modifications

This recipe is quite versatile and can be modified according to personal preferences. Here are a few suggestions to experiment with: 1. Different types of apples Try using different types of apples to create a range of flavors. For example, Granny Smith apples offer a tart taste, while Honeycrisp apples are sweeter. 2. Oat Milk Use oat milk instead of dairy milk for a vegan version of apple and spice porridge. 3. Nuts and Seeds Add some texture and crunch to the porridge by topping it with nuts and seeds such as almonds, walnuts, pumpkin seeds, or flax seeds. 4. Sweeteners Add honey or maple syrup instead of brown sugar for an alternative and healthier sweetener.

Conclusion

Apple and spice porridge is a comforting and healthy breakfast dish that offers a delightful combination of flavors. This recipe is easy to make, and the variations are endless, making it ideal for a quick weekday breakfast or a weekend treat. Adding apples and spices to a basic porridge recipe can elevate it into a mouth-watering dish that will leave you feeling satisfied and energized for the day ahead.

Apple and spice porridge recipes are nutritious and delicious breakfast meals that are perfect for chilly mornings. In addition to providing energy that keeps you going through the day, they also offer numerous health benefits. Apple and spice porridge recipes are packed with nutrients like fiber, vitamins, and minerals that are essential for your body. If you're new to making apple and spice porridge recipes, you may be wondering how to achieve the perfect balance of flavors and consistency. To help you get started, we've compiled a list of valuable tips that will help you make the best apple and spice porridge.

Tip #1: Choose the Right Apples

When making apple and spice porridge, you should aim to choose the right variety of apples. Different varieties of apples have unique qualities and flavors, and choosing the right one can make a huge difference in the final taste of your porridge. Granny Smith, Honeycrisp, and Pink Lady apples are recommended because they hold their shape well and have a firm texture.

Tip #2: Add the Right Amount of Spices

Apple and spice porridge recipes are known for their aromatic spices that create a rich and warming flavor. When adding spices to your porridge, it's important to be precise because too much or too little can change the overall taste of your dish. Cinnamon, nutmeg, and ginger are the most commonly used spices in apple and spice porridge recipes.
Cinnamon
Cinnamon is a spice that brings a warm and sweet flavor to apple and spice porridge recipes. It also has several health benefits, including reducing inflammation and improving heart health. When adding cinnamon to your porridge, start with a small amount and gradually increase until you achieve your desired taste.
Nutmeg
Nutmeg is a spice that adds a warm and nutty flavor to apple and spice porridge recipes. It pairs well with cinnamon, and when used in moderation, it can help reduce anxiety and improve digestion. However, use it sparingly because too much nutmeg can have negative health effects.
Ginger
Ginger is a spice that has a warming effect and adds a subtle, spicy flavor to apple and spice porridge recipes. It is also known for its medicinal properties, including reducing inflammation and nausea. Fresh ginger is best, but you can also use ground ginger.

Tip #3: Customize Your Porridge

While apple and spice porridge is delicious on its own, you can customize it to suit your preferences. You can add different toppings such as fresh fruit, nuts, or raisins to make it more nutritious and flavorful. For added sweetness, you can also add a drizzle of honey or maple syrup.
Toppings
• Fresh fruit: You can add sliced bananas, strawberries, or blueberries to your porridge. This adds natural sugars and antioxidants to your dish. • Nuts: Almonds, pecans, or walnuts are great choices as they add crunch and healthy fats to your porridge. • Raisins: Raisins can add a chewy texture and natural sweetness to your apple and spice porridge recipes.

Tip #4: Experiment with Different Liquid Choices

While most apple and spice porridge recipes call for water or milk, there are other liquid alternatives you can use to enhance the flavor of your porridge. Below are some liquid options for your consideration:
Almond Milk
Almond milk is a great plant-based alternative to regular milk. It’s low in calories and high in vitamins and minerals. When used in apple and spice porridge recipes, it adds a slightly nutty taste and creamy texture.
Coconut Milk
Coconut milk is a rich and creamy liquid that adds a tropical flavor to apple and spice porridge recipes. It is packed with healthy fats and antioxidants that offer several health benefits.
Apple Juice
Using apple juice instead of water or milk can add a fruity sweetness to your porridge. This will complement the apple flavor and add more depth to the taste. Ensure that you go for unsweetened apple juice or one with minimal added sugars to keep your porridge healthy.

Conclusion

Making apple and spice porridge recipes is a great way to start your day on a healthy and delicious note. Incorporating the tips mentioned above, such as choosing the right apples, adding the right amount of spices, customizing your porridge, and experimenting with different liquid choices, can help you achieve a balanced, nutritious, and flavorful dish. Enjoy your apple and spice porridge for a comforting and nourishing breakfast that will keep you full and energized all morning.

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