HONEY LIME RAINBOW FRUIT SALAD
My favorite fruit salad! Perfectly right and refreshing with a beautiful combination of colors. This is the perfect summer side dish for cookouts or holiday parties. You can switch of the fruits listed here for others you may have on hand.
Provided by Jaclyn
Categories Dessert
Time 20m
Number Of Ingredients 10
Steps:
- Add all fruit to a large mixing bowl.
- In a small mixing bowl, whisk together they honey, lime zest and lime juice.
- Pour over fruit and toss to evenly coat, serve immediately**.
Nutrition Facts : Calories 163 kcal, Carbohydrate 41 g, Protein 1 g, Sodium 4 mg, Fiber 4 g, Sugar 31 g, ServingSize 1 serving
APPLE PEAR SALAD
When very good friends drove a long way to visit me after I moved, I served them this wonderful salad with fruit and nuts. Needless to say, we had a great visit and lots of good food. -Cathy Seed of Summerfield, North Carolina
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a bowl, toss apples and pears with lemon juice. Add grapes; toss gently. In a another bowl, combine the water, vinegar, oil, mustard, sugar, salt and pepper. Pour over fruit and toss to coat. Serve in lettuce-lined bowls; sprinkle with walnuts.
Nutrition Facts : Calories 117 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 86mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
LIME-HONEY FRUIT SALAD
Nothing is more refreshing to me than a seasonal fruit salad enhanced with this simple honey-lime dressing. -Victoria Shevlin, Cape Coral, Florida
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 12 servings.
Number Of Ingredients 8
Steps:
- In a small microwave-safe bowl, combine cornstarch and lime juice until smooth. Microwave, uncovered, on high for 20 seconds; stir. Cook 15 seconds longer; stir. Stir in honey and poppy seeds., In a large bowl, combine the apples, pears and grapes. Pour dressing over fruit; toss to coat. Cover and refrigerate overnight.
Nutrition Facts : Calories 96 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 25g carbohydrate (21g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
LIME VINAIGRETTE
Provided by Food Network
Categories condiment
Time 10m
Yield 2 cups dressing, 12 servings
Number Of Ingredients 9
Steps:
- Place lime juice, orange juice, honey, orange zest, and sugar in a large bowl. With a whisk in 1 hand and the oil in another, slowly begin to add the oil until it's all gone. Season with salt and white pepper, to taste. The finished product should look like it has significant body, taste semi-sweet and with a touch of tartness. Toss desired amount with mixed greens, and serve.
APPLE-PEAR SALAD
Fruits, veggies and cheese burst with flavor when tossed with a light and natural vinaigrette.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 25m
Yield 8
Number Of Ingredients 7
Steps:
- In medium salad bowl, mix apple, pear, celery and cheese.
- In small bowl, thoroughly mix oil and juice concentrate. Pour over apple mixture; toss to coat. Sprinkle with peanuts.
Nutrition Facts : Calories 170, Carbohydrate 11 g, Cholesterol 15 mg, Fat 2, Fiber 2 g, Protein 4 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 125 mg, Sugar 8 g, TransFat 0 g
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Apple and pear fruit salad with honey lime vinaigrette is a refreshing and nutritious salad that is perfect for any meal or occasion. The combination of sweet and tangy flavors makes this salad a crowd-pleaser, and the fresh fruits provide a healthy dose of vitamins and nutrients.
Ingredients
- 2 medium apples, sliced
- 2 medium pears, sliced
- 2 cups mixed greens
- ½ cup sliced almonds
- ¼ cup crumbled feta cheese
- For the vinaigrette:
- 2 tablespoons honey
- 2 tablespoons lime juice
- 2 tablespoons olive oil
- 1 clove garlic, minced
- Salt and pepper to taste
Instructions
To make the honey lime vinaigrette:
- In a small bowl, whisk together the honey, lime juice, olive oil, garlic, salt, and pepper.
- Set aside until ready to use.
To make the apple and pear fruit salad:
- Wash and slice the apples and pears.
- In a large bowl, toss the mixed greens with the sliced apples and pears.
- Add the sliced almonds and crumbled feta cheese.
- Pour the honey lime vinaigrette over the top of the salad and toss well to combine.
- Serve immediately and enjoy!
Variations
This salad can be customized to your liking by adding or swapping out ingredients. Here are a few ideas:
- For a more filling salad, add grilled chicken or shrimp.
- Swap out the feta cheese for goat cheese or blue cheese.
- Add some sweetness with dried cranberries or cherries.
- Include some crunch with chopped celery or radishes.
- Get creative with different types of greens, such as arugula or spinach.
Conclusion
Apple and pear fruit salad with honey lime vinaigrette is a delicious and healthy salad that is easy to make and perfect for any occasion. With its combination of sweet and tangy flavors, this salad is sure to be a crowd-pleaser. So the next time you're looking for a refreshing and nutritious salad, give this recipe a try!