Best Apple And Leek Frittata Recipes
APPLE AND LEEK FRITTATA
I recently purchased "The New American Plate" a wonderful cookbook filled with dishes with sophisticated flavors that are also healthful - lots of lean meats, grains and vegetables. This frittata is my own take on one of my brunch favorites - with autumnal flavors that give another reason to love sleepy Sunday mornings. Though usually served hot for brunch or a light supper, it makes a great snack served at room temperature.
Provided by justcallmetoni
Categories Breakfast
Time 32m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a medium bowl, beat together the eggs and egg whites and set aside.
- Coat a large skillet over medium heat with cooking spray and add leeks sautéing for 1 or 2 minutes.
- Add the apples and continue to cook until the apple is just tender, about 3 minutes; add sage to the pan; season with salt and pepper to taste.
- Spread the apple and leek filling evenly around the pan; add eggs and swirl so that each piece of the frittata will have an equal amount of egg and filling.
- Reduce heat a bit and cover the pan, cooking 3-6 minutes until the eggs are set.
- Cut the frittata into fours and ease the slices onto the serving plates; garnish with additional sage if desired.
Nutrition Facts : Calories 133.4, Fat 5.2, SaturatedFat 1.6, Cholesterol 211.5, Sodium 129.8, Carbohydrate 11.4, Fiber 1.9, Sugar 7, Protein 10.4
LEEK FRITTATA
Make and share this Leek Frittata recipe from Food.com.
Provided by busyozmum
Categories Lunch/Snacks
Time 40m
Yield 1 frittata, 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine eggs and evaported milk. Season to taste with salt and pepper.
- Melt butter in a medium sized frypan/skillet and add sliced leek. Cook gently until leek is softened.
- Whilst leek is cooking, turn on grill to preheat.
- Add peas and arrange tomato slices in frypan.
- Pour egg mixture over all ingredients in pan and cook gently over low heat until frittata is almost entirely set.
- Remove from heat, sprinkly top with parmesan cheese and place under griller to finish off cooking the top.
- When frittata is set and top is golden brown, remove from griller.
- Allow to sit for 5 minutes before cutting into wedges to serve.
Nutrition Facts : Calories 199.8, Fat 12.5, SaturatedFat 5.4, Cholesterol 330.1, Sodium 206.3, Carbohydrate 9.5, Fiber 2.1, Sugar 4.4, Protein 12.6
LEEK FETA FRITTATA
Make and share this Leek Feta Frittata recipe from Food.com.
Provided by dale7793
Categories Lunch/Snacks
Time 1h5m
Yield 10 serving(s)
Number Of Ingredients 12
Steps:
- Grease a 23cm square cake tin and line with baking paper.
- Heat oil in a pan and cook leeks, garlic and red pepper until just soft and lightly browned.
- Cool.
- Combine leek mixture with beaten eggs, cream, cheeses, olives and parsley.
- Mix well.
- Pour mixture into prepared tin and sprinkle top with polenta and extra cheese.
- Cook in a 180 degree C oven about 40 minutes.
- Cool in pan.
- Cut into squares to serve.
POTATO AND LEEK FRITTATA
I love frittatas cause they can be made several hours in advance and served later in the day, at room temperature - when I think they taste best.
Provided by evelynathens
Categories One Dish Meal
Time 45m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Steam potatoes, covered, for 20-25 minutes, or until tender.
- Let cool until they can be handled.
- Peel and cut crosswise into thin slices.
- In a 12 inch non-stick skillet, cook the leek in the butter over moderately-low heat, stirring, for 12-15 minutes, or until very soft.
- Season to taste.
- In a large bowl, whisk together eggs, ½ cup parmesan, ½ cup gruyere, chives, parsley and season to taste.
- Whisk until combined well.
- Stir in leek and potatoes.
- In the cleaned skillet, heat the oil over moderate heat until hot but not smoking.
- Pour in egg mixture, distributing potatoes evenly, and cook, without stirring, for 10-12 minutes, or until edge is set but center is slightly soft.
- Put a plate, larger than the skillet, over the skillet and 'flip' frittata onto it. Gently slilde frittata back into skillet, now browned-side-up and continue cooking until other side has set, about 4 minutes longer.
Nutrition Facts : Calories 405.1, Fat 23.4, SaturatedFat 9.4, Cholesterol 399.4, Sodium 350, Carbohydrate 27.3, Fiber 3.4, Sugar 3.1, Protein 21.5
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to Apple and Leek Frittata Recipes
Frittatas are a versatile dish that can be enjoyed for breakfast, lunch, or dinner. They are essentially an Italian-style omelette that is baked in the oven, and can be filled with any combination of ingredients. Apple and leek frittata recipes are a unique twist on the traditional recipe, and are perfect for those who love sweet and savory flavors in their meals.The Ingredients
To make an apple and leek frittata, you will need the following ingredients:- 6 eggs
- 1 leek
- 1 apple
- 1/4 cup milk or cream
- 1 tablespoon olive oil
- Salt and pepper to taste
The Method
Here is a step-by-step guide on how to make apple and leek frittata:- Preheat your oven to 375°F.
- Thinly slice the leek, and peel and core the apple. Cut the apple into thin slices.
- Heat a tablespoon of olive oil in a skillet over medium heat.
- Add the sliced leek to the pan and sauté for 2-3 minutes, or until it begins to soften.
- Add the apple slices to the pan and sauté for another 2-3 minutes, or until they are slightly browned. Remove from heat and set aside.
- In a bowl, whisk together the eggs and milk or cream. Season with salt and pepper to taste.
- Add the sautéed leeks and apples to the egg mixture and stir to combine.
- Pour the mixture into a greased baking dish and bake in the oven for 20-25 minutes, or until the frittata is set and lightly browned on top.
- Remove from the oven and let cool for a few minutes before slicing and serving.
The Health Benefits
Not only is the apple and leek frittata delicious, it is also packed with nutrients. Leeks are a great source of vitamins A, C, and K, as well as fiber and antioxidants. Apples are also high in fiber, and contain vitamin C and potassium. Eggs are an excellent source of protein and provide a variety of essential nutrients, including vitamin D, choline, and lutein.The Serving Suggestions
Apple and leek frittata can be served hot or cold, and can be enjoyed on its own or with a side of salad or roasted vegetables. It is also great as a quick and easy breakfast or lunch that can be prepared in advance and enjoyed throughout the week. The frittata can be stored in the fridge for up to 3 days, and can be reheated in the oven or microwave.Conclusion
Apple and leek frittata recipes are a delicious and healthy way to enjoy eggs. They are easy to make and can be customized with your favorite ingredients. Whether you enjoy it for breakfast, lunch, or dinner, the apple and leek frittata is sure to be a hit with your taste buds.What is a Frittata?
A frittata is an Italian dish that resembles an omelet. Unlike an omelet, however, a frittata is cooked in a skillet or oven and is not folded over. A frittata is typically a mixture of eggs, milk, cheese, and various ingredients like vegetables, meats, or herbs. Frittatas are simple to make, and they are a great way to use up any leftovers in your fridge.Ingredients
- 6 large eggs
- 1 leek
- 1 medium-sized apple
- 2 tbsp. unsalted butter
- 1 tbsp. olive oil
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 1/4 cup grated parmesan cheese
Instructions
- Preheat the oven to 350°F.
- Wash the leek thoroughly and slice it thinly. Peel the apple and cut it into small pieces, about 1/2 inch thick.
- Melt the butter in a 10-inch non-stick skillet over medium heat. Add the sliced leeks and cook them for about 5-7 minutes or until they become soft, stirring frequently.
- Add the apple pieces to the skillet and cook for another 2-3 minutes.
- In a small bowl, whisk the eggs together with the salt, pepper, and grated parmesan cheese. Pour the mixture on top of the leek and apple mixture in the skillet.
- Cook the frittata for 2-3 minutes on medium heat until the edges are set and the bottom is lightly browned.
- Transfer the skillet to the preheated oven and bake for about 10-12 minutes, or until the frittata is set in the center and lightly golden brown on top.
- Remove from the oven and let it cool for 5-10 minutes. Slice into wedges and serve.
Tips
Use a Non-Stick Skillet
Using a non-stick skillet will make your life easier when making frittatas. It will prevent the eggs from sticking to the bottom of the skillet and make clean-up much easier. If you don't have a non-stick skillet, make sure to grease your skillet well before adding the ingredients.Double Check the Eggs Are Cooked
When baking the frittata in the oven, make sure that the eggs are fully cooked before removing the skillet from the oven. You don't want any runny egg mixture in the center of your frittata.Choose the Right Apples
Choose firm apples with a sweet and slightly tart taste, such as Honeycrisp or Granny Smith. These apple varieties work well in frittatas because they hold their shape and add a nice balance of sweetness and tanginess to the dish.Sweat the Leeks and Apples
Sweating the leeks and apples in butter softens them and allows them to meld with the eggs in the frittata. Cook the leeks first until they start to become translucent, and then add the apples when the leeks are almost done cooking. Make sure to stir frequently to prevent browning.Whip the Eggs Thoroughly
Whisking the eggs well creates a fluffy texture in the frittata. Add the grated parmesan cheese for an extra layer of richness and depth of flavor in the dish.Let the Frittata Cool Before Serving
Letting the frittata cool for 5-10 minutes before cutting and serving will prevent the eggs from falling apart and make it easier to slice into wedges. The frittata also continues to cook slightly after it's removed from the oven, so letting it rest will help it to set properly.