Best Annies Melt In Your Mouth Mahi Fish Recipes

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ANNIE'S MELT-IN-YOUR-MOUTH MAHI (FISH)



Annie's Melt-In-Your-Mouth Mahi (Fish) image

This was the recipe I created the very first time I cooked fish. Very simple but delicious. So far this recipe has converted three non-fish eaters to eat fish! Use any flaky white fish or even chicken and serve with couscous and fresh veggies.

Provided by Chef Annie

Categories     Toddler Friendly

Time 25m

Yield 4 filets, 4 serving(s)

Number Of Ingredients 8

4 mahi mahi or 4 tilapia fillets
1/3 cup olive oil
1 lemon, juice of
1/2-2/3 cup Italian style breadcrumbs
1/2-2/3 cup grated parmesan cheese
1 -2 teaspoon dried dill weed
1 -2 teaspoon dried rosemary, crushed in fingers or 2 tablespoons fresh rosemary
salt and pepper

Steps:

  • Preheat oven to 350°F.
  • Whisk together olive oil and lemon juice in bowl big enough to dip fish into.
  • Mix breadcrumbs, parmesan, dill, rosemary and salt and pepper in another bowl of similar size.
  • Dip each filet in olive oil mixture, then coat with breadcrumb mixture and place in 9x13 inch glass dish.
  • Top each filet with 2-3 dollops butter.
  • Bake for about 15 min or until fish flakes easily with fork.

Nutrition Facts : Calories 270.4, Fat 22.4, SaturatedFat 4.8, Cholesterol 11, Sodium 291.1, Carbohydrate 11.4, Fiber 0.8, Sugar 1.2, Protein 6.7

MEXICAN BAKED FISH



Mexican Baked Fish image

For the "non-fish-eaters" in your family. This is festive looking, as well as very tasty!

Provided by Pellerin

Categories     Mexican

Time 20m

Yield 2 serving(s)

Number Of Ingredients 6

1/2 lb fresh cod (or halibut or red snapper)
1/3 cup salsa (I used Pace Medium)
1/3 cup shredded sharp cheddar cheese
1/3 cup coarsely crushed Fritos corn chips
1/2 large Hass avocado (peeled, pitted, sliced)
2 tablespoons sour cream

Steps:

  • Preheat oven to 400º. Lightly grease 8x12 inch baking dish.
  • Rinse fish fillets under cold water, and pat dry with paper towels. Lay fillets side by side in the prepared baking dish. Pour the salsa over the top, and sprinkle evenly with the shredded cheese. Top with the crushed corn chips. Bake, uncovered, in the preheated oven for 15+ minutes, or until fish is opaque and flakes with a fork. Serve topped with sliced avocado and sour cream.

Nutrition Facts : Calories 278.3, Fat 16.2, SaturatedFat 6.6, Cholesterol 73.8, Sodium 446.6, Carbohydrate 7.2, Fiber 3.6, Sugar 1.6, Protein 26.8

MACADAMIA NUT BUTTER SAUCE (FOR CHICKEN OR FISH)



Macadamia Nut Butter Sauce (For Chicken or Fish) image

Make and share this Macadamia Nut Butter Sauce (For Chicken or Fish) recipe from Food.com.

Provided by littleturtle

Categories     Sauces

Time 15m

Yield 4 serving(s)

Number Of Ingredients 3

3/4 cup butter or 3/4 cup margarine
1/2 cup macadamia nuts, coarsely chopped (about 2.5 oz)
1/2 tablespoon fresh parsley, chopped

Steps:

  • In a saucepan, melt butter over medium heat and saute nuts until golden brown.
  • Add parsley.

MAHI-MAHI WITH CREOLE SAUCE (ATKINS)



Mahi-Mahi With Creole Sauce (Atkins) image

Make and share this Mahi-Mahi With Creole Sauce (Atkins) recipe from Food.com.

Provided by Michelle Rogers

Categories     Very Low Carbs

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

4 (6 ounce) mahi mahi fillets
1 tablespoon fresh lemon juice (1/2 lemon)
salt & freshly ground black pepper
1 tablespoon unsalted butter
1/2 small onion, thinly sliced (1/2 cup)
1/2 small red bell pepper, thinly sliced (1/2 cup)
1/2 small green bell pepper, thinly sliced (1/2 cup)
1/2 cup chopped canned tomato, with juice
1 tablespoon fresh cilantro, chopped
hot pepper sauce
1 tablespoon olive oil

Steps:

  • Sprinkle fish with lemon juice, salt and pepper to taste; set aside.
  • In a saucepan over medium-high heat, melt butter. Saut onions and peppers until slightly softened, about 2 minutes.
  • Add tomatoes: reduce heat to medium and simmer until sauce thickens, about 8 minutes. Stir in cilantro and hot pepper sauce to taste. Set aside.
  • Heat oil in large non-stick skillet over high heat. Saut fish until just cooked through, about 3 minutes per side. Spoon sauce over fish before serving.

Nutrition Facts : Calories 214, Fat 7.5, SaturatedFat 2.6, Cholesterol 131.7, Sodium 194.1, Carbohydrate 3.3, Fiber 0.8, Sugar 1.8, Protein 32

BOURBON STEELHEAD TROUT



Bourbon Steelhead Trout image

Make and share this Bourbon Steelhead Trout recipe from Food.com.

Provided by CPA Chef

Categories     Trout

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

1/4 cup fresh lemon juice
1/4 cup tamari soy sauce
1/4 cup olive oil
1 ounce Bourbon
1 large steelhead fillet

Steps:

  • Mix marinade ingredients and place in baking pan approximately the size of the fish fillet. Marinate fillet for 2 to 3 hours.
  • Grill fish for 4 to 5 minutes per side depending on temperature of fire and thickness of fillet.

Nutrition Facts : Calories 154.2, Fat 13.6, SaturatedFat 1.9, Sodium 1026.1, Carbohydrate 2.1, Fiber 0.2, Sugar 0.7, Protein 2

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Annie's Melt in Your Mouth Mahi Fish Recipes - A Gourmet's Delight!

Mahi fish, also known as Dorado or dolphin fish, is a popular fish among seafood lovers. It is a versatile fish that can be prepared in many ways, from grilling to baking, frying, and even making sushi. However, not all preparations are equal, and some stand out more than others. One such standout is Annie's "Melt in Your Mouth Mahi Fish Recipes," which is a must-try for anyone looking for a gourmet fish cuisine.
About Annie's Mahi Fish Recipes
Annie's gourmet fish recipes have been around for years, and they continue to impress seafood lovers with their unique and delectable flavors. These recipes are carefully crafted to bring out the best in the Mahi fish, which is renowned for its tender and flaky texture, rich flavor, and ability to absorb seasonings and spices. Each recipe is designed to showcase the fish's natural taste while enhancing it with complementary flavors that melt in your mouth. Annie's recipes are also easy to prepare and take little time to cook, making them a great option for busy people who want to enjoy a gourmet meal at home.
The Benefits of Mahi Fish
Mahi fish is a healthy and nutritious source of protein, vitamins, and minerals. It is low in fat, high in omega-3 fatty acids, and a great source of vitamin B12 and selenium, which are essential for healthy brain function and immune system support. Mahi fish is also low in mercury, making it a safe option for pregnant women, children, and anyone who wants to avoid mercury toxicity. It is a sustainable fish species that is responsibly sourced, so you can feel good about eating it while supporting a healthy ocean ecosystem.
The Essence of Annie's Mahi Fish Recipes
Annie's melt in your mouth Mahi fish recipes have become popular due to their unique ability to blend flavors beautifully. These recipes use a combination of fresh herbs, spices, and seasonings to enhance the fish's flavor and aroma. For instance, Annie's lemon herb-crusted Mahi recipe features the zesty tang of lemon with crushed herbs to create a light and refreshing flavor that melts in your mouth. Similarly, her honey and soy-glazed Mahi recipe uses honey and soy sauce to create a delicious glaze that caramelizes as it cooks, creating a sweet and savory flavor that is pure bliss.
How to Cook Annie's Mahi Fish Recipes
Annie's Mahi fish recipes are easy to prepare as they require simple ingredients and little time to cook. Most of these recipes take between 20 to 30 minutes to cook, depending on the cooking method. The most common cooking methods for Mahi fish include baking, grilling, and pan-searing. To bake, preheat the oven, season the fish, and bake for 15 to 20 minutes, depending on the thickness of the fish. For grilling, coat the fish in oil, season it, and grill for 3 to 4 minutes on each side. To pan-sear, coat the fish in oil, season it, and sear for 2 to 3 minutes on each side.
Conclusion
Annie's melt in your mouth Mahi fish recipes are a gourmet's delight, offering a perfect blend of flavors that bring out the best in Mahi fish. These recipes are easy to prepare and take little time to cook, making them a great option for busy people who want to enjoy a healthy and nutritious meal at home. If you're a seafood lover looking for a new way to enjoy Mahi fish, consider trying one of Annie's recipes. You won't be disappointed!
When it comes to preparing fish, Mahi Mahi is a popular choice among seafood lovers. This fish is not only delicious, but it also has several health benefits. Mahi Mahi is packed with proteins, vitamins, and minerals. It is low in saturated fats and high in omega-3 fatty acids, making it an excellent choice for people who want to adopt a healthy lifestyle. To enjoy the full flavor of Mahi Mahi, try the "Annies melt in your mouth Mahi fish recipe." This recipe is simple to follow and only takes a few minutes to prepare. In this article, we will provide you with valuable tips to help you make the perfect "Annies melt in your mouth Mahi fish recipes."

Tips for Choosing the Perfect Mahi Mahi

Selecting fresh Mahi Mahi is crucial if you want to make a delicious meal. Here are some tips to help you choose the perfect fish:
1. Look for Bright and Clear Eyes
When purchasing Mahi Mahi, always look for bright and clear eyes; this is a sign that the fish is fresh. Dull and cloudy eyes can indicate that the fish has been sitting out for longer than it should.
2. Check for Firmness
Fresh Mahi Mahi should be firm to the touch. You should avoid fish that are mushy or slimy, as this indicates that the fish is not fresh.
3. Smell the Fish
Fresh Mahi Mahi should not have a strong fishy odor. Instead, it should have a slightly sweet and mild scent. If the fish smells pungent or sour, do not purchase it.

Preparation Tips

Once you have selected the perfect Mahi Mahi, the next step is to prepare it. Here are some valuable tips to help you prepare the fish:
1. Remove the Skin
Before cooking the Mahi Mahi, it is essential to remove the skin. This is because the skin can reduce the flavor of the fish and make it taste bland. You can remove the skin by using a sharp filleting knife.
2. Season the Fish
To enhance the flavor of the Mahi Mahi, it is essential to season it properly. You can use a wide range of spices to season the fish, including garlic, paprika, cumin, and black pepper. Apply the spices evenly on both sides of the fish and let it rest for a few minutes before cooking.
3. Keep it Moist
Mahi Mahi can become dry when cooked, so it is crucial to keep the fish moist during the cooking process. You can do this by basting the fish with butter or olive oil. Alternatively, you can wrap the fish in foil or parchment paper to lock in the moisture.

Cooking Tips

Cooking Mahi Mahi is not difficult, but there are a few things to keep in mind to ensure that you get the perfect result. Here are some valuable cooking tips to keep in mind:
1. Choose the Right Cooking Technique
Mahi Mahi can be cooked in several ways, including grilling, baking, broiling, and pan-searing. Grilling and baking are the most popular cooking techniques as they help to enhance the flavor of the fish.
2. Do not Overcook the Fish
Overcooking Mahi Mahi can make the flesh dry and tough. It is essential to cook the fish until it is just done. The flesh should be opaque and flaky, and it should easily come away from the bone when you insert a fork into it.
3. Rest the Fish After Cooking
After you have finished cooking the Mahi Mahi, it is essential to let it rest for a few minutes before serving. This allows the juices to distribute evenly and enhances the flavor of the fish.

Conclusion

Making "Annies melt in your mouth Mahi fish recipes" is easy when you follow the tips outlined above. Remember to choose fresh Mahi Mahi, season it well, and cook it using the appropriate technique. With these tips, you will be sure to prepare a delicious and healthy meal that your family will love.

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