Best Annette Syms Creamy Tuna Bake Recipes

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CREAMY TUNA-NOODLE CASSEROLE



Creamy Tuna-Noodle Casserole image

When you need supper fast, this tuna noodle casserole makes a super one-dish meal. Cooked chicken breast works well in place of the tuna. -Edie DeSpain, Logan, Utah

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 13

5 cups uncooked egg noodles
1 cup frozen peas
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted
1 cup fat-free sour cream
2/3 cup grated Parmesan cheese
1/3 cup 2% milk
1/4 teaspoon salt
2 cans (5 ounces each) light tuna in water, drained and flaked
1/4 cup finely chopped onion
1/4 cup finely chopped green pepper
TOPPING:
1/2 cup soft bread crumbs
1 tablespoon butter, melted

Steps:

  • Preheat oven to 350°. Cook noodles according to package directions for al dente, adding peas during the last minute of cooking; drain., Meanwhile, in a large bowl, combine soup, sour cream, cheese, milk and salt; stir in tuna, onion and pepper. Add noodles and peas; toss to combine., Transfer to an 11x7-in. baking dish coated with cooking spray. In a small bowl, toss bread crumbs with melted butter; sprinkle over top. Bake, uncovered, 25-30 minutes or until bubbly.

Nutrition Facts : Calories 340 calories, Fat 8g fat (4g saturated fat), Cholesterol 63mg cholesterol, Sodium 699mg sodium, Carbohydrate 41g carbohydrate (7g sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges

ANNETTE SYM'S CREAMY TUNA BAKE



Annette Sym's Creamy Tuna Bake image

There are heaps of delicious-sounding Macaroni Cheese recipes on Zaar. Unfortunately, many are phenomenonally high in all the things many of us are probably trying NOT to eat. This is a low GI recipe, which I am posting in response to Vina's query about low GI foods in a Forum. The recipe is from Annette Sym's website, where you will find other recipes and a lot more information about GI. Annette Sym provides nutritional information for all her recipes, and alternative ingredients, so that after using a few of her recipes the basic GI principles are easily understood.

Provided by bluemoon downunder

Categories     Tuna

Time 50m

Yield 6

Number Of Ingredients 12

1 1/2 cups dried macaroni noodles
2 (425 g) cans tuna in water, drained
cooking spray
1 teaspoon crushed garlic
2 cups sliced mushrooms
1/2 cup sliced shallots or 1/2 cup onion
1 cup frozen corn kernels
1 (310 g) can creamed corn
2 teaspoons low-sodium instant chicken bouillon granules (Massel)
60 g sachets 4 cheese sauce (Continental)
1 1/2 cups boiling water
1/2 cup grated tasty reduced-fat cheese

Steps:

  • Preheat oven 180ºC fan forced.
  • Cook pasta as instructed on packet, leave to one side.
  • Thoroughly drain tuna, roughly break up and leave to one side.
  • Coat a large non-stick pan with cooking spray, sauté garlic and mushrooms for 2 minutes.
  • Add tuna, shallots or onion, corn kernels, cream corn and stock powder and combine.
  • In a small bowl combine 4 cheese sauce with boiling water until blended.
  • Fold cheese sauce into the mixture in the pan, taking care that the cheese sauce and the other ingredients are well-combined.
  • Add pasta and stir well.
  • Transfer the tuna pasta mixture to a lightly greased casserole dish.
  • Sprinkle cheese over top and bake for 30 minutes or until cheese has melted and browned on top.

POMMES ANNETTE



Pommes Annette image

Provided by Mark Bittman

Categories     weekday, side dish

Time 1h15m

Number Of Ingredients 2

About 2 pounds all-purpose potatoes
3 tablespoons melted butter or oil

Steps:

  • Heat oven to 400. Peel and thinly slice all-purpose potatoes (consider using a food processor). Toss with 3 tablespoons melted butter or oil and neatly layer in a 10- or 12-inch ovenproof skillet. Bake for 30 minutes; slide the cake out onto a plate, cover with another plate, invert it and slide it back into the skillet, with a little more butter or oil if necessary. Continue cooking until potatoes are done and top is browned, 20-25 minutes; cut into wedges.

Nutrition Facts : @context http, Calories 167, UnsaturatedFat 2 grams, Carbohydrate 26 grams, Fat 6 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 4 grams, Sodium 10 milligrams, Sugar 1 gram, TransFat 0 grams

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Annette Syms is a renowned food blogger and chef who has captured the hearts of many food enthusiasts with her lip-smacking and finger-licking recipes. Her blog is filled with an array of scrumptious and decadent dishes that are easy to make and guaranteed to please the taste buds. One of her most popular dishes is the creamy tuna bake, a delightful dish that has become a staple in many households.

What is a creamy tuna bake?

A creamy tuna bake is a delicious casserole dish that is made with tuna, pasta, and a creamy, cheesy sauce. It is a popular recipe that is perfect for any occasion, whether it's a casual family dinner or a fancy dinner party. The dish is easy to make and can be customized to suit any taste or preference.

Ingredients of Annette Syms Creamy Tuna Bake Recipes

- Canned tuna - Pasta (penne, macaroni or any choice of pasta) - Onion - Garlic - Flour - Milk - Butter - Cheese - Salt - Black pepper - Dried herbs (optional) - Breadcrumbs (optional)

How to make Annette Syms Creamy Tuna Bake Recipes?

Step 1: Cook the pasta
Cook the pasta according to the package instructions until it is al dente. Drain and set aside.
Step 2: Prepare the tuna
Drain the canned tuna and break it into small pieces. Set aside.
Step 3: Make the cheese sauce
Melt the butter in a saucepan over medium heat. Add the onion and garlic and sauté until it turns translucent. Add the flour and whisk until smooth. Gradually pour in the milk, whisking constantly to avoid lumps. Cook the sauce for a few minutes until it thickens. Add the cheese and stir until it is melted and well combined. Season with salt, black pepper, and dried herbs of your choice.
Step 4: Combine the pasta, tuna, and sauce
Pour the cheese sauce over the cooked pasta and tuna. Mix thoroughly until the pasta and tuna are coated evenly.
Step 5: Bake the tuna casserole
Transfer the pasta and tuna mixture to a baking dish. Sprinkle breadcrumbs if desired. Bake in a preheated oven at 375F for 20-25 minutes or until the top is golden brown and bubbly.

Variations of Annette Syms Creamy Tuna Bake Recipes

- Add vegetables such as peas, carrots, broccoli, or spinach to make it more nutritious and colorful. - Substitute canned tuna with canned salmon or canned chicken for a different flavor. - Use different types of pasta, such as macaroni, spaghetti, or shells. - Top the casserole with crushed potato chips instead of breadcrumbs for a crunchier texture. - Add hot sauce or chili flakes for a spicier version. - Use different types of cheese, such as cheddar, mozzarella, or parmesan.

Conclusion

Annette Syms creamy tuna bake recipes are a delicious and easy-to-make dish that has become a favorite of many people. This casserole dish is the perfect comfort food that can be enjoyed in any season. With simple ingredients and easy steps, you can create a mouth-watering meal that will leave your family and friends wanting more. Try the variations and customize it to your liking, and you'll have a new favorite dish in no time!

Valuable Tips for Making Annette Syms Creamy Tuna Bake Recipes

Tuna is a nutritious and versatile fish that can be enjoyed in various dishes, including creamy tuna bake recipes. Annette Sym's creamy tuna bake recipes are easy to make, and they are perfect for those who want an easy and delicious dinner. Whether you are a beginner or an experienced cook, these valuable tips will help you make the best creamy tuna bake recipes.
1. Use Quality Tuna
The quality of the tuna you use in your creamy tuna bake recipe will determine the taste and texture of your dish. You should always choose good quality tuna that is fresh and firm. High-quality tuna will have a rich and flavorful taste that will enhance your creamy tuna bake recipe.
2. Choose the Right Cheese
The cheese you use in your creamy tuna bake recipe can make a big difference in the overall taste and texture of your dish. Some of the best cheeses to use in creamy tuna bake recipes include cheddar, mozzarella, and parmesan. You can also try using a combination of these cheeses to add more depth of flavor to your dish.
3. Add Veggies for More Flavor and Nutrition
Adding vegetables to your creamy tuna bake recipe is a great way to add more flavor and nutrition to your dish. You can use a variety of veggies, including broccoli, peas, carrots, and spinach. These veggies will not only add flavor, but they will also add color and nutrition to your creamy tuna bake recipe.
4. Use Cream or Milk for Creaminess
The creaminess of your creamy tuna bake recipe is essential in achieving the perfect texture and flavor. You can use cream or milk to achieve the creamy texture you desire. Adding cream or milk will also help keep your creamy tuna bake moist and flavorful.
5. Experiment with Spices and Herbs
Spices and herbs are an essential part of any good recipe. You can experiment with different spices and herbs to add more flavor to your creamy tuna bake recipe. Some excellent spices and herbs to use in creamy tuna bake recipes include garlic, basil, parsley, and paprika.
6. Don't Overcook the Tuna
Overcooking the tuna can result in a dry and tough texture. You should cook the tuna just enough to ensure it is cooked through but still moist and tender. You can check the doneness of the tuna by inserting a fork into the thickest part of the fish. If it flakes easily, it's done.
7. Preheat Your Oven
Preheating your oven before baking your creamy tuna bake recipe is essential. The preheat helps to ensure that your oven is at the right temperature before you place your dish in it. This will help ensure that your creamy tuna bake cooks evenly and thoroughly.
8. Let it Rest Before Serving
Letting your creamy tuna bake rest for a few minutes before serving is important. This will help to distribute the flavor evenly throughout the dish and allow it to set up before you serve it. Letting your creamy tuna bake rest will also help it hold its shape and prevent it from falling apart. In conclusion, Annette Sym's creamy tuna bake recipes are easy to make and delicious. By following these valuable tips, you can ensure that your creamy tuna bake recipe turns out perfectly every time. Use high-quality tuna, choose the right cheese, add veggies for more flavor and nutrition, use cream or milk for creaminess, experiment with spices and herbs, don't overcook the tuna, preheat your oven, and let it rest before serving. With these tips, you can make a delicious, creamy tuna bake that your family and friends will love.

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