Best Angel Hair With Olives And Brussels Sprouts Recipes

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ANGEL HAIR WITH BACON, BRUSSELS SPROUTS, AND MUSHROOMS RECIPE - (4.4/5)



Angel Hair with Bacon, Brussels Sprouts, and Mushrooms Recipe - (4.4/5) image

Provided by Valarie

Number Of Ingredients 12

PANTRY:
Salt
Freshly Ground Black Pepper
Olive Oil; for drizzling
1/2 cup Parmesan Cheese; freshly grated
1 cup Pasta Water; reserved
:
1 pound Angel Hair Pasta
1/2 pound thick sliced Bacon; cut in to Lardons
2 cups Brussels Sprouts; shaved thinly
2 cups Crimini Mushrooms; sliced
1 sprig of Rosemary

Steps:

  • step 1 ingredients Salt instructions Place a large pot of Salted water over high heat and bring it to a boil. step 2 ingredients 1/2 pound thick sliced Bacon; cut in to Lardons Olive Oil; for drizzling 1 sprig of Rosemary 1 pound Angel Hair Pasta instructions Place a large sauté pan over medium high heat. When the pan is hot, add the Bacon with a drizzle of Olive Oil and toss in the Rosemary. Cook, stirring occasionally until the Bacon begins to get crispy. In the meantime, cook your Pasta, stirring occasionally for 3 minutes. step 3 ingredients 2 cups Crimini Mushrooms; sliced Salt Freshly Ground Black Pepper 1 sprig of Rosemary 1 cup Pasta Water; reserved 1/2 cup Parmesan Cheese; freshly grated instructions When the Bacon is crisp, add Mushrooms with a pinch of Salt and some Freshly Ground Black Pepper. Cook for another minute then add the Brussels Sprouts. Next add the Rosemary, followed by 1 cup of the pasta water. Scrape the bottom of the pan to get any brown bits off then drain your pasta and add it to the pan. Toss to combine everything and finish with a pinch of Salt and some Freshly Ground Black Pepper, the Parmesan Cheese and a good drizzle of Olive Oil. print recipe

ANGEL-HAIR PASTA WITH VEGETABLES AND CHEESE



Angel-Hair Pasta With Vegetables and Cheese image

Provided by Marian Burros

Categories     dinner, easy, lunch, quick, pastas, main course

Time 35m

Yield 2 servings

Number Of Ingredients 11

1/4 pound mushrooms
1 pound broccoli
2 tablespoons olive oil
3/4 cup low-fat cottage cheese
3/4 cup nonfat yogurt
1 1/2 cups canned Italian plum tomatoes
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
8 ounces fresh angel-hair pasta
Freshly ground black pepper to taste
1/4 cup freshly grated Parmigiano Reggiano

Steps:

  • Bring 3 quarts of water to boil in a covered pot.
  • Wash, trim and slice mushrooms.
  • Wash broccoli and remove tough stems. Cut remaining stems into thin slices and break up the florets.
  • Heat the oil in a skillet and cook mushrooms and broccoli, covered, over medium-high heat for 5 minutes.
  • Proces cottage cheese and yogurt in food processor until smooth.
  • Break up tomatoes with your fingers and add to the vegetables with the oregano and basil. Cover and continue cooking over medium heat until broccoli is softened but still crisp.
  • Cook pasta in boiling water for about 30 seconds; drain.
  • Remove sauce from heat; stir in cottage-cheese mixture and pour over pasta. Season with black pepper. Serve with grated cheese.

Nutrition Facts : @context http, Calories 738, UnsaturatedFat 15 grams, Carbohydrate 96 grams, Fat 23 grams, Fiber 9 grams, Protein 41 grams, SaturatedFat 6 grams, Sodium 640 milligrams, Sugar 19 grams, TransFat 0 grams

ANGEL HAIR WITH OLIVES AND BRUSSELS SPROUTS



Angel Hair With Olives and Brussels Sprouts image

Modified from "Isa Does It" by Isa Chandra Moskowitz's Olive Angel Hair with Seared Brussels Sprouts. It was SO yummy, but I used less oil and salt, added more Brussels sprouts and used marjoram instead of thyme. Three of us polished it off.

Provided by ann2boys

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

1 1/2 cups Brussels sprouts, quartered
8 ounces angel hair pasta
1/2 cup walnuts
1 medium yellow onion, quartered and thinly sliced
1 tablespoon olive oil
1/2 teaspoon salt
4 -5 garlic cloves, minced
1 teaspoon marjoram or 1 teaspoon rosemary
1/4 teaspoon crushed red pepper flakes
1/4 fresh ground pepper (to taste)
1/2 cup kalamata olive, coarsely chopped
1/2-1 cup low sodium vegetable broth
2 tablespoons white balsamic vinegar or 2 tablespoons fresh lemon juice

Steps:

  • For a one pot meal: First, toast the walnuts in the bottom of a large heavy pot over medium heat for about 5 minutes, tossing occasionally. Remove to a cutting board.
  • Add water to the pot for the pasta and bring to a boil. Before adding the pasta, steam the Brussels sprouts over the boiling water (put in a metal strainer on top of the pot and cover) for 3 minutes. Set aside the Brussels sprouts.
  • Add the pasta to the boiling water and cook according to package instructions. Drain and set aside.
  • Rinse the pot. Turn up the heat to medium-high. Add 1 T olive oil and a pinch of the salt and saute the onion until translucent, about 3 minutes. Add the Brussels sprouts to the pan. The Brussels sprouts should touch the bottom of the pan in order to be seared. Cook for about 5 minutes until sprouts are seared on at least one side.
  • Add garlic and other seasonings and cook until fragrant, about 30 seconds.
  • Add the olives, the remaining salt, 1/2 cup of the broth, and vinegar. Mix well. Add pasta and toss. Add more broth if needed. Taste for seasoning and adjust as needed. Top with walnuts and serve.

Nutrition Facts : Calories 382.8, Fat 15.8, SaturatedFat 1.8, Sodium 425.9, Carbohydrate 51.4, Fiber 4.7, Sugar 3.6, Protein 11.1

Angel Hair with Olives and Brussels Sprouts Recipes

Angel hair pasta is a thin, delicate pasta that pairs well with a variety of flavors. One excellent pairing is with olives and Brussels sprouts, two ingredients that add a unique twist to this classic dish.

The Benefits of Angel Hair Pasta

Angel hair pasta has a delicate texture that complements the other flavors in this dish. It cooks quickly, making it a convenient option for busy nights. It's also low in fat and calories, making it an ideal choice for those who are watching their waistline.

Why Olives and Brussels Sprouts Work So Well Together

Olives and Brussels sprouts might seem like an unusual combination, but they work surprisingly well together. Both ingredients have a bitter flavor that complements the delicate sweetness of the angel hair pasta. The olives add a salty, briny flavor that helps to balance the dish, while the Brussels sprouts add a slightly nutty taste.

Angel Hair with Olives and Brussels Sprouts Recipe

While the exact recipe for angel hair with olives and Brussels sprouts can vary, here are some common ingredients and steps:

  • Angel hair pasta
  • Brussels sprouts
  • Black olives
  • Garlic
  • Olive oil
  • Salt and pepper

To make the dish:

  1. Cook the pasta according to the directions on the package. Drain and set aside.
  2. While the pasta is cooking, heat some olive oil in a large skillet over medium-high heat.
  3. Add the garlic and Brussels sprouts, and sauté until the Brussels sprouts are tender and slightly browned.
  4. Add the black olives to the skillet and cook for an additional minute or two.
  5. Season the Brussels sprouts and olives with salt and pepper to taste.
  6. Add the cooked pasta to the skillet, and toss until everything is well combined.
  7. Serve hot, garnished with additional olives and grated Parmesan cheese if desired.
Other Variations of Angel Hair with Olives and Brussels Sprouts

While the above recipe is delicious, there are many other ways to prepare angel hair with olives and Brussels sprouts. Here are a few ideas:

  • Add some red pepper flakes to the skillet for a spicy kick.
  • Substitute Kalamata olives for black olives for a stronger flavor profile.
  • Add some sun-dried tomatoes for a burst of sweetness.
  • Toss some pine nuts in with the Brussels sprouts and olives for some added crunch.
The Bottom Line

Angel hair with olives and Brussels sprouts is a unique and delicious dish that is perfect for a quick and easy weeknight dinner. With its delicate flavor and low-calorie count, it's a healthy choice that will satisfy your taste buds.

Angel hair with olives and brussels sprouts is a delicious and healthy recipe that can be enjoyed by anyone. It is easy to prepare and requires only a few ingredients. However, there are some valuable tips that you need to keep in mind when making this dish to ensure that it turns out perfectly.

Tip 1: Choose fresh and high-quality ingredients

When making angel hair with olives and brussels sprouts, it is important to use fresh and high-quality ingredients. This will ensure that the dish is flavorful and nutritious. Always check the freshness of the brussels sprouts before buying them. Look for sprouts that are firm, bright green, and free of blemishes or brown spots. Similarly, make sure that the olives you use are of good quality and have a firm texture.

Tip 2: Cook the brussels sprouts properly

Cooking the brussels sprouts properly is key to ensuring that they are tender and flavorful. One way to do this is to blanch them. To blanch the brussels sprouts, bring a pot of water to a boil, add the sprouts and cook them for 2-3 minutes until they turn bright green. Then, remove them from the pot and immediately place them in ice-cold water to stop the cooking process. This will help them retain their bright green color and tender texture. Another way to cook the brussels sprouts is to sauté them in a little bit of olive oil until they are tender and slightly browned.

Tip 3: Use a good quality olive oil

Olive oil is one of the key ingredients in this recipe. Hence, it is important to use a good quality olive oil that is flavorful and has a high smoke point. Extra virgin olive oil is a great choice as it is made from the first press of the olives and has a distinct flavor that enhances the taste of the dish. However, it has a low smoke point, so it is not recommended to use it for high-heat cooking. Instead, use a light olive oil with a higher smoke point.

Tip 4: Cook the angel hair pasta al dente

Cooking the angel hair pasta al dente is important to ensure that it has the perfect texture. Overcooking the pasta can make it too soft and mushy, while undercooking it can make it too hard and chewy. To cook the pasta al dente, bring a pot of salted water to a boil, add the pasta and cook it for 2-3 minutes, stirring occasionally. Then, drain the pasta and immediately transfer it to a pan with the brussels sprouts and olives.

Tip 5: Reserve some pasta water

Reserving some pasta water is a handy trick when making pasta dishes. The starchy water can be used to help thicken the sauce and bind the ingredients together. When making angel hair with olives and brussels sprouts, reserve a cup of pasta water before draining the pasta. Then, when adding the pasta to the pan with the brussels sprouts and olives, add a splash of pasta water to create a sauce that coats the pasta evenly.

Tip 6: Add a splash of white wine

Adding a splash of white wine to the pan with the brussels sprouts and olives can add a depth of flavor to the dish. The wine will deglaze the pan and help to lift the browned bits on the bottom, which will add a rich flavor to the sauce. Choose a dry white wine such as Sauvignon Blanc or Pinot Grigio and add it to the pan after sautéing the garlic and red pepper flakes.

Tip 7: Season the dish properly

Proper seasoning is key to bringing out the flavors in this dish. Add a generous amount of salt and freshly ground black pepper to the pasta water before boiling the angel hair. Also, season the brussels sprouts with salt and pepper while sautéing them in the pan. Taste the sauce before serving and adjust the seasoning as needed.

Tip 8: Garnish with fresh herbs

Garnishing the dish with fresh herbs can add a pop of color and flavor. Choose fragrant herbs such as parsley or basil and finely chop them. Sprinkle the herbs over the top of the pasta before serving.
Conclusion
Angel hair with olives and brussels sprouts is a simple yet delicious dish that can be prepared with a few valuable tips in mind. Always choose fresh and high-quality ingredients, cook the brussels sprouts properly, use a good quality olive oil, cook the pasta al dente, reserve some pasta water, add a splash of white wine, season the dish properly, and garnish with fresh herbs. These tips will help you create a flavorful and healthy dish that is perfect for any occasion.

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