ANDALUSIAN PORK TENDERLOIN
I love the complex flavors of Spanish cuisine, and the olive topping in this dish really complements the seasoned pork. This is an easy entree that can be started the day before. -Patterson Watkins, Philadelphia, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- Rub tenderloins with oil. Combine the garlic, paprika, salt, cinnamon, cayenne and nutmeg; rub over tenderloins. Refrigerate for 8 hours or overnight., Place tenderloins in a shallow pan. Bake, uncovered, at 425° for 20-27 minutes or until a thermometer reads 145°. Let stand for 5 minutes before slicing., In a small bowl, combine remaining ingredients. Serve with pork.
Nutrition Facts : Calories 383 calories, Fat 24g fat (4g saturated fat), Cholesterol 95mg cholesterol, Sodium 937mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 1g fiber), Protein 34g protein.
ANDALUSIAN PORK TENDERLOIN FOR TWO
"I love the complex flavors of Spanish cuisine, and the olive topping in this dish really complements the seasoned pork. This is an easy entree that can be started the day before."-Patterson Watkins, Philadelphia, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 2 servings.
Number Of Ingredients 16
Steps:
- Rub tenderloin with oil. Combine the garlic, paprika, salt, cinnamon, cayenne and nutmeg; rub over tenderloin. Refrigerate for 8 hours or overnight., Place tenderloin in a shallow pan. Bake, uncovered, at 425° for 20-27 minutes or until a thermometer reads 145°. Let stand for 5 minutes before slicing., In a small bowl, combine remaining ingredients. Serve with pork.
Nutrition Facts : Calories 380 calories, Fat 24g fat (4g saturated fat), Cholesterol 95mg cholesterol, Sodium 887mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 1g fiber), Protein 35g protein.
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History and Cultural Significance
Andalusia is a region in southern Spain, known for its rich cultural heritage and delicious cuisine. Andalusian pork tenderloin recipes have been a staple dish in this region for centuries, with its popularity spreading to other parts of Spain, and world cuisines. Pork tenderloin is a staple ingredient in Andalusian cuisine, owing to the abundance of pork in the region. The dish is usually cooked with a blend of herbs and spices such as garlic, rosemary, thyme, and paprika, giving it a unique flavor and aroma. The dish is also popular during festive occasions, such as weddings, Christmas, and Easter celebrations. It is often served with other traditional Andalusian dishes such as gazpacho, the cold soup made from blended vegetables, and paella.Andalusian Pork Tenderloin Recipes
There are various ways to cook Andalusian pork tenderloin recipes. Here are some popular methods:Grilled Pork Tenderloin with Chimichurri
Ingredients:- 1 ½ lbs pork tenderloin
- 1 cup olive oil
- 2 tablespoons red wine vinegar
- ½ cup fresh parsley
- 2 tablespoons fresh oregano
- 4 garlic cloves
- 1 teaspoon red chili flakes
- Salt and black pepper to taste
- In a blender or food processor, mix together the olive oil, red wine vinegar, parsley, oregano, garlic, and red chili flakes.
- Add salt and black pepper to taste.
- Marinade the pork tenderloin in the chimichurri sauce for at least 30 minutes, or up to three hours.
- Preheat the grill to medium heat.
- Grill the pork tenderloin for about 15-20 minutes, or until it is cooked to your liking.
- Let the meat rest for 5 minutes before slicing and serving.
Pork Tenderloin in Tomato and Pimenton Sauce
Ingredients:- 1 ½ lb pork tenderloin
- 2 tablespoons olive oil
- 1 small onion, chopped
- 1 red bell pepper, chopped
- 2 garlic cloves, minced
- 1 teaspoon smoked paprika
- 1 cup diced tomatoes
- 1 cup chicken stock
- Salt and black pepper to taste
- Preheat the oven to 375 degrees Fahrenheit.
- Heat the olive oil in an oven-safe pan over medium-high heat.
- Add the chopped onion, red bell pepper, and garlic. Cook until fragrant and softened, about 5 minutes.
- Add the smoked paprika and stir well to combine.
- Add the diced tomatoes and chicken stock. Bring to a simmer.
- Add the pork tenderloin to the pan and spoon some of the sauce over it.
- Transfer the pan to the oven and bake until the pork tenderloin is cooked through, about 20-25 minutes.
- Let the pork tenderloin rest for a few minutes before slicing and serving.
Orange and Cumin Pork Tenderloin
Ingredients:- 1 ½ lb pork tenderloin
- 2 tablespoons olive oil
- 2 garlic cloves, minced
- 1 tablespoon cumin seeds
- 1 tablespoon orange zest
- 1 tablespoon fresh orange juice
- 1 tablespoon honey
- 1 teaspoon smoked paprika
- Salt and black pepper to taste
- Preheat the oven to 375 degrees Fahrenheit.
- Heat the olive oil in an oven-safe pan over medium-high heat.
- Add the minced garlic and cumin seeds. Cook until fragrant, about 1-2 minutes.
- Add the orange zest, orange juice, honey, and smoked paprika. Stir well to combine.
- Add the pork tenderloin to the pan and spoon some of the sauce over it.
- Transfer the pan to the oven and bake until the pork tenderloin is cooked through, about 20-25 minutes.
- Let the pork tenderloin rest for a few minutes before slicing and serving.