Best Andalusian Cabbage Stew Recipes
ANDALUSIAN CABBAGE STEW
This simple Spanish stew is spiked with a splash of sherry vinegar as you finish cooking it. Serve the stew as a side dish or as a main dish with rice.
Provided by Martha Rose Shulman
Categories dinner, easy, weekday, one pot, main course
Time 1h15m
Yield Serves four to six
Number Of Ingredients 12
Steps:
- Heat the olive oil over medium heat in a large, lidded skillet or Dutch oven. Add the onion. Cook, stirring often, until tender, about five minutes. Add the garlic and bell pepper. Cook, stirring, until the pepper has softened slightly and the pan is fragrant, about three minutes. Add the cabbage. Cook, stirring, until the cabbage has softened slightly and lost some of its volume, about five minutes. Add the chili pepper, sugar, tomatoes, salt and paprika. Raise the heat slightly, and cook, stirring often, until the tomatoes have cooked down slightly and the mixture smells fragrant, about 10 minutes. Turn the heat to low, cover and simmer 30 minutes, stirring often.
- Add the vinegar and pepper, and taste and adjust salt. Simmer another 10 minutes. Serve with thick slices of country bread or with rice. This will taste even better if you refrigerate it overnight and serve it the next day.
Nutrition Facts : @context http, Calories 99, UnsaturatedFat 4 grams, Carbohydrate 13 grams, Fat 5 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 595 milligrams, Sugar 8 grams
SPANISH ANDALUSIAN STEW
A mixture of salt pork, ham hock, pork loin and chicken with a healthy medley of vegetables. Make sure you soak the chick peas overnight before cooking them.
Provided by Olha7397
Categories Stew
Time 3h30m
Yield 4-6 serving(s)
Number Of Ingredients 19
Steps:
- In a large casserole, heat the olive oil. Add the salt pork and sauté over fairly high heat for 5 minutes. Remove with a slotted spoon and reserve.
- Add the pieces of ham, pork and chicken to the casserole. Brown over high heat, then season with salt and pepper.
- Return the reserved salt pork to the casserole. Pour in the cold water and bring rapidly to a boil. Skim the surface. Add the chick-peas and return to a boil, then lower heat, cover and simmer gently for 1 1/2 hours. Add the vegetables, re-cover and continue simmering for 1 more hour.
- Season the stew with the garlic, saffron, cumin and coriander, then remove vegetables and meats with a slotted spoon and arrange on a heated serving platter. Bring broth to a boil and reduce slightly over high heat. Pour broth over meat and vegetables. Serve immediately. Serves 4 to 6.
- Larousse Treasury of Country Cooking.
Nutrition Facts : Calories 1075.4, Fat 58.3, SaturatedFat 16.9, Cholesterol 114.2, Sodium 1063.2, Carbohydrate 98.7, Fiber 21.4, Sugar 22.9, Protein 44.2
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What is Andalusian Cabbage Stew?
Andalusian Cabbage Stew is a traditional Spanish dish that has been enjoyed for centuries. It is a hearty and comforting stew, perfect for the colder months of the year. The dish originates from the Andalusian region of Spain, which is known for its rich food culture. The stew is typically made with cabbage, potatoes, tomatoes, and other vegetables, along with meats such as chorizo, pork, or chicken. It is simmered for hours, allowing the flavors to meld together, resulting in a deeply satisfying and flavorful meal.History of Andalusian Cabbage Stew
Andalusian Cabbage Stew has its roots in the rural traditions of the southern Spanish region of Andalusia. The dish was originally a simple peasant staple, made with whatever ingredients were available. Back then, the stew was often made with cheap cuts of meat and plenty of vegetables to stretch the meal out. Over time, the stew recipe evolved to include more flavorful ingredients, such as spicy chorizo, smoked paprika, and rich tomato sauce. Today, Andalusian Cabbage Stew is a celebrated dish in Spanish cuisine, enjoyed by families and friends throughout the country.Ingredients of Andalusian Cabbage Stew
The key ingredients of Andalusian Cabbage Stew are cabbage, potatoes, tomatoes, and meat. Beyond that, there are many variations on the recipe, with each family and cook adding their own special touch. Some popular add-ins for the stew include:- Chorizo: This spicy pork sausage is a staple of Spanish cuisine and adds depth and flavor to the stew.
- Pork or chicken: These meats are often added to the stew to create a heartier, more filling dish.
- Garlic: A must-have ingredient in Spanish cooking, garlic adds a pungent kick to the stew.
- Onion: Like garlic, onion is a staple of Spanish cooking and adds a sweet, savory flavor to the stew.
- Smoked paprika: This spice adds a smoky, savory flavor to the dish that complements the meats and vegetables.
- Bay leaves: These aromatic leaves infuse the stew with a subtle, earthy flavor.
Preparation of Andalusian Cabbage Stew
The preparation of Andalusian Cabbage Stew is relatively simple, though it does require some patience and time. The first step is to chop up the vegetables, including the cabbage, potatoes, onion, and garlic. The meat should be sliced into small pieces before being browned in a heavy-bottomed pot. Once the meat is browned, the vegetables should be added to the pot, along with a generous amount of smoked paprika and bay leaves. The stew should be left to simmer for at least an hour, though some cooks leave it on the stove for even longer. The longer the stew simmers, the more flavorful it becomes, as the vegetables soften and the flavors meld together.Serving Andalusian Cabbage Stew
Andalusian Cabbage Stew is typically served hot, straight from the pot. It is often accompanied by a slice of crusty bread to soak up the flavorful broth. Some families and cooks like to add a variety of garnishes to the stew to make it even more delicious. Some popular garnishes include:- Parsley: This herb adds a fresh, bright flavor to the dish and also makes it look more colorful and appealing.
- Lemon: A squeeze of lemon juice over the top of the stew adds a bright, tangy flavor that cuts through the richness of the broth.
- Croutons: These crunchy bits of bread are a fun and delicious addition to the stew, adding texture and flavor.
- Cheese: Some cooks like to add a sprinkle of grated cheese over the top of the stew before serving. This adds a rich, savory flavor to the dish that complements the other ingredients.
Why You Should Try Andalusian Cabbage Stew
If you're a fan of hearty, comforting stews, then Andalusian Cabbage Stew is definitely a dish that you should try. It's a classic Spanish recipe that has been enjoyed for generations, and it's easy to see why. The combination of flavorful meats, vegetables, and spices creates a stew that is deeply satisfying and delicious. In addition to its great taste, Andalusian Cabbage Stew is also a healthy and nutritious meal. It's packed with vitamins, minerals, and fiber from the cabbage and other vegetables, and the protein from the meat helps to keep you feeling full and satisfied. Plus, it's a great way to get your daily dose of vegetables in a delicious and satisfying way. So why not try Andalusian Cabbage Stew for dinner tonight? Serve it up with crusty bread and a glass of Spanish red wine for a truly authentic and delicious meal.
Andalusian cabbage stew, also known as Caldo de repollo or "cabbage broth" is a traditional Spanish dish made with cabbage as the main ingredient. This dish is easy to prepare and is filling, warm and nourishing, making it perfect for colder days. While there are different variations of the recipe, every recipe is guaranteed to offer a delicious and satisfying meal.