Best Anchovy Salad Dressing Recipes

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ROMAINE SALAD WITH ANCHOVY DRESSING AND PARMESAN



Romaine Salad with Anchovy Dressing and Parmesan image

Provided by Maggie Ruggiero

Categories     Salad     Garlic     Brunch     Side     Quick & Easy     Dinner     Lunch     Parmesan     Lettuce     Anchovy     Gourmet     Sugar Conscious     Kidney Friendly     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 7

5 flat anchovy fillets, finely chopped
2 small garlic cloves, minced
2 tablespoons fresh lemon juice
1 teaspoon white-wine vinegar
1/4 cup extra-virgin olive oil
3 hearts of romaine (20 to 22 ounces total), torn into pieces
6 ounces Parmigiano-Reggiano, shaved with a vegetable peeler

Steps:

  • Whisk together anchovies, garlic, lemon juice, vinegar, and 1/8 teaspoon pepper. Whisk in oil.
  • Toss lettuce with dressing, then with cheese.

GARLIC ANCHOVY SALAD DRESSING



Garlic Anchovy Salad Dressing image

"Here's one of my favorite dressings. It's thick, creamy and terrific with greens and vegetables," relates field editor Lois Taylor Caron of Bainsville, Ontario.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2/3 cup.

Number Of Ingredients 10

2 tablespoons lemon juice
2 tablespoons sour cream
2 tablespoons mayonnaise
2 to 3 anchovy fillets
1/3 cup grated Parmesan cheese
2 garlic cloves, peeled
1/4 teaspoon pepper
1/8 teaspoon hot pepper sauce
1/8 teaspoon Worcestershire sauce
1/3 cup canola oil

Steps:

  • Place the first nine ingredients in a blender; cover and process until smooth. While processing, gradually add oil in a steady stream. Transfer to a small bowl or jar; cover and store in the refrigerator.

Nutrition Facts : Calories 211 calories, Fat 22g fat (4g saturated fat), Cholesterol 12mg cholesterol, Sodium 193mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 3g protein.

ANCHOVY SALAD DRESSING



Anchovy Salad Dressing image

This dressing is delicious on a Nicoise style salad of steamed green beans, fresh tomatoes, hard boiled eggs and baby greens. I love it on steamed broccoli also. Be adventurous and try this.

Provided by Geema

Categories     Salad Dressings

Time 7m

Yield 4-6 serving(s)

Number Of Ingredients 6

6 tablespoons olive oil
3 tablespoons red wine vinegar
1 teaspoon Dijon mustard
1/8 teaspoon pepper
1 clove garlic, pressed
2 anchovy fillets, chopped fine

Steps:

  • Combine all ingredients in a covered jar and shake well.
  • Chill in refrigerator.
  • Before serving, shake thoroughly.

Nutrition Facts : Calories 228.3, Fat 22.9, SaturatedFat 3, Cholesterol 1.7, Sodium 781.3, Carbohydrate 3.6, Fiber 2.1, Sugar 0.5, Protein 3.4

ESCAROLE SALAD WITH ANCHOVY DRESSING



Escarole Salad with Anchovy Dressing image

Provided by Melissa d'Arabian : Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 7

2 anchovies packed in oil, minced
1 teaspoon Dijon mustard
2 tablespoons red wine vinegar
5 tablespoons extra-virgin olive oil
Kosher salt and freshly cracked black pepper
3 green onions, chopped
3 tablespoons chopped olives, of choice from olive bar

Steps:

  • In a large wooden salad bowl, mash the anchovies with a fork until they form a paste. Whisk in mustard and vinegar. Drizzle in the olive oil while whisking to create an emulsion. Adjust the seasonings with and salt and black pepper, to taste. Add the escarole, green onions and olives to the bowl and gently toss to coat the leaves with the dressing. Serve immediately.

Nutrition Facts : Calories 184 calorie, Fat 18.5 grams, SaturatedFat 3 grams, Cholesterol 2 milligrams, Sodium 283 milligrams, Carbohydrate 3 grams, Fiber 2 grams, Protein 1.5 grams, Sugar 0 grams

SUMMER SALAD WITH ANCHOVY DRESSING



Summer salad with anchovy dressing image

A filling main-meal salad bursting with fresh veg - just leave out the anchovies for a veggie version

Provided by Good Food team

Categories     Dinner, Lunch, Main course

Time 25m

Number Of Ingredients 9

140g green beans
300g new potatoes , sliced
4 eggs
handful pitted black olives
225g cherry tomato , halved
2 Baby Gem lettuces , leaves separated
2 anchovies
1 tbsp red wine vinegar
3 tbsp olive oil

Steps:

  • Bring a large pan of water to the boil. Cook the beans for 4 mins, so they still have a slight crunch, then scoop out with a slotted spoon into a colander and cool quickly with cold water. Tip the potatoes into the pan, add the eggs and simmer everything for 8 mins. Lift out the eggs, then leave to cool while the potatoes cook for 2 more mins until tender. Drain the potatoes.
  • For the dressing, mash the anchovies with the side of a knife, then mix with the vinegar and olive oil in a large bowl. Stir in the beans, potatoes, olives and tomatoes. Peel and halve the eggs. Put the leaves into a large serving bowl, add the potato mix and eggs, then serve.

Nutrition Facts : Calories 256 calories, Fat 17 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 11 grams protein, Sodium 0.54 milligram of sodium

COLORFUL CHICORY SALAD WITH ANCHOVY DRESSING



Colorful Chicory Salad With Anchovy Dressing image

The Italian chicory called radicchio comes in many guises. The round-headed radicchio di Chioggia is the most commonly known here, but the others, like the elongated Treviso and the curly fingered Tardivo are increasingly available. They sport shades of red, from burgundy to crimson to oxblood. The chicory family is a large one, though, and other members come in other colors, such as the fetchingly speckled yellow-cast Castelfranco; pale green broad-leafed escarole; curly endive or pointy-leaved Belgian endives, which are ivory or pink. All feature a pleasantly bittersweet flavor and require a somewhat assertive vinaigrette. Use only one type of chicory if you wish, but a colorful mixture of many kinds is a sight to behold.

Provided by David Tanis

Categories     salads and dressings, appetizer

Time 20m

Yield 4 servings

Number Of Ingredients 10

1 pound mixed chicory leaves, such as radicchio, Castelfranco or Belgian endives, trimmed and washed
2 garlic cloves, grated
4 anchovy fillets, chopped
1 tablespoon Dijon mustard
1 tablespoon red wine vinegar
2 tablespoons lemon juice
Kosher salt and black pepper
4 tablespoons extra-virgin olive oil
Croutons, for garnish
Grated pecorino or Parmesan, for garnish

Steps:

  • Tear radicchio or Castelfranco leaves into rough 2-inch pieces; slice any other chicories into 2-inch-wide ribbons. Put the leaves in a salad bowl.
  • Make the dressing: Combine the garlic, anchovy, mustard, vinegar and lemon juice in a small bowl. Add 1/2 teaspoon kosher salt and a generous amount of pepper. Whisk in the olive oil. Taste and adjust seasoning.
  • Make the salad: Sprinkle the chicory leaves with a pinch of salt and add 3 tablespoons dressing. Toss well, making sure all leaves are coated lightly. Taste a leaf and add more dressing as needed. Add croutons and grated cheese before serving.

Nutrition Facts : @context http, Calories 155, UnsaturatedFat 12 grams, Carbohydrate 6 grams, Fat 14 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 343 milligrams, Sugar 0 grams, TransFat 0 grams

ESCAROLE SALAD WITH LEMON-AND-ANCHOVY DRESSING



Escarole Salad with Lemon-and-Anchovy Dressing image

Briny anchovies and Castelvetrano olives temper the bitterness of escarole in this lively salad, while julienned strips of lemon zest add brightness.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 25m

Number Of Ingredients 8

1 lemon, scrubbed
1 small clove garlic, finely grated
2 anchovy fillets, finely chopped
1 1/2 teaspoons Dijon mustard
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground pepper
1 large head escarole, separated and torn into 2-inch pieces
1/2 cup mild, buttery olives, such as Castelvetrano or Cerignola, pitted and sliced

Steps:

  • Using a vegetable peeler, peel lemon zest in long strips. With a very sharp knife, slice strips into a fine julienne. Squeeze 1 tablespoon juice.
  • In a small bowl, combine lemon juice, garlic, anchovies, and mustard. Slowly whisk in oil in a steady stream until emulsified. Season with salt and pepper.
  • Combine zest, escarole, and olives in a large bowl. Season with salt and pepper. Drizzle with 3 tablespoons dressing; toss to combine. Add more dressing as desired; serve. (Extra dressing can be stored in refrigerator up to 2 days.)

ARUGULA SALAD WITH ANCHOVY DRESSING



Arugula Salad With Anchovy Dressing image

Peppery, crisp arugula stands up nicely to the punch of this garlicky, anchovy-filled dressing. You can adjust the dressing's pungency by adding more or fewer anchovies. The dressing will keep for a few days in the fridge, but the oil will solidify, so remember to take it out at least an hour before serving, and shake it really well.

Provided by Melissa Clark

Categories     dinner, quick, salads and dressings, side dish

Time 10m

Yield 12 servings

Number Of Ingredients 9

1/4 cup lemon juice (from 1 large lemon), plus more if needed
2 fat garlic cloves, finely grated or minced
1/4 teaspoon kosher salt, plus more if needed
2 to 4 anchovies, or more to taste
2 tablespoons chopped parsley
1/2 cup extra-virgin olive oil
4 quarts arugula (about 1 pound)
Flaky sea salt, to taste
Ground black pepper, to taste

Steps:

  • In a blender, combine lemon juice, garlic and kosher salt. Let sit for 2 minutes, then add anchovies and parsley, and blend to combine.
  • With blender running, drizzle in oil until emulsified. Taste and add more lemon or kosher salt if necessary.
  • In a large bowl, toss together arugula and just enough of the dressing to coat the leaves (you may not need all of it). Sprinkle with flaky sea salt and pepper and serve immediately.

Nutrition Facts : @context http, Calories 94, UnsaturatedFat 8 grams, Carbohydrate 2 grams, Fat 9 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 1 gram, Sodium 126 milligrams, Sugar 1 gram

TUSCAN KALE SALAD WITH ANCHOVY DRESSING



Tuscan Kale Salad with Anchovy Dressing image

Provided by Valerie Bertinelli

Categories     side-dish

Time 1h5m

Yield 4 servings

Number Of Ingredients 11

2 bunches Tuscan kale, stems removed and leaves sliced into 1/4-inch strips
1/2 cup golden raisins
1/4 cup white wine vinegar
1 cup toasted hazelnuts
Shaved pecorino, for garnish
1/4 cup white wine vinegar
3 tablespoons grated pecorino
2 tablespoons diced shallots
1 teaspoon honey
4 anchovy fillets
1/4 cup plus 1 tablespoon extra-virgin olive oil

Steps:

  • For the Tuscan kale salad: Bring a medium pot of water to a boil over medium-high heat. Turn off the heat. Carefully submerge the kale in the hot water for 1 minute. Drain in a colander and immediately rinse with cold water to halt the cooking process. (The kale should be just slightly wilted and tenderized.) Remove the kale to a towel-lined baking sheet to drain excess water.
  • In a small bowl, combine the raisins, white wine vinegar and 1/4 cup hot water. Rehydrate the raisins for at least 15 minutes, then drain when ready to serve.
  • For the anchovy dressing: Into a blender add the white wine vinegar, pecorino, shallots honey and anchovies. Blend on high until smooth. With the motor running, slowly pour in the olive oil. Pour the dressing over the salad at least 15 minutes before serving to help further tenderize the kale.
  • When ready to serve, add the toasted hazelnuts and plumped golden raisins and garnish with the shaved pecorino.

Nutrition Facts : Calories 457, Fat 31 grams, SaturatedFat 4 grams, Cholesterol 8 milligrams, Sodium 321 milligrams, Carbohydrate 40 grams, Fiber 11 grams, Protein 16 grams, Sugar 18 grams

ESCAROLE, SPINACH, AND RED ONION SALAD WITH ANCHOVY GARLIC DRESSING



Escarole, Spinach, and Red Onion Salad with Anchovy Garlic Dressing image

Categories     Salad     Blender     Fish     Garlic     Onion     No-Cook     Quick & Easy     Lunch     Salad Dressing     Spinach     Escarole     Gourmet     Sugar Conscious     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6 to 8

Number Of Ingredients 10

For the dressing
1 garlic clove, minced and mashed to a paste with 1/4 teaspoon salt
1 flat anchovy fillet, or to taste, chopped
2 teaspoons balsamic vinegar
1 1/2 tablespoons fresh lemon juice
3/4 teaspoon Dijon-style mustard
1/3 cup olive oil
8 cups packed escarole, rinsed, spun dry, and torn into pieces
6 cups packed fresh spinach leaves, washed well, spun dry, and torn into pieces
1 cup finely chopped red onion

Steps:

  • Make the dressing:
  • In a blender blend together the garlic paste, the anchovy, the vinegar, the lemon juice, the mustard, and salt and pepper to taste. With the motor running add the oil in a stream and blend the dressing well.
  • In a large bowl combine the escarole, the spinach, the onion, and the dressing and toss the salad until it is combined well.

ROMAN GARLIC AND ANCHOVY SALAD DRESSING



Roman Garlic and Anchovy Salad Dressing image

Provided by Faith Willinger

Categories     Condiment/Spread     Food Processor     Fish     Garlic     No-Cook     Quick & Easy     Salad Dressing     Chill

Yield Makes about 1/2 cup

Number Of Ingredients 6

3 whole anchovies packed in salt or 6 bottled or canned flat anchovy fillets
1/4 cup plus 2 tablespoons red-wine vinegar
2 to 3 garlic cloves
1/2 cup extra-virgin olive oil
fine sea salt to taste
freshly ground black pepper to taste

Steps:

  • In a bowl combine anchovies and 1/4 cup vinegar and let stand 6 hours if using salted anchovies, 2 hours if using bottled or canned. Drain anchovies (debone if using salted) and rinse well. Pat anchovies dry between paper towels and in small food processor blend with garlic until garlic is minced. Add oil, remaining 2 tablespoons vinegar, salt, and pepper and blend dressing until smooth and emulsified. Dressing keeps, covered and chilled, 1 week.

ANCHOVY AND CAPER SALAD DRESSING



Anchovy and Caper Salad Dressing image

Anchovies and capers are two of my favorite things. This salad dressing might not be for everyone but that is ok... that leaves more for me. From Jamie Oliver's cookbook The Naked Chef.

Provided by Pot Scrubber

Categories     Salad Dressings

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5

2 tablespoons fresh lemon juice
5 tablespoons extra virgin olive oil
1 teaspoon fresh ground black pepper
6 anchovy fillets, chopped
1 tablespoon small caper

Steps:

  • Mix together all ingredients in a bowl. No salt needed because of the capers and anchovies.
  • Thanks Leslie for the cookbook!

ESCAROLE SALAD WITH ANCHOVY-GARLIC DRESSING



Escarole Salad with Anchovy-Garlic Dressing image

Provided by Food Network Kitchen

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Combine 3 tablespoons red wine vinegar, 4 minced anchovies and 1 grated garlic clove in a large bowl. Whisk in 1/3 cup olive oil; season with salt and pepper. Add 1 chopped small head escarole, 2 cups mixed baby lettuce and 1 cup fresh parsley; toss. Top with croutons.

RADICCHIO & PUNTARELLE SALAD WITH ANCHOVY DRESSING



Radicchio & puntarelle salad with anchovy dressing image

Toss this simple salad with a delicious anchovy dressing. If you can't find puntarelle and radicchio, you can use red and white chicory leaves instead

Provided by Lina Stores

Categories     Side dish

Time 40m

Number Of Ingredients 6

1 head puntarelle
1 small head radicchio Trevigiano, sliced into think strps
150ml olive oil
1 large garlic clove , finely chopped
50g anchovies , drained if in oil
80ml chardonnay vinegar or white wine vinegar

Steps:

  • To make the dressing, heat a little of the oil in a pan and cook the garlic briefly (don't let it brown). Tip into a blender with the other ingredients and the remaining oil, and blitz to a smooth dressing.
  • Pull the stalks off the puntarelle to find the core and cut the individual bulbs into thin shreds. Put straight into ice-cold water to soak for 1 hr. Drain well, then toss with the radicchio and anchovy dressing.

Nutrition Facts : Calories 264 calories, Fat 26 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 3 grams protein, Sodium 1.2 milligram of sodium

ENDIVE AND TREVISO RADICCHIO SALAD WITH ANCHOVY DRESSING



Endive and Treviso Radicchio Salad with Anchovy Dressing image

This salad offers a pleasing blend of flavors: the mildly bitter sensation of the endive and the radicchio, the saltiness imparted by the anchovies, and the sharpness of the black pepper and the red-wine vinegar.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 8

6 anchovy fillets
1/4 cup plus 1 tablespoon red-wine vinegar
1 clove garlic, smashed and peeled
1/2 teaspoon coarse salt
3 tablespoons extra-virgin olive oil
1/4 teaspoon freshly ground pepper
4 endives, sliced 1/4 inch lengthwise
1 head Treviso radicchio, leaves separated

Steps:

  • In a small bowl, submerge anchovies in 1/4 cup red-wine vinegar. Let soak for 30 minutes; drain, and discard liquid.
  • Place anchovies and garlic on a cutting board. Sprinkle with salt, and mince into a paste; place in a medium bowl. Whisk in remaining tablespoon vinegar, olive oil, and pepper. Set aside.
  • Arrange sliced endives and Treviso radicchio leaves on four salad plates. Drizzle anchovy mixture over each. Serve immediately.

ROMAINE SALAD WITH ANCHOVY DRESSING



Romaine Salad with Anchovy Dressing image

With just a hint of anchovy, this perfectly balanced dressing is salty but not overwhelming. Toss it with whatever greens you have on hand for a quick, easy way to enliven any salad.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 15m

Number Of Ingredients 6

1/4 cup extra-virgin olive oil
1 small shallot, finely chopped
1 small garlic clove, minced
1/4 cup red-wine vinegar
2 anchovy fillets, finely chopped
1 large head romaine lettuce, cut crosswise into 1/4-inch-thick shreds

Steps:

  • Heat oil in a small saucepan over medium heat. Cook shallot and garlic until just turning translucent, about 2 minutes. Stir in vinegar and anchovies, and remove from heat. Let cool.
  • Toss lettuce with dressing just before serving.

GARLIC ANCHOVY SALAD DRESSING



Garlic Anchovy Salad Dressing image

Make and share this Garlic Anchovy Salad Dressing recipe from Food.com.

Provided by Marie

Categories     Salad Dressings

Time 5m

Yield 2/3 cup

Number Of Ingredients 10

2 tablespoons lemon juice
2 tablespoons sour cream
2 tablespoons mayonnaise
2 -3 anchovy fillets
1/3 cup grated parmesan cheese
2 garlic cloves
1/4 teaspoon black pepper
1/8 teaspoon hot pepper sauce
1/8 teaspoon Worcestershire sauce
1/3 cup vegetable oil

Steps:

  • Place the first nine ingredient in a blender, cover and process until smooth.
  • While processing, gradually add oil in a steady stream.
  • Transfer to a jar, cover and refrigerate until serving time.

Nutrition Facts : Calories 1479.8, Fat 146.7, SaturatedFat 29.9, Cholesterol 81.5, Sodium 1572.6, Carbohydrate 21.8, Fiber 0.6, Sugar 4.6, Protein 25.1

ESCAROLE SALAD WITH ANCHOVY DRESSING



Escarole Salad With Anchovy Dressing image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 11

4 large eggs
Extra-virgin olive oil, for frying
3 slices bread, crusts removed, cut into 1/2-inch cubes
1 large head escarole
Kosher salt and freshly ground pepper
11/2 tablespoons fresh lemon juice
11/2 tablespoons fresh orange juice
11/2 tablespoons red wine vinegar
1/2 cup extra-virgin olive oil
1 small clove garlic, finely chopped
5 anchovy fillets, chopped into a paste

Steps:

  • Prepare the salad: Put the eggs in a saucepan; cover with cold water by 2 inches. Bring to a simmer over medium-high heat and cook 8 minutes. Transfer the eggs to a bowl of ice water with a slotted spoon, then drain, peel and roughly chop.
  • Heat 1/4 inch olive oil in a medium skillet over medium-high heat. Add the bread cubes and fry, turning with a slotted spoon, until golden, about 2 minutes. Transfer the croutons to a paper towel-lined plate to drain.
  • Discard the outer layer of leaves from the escarole. Separate the remaining leaves and coarsely chop. Toss with the croutons in a large bowl.
  • Make the dressing: Put the lemon juice, orange juice, vinegar, olive oil, garlic and anchovies in a small covered container; shake well. Toss with the salad. Divide among plates, top with the hard-boiled eggs and season with salt and pepper.

WHOLE ENDIVE SALAD WITH ANCHOVY DRESSING



Whole Endive Salad with Anchovy Dressing image

A garlicky anchovy dressing imparts an umami richness to crisp endive leaves in this elegant spring salad, while tiny homemade brioche croutons add just the right amount of crunch.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes     Bread Recipes

Time 1h5m

Number Of Ingredients 9

1 tablespoon extra-virgin olive oil
2 teaspoons unsalted butter
1/4 loaf unsliced brioche (1/4 pound), crust removed, cut into 1/4-inch cubes (2 cups)
10 oil-packed anchovies, chopped (2 tablespoons)
Kosher salt and freshly ground pepper
1/4 cup extra-virgin olive oil
2 tablespoons thinly sliced garlic (from 3 cloves)
1/4 cup fresh lemon juice (from 1 juicy lemon)
6 heads Belgian endive (1 pound), trimmed and leaves separated, washed, and well dried

Steps:

  • Croutons: Heat oil and butter in a medium skillet over medium-low. Add brioche cubes and cook, stirring often, until golden and crisp, 4 to 6 minutes. Transfer to paper towels; let cool completely. Croutons can be stored in an airtight container at room temperature up to 1 week.
  • Salad: With the side of a knife, mash anchovies and 1/4 teaspoon salt to a paste. In a small skillet, heat oil and garlic over medium until garlic is sizzling and fragrant, about 3 minutes. Remove from heat; remove garlic with a slotted spoon and reserve for another use. Return skillet to medium heat and add anchovy mixture. Cook, stirring, until mixture dissolves, about 2 minutes. Remove from heat; slowly whisk in lemon juice. Let cool completely.
  • In a large bowl, toss endive leaves with dressing; lightly season with salt and pepper. Divide among 4 plates and serve, topped with croutons and pepper.

PUNTARELLE SALAD WITH ANCHOVY DRESSING



PUNTARELLE SALAD WITH ANCHOVY DRESSING image

Categories     Salad     Vegetable     No-Cook     Quick & Easy     Healthy

Number Of Ingredients 6

anchovies
black pepper
red wine vinegar
olive oil
garlic
puntarelle

Steps:

  • Use all of the puntarelle-the leaves and the heart. Slice the heart lengthwise in very narrow pieces, then soak in ice water until leaves become curly. To make the dressing, smash together the garlic and the anchovies with a little pepper and enough vinegar to cover the anchovies. (Use plenty of anchovies and garlic if you want a strong taste of these. If you don't like either one, stay away from this recipe.) Now add an equal amount of olive oil and beat well until you have a thick infusion and the oil and vinegar are no longer separated. Put the dressing in the bottom of a salad bowl, add the puntarelle, and mix. Serve with lots of bread on the side to dip into the dressing.

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What is Anchovy Salad Dressing?

Anchovy salad dressings are a type of dressing that include anchovy fillets as a prominent ingredient. Anchovy fillets are mashed and mixed with other ingredients to create a unique umami flavor that is perfect for salads. This dressing is popular in Italian and Mediterranean cuisine as it is used in various dishes as a marinade, sauce or dressing. The anchovy fillets give this salad dressing a tangy, salty and savory taste. Anchovy salad dressing can be placed into a variety of salads, such as Caesar salads or Mediterranean salads to add a concentrated, umami flavor. The art of making anchovy salad dressing recipes requires just a few ingredients, including garlic, anchovy fillets, olive oil and vinegar. The simple ingredients blend together to enhance the flavor of the salad without overpowering it.

Ingredients Found in Anchovy Salad Dressings

Anchovy salad dressings are a combination of simple ingredients that when mixed together can create a bold taste that can take your salad from ‘ok’ to ‘amazing’. Here are a few of the common ingredients found in most anchovy salad dressings:
Anchovy Fillets:
These little fish have a bold taste that adds a punchy flavor to dressings. Anchovy fillets are mashed and emulsified into olive oil or vinegar to add depth to salads.
Olive Oil:
Olive oil is the main oil base in most salad dressings. It is rich in flavor and gives the dressing a smooth consistency. Olive oil is also packed with antioxidants that are great for your skin and overall health.
Garlic:
Garlic delivers a zesty flavor to the dressing. The bulb provides a rich taste and aroma, besides adding several health benefits.
Vinegar:
Vinegar contributes a tangy flavor to the dressing, balancing the saltiness of the anchovy fillets. Most recipes suggest using balsamic, apple cider or red wine vinegar.
Lemon Juice:
Lemon juice adds a punchy citrus taste that can elevate a salad's flavor.
Mustard:
A dollop of mustard in anchovy salad dressings adds a little bit of heat and a creamy consistency.

How to Make Anchovy Salad Dressing?

Making an anchovy salad dressing requires little prep time and it's an easy way to create a quick, flavorful dressing to add to your salads. Here is a typical recipe template that can be customized to your taste:
Ingredients:
  • 4 Anchovy fillets
  • 2 cloves garlic, finely chopped
  • 1/4 cup of olive oil
  • 2 tablespoons of vinegar (use balsamic, apple cider vinegar, or red wine vinegar)
  • 1 tablespoon of dijon mustard
  • 1/2 fresh squeezed lemon
  • Salt and freshly ground pepper to taste
Instructions:
  1. Mince the anchovy fillets with a fork until they are a smooth paste.
  2. Add the garlic to the mashed anchovy fillets and continue mashing to combine the two.
  3. Add the Dijon mustard, lemon juice, vinegar, and salt and pepper, continuing to mash everything together until the anchovy and garlic mixture starts to become creamy.
  4. Slowly pour in the olive oil, while whisking vigorously until the dressing is fully emulsified.
  5. Serve the dressing immediately on any type of salad you like.

Why Choose Anchovy Salad Dressing?

Anchovy salad dressing is an excellent way to add a bold taste to your salads without pouring on extra salt or sugar. First, anchovies have a powerful umami flavor that adds depth to dishes. When used as a dressing, it can balance and enhance a variety of different salad ingredients like greens, tomatoes, onions, and crumbled cheese. Secondly, anchovy salad dressing is relatively low in calories compared to other salad dressings. For example, a serving of ranch dressing has around 145 calories, while a Caesar salad dressing has about 160 calories. In contrast, anchovy salad dressing has on average, 65-85 calories per serving, making it a great option for those watching their caloric intake. Finally, anchovy salad dressing is naturally gluten-free, keto-friendly, and low-carb which makes it a great option for anyone following those diets. It's also quick and easy-to-make, so it's a perfect solution for busy weeknights.

Tips for Making Delicious Anchovy Salad Dressing Recipes

Anchovy salad dressing recipes are a favorite for many salad lovers. The savory and salty flavors of anchovies give salads the extra kick they need to make them stand out. However, making a great anchovy salad dressing recipe can be a bit challenging, and many times, people go wrong by adding too much or too little of certain ingredients. If you're looking to create the perfect anchovy salad dressing recipe, here are a few valuable tips that will take your salad to the next level:
1. Use Fresh Anchovies
When making anchovy salad dressing, it's best to use fresh, high-quality anchovies. Fresh anchovies have a deep, rich flavor that complements the other ingredients in your recipe. They're also less salty than canned anchovies and have a milder flavor. If you can't find fresh anchovies, canned anchovies are the next best thing. However, be sure to rinse them thoroughly before using them in your recipe to remove the excess salt.
2. Choose a Quality Olive Oil
Olive oil is a crucial ingredient in anchovy salad dressing recipes. The type of olive oil you use can make or break your dressing. Choose a high-quality extra-virgin olive oil with a fruity flavor that complements the anchovies. Avoid using low-quality olive oils as they can have a bitter or harsh taste that may overpower the flavor of your dressing. When in doubt, taste the olive oil before using it to make sure it's up to par.
3. Add a Splash of Lemon Juice
Adding a splash of lemon juice to your anchovy salad dressing recipe can give it a citrusy kick that brightens up the flavors. Lemon juice also helps to balance out the saltiness of the anchovies and enhances the other flavors in your recipe. Be sure to use fresh lemon juice and only add a small amount, as too much lemon juice can overpower the other flavors in your dressing.
4. Experiment with Different Herbs and Spices
Anchovy salad dressing is a versatile recipe that can be customized to suit your tastes. Experiment with different herbs and spices to add more flavor to your dressing. Some great herbs to try include parsley, basil, oregano, and thyme. Other spices that can add depth to your dressing include garlic, black pepper, and red pepper flakes. Don't be afraid to get creative and try new combinations to see what works best for you.
5. Use a Food Processor or Blender
When making anchovy salad dressing, using a food processor or blender can make the process much easier. Not only does it save time, but it also helps to ensure that all the ingredients are blended together evenly. For a smoother consistency, blend your ingredients for longer. If you prefer a chunkier dressing, pulse the ingredients until they're roughly blended, but still have some texture.
6. Add Salt Carefully
Anchovies are naturally salty, so it's essential to be careful when adding salt to your dressing. Start with a small amount, and then taste as you go, adding more salt as needed. Remember, you can always add more salt, but you can't take it away once it's already in the dressing. Be sure to taste your dressing regularly throughout the mixing process to ensure that the flavors are balanced.
7. Let it Sit
Anchovy salad dressing tastes best when it has had a chance to sit and meld together. After you've finished making your dressing, let it sit in the refrigerator for at least an hour before serving. This will allow the flavors to blend together fully and heighten the taste of the anchovies. Don't be afraid to make your dressing ahead of time and store it in the fridge until you're ready to use it.
8. Customize the Texture
Anchovy salad dressing can be thick or thin, depending on your preference. To thicken your dressing, add more olive oil or use a thicker emulsifier, such as egg yolks or mustard. To thin your dressing, add more lemon juice or water. Be sure to add ingredients a little at a time until you reach the desired texture.

Conclusion

Making the perfect anchovy salad dressing recipe doesn't have to be complicated. By following these valuable tips, you can create a delicious and flavorful dressing that will elevate any salad. Remember to start with fresh anchovies, use a high-quality olive oil, and experiment with different herbs and spices until you find the perfect combination. With a little practice, you'll be making your favorite anchovy salad dressing recipe in no time!

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