Best Ancho Crusted Salmon Recipes

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PANKO-CRUSTED SALMON



Panko-Crusted Salmon image

Provided by Ina Garten

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 9

2/3 cup panko (Japanese dried bread flakes)
2 tablespoons minced fresh parsley
1 teaspoon grated lemon zest
Kosher salt and freshly ground black pepper
2 tablespoons good olive oil
Four 6- to 8-ounce salmon fillets, skin on
2 tablespoons Dijon mustard
2 tablespoons vegetable oil
Lemon wedges, for serving

Steps:

  • Preheat the oven to 425 degrees.
  • In a small bowl, mix together the panko, parsley, lemon zest, 1/2 teaspoon salt, and 1/2 teaspoon pepper. Drizzle with the olive oil and stir until the crumbs are evenly coated. Set aside.
  • Place the salmon fillets, skin side down, on a board. Generously brush the top of the fillets with mustard and then sprinkle generously with salt and pepper. Press the panko mixture thickly on top of the mustard on each salmon fillet. The mustard will help the panko adhere.
  • Heat the vegetable oil over medium-high heat in a 12-inch cast-iron skillet or large heavy, ovenproof pan. When the oil is very hot, add the salmon fillets, skin side down, and sear for 3 to 4 minutes, without turning, to brown the skin.
  • Transfer the pan to the hot oven for 5 to 7 minutes until the salmon is almost cooked and the panko is browned. Remove from the oven, cover with aluminum foil, and allow to rest for 5 to 10 minutes. Serve the salmon hot or at room temperature with lemon wedges.

PISTACHIO CRUSTED SALMON



Pistachio Crusted Salmon image

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 40m

Yield 8 servings

Number Of Ingredients 7

1 (2 to 3-pound) side salmon, skin on
2 lemons, juiced
4 tablespoons stone-ground mustard
1 cup shelled pistachio nuts
1/2 cup panko bread crumbs
4 tablespoons canola oil
Salt and freshly ground black pepper

Steps:

  • Preheat the oven to 375 degrees F.
  • Arrange the side of salmon on an oven proof baking sheet, skin side down. Mix the lemon juice and mustard together in a small bowl and spread sparingly over the top of the salmon.
  • Coarsely grind the pistachios in a food processer. Add the panko bread crumbs, the oil and salt and pepper, to taste. (The bread crumbs should be slightly wet, as it helps the stick to the salmon.)
  • Sprinkle the pistachio mixture over the mustard to cover the salmon evenly.
  • Put in the preheated oven and bake until the salmon reaches the correct doneness, about 15 to 20 minutes. Remove from the oven to a serving platter.
  • Remember the fish needs to rest outside of the oven for at least 5 minutes. It will continue to cook, so remove the salmon from the oven with this in mind. Enjoy.

PAN ROASTED SALMON WITH WHITE BEAN-ANCHO CHILE BROTH, CILANTRO PESTO AND ROASTED SHALLOTS WITH SAUTEED KALE



Pan Roasted Salmon with White Bean-Ancho Chile Broth, Cilantro Pesto and Roasted Shallots with Sauteed Kale image

Provided by Bobby Flay

Categories     main-dish

Yield 4 servings.

Number Of Ingredients 23

2 cups cilantro leaves
2 tablespoons pumpkin seeds
2 cloves garlic
3 tablespoons fresh lime juice
1/2 cup olive oil
1/4 cup freshly grated parmesan cheese
Salt and pepper
6 cups fish stock
2 ancho chiles, soaked, seeded and julienned
1 cup cooked white beans
3 shallots, roasted, peeled and sliced thinly
1 tablespoon honey
Salt and pepper
Four 6 ounce salmon fillets
Olive oil
Salt and pepper
1 1/2 pounds young kale, stems and leaves coarsely chopped
3 tablespoons olive oil
2 cloves garlic, finely sliced
1/2 cup vegetable stock or water
Salt and pepper
Salt and pepper
2 tablespoons red wine vinegar

Steps:

  • For the cilantro pesto: Combine in a blender and blend until smooth. Season with salt and pepper to taste.
  • For the white bean broth: Place fish stock in a medium saucepan over high heat and cook until reduced by half. Add the chiles, white beans and shallots and cook for 5 minutes. Add honey. Season with salt and pepper to taste.
  • For the salmon: Heat a grill pan or saute pan over high heat until almost smoking. Brush the salmon with olive oil on both sides and season with salt and pepper. Saute skin-side down until golden brown, turn the fillets over, reduce heat to medium and continue cooking for 3-4 minutes for medium doneness.
  • For the sauteed kale: Heat olive oil in a large saucepan over medium-high heat. Add the garlic and cook until soft, but not colored. Raise heat to high, add the stock and kale and toss to combine. Cover and cook for 5 minutes. Remove cover and continue to cook, stirring until all the liquid has evaporated. Season with salt and pepper to taste and add vinegar.

Ancho Crusted Salmon Recipes: A Delicious and Healthy Meal

Ancho crusted salmon has become a popular dish among seafood lovers for its unique flavor and nutrition value. The recipe involves coating the salmon with a blend of ancho chili powder, herbs, and breadcrumbs and then cooking it until crispy on the outside and tender on the inside. Here, we delve into the details of ancho crusted salmon and what makes it a perfect meal choice.
Ancho: What is it?
Ancho is a type of dried chili pepper that originated from Mexico. It has a mild flavor, a deep red color, and a wrinkled texture. Ancho chili powder works best in the ancho crusted salmon recipe as it adds a smoky taste to the meal without being overpowering. Besides, ancho chili peppers are rich in vitamins A and C, iron, and capsaicin, which has numerous health benefits, including pain relief.
Preparation of Ancho Crusted Salmon
Ancho crusted salmon is easy to prepare and takes less than an hour to make. Here are the necessary steps: 1. Blend the ancho chili powder, herbs, breadcrumbs, and salt and pepper in a bowl 2. Coat the salmon fillets with olive oil 3. Cover the salmon fillets with the ancho mixture 4. Place the salmon fillets on a baking sheet 5. Bake them in a preheated oven at 400 degrees Fahrenheit for about 15-20 minutes. 6. Once cooked through, serve with a side of vegetables, salad, or your preferred choice.
The Benefits of Ancho Crusted Salmon
Ancho crusted salmon is not only delicious but also a healthy meal option. Here are some of its benefits: 1. Excellent source of protein: Salmon is a rich source of high-quality protein that plays a crucial role in building and repairing tissues in the body. 2. Good for heart health: Salmon has omega-3 fatty acids, which have been linked to lower blood pressure, reduce inflammation in the body, and lower the risk of heart disease. 3. Low in calories: An average-sized salmon fillet contains about 240 calories, making it a low-calorie option compared to red meat. 4. Rich in nutrients: Salmon contains vitamins B12 and D, selenium, potassium, and other essential nutrients that promote overall health and wellbeing.
Conclusion
Ancho crusted salmon recipes have become popular due to their unique flavor and numerous health benefits. The ancho chili powder adds a smoky taste to the salmon while providing numerous nutrients that promote overall health. Besides, salmon is an excellent source of protein, heart-healthy omega-3 fatty acids, and other essential nutrients. Give ancho crusted salmon a try and discover a healthy and delicious meal option for yourself.
Ancho crusted salmon is a delicious and healthy dish that can be served for any occasion. This dish is not only packed with flavor, but it is also loaded with nutrients like omega-3 fatty acids, vitamin D, and protein. If you're planning to make ancho crusted salmon recipes, here are some valuable tips to help you achieve the best results.

Choose a Fresh Salmon

When making ancho crusted salmon recipes, the first and most important thing is to choose fresh salmon. Fresh salmon is crucial to the success of this dish since it will affect the flavor and texture of the dish. If possible, buy salmon that is wild caught and not farmed. The flesh of fresh salmon should be firm, shiny, and uniform in color. Avoid salmon that is discolored or has a strong odor.

Preheat Your Oven

Preheating your oven is critical when making ancho crusted salmon. By preheating your oven, you'll ensure that your salmon cooks evenly and stays moist. Preheat your oven to 375 degrees Fahrenheit and make sure that it's fully heated before you place the salmon inside.

Coat the Salmon with Ancho Chile Powder

Coating your salmon with ancho chile powder is what gives it that delicious, spicy kick. Ancho chile powder is made from dried, smoked poblano peppers and is known for its smoky, slightly sweet flavor. When coating your salmon with ancho chile powder, make sure to spread it evenly over the entire surface of the salmon. You can also add other seasonings like salt, pepper, and garlic powder to enhance the flavor.

Use Panko Bread Crumbs

Using panko bread crumbs to coat your salmon will give it a crispy, crunchy texture. Panko bread crumbs are lighter and crispier than traditional bread crumbs, and they won't absorb as much oil. To use panko bread crumbs, simply spread them over the ancho chile powder to create a crispy crust.

Grease the Baking Sheet

Greasing the baking sheet with cooking spray or oil will prevent the salmon from sticking to the surface of the baking sheet. This will make it easier to remove the salmon from the baking sheet once it's cooked. Use enough grease to cover the surface of the baking sheet but don't use too much, or it may make the salmon oily.

Place the Salmon Skin-Side Down

When placing the salmon on the baking sheet, make sure to place it skin-side down. This will help the salmon cook evenly and ensure that it stays moist. If the skin is left on, it will create a protective layer between the salmon and the baking sheet and will help to retain the moisture. If you prefer, you can remove the skin before coating the salmon with the ancho chile powder and panko bread crumbs.

Bake the Salmon for 12-15 Minutes

The cooking time for ancho crusted salmon recipes is around 12-15 minutes. This will depend on the size and thickness of the salmon fillet. To check if the salmon is cooked, use a fork to cut into the thickest part of the salmon. If the flesh is opaque and flakes easily, it's done. If it's still pink and translucent, it needs to cook for a few more minutes.

Serve Hot

Ancho crusted salmon is best served hot and fresh out of the oven. You can serve it with a side of roasted vegetables, salad, or rice pilaf. The spicy ancho chile powder and crispy panko bread crumbs work well with a variety of sides, so don't be afraid to experiment.
Conclusion
Ancho crusted salmon is a tasty and nutritious dish that is easy to make. By following these valuable tips, you can ensure that your salmon turns out perfectly every time. Choose fresh salmon, preheat your oven, coat the salmon with ancho chile powder and panko bread crumbs, grease the baking sheet, place the salmon skin-side down, bake for 12-15 minutes, and serve hot. With these tips, you can create a delicious and healthy meal that your whole family will love.

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