HAM HOCKS AND BEANS
Comfort food at its best. Many people will tell you to soak your beans first (however, I have been told that you should soak dry beans when using a pressure cooker. Please follow manufactorers instructions in this case). I never do. I just wash them and cook them as below. For a really hearty winter meal, serve these with a loaf of hot fresh bread or a pan of corn bread and a pan of old fashioned crisp fried potatoes. These may also be made in the pressure cooker and crockpot.
Provided by Karen From Colorado
Categories Pork
Time 4h10m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Wash beans and remove all gravel and such.
- Place beans, ham hocks, onions and garlic in a large dutch oven filled with water.
- Add spices.
- Bring to boil.
- Simmer on med-low heat for 4 to 5 hours, adding more water as needed.
- Remove hamhocks when they are tender and falling apart; allow to cool so they can be handled.
- Remove meat from ham hocks (discarding fat and bones) and return to the soup.
HOW TO MAKE A SIMPLE POT OF ANASAZI BEANS
A piece of ham, a ham hock, or bacon can be added to the beans, but they are delicious without meat. If the beans need thickening, mash a cupful and put them back in the saucepan. To make frijoles refritos (refried beans), mash all of the beans by hand or in a processor and fry them in vegetable oil in small batches. Read more at Suite101: Anasazi Beans: Gift from the Cliff Dwellers http://mexican-food.suite101.com/article.cfm/anasazi_beans#ixzz0his2bnIq
Provided by Mamas Kitchen Hope
Categories One Dish Meal
Time 2h15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Wash and soak a pound of beans according to the directions on the package. Drain them and put them in a pot.
- Cover them with water and cook them until they are tender, adding more water if necessary.
- While the beans are cooking, saute chopped onions, minced garlic cloves, and jalapenos in olive oil. Add the vegetable mixture to the beans while they are cooking. Season with cumin, salt, and pepper.
Nutrition Facts : Calories 36.2, Fat 2.4, SaturatedFat 0.3, Sodium 2.2, Carbohydrate 3.6, Fiber 0.7, Sugar 1.4, Protein 0.5
ANASAZI BEANS AND HAM SOUP
These are the best beans you will ever eat. If you live in Colorado they are at most grocery stores. Outside of Colorado you might have to order them online. They cook fast with no soaking and are gas free. (Did I say that?) Once you try them they will be the only beans you will ever use.
Provided by Carol Zahn
Categories Bean Soups
Time 3h5m
Number Of Ingredients 8
Steps:
- 1. Throw everything in a pot, bring to boil then simmer until done.
- 2. You can serve it over rice or eat it as a soup with crackers or crusty bread. Easy!!
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Anasazi Beans with Ham Hocks: A Nutritious and Flavorful Dish
The Anasazi beans with ham hocks recipe is a classic dish that has been enjoyed for generations. It is a simple yet delicious meal that can be served as a main dish or a side dish. The dish is made with Anasazi beans, which are nutritious and flavorful beans that originated from the Southwest United States. When combined with ham hocks, the beans make a hearty, filling meal.
What are Anasazi Beans?
Anasazi beans are a type of bean that have been cultivated for centuries by Native Americans. They are also known as Cave beans, New Mexico beans, or Aztec beans. The beans are named after the Anasazi people, who were indigenous to the Southwest United States. The Anasazi beans are small, oval-shaped beans with a creamy texture and a mild, nutty flavor. They are a great source of protein, fiber, and other nutrients that are essential for good health.
Ham hocks: The Perfect Addition to Anasazi Beans
Ham hocks are the perfect addition to Anasazi beans. They add a smoky, salty flavor to the beans and make the dish more filling and satisfying. Ham hocks are the lower part of the pig’s leg, which includes the ankle and a section of the shinbone. They are commonly used in stews, soups, and bean dishes, as they add a rich, meaty flavor to the dish. When cooked with Anasazi beans, ham hocks infuse the beans with their delicious flavor, making the dish a crowd-pleaser.
How to Prepare Anasazi Beans with Ham Hocks
The preparation of Anasazi beans with ham hocks is straightforward and only requires a few simple steps. The first step is to rinse the Anasazi beans thoroughly and then soak them in water overnight. Soaking the beans ensures that they cook evenly and reduces the cooking time. Once the beans are soaked, drain the water in which the beans were soaked and rinse them again.
The next step is to cook the ham hocks. To do this, place the ham hocks in a pot and cover them with water. Bring the water to a boil, then reduce the heat and let the ham hocks simmer for 1-2 hours or until they become tender. Once the ham hocks are cooked, remove them from the pot and set them aside. Do not discard the water in which the ham hocks were boiled, as this will be used to cook the Anasazi beans.
After the ham hocks are removed, add the soaked Anasazi beans to the water in which the ham hocks were boiled. Add any flavorings, such as chopped onions, garlic, or herbs, to the pot. Bring the water to a boil, then reduce the heat and let the beans simmer for 1-2 hours or until they are tender. Once the beans are cooked, remove them from the heat and let them cool for a few minutes.
Next, remove the meat from the ham hocks and add it to the pot with the cooked Anasazi beans. Stir the meat and beans together and season the mixture with salt and pepper to taste. The Anasazi beans with ham hocks are now ready to be served.
How to Serve Anasazi Beans with Ham Hocks
Anasazi beans with ham hocks can be served as a main dish or a side dish. They are a hearty and filling meal and are perfect for cold winter days. The dish can be served on its own or with rice, bread, or cornbread. To add some color to the dish, garnish it with chopped fresh herbs, such as parsley or cilantro. The dish can also be paired with a salad or vegetables to create a complete meal.
Conclusion
Anasazi beans with ham hocks is a classic dish that is both nutritious and delicious. The dish is made with Anasazi beans, which are a great source of protein, fiber, and other nutrients. When combined with ham hocks, the beans become a hearty and filling meal that is perfect for cold winter days. The dish is easy to prepare and can be served as a main dish or a side dish. It is a great addition to any meal and is sure to be a crowd-pleaser.