Best Anasazi Beans With Ham Hocks Recipes

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HAM HOCKS AND BEANS



Ham Hocks and Beans image

Comfort food at its best. Many people will tell you to soak your beans first (however, I have been told that you should soak dry beans when using a pressure cooker. Please follow manufactorers instructions in this case). I never do. I just wash them and cook them as below. For a really hearty winter meal, serve these with a loaf of hot fresh bread or a pan of corn bread and a pan of old fashioned crisp fried potatoes. These may also be made in the pressure cooker and crockpot.

Provided by Karen From Colorado

Categories     Pork

Time 4h10m

Yield 8 serving(s)

Number Of Ingredients 8

1 bag dry beans (my favorite is a 15 bean mix)
4 -6 ham hocks
1 large onion, chopped
6 cloves garlic, minced (more if desired)
1 large bay leaf
1 tablespoon oregano
1 teaspoon pepper
salt

Steps:

  • Wash beans and remove all gravel and such.
  • Place beans, ham hocks, onions and garlic in a large dutch oven filled with water.
  • Add spices.
  • Bring to boil.
  • Simmer on med-low heat for 4 to 5 hours, adding more water as needed.
  • Remove hamhocks when they are tender and falling apart; allow to cool so they can be handled.
  • Remove meat from ham hocks (discarding fat and bones) and return to the soup.

HOW TO MAKE A SIMPLE POT OF ANASAZI BEANS



How to Make a Simple Pot of Anasazi Beans image

A piece of ham, a ham hock, or bacon can be added to the beans, but they are delicious without meat. If the beans need thickening, mash a cupful and put them back in the saucepan. To make frijoles refritos (refried beans), mash all of the beans by hand or in a processor and fry them in vegetable oil in small batches. Read more at Suite101: Anasazi Beans: Gift from the Cliff Dwellers http://mexican-food.suite101.com/article.cfm/anasazi_beans#ixzz0his2bnIq

Provided by Mamas Kitchen Hope

Categories     One Dish Meal

Time 2h15m

Yield 6 serving(s)

Number Of Ingredients 8

1 lb anasazi beans
1 cup onion, chopped
4 garlic cloves, minced
2 jalapenos, chopped
1 tablespoon olive oil
1 teaspoon cumin (more if you like)
salt and pepper
epazote

Steps:

  • Wash and soak a pound of beans according to the directions on the package. Drain them and put them in a pot.
  • Cover them with water and cook them until they are tender, adding more water if necessary.
  • While the beans are cooking, saute chopped onions, minced garlic cloves, and jalapenos in olive oil. Add the vegetable mixture to the beans while they are cooking. Season with cumin, salt, and pepper.

Nutrition Facts : Calories 36.2, Fat 2.4, SaturatedFat 0.3, Sodium 2.2, Carbohydrate 3.6, Fiber 0.7, Sugar 1.4, Protein 0.5

ANASAZI BEANS AND HAM SOUP



Anasazi Beans And Ham Soup image

These are the best beans you will ever eat. If you live in Colorado they are at most grocery stores. Outside of Colorado you might have to order them online. They cook fast with no soaking and are gas free. (Did I say that?) Once you try them they will be the only beans you will ever use.

Provided by Carol Zahn

Categories     Bean Soups

Time 3h5m

Number Of Ingredients 8

1 bag(s) anasazi beans
1 onion chopped
1 clove garlic finely chopped
1 Tbsp parsley flakes
black pepper to taste
2 c cubed ham
6 c water
carrots or celery chopped (optional)

Steps:

  • 1. Throw everything in a pot, bring to boil then simmer until done.
  • 2. You can serve it over rice or eat it as a soup with crackers or crusty bread. Easy!!

Anasazi Beans with Ham Hocks: A Nutritious and Flavorful Dish

The Anasazi beans with ham hocks recipe is a classic dish that has been enjoyed for generations. It is a simple yet delicious meal that can be served as a main dish or a side dish. The dish is made with Anasazi beans, which are nutritious and flavorful beans that originated from the Southwest United States. When combined with ham hocks, the beans make a hearty, filling meal.

What are Anasazi Beans?

Anasazi beans are a type of bean that have been cultivated for centuries by Native Americans. They are also known as Cave beans, New Mexico beans, or Aztec beans. The beans are named after the Anasazi people, who were indigenous to the Southwest United States. The Anasazi beans are small, oval-shaped beans with a creamy texture and a mild, nutty flavor. They are a great source of protein, fiber, and other nutrients that are essential for good health.

Ham hocks: The Perfect Addition to Anasazi Beans

Ham hocks are the perfect addition to Anasazi beans. They add a smoky, salty flavor to the beans and make the dish more filling and satisfying. Ham hocks are the lower part of the pig’s leg, which includes the ankle and a section of the shinbone. They are commonly used in stews, soups, and bean dishes, as they add a rich, meaty flavor to the dish. When cooked with Anasazi beans, ham hocks infuse the beans with their delicious flavor, making the dish a crowd-pleaser.

How to Prepare Anasazi Beans with Ham Hocks

The preparation of Anasazi beans with ham hocks is straightforward and only requires a few simple steps. The first step is to rinse the Anasazi beans thoroughly and then soak them in water overnight. Soaking the beans ensures that they cook evenly and reduces the cooking time. Once the beans are soaked, drain the water in which the beans were soaked and rinse them again.

The next step is to cook the ham hocks. To do this, place the ham hocks in a pot and cover them with water. Bring the water to a boil, then reduce the heat and let the ham hocks simmer for 1-2 hours or until they become tender. Once the ham hocks are cooked, remove them from the pot and set them aside. Do not discard the water in which the ham hocks were boiled, as this will be used to cook the Anasazi beans.

After the ham hocks are removed, add the soaked Anasazi beans to the water in which the ham hocks were boiled. Add any flavorings, such as chopped onions, garlic, or herbs, to the pot. Bring the water to a boil, then reduce the heat and let the beans simmer for 1-2 hours or until they are tender. Once the beans are cooked, remove them from the heat and let them cool for a few minutes.

Next, remove the meat from the ham hocks and add it to the pot with the cooked Anasazi beans. Stir the meat and beans together and season the mixture with salt and pepper to taste. The Anasazi beans with ham hocks are now ready to be served.

How to Serve Anasazi Beans with Ham Hocks

Anasazi beans with ham hocks can be served as a main dish or a side dish. They are a hearty and filling meal and are perfect for cold winter days. The dish can be served on its own or with rice, bread, or cornbread. To add some color to the dish, garnish it with chopped fresh herbs, such as parsley or cilantro. The dish can also be paired with a salad or vegetables to create a complete meal.

Conclusion

Anasazi beans with ham hocks is a classic dish that is both nutritious and delicious. The dish is made with Anasazi beans, which are a great source of protein, fiber, and other nutrients. When combined with ham hocks, the beans become a hearty and filling meal that is perfect for cold winter days. The dish is easy to prepare and can be served as a main dish or a side dish. It is a great addition to any meal and is sure to be a crowd-pleaser.

Anasazi beans, also known as Aztec beans, are an heirloom variety of bean that originated from the Southwestern United States. These beans are highly nutritious, easy to prepare, and are a great source of protein and fiber. When combined with ham hocks, anasazi beans make for a hearty and delicious meal that is perfect for any occasion. In this article, we will discuss valuable tips that you should keep in mind when making anasazi beans with ham hocks recipes. Tip 1: Soak the Beans To start, it is important that you soak the anasazi beans before cooking. This will help to reduce cooking time and make the beans easier to digest. Soaking also significantly reduces gas production, which can be a common side effect of eating beans. To soak the beans, simply add them to a large bowl and cover with enough water to fully submerge them. Let the beans soak for at least six hours or overnight. Drain the water and rinse the beans before cooking. Tip 2: Use Ham Hocks for Flavor Ham hocks are a perfect addition to anasazi beans because they add a ton of flavor to the dish. Ham hocks are a cut of meat that comes from the pig's leg and are typically used for soups and stews. They are an affordable cut of meat that can be found at most grocery stores and markets. When cooking with ham hocks, it is important to remove any excess fat to ensure that the dish does not become too greasy. However, do not discard all the fat as it provides flavor to the dish. The ham hocks should be added to the dish towards the end of the cooking process to allow time for the beans to become tender. Tip 3: Consider Adding Vegetables To make your anasazi beans even more nutritious and delicious, consider adding vegetables to the dish. Vegetables such as carrots, celery, onions, garlic, and bell peppers all work well with beans and ham hocks. Simply chop the vegetables and add them to the pot with the beans and ham hocks. Adding vegetables will also provide a variety of essential vitamins and minerals to the dish, making it a more balanced meal. Vegetables also enhance the flavor of the anasazi beans and ham hocks, creating a depth of flavor that is hard to resist. Tip 4: Use Broth for Added Flavor To make the flavors in your anasazi beans with ham hocks recipe pop, consider using broth as a liquid base. Broth is made by simmering bones, vegetables, and herbs in water, resulting in a flavorful liquid that can be used in a variety of dishes. When making anasazi bean and ham hock recipes, chicken or beef broth works well. Simply add enough broth to cover the beans and ham hocks, and add more if needed throughout the cooking process. This will help to infuse the dish with a rich, savory flavor. Tip 5: Add Spices for Extra Flavor Finally, spices are an essential component of any good anasazi bean and ham hock recipe. Spices such as cumin, chili powder, paprika, and oregano work well in this dish and can add a ton of flavor. When using spices, be sure to start with small amounts and taste the dish as you go. This will allow you to adjust the seasoning to your liking and prevent the dish from becoming too spicy or overpowering. Conclusion In conclusion, anasazi beans with ham hocks are a delicious and nutritious dish that is perfect for any occasion. By following these valuable tips, you can ensure that your dish is full of flavor, easy to digest, and packed with nutrients. So why not give it a try and see for yourself how delicious it can be!

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