Best Anasazi Beans Recipes

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ANASAZI BEANS WITH HAM HOCKS



Anasazi Beans With Ham Hocks image

These beans come from Adobe Milling in Dove Creek in Colorado. Anasazi Beans are sweeter than a Pinto Bean, cook faster and what great about them is you don´t have to soak them.

Provided by foodart

Categories     Beans

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb anasazi beans
1 large onion, cubes
2 ham hocks
salt
pepper
1/2 gallon reduced-sodium chicken broth

Steps:

  • Soak the beans overnight and drain off the water.
  • In a large pot add beans, ham hocks, onion, salt, pepper and broth and simmer until the ham hock and beans are tender.

Nutrition Facts : Calories 87.7, Fat 2.8, SaturatedFat 0.8, Sodium 137.8, Carbohydrate 8.9, Fiber 0.6, Sugar 2.2, Protein 9.5

PINTO OR ANASAZI BEANS



Pinto or Anasazi Beans image

There's nothing like a good ole pot of red beans with some yummy hot cornbread. NOTE: to reduce the fat, omit ham hock or salt pork/bacon.

Provided by Lynn Socko

Categories     Other Side Dishes

Time 12h

Number Of Ingredients 10

16 oz bag of pinto or anasazi beans
smoke ham hock or leftover ham bone
1 tsp cumin, opt
2 Tbsp chili powder
2 clove garlic, peeled
1 whole jalapeno, opt
OR
1/4 c pinto seasoning
2 clove garlic
1 whole jalapeno

Steps:

  • 1. I found these recently at a local store and decided to try them, they are similar in taste to pinto but with a milder "bean" flavor. They are really outstanding and my new go to bean!
  • 2. NOTE: This is a crockpot recipe. These can also be made on the stove top, reduce cooking time to about 2-3 hrs. over a med. simmer.Ham hocks can usually be found in the section of your store where the whole hams are sold. If not using ham hocks, salt pork or bacon, but the ham hocks give you more flavor!
  • 3. Rinse beans and pick out any bad ones. Using "Casserole" brand is recommended. Place all ingredients in crockpot. Fill crockpot 2/3 full of water. Turn on low and cook overnight. May need to reseason with a tsp of cumin, chili pwd. or salt after cooking.
  • 4. Use these beans for this too: https://www.justapinch.com/recipes/side/vegetable/unfried-refried-beans-no-fat-low-sodium.html?p=2

ANASAZI BEANS



Anasazi Beans image

These beans are our fave's. There is quite a history in these beans. These beans were extinct. An archaeologist discovered them in a basket while working a dig at Mesa Verde and tried to grow them. He had great success with them, so people started farming them in Doloris CO. They started selling them in the Gourmet areas of...

Provided by JoSele Swopes

Categories     Other Side Dishes

Time 1h20m

Number Of Ingredients 10

2 lb anasazi beans
1/2 c onion (chopped)
1/2 lb bacon (cut up)
2 can(s) green chiles (chopped)
2 can(s) rotel (tomato's, green chili, garlic)
2 medium zucchini (sliced)
2 tsp garlic
2 tsp salt
2 tsp italian seasoning
water

Steps:

  • 1. Using a pressure cooker....Cook 1 hour...if cooking in Dutch Oven cook 5 hours same if cooking in Crock Pot.
  • 2. Sort and beans, place into Pressure Cooker, add all ingredients, fill cooker to about 1 1/2 inch from screws at top of cooker. You have to give it room to swell. You can soak over night if you are cooking other than pressure cooker. Cook 1 Hour...

REFRIED ANASAZI BEANS



Refried Anasazi Beans image

Anasazi Beans are offered by the Adobe Milling Co and can be ordered online from Colorado. Great beans! Named after the ancient Native Americans in that area. Great as a tortilla filling or side dish.

Provided by sugarpea

Categories     Spreads

Time 1h45m

Yield 3-4 serving(s)

Number Of Ingredients 6

1/2 lb dried anasazi beans
3 slices bacon, chopped
2 tablespoons onions, finely chopped
2 tablespoons green peppers, finely chopped
1 clove garlic, crushed
1/2 teaspoon chili powder

Steps:

  • Cook beans at a gentle boil in 3 cups water, covered, until tender, about 1 1/2 hours.
  • Drain beans and save liquid.
  • Saute onion, green pepper, garlic and bacon; mash beans together with sauteed mixture, adding a little liquid at a time, until bean mixture is smooth.
  • Can be frozen.

ANASAZI BEANS AND HAM SOUP



Anasazi Beans And Ham Soup image

These are the best beans you will ever eat. If you live in Colorado they are at most grocery stores. Outside of Colorado you might have to order them online. They cook fast with no soaking and are gas free. (Did I say that?) Once you try them they will be the only beans you will ever use.

Provided by Carol Zahn

Categories     Bean Soups

Time 3h5m

Number Of Ingredients 8

1 bag(s) anasazi beans
1 onion chopped
1 clove garlic finely chopped
1 Tbsp parsley flakes
black pepper to taste
2 c cubed ham
6 c water
carrots or celery chopped (optional)

Steps:

  • 1. Throw everything in a pot, bring to boil then simmer until done.
  • 2. You can serve it over rice or eat it as a soup with crackers or crusty bread. Easy!!

ANASAZI BEANS WITH SUN-DRIED TOMATOES



ANASAZI BEANS WITH SUN-DRIED TOMATOES image

Categories     Soup/Stew     Bean     Simmer

Yield 6 people

Number Of Ingredients 8

2 cups dried Anasazi beans
2 Tbsp. olive or vegetable oil
1 medium green chile, chopped
1/4 tsp. ground cloves
1/2 tsp. ground cinnamon
1/4 tsp. ground cumin
2 Tbsp. sun-dried tomatoes
Salt & pepper to taste

Steps:

  • Rinse & sort beans. Cover with water & soak overnight; OR bring to a boil for 5 minutes, remove from heat, cover & let rest for 1 hour. Drain, rinse & cover beans with water. Bring to a boil, cover & simmer approximately 1-1/2 hours or until nearly tender. In a skillet, saute onion & garlic in oil until transparent. Add this mixture & all remaining ingredients to beans. Simmer uncovered for 1 hour, until tender, stirring occasionally. May be necessary to add water during last hour of cooking.

KOKOPELLI ANASAZI BEANS WITH SUN DRIED TOMATOES



Kokopelli Anasazi Beans With Sun Dried Tomatoes image

Make and share this Kokopelli Anasazi Beans With Sun Dried Tomatoes recipe from Food.com.

Provided by Magic Mushroom

Categories     One Dish Meal

Time P1DT2h

Yield 1 pot beans, 6 serving(s)

Number Of Ingredients 10

2 cups dried anasazi beans
2 tablespoons oil (olive or canola)
1 medium onion, chopped (or 4 T. dried)
1 garlic clove, minced (or 1 t. powder )
1 (4 ounce) can chopped green chili peppers, chopped (or 1 med. fresh)
1/4 teaspoon ground cloves
1/2 teaspoon ground cinnamon
1/4 teaspoon ground cumin
2 tablespoons sun-dried tomatoes
salt & pepper

Steps:

  • Rinse & sort beans.
  • Cover with water & soak overnight; OR bring to a boil for 5 minutes, remove from heat, cover & let rest for 1 hour.
  • Drain, rinse & cover beans with water. Bring to a boil, cover & simmer approximately 1-1/2 hours or until nearly tender.
  • In a skillet, saute onion & garlic in oil until transparent. Add this mixture & all remaining ingredients to beans.
  • Simmer uncovered for 1 hour, until tender, stirring occasionally.
  • May be necessary to add water during last hour of cooking so keep a watchful eye.

ANASAZI & PINTO BEANS WITH HOMINY & GREEN CHILES



Anasazi & Pinto Beans with Hominy & Green Chiles image

Make and share this Anasazi & Pinto Beans with Hominy & Green Chiles recipe from Food.com.

Provided by Iowahorse

Categories     Beans

Time P1DT3h

Yield 3-4 serving(s)

Number Of Ingredients 6

1 1/2 cups dried anasazi beans
1 1/2 cups dried pinto beans
10 cups water
1 teaspoon salt
3 cups dried hominy
3 green anaheim chilies, for garnish

Steps:

  • Soak the beans overnight in water to cover.
  • In the morning rinse the beans with cold water and place in a large pot with fresh water to cover.
  • Stir in the salt, cover and simmer slowly 2 to 2 1/2 hours, until the beans are tender.
  • Add water when necessary and stir occasionally to prevent the beans from burning.
  • Add hominy and simmer, covered, 1 hour, stirring occasionally.
  • The hominy and beans should be very soft and moist, but not too watery.
  • While the beans and hominy are cooking, roast, peel, seed and dice the chiles.
  • Sprinkle on top of the cooked beans for garnish.

THE FORT'S REFRIED ANASAZI (CLIFF DWELLER'S) BEANS



The Fort's Refried Anasazi (Cliff Dweller's) Beans image

Provided by Food Network

Categories     side-dish

Time 1h

Yield 4 servings

Number Of Ingredients 10

3 cups dry anasazi beans
1 strip apple-smoked bacon, diced 1/4-inch
1/4 cup salsa
1/2 cup 2 percent milk
2 teaspoons Mexican oregano
1/2 teaspoon ground cumin
1/2 teaspoon Cajun seasoning
1/8 teaspoon salt
1/8 teaspoon mild chili powder
1 cup shredded sharp NY state white Cheddar

Steps:

  • Rinse anasazi beans under cold water. Place in a saucepan and add water to cover. Bring to a boil then turn down heat and simmer until beans are tender, about 30 to 45 minutes. When beans are done drain off remaining liquid and cool slightly. Beans should be soft.
  • In a large hot saute pan, add the bacon and saute until crisp. Then add the salsa, cooked beans, 1/4 cup of milk, and seasonings and simmer for 5 minutes. In a food processor add the bean mixture and cheese and pulse until smooth. If mixture is too thick, add the rest of the milk. Check seasonings and adjust to taste. Serve immediately.

What are Anasazi Beans?

Anasazi beans are also known as Anasazi beans, Appaloosa beans or Aztec beans. They are a type of dry beans that are commonly used in traditional southwestern cuisine. These beans are believed to be the predecessors of the Pueblo Native American tribe. Anasazi beans are cultivated primarily in the Southwest region of the United States, including New Mexico, Arizona, and Colorado.

The Nutritional Value of Anasazi Beans

Anasazi beans are packed with nutrients, making them a healthy addition to your diet. They are an excellent source of dietary fiber, which helps regulate digestion and keeps you feeling full for longer. Anasazi beans are also rich in protein, providing a good source of amino acids that are essential for muscle repair and growth. They contain several micronutrients such as iron, calcium, zinc, and magnesium, which are all important for maintaining overall health.

Preparing Anasazi Beans

Before cooking Anasazi beans, it is important to sort and rinse them thoroughly. Discard any beans that are discolored or damaged. You can cook Anasazi beans using a traditional stovetop method, in a slow cooker, or in a pressure cooker. Regardless of the cooking method you choose, be sure to soak the beans overnight to reduce cooking time and make them easier to digest.

Using Anasazi Beans in Recipes

Anasazi beans can be used in a variety of recipes, ranging from soups to salads, and even as a vegetarian protein source. Here are a few dishes that are commonly made using Anasazi beans:
1. Southwest Salad
A Southwest salad is packed with flavor and nutrition thanks to the addition of Anasazi beans. Start by preparing the salad base, which can include lettuce, tomatoes, avocado, and corn. Toss in a handful of cooked Anasazi beans and top with a dressing of your choice.
2. Anasazi Bean Chili
Anasazi bean chili is a hearty meal that is perfect for colder weather. Start by sautéing onions, garlic, and bell peppers in a large pot. Add in diced tomatoes, cooked Anasazi beans, and tomato sauce, and let simmer for a few hours. Season with chili powder, cumin, salt, and pepper to taste.
3. Anasazi Bean Soup
Anasazi bean soup is a comforting and filling soup that is perfect for lunch or dinner. Start by sautéing onions and garlic in a large pot. Add in diced tomatoes and cooked Anasazi beans. Pour in chicken or vegetable broth and let the soup simmer for 30 minutes. Serve hot with a crusty bread on the side.
4. Anasazi Bean Hummus
Anasazi beans can also be used to make a delicious hummus dip. Start by blending cooked Anasazi beans in a food processor until smooth. Add in tahini, olive oil, lemon juice, garlic, and salt. Blend until well combined and serve with pita bread, vegetables, or crackers.

Conclusion

Anasazi beans are a nutritious and versatile ingredient that can be used in a variety of recipes. From soups to salads to dips, Anasazi beans add flavor and nutrition to any dish. When cooking with Anasazi beans, be sure to sort and rinse them thoroughly and soak them overnight for optimal cooking results. Incorporating Anasazi beans into your diet is an easy way to add essential nutrients such as fiber, protein, iron, and calcium to your meals.

Are you looking for a delicious and nutritious addition to your meals? Look no further than anasazi beans! These beans originated from the Anasazi people, who lived in the southwestern United States thousands of years ago. Anasazi beans have a sweet, nutty flavor and a creamy texture that make them a versatile ingredient in many recipes. Whether you are a vegetarian, vegan or meat-eater, anasazi beans can be a great source of protein and fiber in your diet.

Choosing and Preparing Anasazi Beans

When preparing anasazi beans, there are a few things to keep in mind to ensure they are properly cooked and safe to eat. First, it is important to purchase high-quality anasazi beans that are free of mold, insect damage, and debris. When purchasing dried anasazi beans, make sure they are stored in a cool, dry place to prevent moisture and mold growth. Before cooking the beans, you should rinse them thoroughly and soak them overnight in cold water. This will reduce cooking time and make the beans easier to digest.
Cooking Anasazi Beans
To cook anasazi beans, you can either use a stovetop method or a pressure cooker. Stovetop method: Place the soaked anasazi beans in a large pot and cover with about an inch of water. Bring the water to a boil, then reduce the heat and simmer until the beans are tender, about 1 to 2 hours. Add salt and other seasonings to taste during the last 30 minutes of cooking. Pressure cooker method: Place the soaked anasazi beans in a pressure cooker with enough water to cover them by about an inch. Cook on high pressure for about 20 to 25 minutes, then allow the pressure to release naturally.

Tips for Making Delicious Anasazi Bean Recipes

Now that you know how to prepare and cook anasazi beans, here are some tips for making delicious recipes with them:
1. Pair Anasazi Beans with Other Flavors and Ingredients
Anasazi beans have a sweet, nutty flavor that pairs well with many other ingredients. Try mixing them with fresh herbs like parsley or cilantro, spicy peppers like jalapenos or serranos, or tangy ingredients like lime juice or vinegar. You can also add anasazi beans to salads, soups, stews, and casseroles for a protein-rich and flavorful addition.
2. Use Anasazi Beans as a Replacement for Other Legumes
Anasazi beans can be a great substitute for other legumes in recipes like hummus, chili, and bean dips. You can also use them instead of chickpeas or black beans in recipes like falafel or black bean burgers. This can add a unique and tasty twist to your favorite dishes.
3. Experiment with Different Cooking Methods
Anasazi beans can be cooked in a variety of ways, and each method can produce a slightly different texture and flavor. Try roasting them in the oven with olive oil and sea salt for a crispy and flavorful snack, or sauté them with garlic and onions for a savory side dish. You can also puree them with other ingredients to make a creamy dip or spread.
4. Store Anasazi Beans Properly
If you have leftover cooked anasazi beans, be sure to store them in an airtight container in the refrigerator. They will keep for up to five days and can be reheated in the microwave or on the stove. If you have excess cooked anasazi beans, you can also freeze them in individual portions for later use.
5. Experiment with Anasazi Bean Flour
Anasazi bean flour is a versatile ingredient that can be used in many recipes, from baked goods to sauces and gravies. It is naturally gluten-free and high in protein, making it a great alternative to wheat flour. You can use anasazi bean flour to make bread, muffins, pancakes, and even pizza crusts, or add it to soups or stews as a thickener.

Conclusion

Anasazi beans are a delicious and nutritious way to add protein and fiber to your diet. By following these tips, you can make a variety of tasty and satisfying recipes with anasazi beans. Experiment with different cooking methods, pair them with different flavors and ingredients, and don't forget to store them properly for later use. With these valuable tips, you'll be cooking up delicious anasazi bean recipes in no time!

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