Best American Chop Suey Gluten Free Recipes

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GLUTEN-FREE AMERICAN CHOP SUEY (AKA GOULASH)



Gluten-Free American Chop Suey (aka Goulash) image

This dish goes by many different names, Goulash, American Chop Suey, and more! No matter what you call it, this simple combination of macaroni, tomato sauce, and ground beef is delicious.

Provided by GlutenFreeBaking.com

Time 45m

Number Of Ingredients 9

Nonstick cooking spray
Salt
1 pound gluten-free elbow macaroni
2 tablespoons olive oil
1 medium onion, finely chopped
1 pound 93% extra-lean ground beef
1 clove garlic, minced or put through a garlic press
1 (28 ounce) can tomato sauce (I used Hunt's tomato sauce.)
6 ounces cheddar cheese, grated ( (about 1 1/2 cups))

Steps:

  • Preheat the oven to 375ºF. Lightly spray a 13 by 9-inch baking dish (or a large oven-proof dish) with nonstick cooking spray.
  • Fill a large pot three-quarters full with water. Cover and bring to a boil over high heat. Set a colander in the sink for draining the pasta. When the water reaches a boil, add 1 tablespoon salt and the pasta. Stir with a wooden spoon for about 30 seconds, then stir occasionally while the pasta cooks.
  • In a large nonstick frying pan, heat the oil over high heat until hot and shimmering but not smoking. Add the onion. Cook, stirring frequently with a wooden spoon, until the onion is soft, about 3 minutes. Add the garlic and 1/2 teaspoon salt. Cook, stirring frequently, until soft and aromatic.
  • Add the ground beef and cook, breaking up the clumps with a wooden spoon or heatproof spatula, until thoroughly cooked and browned, about four minutes. If desired, remove and discard any excess fat.
  • Stir three-quarters of the tomato sauce into the beef. Lower the heat to low. (This is a good time to check the pasta if you haven't already.)
  • After about 10 minutes of boiling, check the pasta for doneness. Drain the pasta in the colander and return it to the cooking pot.
  • Add the meat sauce to the pasta and stir with a wooden spoon to combine. Pour into the prepared baking dish. Top with the remaining tomato sauce and sprinkle evenly with the cheese.
  • Bake until the cheese is golden brown and the sauce is bubbling, about 15 minutes.

AMERICAN CHOP SUEY



American Chop Suey image

Note from the owners: Since we were on the Food Network, we have received thousands of e-mails wanting our recipe for American Chop Suey. Well, Carol has decided to unlock her recipe vault, so here you go!

Provided by Food Network

Categories     main-dish

Yield Serves 8

Number Of Ingredients 15

3 tablespoons butter
1 medium yellow onion, chopped
1 green bell pepper, stemmed, seeded, and chopped
2 garlic cloves, minced
1 pound ground beef
1 teaspoon dried oregano
1 teaspoon dried basil
1/2 teaspoon ground black pepper
Kosher salt
1 (14.5-ounce) can diced tomatoes
1 (14.5-ounce) can tomato sauce
1/4 cup tomato paste
2/3 cup tomato juice
Pinch of sugar
1 pound elbow macaroni

Steps:

  • 1. Heat the butter in a large pot over medium heat. Add the onion and bell pepper and cook, stirring occasionally, until soft, about 5 minutes. Add the garlic and cook, stirring, for about 1 minute. Then add the ground beef and continue to cook, stirring and breaking up the chunks of meat with a spoon. Cook until the meat is no longer pink, about 7 minutes. Sprinkle the herbs and pepper over the meat, add salt to taste, and mix in well.
  • 2. Add the canned tomatoes with their juices, the tomato sauce, paste, and juice. Add sugar to taste. Simmer while you cook the pasta.
  • 3. Bring a large pot of salted water to a boil over high heat. Add the macaroni and cook, stirring occasionally, until al dente. Drain. Mix the macaroni into the chop suey. Serve hot.

AMERICAN CHOP SUEY



American Chop Suey image

Based on a recipe from Guy Fieri�s book, Diners, Drive-ins and Dives: an All-American Road Trip�With Recipes! This celebrates Red Arrow Diner in Manchester, New Hampshire, a landmark diner established in 1922.

Provided by mersaydees

Categories     One Dish Meal

Time 50m

Yield 8 serving(s)

Number Of Ingredients 15

3 tablespoons butter
1 medium yellow onion, chopped
1 green bell pepper, stemmed, seeded, and chopped
2 garlic cloves, minced
1 lb ground beef
1 teaspoon dried oregano
1 teaspoon dried basil
1/2 teaspoon ground black pepper
kosher salt
1 (14 1/2 ounce) can diced tomatoes
1 (14 1/2 ounce) can tomato sauce
1/4 cup tomato paste
2/3 cup tomato juice
1 pinch sugar
1 lb elbow macaroni

Steps:

  • In large pot over medium heat melt butter. Add onion and bell pepper and cook, stirring occasionally, until soft, about 5 minutes. Stir in garlic for about 1 minute. Stir in ground beef and cook, stirring and breaking up meat chunks with a spoon. Cook until meat is done, about 7 minutes until no longer pink. Toss herbs and pepper over the meat mixture, add salt to taste, and stir until well mixed.
  • Add canned tomatoes with their juices, tomato sauce, tomato paste, and tomato juice. Add sugar to taste. Simmer gently while you prepare the pasta.
  • Bring a large pot of salted water to the boil over high heat. Add macaroni and cook until al dente, stirring occasionally. Drain the macaroni and add to the chop suey.
  • Serve hot.

AMERICAN CHOP SUEY - GLUTEN FREE



AMERICAN CHOP SUEY - GLUTEN FREE image

Categories     Beef     Pasta     Sauté     Kid-Friendly     Quick & Easy     Wheat/Gluten-Free     Dinner     Potluck

Yield 4

Number Of Ingredients 8

1.5 lb grass fed ground beef
1 cup onion, chopped
1 cup green pepper, chopped
1 28 oz can diced tomatoes
1/2 tsp dried basil
1 clove minced garlic
3/4 lb gluten free elbow pasta, cooked al dente
Salt & Pepper to taste

Steps:

  • Brown beef with pepper, garlic and onion until beef is cooked through and vegetables are slightly softened. Add tomatoes, basil, salt and pepper and simmer for 10 minutes. Add pasta and stir. Serve.

American Chop Suey Gluten-Free Recipes: An Overview

American Chop Suey is a classic American dish that has been around for decades. It is a hearty and satisfying dish that is perfect for a quick and easy weeknight meal. This dish, also known as beefaroni, is typically made with ground beef, elbow macaroni, and a tomato-based sauce. However, for those with gluten sensitivities, finding a gluten-free version can be challenging. Fortunately, there are several recipes available that substitute gluten-free pasta for the traditional elbow macaroni.

Ingredients in Gluten-Free American Chop Suey

Typically, American Chop Suey is made with elbow macaroni, but you can substitute it with gluten-free pasta. You can use various types of gluten-free pasta, such as brown rice pasta, chickpea pasta, quinoa pasta, or corn pasta. The tomato sauce is usually made with canned tomatoes or tomato paste, garlic, onions, and spices. Ground meat such as beef, turkey, or pork can be added, along with various vegetables such as bell peppers, mushrooms, or zucchini.

How to Make Gluten-Free American Chop Suey

To make gluten-free American Chop Suey, you will first need to cook your gluten-free pasta according to the package instructions. While the pasta is cooking, you can prepare the sauce. Begin by browning ground meat in a large skillet over medium-high heat. Once the meat is cooked through, drain off any excess fat. Add chopped onions, garlic, and any vegetables you like to the skillet, and cook until the onions are translucent and the vegetables are tender.

Next, add canned tomatoes or tomato paste to the skillet along with a little bit of water or broth to loosen up the sauce. Add your desired spices like dried basil, oregano, salt, and pepper. Let the sauce simmer for a few minutes until it thickens. Once the sauce is ready, drain the pasta and add it to the skillet, stirring to combine with the sauce. You can also sprinkle some grated parmesan cheese on top, if desired.

Variations on Gluten-Free American Chop Suey

There are several variations you can make to the classic American Chop Suey recipe to suit your tastes. For example, you can add different vegetables, such as sliced mushrooms or diced zucchini, to the dish for added nutrition. You can also try using ground turkey or pork instead of beef for a different flavor.

If you prefer a creamier sauce, you can add a little bit of heavy cream or sour cream to the tomato sauce. To make the dish spicier, you can add diced jalapenos or red pepper flakes to the sauce. You may also choose to add more cheese to the recipe or try using a different type of cheese, such as cheddar or mozzarella.

Conclusion

Gluten-Free American Chop Suey is a delicious and easy-to-make recipe that can be customized to suit your preferences. Whether you add vegetables, switch up the meat, or spice things up with jalapenos, this classic dish is sure to become a family favorite. With a few simple substitutions, you can enjoy a gluten-free version of this timeless staple.

American chop suey is a popular dish that originated in the United States. The dish is typically made with pasta, ground beef, tomato sauce, and spices. However, for those who have celiac disease or are gluten intolerant, this dish can be a challenge. Fortunately, with the right ingredients and techniques, it is possible to make gluten-free American chop suey recipes that are just as delicious as the original.

Tip #1: Use gluten-free pasta

The first step in making a gluten-free American chop suey recipe is to use gluten-free pasta. Nowadays, there are many options for gluten-free pasta available in the market. Some common types of gluten-free pasta include brown rice pasta, quinoa pasta, and chickpea pasta. When using gluten-free pasta, it is important to follow the package instructions carefully as the cooking times and water ratios may vary.

Tip #2: Make your own tomato sauce

To ensure that your American chop suey is gluten-free, it is recommended to make your own tomato sauce from scratch. Store-bought tomato sauces often contain added gluten, such as wheat flour or modified food starch. Making your own tomato sauce is easy and can be customized to your taste preferences. Some basic ingredients of tomato sauce include fresh tomatoes, garlic, onion, herbs, and spices.

Tip #3: Choose gluten-free beef

When choosing beef for your American chop suey recipe, it is important to select gluten-free beef. This can be achieved by purchasing grass-fed beef or by checking the label to ensure that there are no added gluten ingredients or preservatives. Alternatively, you can use ground turkey or chicken instead of beef in your recipe.

Tip #4: Season with gluten-free spices

Seasoning is an important aspect when making American chop suey. However, many store-bought spice blends contain gluten as a filler ingredient. To ensure that your seasoning is gluten-free, it is best to make your own spice blend using individual spices. Some gluten-free spices that can be used include garlic powder, onion powder, paprika, oregano, basil, black pepper, and salt.

Tip #5: Be careful with soy sauce

Soy sauce is a common ingredient in traditional American chop suey recipes. However, soy sauce typically contains wheat, which makes it unsuitable for those on a gluten-free diet. Fortunately, there are gluten-free soy sauce alternatives available in the market. Alternatively, you can use a combination of tamari sauce and rice vinegar for a similar flavor without the gluten.

Tip #6: Add vegetables for extra nutrition

To make your American chop suey recipe more nutritious, consider adding a variety of vegetables to the dish. Some vegetables that work well in this recipe include bell peppers, onions, carrots, and zucchini. Not only do vegetables add nutritional value, but they also provide texture and flavor to the dish.

Tip #7: Use a gluten-free thickener

To thicken the sauce in your American chop suey recipe, it is important to use a gluten-free thickener. Common thickeners that contain gluten include flour, cornstarch, and roux. Instead, consider using gluten-free thickeners such as potato starch, arrowroot powder, or tapioca starch. These thickeners will help give your sauce the right consistency without adding gluten.

Tip #8: Make it ahead of time

One of the great things about American chop suey is that it can be made ahead of time and reheated later. This dish is perfect for busy weeknights or for meal prep. To make ahead of time, simply cook the pasta and brown the beef ahead of time. Then, store the beef, pasta, and sauce separately in the fridge until ready to assemble and reheat.

Tip #9: Experiment with different cheeses

To add some extra flavor to your American chop suey recipe, consider experimenting with different types of cheeses. Some popular options include cheddar, mozzarella, and parmesan. For a dairy-free option, you can try using nutritional yeast, which has a cheesy flavor and is gluten-free.
Conclusion
In summary, making gluten-free American chop suey recipes is completely possible with the right ingredients and techniques. By following these tips, you can create a delicious and satisfying meal that is safe for those on a gluten-free diet. Remember to experiment with different ingredients and spices to make the dish your own!

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