Best Alpine Cabbage Soup Recipes

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CABBAGE FAT-BURNING SOUP



Cabbage Fat-Burning Soup image

This tomato and cabbage soup was rumored, in days of old, to melt away those thighs.

Provided by Nell Marsh

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cabbage Soup Recipes

Time 45m

Yield 15

Number Of Ingredients 10

5 carrots, chopped
3 onions, chopped
2 (16 ounce) cans whole peeled tomatoes, with liquid
1 large head cabbage, chopped
1 (1 ounce) envelope dry onion soup mix
1 (15 ounce) can cut green beans, drained
2 quarts tomato juice
2 green bell peppers, diced
10 stalks celery, chopped
1 (14 ounce) can beef broth

Steps:

  • Place carrots, onions, tomatoes, cabbage, green beans, peppers, and celery in a large pot. Add onion soup mix, tomato juice, beef broth, and enough water to cover vegetables. Simmer until vegetables are tender. May be stored in the refrigerator for several days.

Nutrition Facts : Calories 90.4 calories, Carbohydrate 20.7 g, Fat 0.5 g, Fiber 5.5 g, Protein 4 g, SaturatedFat 0.1 g, Sodium 483.1 mg, Sugar 12.1 g

HEALING CABBAGE SOUP



Healing Cabbage Soup image

My body craves this soup whenever I have a cold, but it's good anytime. Due to the garlic, however, it might be a good idea to be sure that everyone around you eats it, too!

Provided by JGCASE

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cabbage Soup Recipes

Time 1h15m

Yield 8

Number Of Ingredients 9

3 tablespoons olive oil
½ onion, chopped
2 cloves garlic, chopped
2 quarts water
4 teaspoons chicken bouillon granules
1 teaspoon salt, or to taste
½ teaspoon black pepper, or to taste
½ head cabbage, cored and coarsely chopped
1 (14.5 ounce) can Italian-style stewed tomatoes, drained and diced

Steps:

  • In a large stockpot, heat olive oil over medium heat. Stir in onion and garlic; cook until onion is transparent, about 5 minutes.
  • Stir in water, bouillon, salt, and pepper. Bring to a boil, then stir in cabbage. Simmer until cabbage wilts, about 10 minutes.
  • Stir in tomatoes. Return to a boil, then simmer 15 to 30 minutes, stirring often.

Nutrition Facts : Calories 82.1 calories, Carbohydrate 8.6 g, Fat 5.2 g, Fiber 2.4 g, Protein 1.5 g, SaturatedFat 0.7 g, Sodium 435.9 mg, Sugar 5.6 g

OLD-WORLD CABBAGE SOUP



Old-World Cabbage Soup image

A hearty soup, great for a cold, blustery March day--or any day! My husband Tom developed this recipe and got it just right on the second try. Best if cooked one day ahead, refrigerated overnight and heated just before serving.

Provided by Carol Fetsco

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cabbage Soup Recipes

Time 4h

Yield 20

Number Of Ingredients 9

½ medium head cabbage, chopped
4 large carrots, cubed
1 sweet onion, minced
4 stalks celery, cubed
¾ cup ketchup
1 ½ cups tomato-vegetable juice cocktail
3 cups vegetable broth
1 (14.5 ounce) can chicken broth
1 (14.5 ounce) can peeled and diced tomatoes

Steps:

  • Place chopped cabbage into an 8-quart soup pot.
  • Microwave diced carrot in 2 tablespoons water for 6 minutes on high.
  • Microwave diced celery in 2 tablespoons water for 4 minutes on high.
  • Add the microwaved vegetables to the pot. Add minced sweet onion, celery, and ketchup. Add juice cocktail, vegetable broth, chicken broth, and tomatoes. Fill each can with water, and add the water to the mixture. Cover, and bring to a boil. Continue boiling for 30 minutes.
  • Reduce heat to simmer and cook for 2 to 3 hours.
  • Serve with slices of a French baguette. Have salt, black pepper, and Tabasco available to season to taste at the table.

Nutrition Facts : Calories 38.6 calories, Carbohydrate 8.4 g, Fat 0.2 g, Fiber 1.8 g, Protein 1.2 g, Sodium 268.5 mg, Sugar 5.5 g

ALPINE VEGETABLE SOUP



Alpine Vegetable Soup image

This is adapted from a recipe in Jane Brody's Good Food cookbook. It is quick and easy to make. Serve with bread or crackers for an inexpensive winter supper. You can substitute or add other root vegetables (turnips, parsnip, etc.) to your taste or what's on sale at the store.

Provided by KiminyMe

Categories     Potato

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

1 tablespoon olive oil or 1 tablespoon vegetable oil
1 large onion, chopped
1 garlic clove, minced
2 celery ribs, sliced
salt and pepper
3 medium potatoes, peeled and cubed
2 medium carrots, peeled and sliced
5 cups chicken broth or 5 cups vegetable broth
1 zucchini, sliced
1 teaspoon dried dill
1 tablespoon cornstarch, mixed into
1 tablespoon cold water
grated parmesan cheese or emmenthaler cheese, to taste

Steps:

  • Heat the oil in a large saucepan on medium-high. When the oil is heated, add the chopped onion and saute until the onion starts turning light brown. Pay attention that it doesn't burnt.
  • Turn the temperature down to medium or low (depending on how fast your range cooks), and let the onions carmelize to a darker brown.
  • Turn the heat back to medium high, then stir in the garlic, celery, salt and pepper. Stir together to blend the flavors.
  • Add the potatoes and carrots and stir-fry for a few more minutes.
  • Add the broth, zucchini, and dillweed. Bring to a boil, then reduce heat and simmer for 15-20 minutes, until the vegetables are soft.
  • Make sure that the cornstarch is dissolved in the cold water, then add to the soup. Raise the heat to medium-high and heat through to thicken the broth a little.
  • Serve topped with grated cheese.

Nutrition Facts : Calories 247.8, Fat 5.6, SaturatedFat 1.1, Sodium 983.3, Carbohydrate 39.3, Fiber 5.7, Sugar 6.5, Protein 10.9

COUNTRY CABBAGE SOUP



Country Cabbage Soup image

My mother-in-law, who is a wonderful cook, has shared many terrific recipes with me, including this one. Beef and tomatoes go nicely with cabbage, onion and celery. - Vicky Catullo, Youngstown, Ohio

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 12-14 servings (3-1/4 quarts).

Number Of Ingredients 6

2 pounds ground beef
2 cans (28 ounces each) stewed tomatoes
1 medium head cabbage, shredded
2 large onions, chopped
6 celery ribs, chopped
Salt and pepper to taste

Steps:

  • In a large saucepan, cook beef over medium heat until no longer pink; drain. Add the tomatoes, cabbage, onions and celery; bring to a boil. Reduce heat; simmer, uncovered, for 25 minutes or until vegetables are tender. Stir in salt and pepper.

Nutrition Facts : Calories 144 calories, Fat 6g fat (3g saturated fat), Cholesterol 32mg cholesterol, Sodium 172mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 3g fiber), Protein 13g protein.

CABBAGE APPLE SOUP



Cabbage Apple Soup image

A flavorful sweet-and-sour cabbage soup. Years ago a local restaurant served a cabbage apple soup that I've been trying to recreate. This is my best attempt, and possibly even better! For a vegetarian version, simply omit the bacon.

Provided by mispirit

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cabbage Soup Recipes

Time 1h

Yield 6

Number Of Ingredients 12

4 slices bacon, cut into 1 inch pieces
1 tablespoon olive oil
1 yellow onion, chopped
3 cloves garlic, minced
1 teaspoon caraway seeds
½ apple, peeled and finely chopped
5 cups vegetable broth
½ cup apple cider
1 head cabbage, cored and coarsely chopped
2 tablespoons cider vinegar
⅓ cup white sugar
1 (12 ounce) loaf crusty bread

Steps:

  • Place bacon pieces in a large pot and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain on paper towels.
  • Drain fat from the pot and add olive oil, onion, garlic, and caraway seeds. Cook and stir until onion has softened and turned translucent, about 5 minutes.
  • Stir in chopped apple, vegetable broth, apple cider, cabbage, cider vinegar, and sugar. Bring soup to a boil and reduce heat to low. Simmer, partially covered, until cabbage is tender, 20 to 30 minutes.
  • Cut bread into large chunks and place them in the bottom of six soup bowls. Ladle the soup over the bread and serve.

Nutrition Facts : Calories 370 calories, Carbohydrate 67.4 g, Cholesterol 6.6 mg, Fat 6.5 g, Fiber 8.2 g, Protein 12.8 g, SaturatedFat 1.5 g, Sodium 930.4 mg, Sugar 26.6 g

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to Alpine Cabbage Soup Recipes

Alpine Cabbage Soup Recipes are hearty and filling soups made using cabbage, vegetables, and meat or poultry. They are particularly popular in the Alpine region of Europe, where locals make use of the fresh ingredients that are readily available in their surroundings. These soups are perfect for warming up during the cold winter months and are also a great way to incorporate more vegetables into your diet.

Benefits of Cabbage in Soup Recipes

Cabbage is the main ingredient in Alpine Cabbage Soup Recipes and for good reason. It is a low-calorie vegetable that is packed with nutrition. Cabbage is a great source of fiber, vitamin C, vitamin K, and vitamin B6. It is also a good source of folate, potassium, and manganese. Research has shown that cabbage can help reduce inflammation in the body and may even help prevent cancer.
1. Cabbage and Potato Soup Recipe
This recipe is a classic in the Alpine region and is often served as a main meal. It is made using cabbage, potatoes, onions, and bacon. The ingredients are cooked together in a large pot over low heat until everything is tender and flavorful.
2. Beef Cabbage Soup Recipe
For a heartier soup, this recipe combines cabbage with beef and a variety of vegetables. The ingredients are sautéed in a pot before being simmered together in broth until tender. This soup is a complete meal on its own and is perfect for those who prefer a more substantial meal.
3. Chicken Cabbage Soup Recipe
This soup recipe is a great way to use up leftover chicken. It combines cabbage with chicken, carrots, and onions in a flavorful broth. The soup is left to simmer until all of the ingredients are tender and flavorful. This soup is healthy, filling, and perfect for those looking for a low-carb meal.

Tips for Making the Perfect Alpine Cabbage Soup Recipe

When making Alpine Cabbage Soup Recipes, there are a few things you can do to ensure that the soup turns out perfectly every time. Here are some tips to help you get started:
1. Use Fresh Ingredients
Fresh ingredients are key to making a great soup. When making Alpine Cabbage Soup, make sure to use fresh cabbage, vegetables, and meat. This will ensure that your soup is flavorful and nutritious.
2. Don't Overcook the Cabbage
Overcooking the cabbage can lead to a mushy soup. To avoid this, add the cabbage towards the end of the cooking process and only cook it until it is tender but still slightly firm.
3. Use the Right Spices
Spices are essential in making a great soup. For Alpine Cabbage Soup, use spices like bay leaves, thyme, and paprika to add depth of flavor to your soup. Be careful not to overdo it on the spices, as too much can overpower the other flavors in the soup.
4. Let the Soup Simmer
Simmering the soup for a longer period of time allows the flavors to meld together and makes for a richer soup. Allow your soup to simmer for at least 30 minutes before serving.

Conclusion

Alpine Cabbage Soup Recipes are a great way to incorporate more vegetables into your diet while also enjoying a hearty and filling meal. They are perfect for warming up during the cold winter months and can be easily customized to suit your taste preferences. Follow the tips above to make the perfect Alpine Cabbage Soup and enjoy a delicious and nutritious meal.
Alpine cabbage soup is an excellent cold-weather dish that has been enjoyed for centuries in the Alps region. Its hearty and rich flavors are sure to keep you warm and satisfied on even the coldest of days. While there are countless variations of the recipe out there, there are a few valuable tips to keep in mind when making alpine cabbage soup.

Ingredients

The first step in making a delicious alpine cabbage soup is to gather all the necessary ingredients. While there is certainly some flexibility in what you can include, there are a few staples that are important to have on hand. These include:
Cabbage
Naturally, the star of the show is the cabbage. Napa cabbage, savoy cabbage or green cabbage can be used as per preference, but make sure that the cabbage is fresh and tender.
Meat
Most alpine cabbage soup recipes call for some type of meat. Options may include beef, pork, or sausage. If you are making a vegetarian version, you can skip this but your soup will lack the intense flavor.
Aromatics
Onions and garlic are a must-have in any soup. They add a depth of flavor that is hard to achieve with just the other ingredients.
Herbs and Spices
Bay leaves, paprika, caraway seeds are the common spices that give authentic taste to the soup.
Bouillon/Canned Tomato Sauce
A bouillon cube or a can of tomato sauce can be used as the base of the soup.
Liquid
Water, chicken broth or vegetable broth can be used to make the soup. Chicken broth compliments well with the sausage-based soup.

Cooking Tips

Once you have assembled all the ingredients, it is time to start cooking. Here are some valuable tips to keep in mind when making alpine cabbage soup.
1. Start With The Meat
If you are using meat, it is best to start by cooking it in a large pot over medium heat. This will help to brown the meat and create a flavorful base for the soup. Once the meat is cooked, you can remove it from the pot and set it aside while you move on to the other ingredients.
2. Sauté Onion and Garlic
Next, add chopped onions and minced garlic to the pot and sauté until they are softened and fragrant. This is an important step as it is the foundation of the soup.
3. Add the Cabbage and Spices
Once the onions and garlic are cooked, it is time to add the cabbage and spices. While the specific spices you use may vary depending on the recipe, most will call for bay leaves, paprika or caraway seeds. Make sure to add these in moderation to avoid overpowering the soup.
4. Pour the Liquid
At this point, you can add the liquid to the pot. As mentioned before, you can use water, chicken broth or vegetable broth depending on your preferences. If you want a thicker soup, you can add canned tomato sauce or puree which will also help with the color.
5. Cover and Simmer
Once all the ingredients have been added to the pot, it is time to cover and let it simmer. Let the soup cook for at least an hour, stirring occasionally to prevent any sticking or burning. Checking the soup regularly for seasoning is important, adjusting the salt and spices as per your preference.
6. Add the Cooked Meat/ Sausage
Once the soup has been simmering for a while and the cabbage is cooked to the desired consistency, you can add in the cooked meat or sausage. This will give the soup an added richness and depth of flavor.

Serving Suggestions

Once the soup is finished, it is time to ladle it into bowls and enjoy! There are many options for serving this soup, including:
Crusty Bread
A slice of crusty bread or a bread crouton can serve as a perfect accompaniment to the soup.
Grated Cheese
Grated cheese can be sprinkled over the soup, either when being served or while cooking.
Crème Fraiche/Sour Cream
A dollop of crème fraiche/sour cream on top of the soup will elevate the taste and provide a richer texture.

Conclusion

While making alpine cabbage soup may seem intimidating at first, it is actually quite simple if you follow these valuable tips. By choosing quality ingredients and cooking with care, you can create a warming and savory soup that is sure to become a staple in your cooking repertoire.

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