QUICK ALMOND FLOUR PANCAKES
These pancakes are a wonderful substitute for regular pancakes when you are watching your carbs! They are very filling and are on the dense side. This is a basic recipe can be tweaked. Any sweetener can be substituted for the maple syrup. Enjoy!
Provided by Allie
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Whisk almond flour, water, eggs, maple syrup, and salt together in a bowl until batter is smooth.
- Heat oil in a skillet over medium heat; drop batter by large spoonfuls onto the griddle, and cook until bubbles form and the edges are dry, 3 to 5 minutes. Flip, and cook until browned on the other side, 3 to 5 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 240.3 calories, Carbohydrate 10.1 g, Cholesterol 93 mg, Fat 19 g, Fiber 3.3 g, Protein 9.7 g, SaturatedFat 2.2 g, Sodium 181.2 mg, Sugar 4.3 g
ALMOND MEAL PANCAKES
It's always nice when the best version of a recipe is also the easiest. After testing many almond flour pancake recipes that always came out unbalanced in different ways, I now give you the most texturally and *tastily* superior one of them all. Oh, and they are gluten-free, in case you're wondering. Serve with fresh fruit coated in maple syrup!
Provided by Chef John
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes
Time 30m
Yield 2
Number Of Ingredients 8
Steps:
- Combine eggs, olive oil, maple syrup, vanilla extract, salt, almond meal, and baking powder in a bowl. Whisk until thoroughly combined. Let batter sit for 10 minutes to marry the flavors and activate the baking powder.
- Butter a nonstick pan or griddle over medium heat. Scoop in batter into any size pancake(s) you like. Cook until edges are set and bottom is golden brown, 2 or 3 minutes. Flip and cook until slightly springy to the touch, another 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 497.4 calories, Carbohydrate 31 g, Cholesterol 191.4 mg, Fat 30.9 g, Protein 28.6 g, SaturatedFat 5.7 g, Sodium 411.9 mg, Sugar 12.5 g
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Almond pancakes with honey syrup is a delicious and healthy breakfast recipe that is perfect for anyone looking to start their day with a nutritious meal. This recipe is easy to make and can be customized to suit your taste preferences. In this article, we will explore the benefits of almond pancakes with honey syrup and provide some tips on how to make this recipe, so you can enjoy a delicious breakfast every morning.
Health Benefits of Almond Pancakes with Honey Syrup
Almonds are a great source of protein and healthy fats that provide numerous health benefits. The high fiber content in almonds helps to regulate blood sugar levels, improve digestion, and reduce the risk of heart disease. Almond milk, another ingredient used in this recipe, is rich in essential vitamins and minerals such as vitamin E, calcium, and potassium, which are vital for maintaining good health.
Honey is an excellent natural sweetener that is loaded with antioxidants and has antibacterial properties. It is also known for its immune-boosting properties, and regular consumption of honey can help improve your overall health and wellbeing.
Ingredients for Almond Pancakes with Honey Syrup
For the Almond Pancakes:
- 1 cup all-purpose flour
- 1/2 cup almond flour
- 2 tablespoons granulated sugar
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 1 cup almond milk
- 1 large egg
- 1/2 teaspoon almond extract
- 2 tablespoons unsalted butter, melted
For the Honey Syrup:
- 1/2 cup honey
- 2 tablespoons unsalted butter
- 1/4 teaspoon cinnamon
Instructions for Making Almond Pancakes with Honey Syrup
Here are some step-by-step instructions on how to make almond pancakes with honey syrup:
- In a mixing bowl, whisk together the all-purpose flour, almond flour, sugar, baking powder, and salt.
- In another mixing bowl, whisk together the almond milk, egg, and almond extract.
- Add the dry ingredients into the wet ingredients, and stir until combined.
- Stir in the melted butter.
- Place a non-stick pan on medium heat and coat with cooking spray or a little oil.
- Add 1/4 cup of batter to the pan for each pancake, and cook until bubbles form on the surface.
- Flip the pancake and cook the other side for 1-2 minutes until golden brown.
- Melt the butter in a saucepan over low heat.
- Add the honey and cinnamon, and whisk together until the syrup is smooth.
- Drizzle the honey syrup over the almond pancakes and serve.
Conclusion
Almond pancakes with honey syrup is a delicious and healthy breakfast recipe that provides numerous health benefits. This recipe is easy to make, and the ingredients can be customized to suit your taste preferences. Whether you are looking for a healthy breakfast option or a tasty treat, almond pancakes with honey syrup is a perfect choice. Try this recipe today and enjoy a nutritious meal that will leave you feeling satisfied and energized.