ALMOND MAPLE COCONUT GRANOLA
After trying many granola recipes that just had way too much sugar and oil, I sought out to make my own. This recipe is still sweet and tasty without the loads of sugars and oils. This is also a very large-yielding recipe, as I make it in bulk and store it so I won't have to make it for a while. I hope you enjoy this recipe!
Provided by Victoria22
Categories 100+ Breakfast and Brunch Recipes
Cereals
Granola Recipes
Time 50m
Yield 40
Number Of Ingredients 9
Steps:
- Preheat oven to 300 degrees F (150 degrees C). Line 2 baking sheets with silicone baking mats or parchment paper.
- Combine oats, pumpkin seeds, sunflower seeds, and salt together in a bowl. Add maple syrup and oil; stir until evenly coated. Spread oat mixture onto the prepared baking sheets.
- Bake in the preheated oven for 10 minutes. Remove baking sheets from oven, stir granola, return to oven, and cook until lightly browned, about 7 minutes more. Cool granola on the baking sheets for 20 minutes. Mix cranberries, almonds, and coconut into granola; store in an air-tight container.
Nutrition Facts : Calories 151.1 calories, Carbohydrate 13.6 g, Fat 9.7 g, Fiber 2.3 g, Protein 4.1 g, SaturatedFat 2.4 g, Sodium 61.3 mg, Sugar 4.8 g
MAPLE-ALMOND GRANOLA WITH DRIED BERRIES
Steps:
- Arrange 1 rack in top third and 1 rack in bottom third of oven; preheat to 300°F. Line 2 rimmed baking sheets with parchment. Toss oats, almonds, and cinnamon in large bowl. Whisk oil, maple syrup, 1/2 cup hot water, both extracts, and sea salt in medium bowl. Drizzle over dry ingredients; toss to coat. Divide mixture between sheets, spreading in even layer.
- Bake granola 20 minutes. Stir granola; reverse sheets and bake until golden brown, 25 to 30 minutes longer. Transfer granola on sheets to racks. Sprinkle dried fruit over and cool completely, stirring occasionally. DO AHEAD: Can be made 1 week ahead. Store airtight at room temperature.
This granola is good and crunchy with lots of sweet flavor, thanks to the pure maple syrup and dark brown sugar. It uses a lot less oil than some granola recipes. Can be made 1 week ahead.
Provided by jlscharp
Categories 100+ Breakfast and Brunch Recipes
Cereals
Granola Recipes
Time 1h35m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat the oven to 250 degrees F (120 degrees C). Lightly grease a cookie sheet with sides, or a large cake pan with cooking spray.
- In a large bowl, toss together the oats, almonds, wheat germ, coconut, and sunflower seeds. In a separate bowl, whisk together the maple syrup, brown sugar, oil, water and salt. Pour the liquid over the oat and nut mixture, and stir until evenly coated. Spread out on the prepared cookie sheet. If you want some chunky bits, squeeze some small handfuls into little clumps.
- Bake for 1 hour and 15 minutes in the preheated oven, stirring occasionally until evenly toasted. Mix in raisins. Cool, and store in an airtight container at room temperature.
Nutrition Facts : Calories 422.1 calories, Carbohydrate 57.9 g, Fat 19.9 g, Fiber 6.9 g, Protein 6.6 g, SaturatedFat 9.9 g, Sodium 196.9 mg, Sugar 33.2 g
Steps:
- Directions Preheat the oven to 250 degrees F (120 degrees C). Lightly grease a cookie sheet with sides, or a large cake pan with cooking spray. In a large bowl, toss together the oats, almonds, wheat germ, coconut, and sunflower seeds. In a separate bowl, whisk together the maple syrup, brown sugar, oil, water and salt. Pour the liquid over the oat and nut mixture, and stir until evenly coated. Spread out on the prepared cookie sheet. If you want some chunky bits, squeeze some small handfuls into little clumps. Bake for 1 hour and 15 minutes in the preheated oven, stirring occasionally until evenly toasted. Mix in raisins. Cool, and store in an airtight container at room temperature.
If you can find it, grade b maple syrup has a stronger flavor. Add dried fruit to taste if you like after cooling. Watch carefully and stir often towards the end of the cooking time, or the coconut may get too brown.
Provided by Saguaro
Categories Breakfast
Time 40m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350°F.
- Combine dry ingredients in a large bowl; stir.
- Add oil and maple syrup. Stir well.
- Line a half sheet pan with a silpat or parchment.
- Spread granola evenly onto the prepared pan.
- Bake for 25 to 35 minutes, stirring after the first 15 minutes and again every 5 minutes or so thereafter.
- Let cool completely.
Nutrition Facts : Calories 430.4, Fat 24.6, SaturatedFat 4.4, Sodium 150.5, Carbohydrate 46, Fiber 6.4, Sugar 21.8, Protein 11
EARTHBOUND FARMS FAMOUS MAPLE ALMOND GRANOLA
Steps:
- 1. Position a rack in the center of the oven and preheat the oven to 325 degrees F. 2. Place the oats, sunflower seeds, almonds, and cinnamon in a large bowl and stir to combine. Add the maple syrup and oil, and stir together until all the dry ingredients are moistened. 3. Spread the granola on a roughly 12 x 17 inch rimmed baking sheet. Bake the granols until it begins to brown, about 25 minutes ( I tend to check it every 10 minutes), then stir it with a flat spatula. Let the granola continue to bake until it is a light golden brown, dry and fragrant, 15 to 20 minutes longer. Stir the granola at least once more as it bakes, and watch it carefully during the final minutes because it can burn very quickly. 4. Place the baking sheet on a cooling rack, add the raisons and stir to combine. Let the granola cool completely. Transfer the granola to an airtight container. It can be stored for up to one month or frozen for up to 6 months. You can serve the granola straight from the freezer. It doesn't get hard and it thaws almost immediately - just pour on some milk. Makes about 8 cups.
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Almond Maple Granola Recipes: A Delicious and Healthy Breakfast Option
Granola is a popular breakfast and snack option for people who love crunchy, filling, and healthy food. It is a mixture of oats, nuts, seeds, and sweeteners that can be customized to your liking. Almond maple granola is a delicious variation of this classic recipe that adds the nutty flavor of almonds and the sweetness of maple syrup into the mix. Here are some reasons why you should consider making and eating almond maple granola, along with some tips on how to make it.
Why choose almond maple granola?
Almond maple granola has many benefits that make it a smart food choice for breakfast or snacktime. Firstly, almonds are a rich source of protein, fiber, healthy fats, and vitamin E. They have been shown to lower cholesterol levels, reduce inflammation, and promote brain health. By adding almonds to your granola, you can boost its nutritional value and make it more filling.
Secondly, maple syrup is a natural sweetener that contains antioxidants, minerals, and vitamins. It has a lower glycemic index than regular sugar, which means it won't cause a sudden spike in blood sugar levels. Maple syrup also adds a distinct flavor to the granola that makes it more appetizing.
Thirdly, granola is a versatile food that you can eat in many different ways. You can pour it over yogurt, smoothie bowls, or oatmeal for a crunchy and nutritious addition. You can also eat it as a snack on its own or mix it with dried fruits or dark chocolate chips.
How to make almond maple granola
Making almond maple granola is easy and fun. You can use this basic recipe as a starting point and adapt it to your preferences.
Ingredients:
- 3 cups of rolled oats
- 1 cup of raw almonds, chopped
- 1/2 cup of maple syrup
- 1/4 cup of coconut oil, melted
- 1 teaspoon of vanilla extract
- 1/4 teaspoon of ground cinnamon
- 1/4 teaspoon of salt
Instructions:
1. Preheat your oven to 350°F (175°C) and line a baking tray with parchment paper.
2. In a large bowl, mix the oats, almonds, cinnamon, and salt.
3. In a small bowl, whisk together the maple syrup, melted coconut oil, and vanilla extract.
4. Pour the wet mixture over the dry mixture and stir until everything is evenly coated.
5. Spread the mixture onto the prepared baking tray and bake for 20-25 minutes, stirring every 10 minutes to prevent burning.
6. Remove the tray from the oven and let the granola cool completely before breaking it into chunks.
7. Store the granola in an airtight container at room temperature for up to one week.
Variations:
You can experiment with different variations of almond maple granola by adding or substituting ingredients. Here are some ideas:
- Use other types of nuts, such as pecans, walnuts, or cashews.
- Add seeds, such as chia, flax, or pumpkin seeds, for extra nutrition and crunch.
- Mix in dried fruits, such as cranberries, raisins, or apricots, for a sweeter and tangier flavor.
- Add spices, such as ginger, nutmeg, or cardamom, for more warmth and complexity.
Conclusion
Almond maple granola is a delicious and healthy breakfast and snack option that offers many benefits. It is easy to make, versatile, and customizable to your liking. By adding almond and maple syrup into the mix, you can boost the nutritional value and taste of your granola. Give this recipe a try and enjoy the crunchy goodness of almond maple granola!
Valuable Tips When Making Almond Maple Granola Recipes
Granola has been a popular breakfast and snack food for many years. It is packed with nutrients that provide energy and sustenance to those who consume it. One of the most popular granola recipes is almond maple granola. This recipe combines the sweetness of maple syrup with the crunch of almonds for a delicious and nutritious treat.
When making almond maple granola recipes, there are some valuable tips to keep in mind to ensure that the final product is both tasty and healthy.
1. Choose high-quality ingredients
The key to creating delicious almond maple granola is to use high-quality ingredients. This means selecting ingredients that are fresh and free of additives or preservatives. When purchasing ingredients, look for organic options, especially for the almonds and maple syrup. Organic nuts are typically fresher and have a richer flavor than their non-organic counterparts. Additionally, organic maple syrup is free of artificial colorings and flavorings, making it a healthier option.
2. Use a variety of nuts and seeds
While the recipe may be called almond maple granola, don't feel limited to using just almonds. A variety of nuts and seeds can be added to the recipe to create a more complex and interesting flavor. Walnuts, pecans, hazelnuts, and sunflower seeds all make great additions to the mix. By using a variety of nuts and seeds, you'll also add more nutritional value to the recipe.
3. Don't add too much sweetener
While maple syrup is a delicious sweetener to use in almond granola recipes, it's important not to go overboard with it. Adding too much sweetener can lead to a sugary, cloying taste that masks the other flavors in the recipe. A good rule of thumb is to use 1/4 cup of maple syrup for every 3 cups of oats and nuts. If you prefer a sweeter taste, you can always add more syrup, but be careful not to overdo it.
4. Use the right kind of oats
Not all oats are created equal. When making almond maple granola, it's important to use old-fashioned rolled oats rather than quick oats. The texture of rolled oats is better suited for granola recipes, as it provides a nice crunchy texture when it's baked. Quick oats, on the other hand, tend to get mushy when baked and may not hold up well in the recipe.
5. Add dried fruit after baking
Dried fruit, such as raisins, cranberries, or apricots, can add a delicious sweetness and chewy texture to almond maple granola. However, it's important to add dried fruit to the recipe after it has been baked. If added before baking, the fruit may become too dry and hard. Instead, add the dried fruit to the granola after it has been baked and is cooling down.
6. Bake at a low temperature
When baking almond maple granola, it's important to bake it at a low temperature, around 300-325 degrees Fahrenheit. Baking at a low temperature helps to prevent burning and ensures that the granola cooks evenly. It also helps to preserve the nutrients in the nuts and seeds, which can be damaged at high temperatures.
7. Stir the granola regularly
When baking granola, it's important to stir it regularly to prevent it from burning or sticking together. Every 10-15 minutes, give the granola a stir to ensure that all parts of the mixture are baking evenly. This will also help to prevent large clumps from forming.
8. Let it cool thoroughly
After baking, it's important to let the granola cool thoroughly before storing it. This will help it to become more crunchy and will prevent moisture from getting trapped in the container. Once the granola has cooled completely, store it in an airtight container at room temperature for up to two weeks.
By following these tips, you can create delicious and healthy almond maple granola recipes that are packed with nutrients and flavor. Feel free to experiment with different nuts, seeds, and sweeteners to create a recipe that suits your taste preferences. Whether you enjoy it for breakfast, as a snack or as a topping for yogurt or ice cream, almond maple granola is a delightful treat that is sure to please.
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