Best Almond Flour Berry Muffins Recipes

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ALMOND FLOUR BLUEBERRY MUFFINS (GLUTEN FREE)



Almond Flour Blueberry Muffins (Gluten Free) image

Looking to mix up your morning routine of cereal and milk? In need of a small sweet after dinner? These almond flour blueberry muffins with lemon zest always hit the spot. The best part? You can't even tell they're gluten free (yeah, yeah, I know, you've heard that one before).

Provided by Gluten Free B

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 30m

Yield 12

Number Of Ingredients 7

2 cups almond flour
½ teaspoon baking soda
1 cup fresh blueberries
3 eggs
2 ½ teaspoons vanilla extract
1 teaspoon lemon zest
¼ cup confectioners' sugar

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease or line a 12-cup muffin tin with paper liners.
  • Combine almond flour and baking soda in a large bowl.
  • Combine blueberries, eggs, vanilla extract, and lemon zest in a separate bowl. Pour into flour mixture and mix well. Pour evenly into the prepared muffin tin.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 20 minutes. Remove from the oven and sprinkle with confectioners' sugar.

Nutrition Facts : Calories 158.6 calories, Carbohydrate 9 g, Cholesterol 46.5 mg, Fat 11.6 g, Fiber 2.5 g, Protein 6.1 g, SaturatedFat 1.2 g, Sodium 70.2 mg, Sugar 4.7 g

ALMOND FLOUR BLUEBERRY MUFFINS



Almond Flour Blueberry Muffins image

These almond flour blueberry muffins are simple to make, tender, and healthy! Perfect for grab-n-go breakfast.

Provided by Take Your Health Back Now!

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 9

2 cups finely ground almond flour
½ teaspoon baking soda
¼ teaspoon salt
¼ cup coconut oil, melted and cooled
¼ cup pure maple syrup
3 large eggs
1 tablespoon lemon zest
1 teaspoon vanilla extract
1 cup frozen blueberries

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a 12-cup muffin tin with paper liners.
  • Whisk almond flour, baking soda, and salt together in a large bowl. Add coconut oil, maple syrup, eggs, lemon zest, and vanilla; mix until combined. Fold in frozen blueberries and spoon into the prepared muffin cups.
  • Bake in the preheated oven until tops spring back when lightly pressed, 18 to 20 minutes. Cool in the tin for 5 minutes. Transfer to a wire rack to cool completely.

Nutrition Facts : Calories 203 calories, Carbohydrate 10.6 g, Cholesterol 46.5 mg, Fat 16.1 g, Fiber 2.6 g, Protein 6 g, SaturatedFat 5.1 g, Sodium 119.2 mg, Sugar 5.9 g

ALMOND FLOUR BERRY MUFFINS



Almond Flour Berry Muffins image

Delicious and easy recipe from Grain-Free Gourmet by Jodi Bager and Jenny Lass. I use a frozen three berry mix.

Provided by Saraghina

Categories     Quick Breads

Time 40m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 8

2 cups blueberries (frozen or fresh)
1/2 cup water
2 1/2 cups almond meal
1/2 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon pure vanilla extract
1/2 cup honey
3 eggs

Steps:

  • Heat oven to 325°F
  • In a small saucepan, simmer the berries with the water until the berries release their juice and the mixture has thickened slightly. Let cool.
  • Combine the dry ingredients.
  • Combine the wet ingredients (berries too) in a separate bowl.
  • Add dry ingredients to wet and mix well.
  • Evenly fill each baking cup with the batter.
  • Bake for 25 to 30 minutes.

Nutrition Facts : Calories 189.7, Fat 11.1, SaturatedFat 1.1, Cholesterol 46.5, Sodium 71.5, Carbohydrate 19.8, Fiber 3.1, Sugar 14.9, Protein 6

ALMOND FLOUR BLUEBERRY MUFFINS BEST EVER



Almond Flour Blueberry Muffins Best Ever image

I got this recipe off the internet. These are truly the best almond flour muffins ever. My granddaughter was just diagnosed with Celiac Disease and I have been looking for a great gluten free muffin and I finally hit the mark with this recipe.

Provided by Lighthouse Rita

Categories     Breakfast

Time 33m

Yield 24 mini muffins, 10 serving(s)

Number Of Ingredients 11

2 cups almond flour
1/2 teaspoon baking soda
1/4 teaspoon salt
1/4 teaspoon nutmeg
1/3 cup organic sugar
2 eggs
3 tablespoons olive oil or 3 tablespoons canola oil
2 tablespoons honey
1/2 teaspoon almond extract
1/2 teaspoon vanilla extract
3/4 cup blueberries

Steps:

  • Preheat oven 350 degrees.
  • Mix dry ingredients.
  • Mix liquid ingredients in separate bowl.
  • Add liquid ingredients to dry ingredients and gently mix.
  • Gently fold in blueberries.
  • Put into prepared muffin cups.
  • If making mini muffins cook for 15 minute or when toothpick comes out clean.
  • If making big muffins cook for 20-23 minute or when toothpick comes out clean.
  • Cool for 5 minutes and enjoy. Yum!

Nutrition Facts : Calories 96.8, Fat 5.1, SaturatedFat 0.7, Cholesterol 37.2, Sodium 135.7, Carbohydrate 11.9, Fiber 0.3, Sugar 11.3, Protein 1.4

BANANA BLUEBERRY ALMOND FLOUR MUFFINS (GLUTEN-FREE)



Banana Blueberry Almond Flour Muffins (Gluten-Free) image

Delicious, healthy, quick, and easy gluten-free muffins! You can mix any fruits, vegetables, nuts, or seeds into this recipe by replacing the bananas and blueberries with whatever fruit you want. Enjoy!

Provided by jessafries

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 1h

Yield 4

Number Of Ingredients 9

1 cup almond meal
½ teaspoon ground flax seed
½ teaspoon chia seeds
¼ teaspoon baking soda
2 eggs
1 tablespoon honey
½ teaspoon apple cider vinegar
½ ripe banana
¾ cup fresh blueberries

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line 4 muffin cups with paper liners.
  • Mix almond meal, flax seed, chia seeds, and baking soda together in a small bowl. Whisk eggs, honey, and apple cider vinegar together in a separate bowl. Stir almond meal mixture into egg mixture until batter is just mixed. Mash banana into batter and fold in blueberries. Scoop batter into the prepared muffin cups.
  • Bake in the preheated oven until slightly browned, about 15 minutes. Cool muffins in pan for 30 minutes.

Nutrition Facts : Calories 198.9 calories, Carbohydrate 20.2 g, Cholesterol 93 mg, Fat 8 g, Fiber 1.2 g, Protein 14.8 g, SaturatedFat 1.3 g, Sodium 116.5 mg, Sugar 9 g

ALMOND FLOUR BLUEBERRY NUT MUFFINS



Almond Flour Blueberry Nut Muffins image

These muffins are gluten free, dairy free, and low carb. And they taste awesome! I have made these for people without any diet restrictions and they absolutely love them. The almond flour keeps these muffins nice and moist, and let's be honest... who doesn't love blueberry muffins? They are perfect for breakfast, snack, or dessert. Keep in airtight container up to one week.

Provided by Living Smart Girl

Time 40m

Yield 12

Number Of Ingredients 10

1 cup blanched almond flour
⅛ teaspoon baking soda
1 pinch salt
½ cup coconut milk
1 large egg, at room temperature
2 tablespoons coconut oil, melted
2 tablespoons raw honey
1 teaspoon vanilla extract
¼ cup blueberries
¼ cup chopped nuts

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a 12-cup muffin tin with paper liners or use a silicone muffin tin.
  • Mix almond flour, baking soda, and salt together in a bowl.
  • Whisk coconut milk, egg, coconut oil, honey, and vanilla together in a separate bowl. Add dry ingredients and mix together with a rubber spatula; do not overmix. Gently fold in blueberries and nuts. Pour into the prepared muffin cups.
  • Bake in the preheated oven until tops spring back when lightly pressed, 20 to 25 minutes. Cool in the tin for 5 minutes. Transfer to a wire rack to cool completely.

Nutrition Facts : Calories 133.9 calories, Carbohydrate 6.2 g, Cholesterol 15.5 mg, Fat 11.4 g, Fiber 1.4 g, Protein 3.3 g, SaturatedFat 4.4 g, Sodium 33.3 mg, Sugar 3.7 g

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Almond flour berry muffins are a delicious and healthy alternative to traditional muffins. These muffins are made using almond flour, which is a gluten-free flour made from ground almonds. The addition of berries adds flavor and sweetness, while also providing important nutrients like antioxidants and fiber. In this article, we will discuss the benefits of almond flour berry muffins and share some popular recipes.

Benefits of Almond Flour Berry Muffins

There are several benefits to making almond flour berry muffins. Firstly, almond flour is a healthier alternative to traditional flours like all-purpose flour. It is lower in carbohydrates and higher in protein, fiber, and healthy fats. This makes almond flour an excellent choice for those following a low-carb, gluten-free or paleo diet. Adding berries to these muffins provides additional health benefits. Berries are rich in antioxidants, which help protect the body from harmful free radicals. They are also high in fiber, which can aid digestion and help regulate blood sugar levels. Berries are also low in calories, making them a great choice for those looking to manage their weight.

Recipes for Almond Flour Berry Muffins

Now that we've discussed the benefits of almond flour berry muffins, let's take a look at some popular recipes.
1. Blueberry Almond Flour Muffins
Ingredients:
  • 2 cups almond flour
  • 1/4 cup coconut flour
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1/2 cup honey
  • 3 large eggs
  • 1/3 cup melted coconut oil
  • 1 tsp vanilla extract
  • 1 cup fresh blueberries
Instructions:
  1. Preheat oven to 350°F (180°C) and line a muffin tin with paper liners.
  2. In a large bowl, whisk together almond flour, coconut flour, baking powder, baking soda, and salt.
  3. In a separate bowl, whisk together honey, eggs, melted coconut oil, and vanilla extract.
  4. Add wet ingredients to dry ingredients and stir until well combined.
  5. Gently fold in blueberries.
  6. Spoon batter evenly into muffin tin, filling each cup about 3/4 full.
  7. Bake for 20-25 minutes or until a toothpick comes out clean.
  8. Cool muffins in the tin for 5 minutes, then transfer to a wire rack to cool completely.
2. Strawberry Almond Flour Muffins
Ingredients:
  • 2 cups almond flour
  • 1/4 cup coconut flour
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1/2 cup maple syrup
  • 3 large eggs
  • 1/3 cup melted coconut oil
  • 1 tsp vanilla extract
  • 1 cup diced fresh strawberries
Instructions:
  1. Preheat oven to 350°F (180°C) and line a muffin tin with paper liners.
  2. In a large bowl, whisk together almond flour, coconut flour, baking powder, baking soda, and salt.
  3. In a separate bowl, whisk together maple syrup, eggs, melted coconut oil, and vanilla extract.
  4. Add wet ingredients to dry ingredients and stir until well combined.
  5. Gently fold in diced strawberries.
  6. Spoon batter evenly into muffin tin, filling each cup about 3/4 full.
  7. Bake for 20-25 minutes or until a toothpick comes out clean.
  8. Cool muffins in the tin for 5 minutes, then transfer to a wire rack to cool completely.
3. Mixed Berry Almond Flour Muffins
Ingredients:
  • 2 cups almond flour
  • 1/4 cup coconut flour
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1/2 cup honey
  • 3 large eggs
  • 1/3 cup melted coconut oil
  • 1 tsp vanilla extract
  • 1 cup mixed berries (blueberries, raspberries, and blackberries)
Instructions:
  1. Preheat oven to 350°F (180°C) and line a muffin tin with paper liners.
  2. In a large bowl, whisk together almond flour, coconut flour, baking powder, baking soda, and salt.
  3. In a separate bowl, whisk together honey, eggs, melted coconut oil, and vanilla extract.
  4. Add wet ingredients to dry ingredients and stir until well combined.
  5. Gently fold in mixed berries.
  6. Spoon batter evenly into muffin tin, filling each cup about 3/4 full.
  7. Bake for 20-25 minutes or until a toothpick comes out clean.
  8. Cool muffins in the tin for 5 minutes, then transfer to a wire rack to cool completely.

Conclusion

Almond flour berry muffins are a tasty and healthy snack or breakfast option. They are easy to make, gluten-free, and full of important nutrients. By using almond flour and adding berries, you can create a delicious treat that is both satisfying and nourishing. Try some of these recipes the next time you're in the mood for a sweet and healthy treat!
Almond flour berry muffins are a delicious and healthy snack, perfect for breakfast or mid-day cravings. These muffins are gluten-free, low in carbohydrates and high in protein, making them a nutritious alternative to traditional muffins. Almond flour is made from ground almonds, which are rich in healthy fats, fiber, and protein. Berries add a natural sweetness and a dose of antioxidants to the muffins. Here are some valuable tips to keep in mind when making almond flour berry muffins.

Selecting Ingredients

When making almond flour berry muffins, it is important to select high-quality ingredients. Choose almond flour that is finely ground and has a consistent texture. Avoid almond flour that is coarse or grainy, as it may result in a dense and dry muffin. Use fresh, ripe berries such as raspberries, blueberries, or strawberries. Frozen berries can also be used, but make sure to thaw them completely before adding them to the batter. It is also important to use baking powder that is fresh and active to help the muffins rise and have a light texture.

Measuring Ingredients

When measuring the ingredients for almond flour berry muffins, it is important to be accurate. Use measuring cups and spoons to ensure that the ingredients are measured in the correct amount. Almond flour can be quite dense, so it is important to spoon it into the measuring cup and level it off with a knife. Do not pack the flour tightly into the measuring cup, as this will result in too much flour and a dry muffin. For best results, use a kitchen scale to weigh the almond flour and berries.

Mixing the Batter

When mixing the batter for almond flour berry muffins, it is important to not overmix. Overmixing can cause the muffins to be dense and dry. Use a mixing bowl and mix the dry ingredients together before adding the wet ingredients. Mix the wet ingredients separately before adding them to the dry ingredients. Combine the two mixtures using a spatula and mix until just combined. The batter will be thick, and that is normal when using almond flour.

Adding Berries

When adding berries to the almond flour muffin batter, it is important to fold them in gently. Mixing them too vigorously can cause them to break down and make the batter watery. Use a spatula to gently fold the berries into the batter. Do not mash the berries as they will release too much liquid and affect the texture of the muffin.

Baking Temperature and Time

When baking almond flour berry muffins, it is important to preheat the oven to the right temperature. Preheating will ensure that the muffins cook evenly and have a golden brown color. As almond flour is gluten-free and has a high-fat content, it can brown quickly. Therefore, it is important to bake the muffins at a lower temperature than traditional muffins. Bake the muffins at a temperature of 350°F (180°C). Check the muffins after about 20 minutes of baking, and if they are not yet done, put them back in the oven for a few more minutes. Bake the muffins until they are golden brown and a toothpick inserted in the center comes out clean.

Cooling and Storing

When the almond flour berry muffins are done baking, remove them from the oven and let them cool in the muffin tin for about 5 minutes. Then, transfer them to a wire rack to cool completely. Almond flour muffins can be quite delicate when they are hot, so be careful when transferring them. Once the muffins are cooled, store them in an airtight container in the refrigerator for up to 5 days. They can also be frozen for up to 3 months, and reheated in the oven or microwave before serving.

Conclusion

Almond flour berry muffins are a healthy and delicious alternative to traditional muffins. By following these valuable tips, you can achieve the perfect texture and flavor of your muffins. Remember to use high-quality ingredients, measure them accurately, mix the batter gently, bake at the right temperature and cool and store them properly. Enjoy your almond flour berry muffins as a healthy snack or breakfast option.

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