Best Almond Crusted Chicken Fingers Recipes

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COCONUT-ALMOND CRUSTED CHICKEN FINGERS



Coconut-Almond Crusted Chicken Fingers image

These are delicious! They are a little different than usual so they keep things interesting. Try one of the many, many dip recipes here on 'zaar to jazz them up even more. I use my own dip: recipe #385479

Provided by Realtor by day

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

olive oil (to spray the pan)
1/2 cup almond flour
1/2 cup sweetened flaked coconut
12 garlic flavor Club crackers
1/2 teaspoon paprika
1/2 teaspoon garlic powder
1/2 teaspoon dry mustard
1/2 teaspoon salt
1/8 teaspoon fresh ground pepper
5 tablespoons butter
10 chicken tenderloins (or 4-5 boneless, skinless chicken breasts cut into fingers)

Steps:

  • Preheat oven to 475°F Spray a baking sheet with olive oil.
  • Place almond flour, coconut, crackers, paprika, garlic powder, dry mustard, salt and pepper in a food processor; process until the crackers are finely chopped and the paprika is mixed throughout, about 1 minute. Transfer the mixture to a shallow dish.
  • Melt butter in a second shallow dish. Add chicken tenders and turn to coat. Transfer each tender to the crumb mixture; turn to coat evenly. (Discard any remaining butter and almond mixture.) Place the tenders on the prepared tray.
  • Bake the chicken tenders until golden brown, crispy and no longer pink in the center, about 30 minutes, carefully turning once.

Nutrition Facts : Calories 249.5, Fat 21.8, SaturatedFat 13.4, Cholesterol 38.2, Sodium 552.1, Carbohydrate 13.5, Fiber 1, Sugar 6, Protein 1.5

ALMOND CRUSTED CHICKEN FINGERS



Almond Crusted Chicken Fingers image

Lovely crunchy almond chicken, serve with coleslaw and oven fries, for a nice summer supper. from the local newpaper.

Provided by Derf2440

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1/2 cup skim milk
1 egg
1/2 cup all-purpose flour
1/4 cup ground almonds
3/4 teaspoon salt
2 boneless skinless chicken breasts
1 tablespoon vegetable oil

Steps:

  • Preheat oven to 400f degrees,.
  • Lightly grease a baking sheet.
  • In a shallow bowl, whisk milk and egg together.
  • Place half the flour in another bowl, in a separate bowl stir almonds with the remaining flour.
  • To each bowl, stir in 1/4 teaspoon salt.
  • Slice chicken into finger size strips.
  • Sprinkle both sides of chicken with salt and pepper.
  • Lightly coat chicken strips with flour, followed by milk mixture, then coat with almond mixture.
  • Heat oil in a large frying pan over medium high heat.
  • Add chicken, cook in two batches, adding more oil if necessary, until golden, about 1 to 2 minutes on each side.
  • Chicken will not be cooked through.
  • Transfer to baking sheet.
  • Bake in centre of preheated oven until cooked through, about 6 to 8 minutes.

ALMOND-CRUSTED CHICKEN FINGERS



ALMOND-CRUSTED CHICKEN FINGERS image

Categories     Chicken

Yield 4 people

Number Of Ingredients 11

Canola oil cooking spray
1/2 cup sliced almonds
1/4 cup whole-wheat flour
1 1/2 teaspoons paprika
1/2 teaspoon garlic powder
1/2 teaspoon dry mustard
1/4 teaspoon salt
1/8 teaspoon freshly ground pepper
1 1/2 teaspoons extra-virgin olive oil
4 large egg whites
1 pound chicken tenders

Steps:

  • 1. Preheat oven to 475°F. Line a baking sheet with foil. Set a wire rack on the baking sheet and coat it with cooking spray. 2. Place almonds, flour, paprika, garlic powder, dry mustard, salt and pepper in a food processor; process until the almonds are finely chopped and the paprika is mixed throughout, about 1 minute. With the motor running, drizzle in oil; process until combined. Transfer the mixture to a shallow dish. 3. Whisk egg whites in a second shallow dish. Add chicken tenders and turn to coat. Transfer each tender to the almond mixture; turn to coat evenly. (Discard any remaining egg white and almond mixture.) Place the tenders on the prepared rack and coat with cooking spray; turn and spray the other side. 4. Bake the chicken fingers until golden brown, crispy and no longer pink in the center, 20 to 25 minutes. Nutrition Per serving: 174 calories; 4 g fat ( 1 g sat , 2 g mono ); 66 mg cholesterol; 4 g carbohydrates; 0 g added sugars; 27 g protein; 1 g fiber; 254 mg sodium; 76 mg potassium. Nutrition Bonus: Selenium (31% daily value). Exchanges: 3 very lean meat, 1/2 fat

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Almond crusted chicken fingers are a delicious and healthy alternative to traditional battered chicken. This dish is made by coating chicken strips in almond flour, breadcrumbs, and spices, then baking them in the oven. The result is a crispy and flavorful chicken that is perfect for dipping in your favorite sauces or serving with a side of vegetables.

Health Benefits

Almond crusted chicken fingers are a great source of protein, which can help promote muscle growth and repair. Almonds are also a good source of healthy fats and fiber, which can help lower cholesterol levels and improve heart health. By using almond flour instead of traditional flour, this recipe is also gluten-free, making it an excellent choice for those with gluten sensitivities.

Ingredients

To make almond crusted chicken fingers, you will need the following ingredients:
  • 2 pounds boneless, skinless chicken breasts, cut into strips
  • 1 cup almond flour
  • 1 cup breadcrumbs (gluten-free if desired)
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 eggs, beaten
  • 1/4 cup milk (dairy or non-dairy)
  • Olive oil cooking spray

Instructions

  1. Preheat oven to 425°F. Line a baking sheet with parchment paper.
  2. In a shallow dish, combine almond flour, breadcrumbs, garlic powder, paprika, thyme, salt, and black pepper.
  3. In another shallow dish, whisk together eggs and milk.
  4. Dip each chicken strip into the egg mixture, then coat in the almond flour mixture. Place on prepared baking sheet.
  5. Spray chicken strips with olive oil cooking spray.
  6. Bake for 15-20 minutes or until golden brown and cooked through, flipping once halfway through baking time.
  7. Remove from oven and let cool for a few minutes before serving.

Serving Suggestions

Almond crusted chicken fingers are delicious on their own or with your favorite dipping sauce. Try serving them with honey mustard, ranch, ketchup, or barbecue sauce. For a healthy side dish, pair them with roasted vegetables or a mixed green salad.
Conclusion
Almond crusted chicken fingers are a tasty and healthy alternative to traditional fried chicken. By using almond flour and gluten-free breadcrumbs, this recipe is perfect for those with gluten sensitivities. Plus, the added health benefits of almonds make this dish even more nutritious. Give it a try and enjoy a delicious and guilt-free meal!
Almond-crusted chicken fingers are a perfect dish for those who love the combination of crunchy and savory flavors. This dish is easy to make, delicious and versatile, making it perfect for any occasion. Whether you're making it for a quick lunch or dinner or serving it as an appetizer for a party, this dish is sure to impress. In this post, we'll provide valuable tips on how to make the perfect almond-crusted chicken fingers recipe.

Tip #1: Choose the right type of chicken

When making almond-crusted chicken fingers, it is important to choose the right type of chicken. Fresh, boneless, and skinless chicken breasts are the best option for this recipe. Cut the chicken breasts into thin strips, making them easy to coat in the almond mixture. Ensure that the chicken strips are of uniform size to ensure even cooking.

Tip #2: Use almond flour instead of breadcrumbs

Almond flour is the perfect substitute for breadcrumbs in this recipe. Unlike breadcrumbs, almond flour adds a unique, nutty flavor and adds a healthy spin to the dish. If you're allergic to nuts, you can use breadcrumbs, panko or cornmeal as a substitute.

Tip #3: Add seasoning to the almond mixture

To make your almond-crusted chicken fingers more flavorful, you can add seasoning to the mixture. You can use spices such as paprika, garlic powder, onion powder, and black pepper. Seasoning not only adds flavor, but it also helps to enhance the texture of the crust.

Tip #4: Use a shallow dish for the egg wash

Before coating the chicken with the almond flour mixture, it is essential to dip it in an egg wash. Using a shallow dish for the egg wash makes it easy to coat the chicken strips evenly. Beat the eggs and add a little bit of milk, salt, and pepper to create the egg wash.

Tip #5: Toast the almond flour before using it

Toasting the almond flour before using it can enhance the flavor and texture of the dish. You can easily do this by roasting the almond flour in a hot pan for a few minutes until it turns golden brown. Toasting the flour also makes it easier to coat the chicken strips evenly.

Tip #6: Use a non-stick pan to cook the chicken fingers

Using a non-stick pan to cook the chicken fingers can help prevent them from sticking to the pan. This will help to keep the almond crust intact, giving it a crunchy texture.

Tip #7: Bake or fry the chicken fingers

You can either bake or fry the chicken fingers depending on your preference. Baking is a healthier option as it requires less oil, but frying will give the chicken fingers a more crispy texture. If you are baking, preheat your oven to 425°F and bake for 15-20 minutes or until the chicken is cooked through. If you're frying the chicken, heat the oil to 375°F and cook the chicken for 3-5 minutes or until golden brown.

Tip #8: Serve with a dip

Almond-crusted chicken fingers are delicious on their own, but serving them with a dip can take the dish to the next level. Ranch dip, honey mustard or barbecue sauce are all great options. You can also serve them with a salad or some veggies on the side to make it a complete meal.

Conclusion

Almond-crusted chicken fingers make for a perfect meal or snack, and following these tips can help make them even better. Choosing the right type of chicken, using almond flour, adding seasoning, toasting the flour, and using a non-stick pan can help to ensure the perfect flavor and texture. Baking or frying and serving with a dip also enhance the taste and presentation of the dish. With these tips, you'll be making perfect almond-crusted chicken fingers every time.

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