ALMOND COCONUT CHICKEN SATAY
Make and share this Almond Coconut Chicken Satay recipe from Food.com.
Provided by WKernan
Categories Chicken
Time 50m
Yield 4 2 chicken skewers + 1 c salad + 2 T sauce, 4 serving(s)
Number Of Ingredients 12
Steps:
- Combine almond butter, coconut milk, 1/4 cup lime juice, and curry paste in a medium bowl, stirring until smooth. Place 1/2 cup almond butter mixture in a small bowl; reserve. Add chicken to remaining almond butter mixture; toss to coat. Refrigerate 15 minutes.
- Remove chicken from almond butter marinade; discard marinade. Heat a grill pan over medium-high; coat with cooking spray. Thread chicken evenly onto skewers; sprinkle with 1/4 teaspoon salt. Add chicken skewers to pan; cook, stirring occasionally, until done, about 5 minutes.
- Combine cucumbers, bell pepper, cilantro, remaining 2 tablespoons lime juice, remaining 1/4 teaspoon salt, black pepper, and crushed red pepper in a bowl; toss. Serve salad with chicken skewers and reserved 1/2 cup almond butter mixture. Sprinkle with almonds.
- Calories 412 Fat 25g Satfat 3g Unsat 18g Protein 34g Carbohydrates 16g.
Nutrition Facts : Calories 449.8, Fat 31, SaturatedFat 4.6, Cholesterol 72.6, Sodium 450.4, Carbohydrate 14.2, Fiber 5.1, Sugar 4.9, Protein 32.4
ALMOND-COCONUT CHICKEN SATAY
Categories Chicken
Number Of Ingredients 12
Steps:
- Combine the almond butter, coconut milk, 1/4 cup lime juice, and curry paste in a medium bowl, stirring until smooth. Place 1/2 cup almond butter mixture in a small bowl; reserve. Add chicken to remaining almond butter mixture; toss to coat. Refrigerate 15 minutes.
- Remove chicken from almond butter marinade; discard marinade. Heat a grill pan over medium-high and coat with cooking spray. Thread chicken evenly onto skewers; sprinkle with 1/4 tsp. salt. Add skewers to grill pan; cook, stirring occasionally, until done, about 5 minutes.
- Combine cucumbers, bell pepper, cilantro, remaining 2 Tbsp lime juice, remaining 1/4 tsp salt, black pepper and crushed red pepper in a bowl; toss. Serve salad with chicken skewers and reserved 1/2 cup almond butter mixture. Sprinkle with almonds.
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What is Almond Coconut Chicken Satay?
Almond Coconut Chicken Satay is a delicious dish that is typically made by marinating chicken in a blend of spices, coconut milk, and almond butter, then grilling or sautéing until tender and juicy. It is often served with a side of peanut or almond sauce and fresh veggies.The History of Almond Coconut Chicken Satay
The origins of chicken satay can be traced back to Indonesia, where it is a popular street food. Satay is typically made with beef, chicken, or pork, which is marinated in a blend of spices and grilled over an open flame. The dish is often served with a side of peanut sauce, which is made by blending peanuts, garlic, chili, and other ingredients until creamy. Almond Coconut Chicken Satay is a twist on this classic dish, with the addition of almond butter and coconut milk to the marinade. The nutty and creamy flavors of the almond and coconut complement the spicy and savory flavors of the chicken and spices, making it an irresistible combination.The Ingredients of Almond Coconut Chicken Satay
To make Almond Coconut Chicken Satay, you will need the following ingredients:- Chicken breasts or thighs
- Coconut milk
- Almond butter
- Lime juice
- Garlic
- Ginger
- Turmeric
- Cumin
- Cayenne pepper
- Salt
Optional ingredients:
- Red chili flakes
- Sugar
- Cilantro
- Lemongrass
How to Make Almond Coconut Chicken Satay
Making Almond Coconut Chicken Satay is relatively easy and can be done in a few simple steps:- Prepare the marinade by mixing coconut milk, almond butter, lime juice, garlic, ginger, turmeric, cumin, cayenne pepper, and salt in a large bowl. Add any optional ingredients you like.
- Cut the chicken into thin strips and add them to the marinade. Make sure they are coated evenly with the marinade. Cover and refrigerate for at least 2 hours or overnight.
- Thread the chicken onto skewers and grill or sauté until cooked through, about 3-4 minutes per side.
- Serve the chicken satay with a side of peanut or almond sauce and fresh veggies.
The Benefits of Almond Coconut Chicken Satay
Almond Coconut Chicken Satay is not only delicious but also has several health benefits. Here are some benefits of the ingredients used in the dish:- Chicken is an excellent source of protein, which is essential for building and repairing muscle tissues.
- Coconut milk is rich in vitamins and minerals, including iron, potassium, and magnesium. It also contains medium-chain fatty acids, which can help boost metabolism and promote weight loss.
- Almond butter is an excellent source of healthy fats, protein, and fiber. It also contains several vitamins and minerals, including vitamin E, magnesium, and potassium, which are essential for good health.
- Lime juice is a great source of vitamin C, which is important for boosting the immune system and fighting off infections.
- Garlic and ginger are known for their anti-inflammatory and immune-boosting properties. They also add flavor and depth to the dish.
- Turmeric contains curcumin, which is a powerful antioxidant and anti-inflammatory compound that may help reduce the risk of chronic diseases such as cancer and heart disease.
Conclusion
Almond Coconut Chicken Satay is a flavorful and healthy dish that is perfect for a family dinner or a party appetizer. It is easy to make and can be customized to your liking with different spices and ingredients. Give this delicious recipe a try and enjoy the taste of Indonesia in your own kitchen.Almond Coconut Chicken Satay Recipes: Tips to Make the Best Satay
Almond Coconut Chicken Satay is a delicious and healthy dish that is perfect for dinner or a party appetizer. The combination of almond and coconut milk makes the chicken tender and flavorful. However, making the perfect Almond Coconut Chicken Satay requires some tips and tricks. Here are some valuable tips that you can consider when making the dish:
1. Use Fresh Ingredients
The first tip for making the best Almond Coconut Chicken Satay is to use fresh ingredients. Using fresh chicken, almond, and coconut milk will enhance the flavor and taste of the dish. Moreover, fresh ingredients will prevent the dish from getting spoiled quickly, making it safe and healthy to consume.
2. Marinate the Chicken Overnight
Marinating the chicken overnight is a crucial step to make the best Almond Coconut Chicken Satay. The marinade ingredients include almond butter, coconut milk, soy sauce, honey, garlic, and lime juice. The longer you marinate the chicken, the more flavor the chicken absorbs. Marinating the chicken for several hours or overnight will make the chicken tender and moist.
3. Use Thick Skewers
Using thick and sturdy skewers is essential when making Almond Coconut Chicken Satay. Thick skewers will prevent the chicken from slipping and falling off the skewer while cooking. Moreover, thick skewers will make it easier to turn the chicken while cooking and prevent the chicken from sticking to the grill.
4. Brush the Skewers with Oil
Brushing the skewers with oil before placing the chicken will prevent the chicken from sticking to the skewer. Moreover, oiling the skewers will make it easier to remove the chicken from the skewer when it is cooked.
5. Grill the Chicken over High Heat
Grilling the chicken over high heat is essential to cook the chicken evenly and to create a crispy and caramelized exterior. Moreover, high heat will prevent the chicken from getting dry and tough. However, make sure not to overcook the chicken to avoid dryness.
6. Let the Chicken Rest
Letting the chicken rest for a few minutes after cooking will make the chicken more tender and juicy. Resting the chicken will allow the juices to redistribute throughout the chicken, making it moist and flavorful.
7. Serve with Peanut Sauce
Serving Almond Coconut Chicken Satay with peanut sauce is a classic and delicious combination. The peanut sauce adds a sweet and creamy flavor that complements the spicy and tangy chicken marinade. Moreover, the peanut sauce makes the dish more appetizing and presentable.
8. Add Vegetables
Adding vegetables to your Almond Coconut Chicken Satay will make the dish healthier and more colorful. Vegetables like bell pepper, zucchini, and onion pair well with the chicken and add a crunchy texture. Moreover, vegetables add nutritional value to the dish and make it more balanced.
9. Experiment with Spices
Experimenting with different spices will add variety and complexity to the flavor of the dish. Spices like cumin, paprika, turmeric, and coriander add depth to the marinade and complement the flavor of the chicken. Moreover, trying different spices will allow you to personalize the recipe according to your taste preferences and create your unique flavor.
10. Prepare in Advance
Preparing some of the ingredients in advance will save time and make it easier to assemble the dish. For example, you can make the marinade and chop the vegetables a day before cooking. Moreover, prepping in advance will allow the flavors to meld, making the dish more flavorful.
In Conclusion
Almond Coconut Chicken Satay is a delicious and healthy dish that requires some tips and tricks to make the best satay. Using fresh ingredients, marinating the chicken overnight, using thick skewers, brushing them with oil, grilling over high heat, letting the chicken rest, serving with peanut sauce, adding vegetables, experimenting with spices, and preparing in advance are some valuable tips that you can consider when making the Almond Coconut Chicken Satay. Follow these tips, and you are sure to make a delicious and flavorful satay.