All Bran Refrigerator Rolls Recipes
All Bran Refrigerator Rolls Recipes are a type of recipe that involves the use of All Bran cereal, which is a high-fiber breakfast cereal made from bran. In these recipes, the All Bran cereal is combined with other ingredients, such as flour, yeast, and sugar, to make a dough that is shaped into rolls and then refrigerated overnight. The next day, the rolls are baked in the oven until they are golden brown and warm.
The History of All Bran Cereal
All Bran cereal was first introduced by the Kellogg Company in 1916, and it quickly became popular due to its high fiber content and health benefits. The cereal is made by grinding wheat bran and mixing it with other ingredients, such as malt flavoring and salt, to create a nutritious and tasty breakfast food.
The Benefits of All Bran Cereal
All Bran cereal is high in fiber, which can help regulate digestion and prevent constipation. It is also low in fat and calories, making it an ideal breakfast food for people who are trying to lose weight. Additionally, All Bran cereal is a good source of vitamins and minerals, such as iron, thiamin, and zinc, which are important for overall health.
The Components of All Bran Refrigerator Rolls Recipes
All Bran Refrigerator Rolls Recipes typically contain the following ingredients:
- All Bran cereal: This is the main ingredient in the recipe, and it provides the high-fiber content that makes these rolls healthy and filling.
- Flour: Flour is needed to make the dough for the rolls. All purpose flour is typically used, but you can also use whole wheat flour if you prefer.
- Yeast: Yeast is used to help the rolls rise and become light and fluffy.
- Sugar: Sugar is added to the recipe to help feed the yeast and give the rolls a slightly sweet flavor.
- Salt: Salt is used to enhance the flavor of the rolls and also to slow down the fermentation process.
- Shortening: Shortening is used to add fat to the recipe, which helps keep the rolls moist and tender.
- Milk: Milk is added to the recipe to help hydrate the dough and create a smooth texture.
The Process of Making All Bran Refrigerator Rolls
To make All Bran Refrigerator Rolls, you will need to follow these steps:
1. In a large mixing bowl, combine the All Bran cereal, flour, yeast, sugar, salt, and shortening.
2. Heat the milk until it is just warm (not hot), and then add it to the mixing bowl.
3. Mix the ingredients together until they form a soft dough.
4. Knead the dough on a floured surface for a few minutes, until it becomes smooth and elastic.
5. Shape the dough into rolls and place them on a greased baking sheet.
6. Cover the rolls with plastic wrap and refrigerate them overnight.
7. The next day, preheat the oven to 375 degrees Fahrenheit.
8. Remove the rolls from the refrigerator and let them come to room temperature.
9. Bake the rolls in the oven for 20-25 minutes, or until they are golden brown.
10. Serve the rolls warm with butter or jam, if desired.
Conclusion
All Bran Refrigerator Rolls Recipes are a healthy and delicious way to start your day. With their high-fiber content and low fat and calorie count, these rolls are a great choice for people who are looking to improve their nutrition and lose weight. By following the simple recipe outlined above, you can make your own All Bran Refrigerator Rolls at home and enjoy the benefits of this nutritious breakfast food.
All Bran refrigerator rolls are an excellent breakfast option for those who want to start their day with a healthy meal. The recipe might seem challenging, especially if you are new to baking, but with the right tips and direction, you can make a batch of delicious refrigerator rolls. This article aims to provide valuable tips that can help you create the perfect All Bran refrigerator rolls.
Tip 1: Follow the Recipe Carefully
The first and most crucial thing to remember when making All Bran refrigerator rolls is to follow the recipe's instructions carefully. It is essential to measure all the ingredients correctly, including the flour, sugar, yeast, and all other spices. Any deviation from the recipe can result in incorrect measurements or the wrong texture of the rolls.
Tip 1.1: Use correct measuring tools
When measuring ingredients, it is essential to use the correct measuring tools. You can use measuring cups, spoons, or a kitchen scale to measure the ingredients accurately. Avoid using pouring cups or spoons since they may result in inaccurate measurements.
Tip 2: Check the Temperature of Your Ingredients
Another crucial tip in All Bran refrigerator rolls baking is to ensure that your ingredients are at the right temperature. If your yeast is too cold or too hot, it will affect the dough's rising, resulting in dense rolls instead of light and fluffy ones.
Tip 2.1: Warm Your Milk and Butter
To ensure that your yeast rises correctly, warm the milk and butter before adding them to the yeast mixture. Use a thermometer to confirm that the milk and butter's temperature is between 105°F and 115°F before mixing it with the yeast.
Tip 2.2: Warm Up Your Flour
Warming your flour can also help your yeast rise correctly. Cold flour can slow down the yeast's activity, resulting in dense rolls. To warm up your flour, spread it out on a baking sheet and place it in the oven for five to ten minutes at 250°F.
Tip 3: Knead the Dough Properly
Kneading is a crucial step in All Bran refrigerator rolls baking. It ensures that the dough develops gluten, which is essential for the rolls to rise properly. Kneading also helps to evenly distribute the yeast and other ingredients in the dough.
Tip 3.1: Use Your Hands
While you can use a stand mixer to knead the dough, using your hands is the best option. It allows you to feel when the dough is adequately kneaded, and you can adjust accordingly. Knead the dough for at least ten minutes or until it is smooth and elastic.
Tip 3.2: Do Not Over-Knead
While kneading is essential, be careful not to overdo it. Over-kneading can result in tough rolls. Stop kneading when the dough is smooth and elastic.
Tip 4: Let the Dough Rise
Allowing the dough to rise is critical in All Bran refrigerator rolls baking. It is during this stage that the yeast is activated, and the dough rises to its full potential. The dough should double in size during this stage.
Tip 4.1: Find a Warm Place
Place the dough in a warm place to rise. Cover the bowl with a plastic wrap or a damp towel to keep the dough moist. The ideal temperature for rising dough is between 75°F and 90°F.
Tip 4.2: Be Patient
Be patient during this stage. Let the dough rise for at least an hour or until it doubles in size. Do not rush the rising process, as it is crucial for the rolls' texture and flavor.
Tip 5: Shape and Bake the Rolls
Shaping and baking the rolls is the final step in All Bran refrigerator rolls baking. Proper shaping and baking result in perfectly browned and fluffy rolls.
Tip 5.1: Shape the Rolls Correctly
When shaping the rolls, make sure they are all the same size. Use a scale or a cookie scoop to ensure that each roll is uniform. The rolls should be placed two inches apart in a baking dish.
Tip 5.2: Bake the Rolls at the Correct Temperature and Time
Bake the rolls in a preheated oven at 375°F for 18 to 20 minutes or until golden brown. Check the rolls frequently to avoid over-baking. Over-baking can result in hard and dry rolls.
Conclusion
In conclusion, All Bran refrigerator rolls are a healthy breakfast option, and with the right tips, anyone can make them. It is essential to follow the recipe, check the temperature of your ingredients, knead the dough properly, allow it to rise, and shape and bake the rolls correctly to get the perfect All Bran refrigerator rolls every time. By using the tips provided in this article, you can make a batch of delicious and healthy All Bran refrigerator rolls.