CHICKEN, MUSHROOM AND SPINACH ALFREDO LASAGNA
Steps:
- Melt the butter in a large saucepan over medium heat. Add the mushrooms and cook, stirring often until the mushrooms are browned and most of the liquid has evaporated, about 5 to 7 minutes. Add the onions and garlic to the pan and saute until soft and translucent, 3 to 4 minutes. Add the flour and cook, stirring with a wooden spoon, to make a light roux, about 2 minutes. Whisking constantly, slowly add the milk and continue to cook, stirring occasionally until thickened, 5 minutes. Add 1 1/2 teaspoons of the salt, pepper, nutmeg, spinach and 1 1/2 cups of the Parmesan and cook, stirring, until thickened, about 2 minutes. Remove from the heat. Place a piece of plastic wrap directly on the surface of the bechamel sauce until ready to assemble the lasagna.
- Set a large, 12-inch saute pan over medium heat and add the olive oil. Season the chicken with the Essence and remaining 1/2 teaspoon of kosher salt and place in the hot pan. Sear the chicken, stirring occasionally, until golden brown and cooked through, about 4 to 5 minutes. Transfer to a plate to cool and set aside. When cool, cut into bite size pieces.
- Preheat the oven to 375 degrees F.
- Coat a 9 by 13 by 3-inch casserole with olive oil, and spread about 1/2 cup of the bechamel sauce on the bottom of the dish. Lay 3 sheets of pasta across the bottom of the dish and spread 3/4 cup of the bechamel sauce over the pasta. Sprinkle 1/4 of the chicken over the bechamel sauce, then sprinkle with 1/4 cup of the remaining Parmesan. Lay another 3 sheets of pasta over the chicken. Repeat 2 additional times with the remaining bechamel sauce, chicken, Parmesan, and pasta, ending with a layer of pasta covered with bechamel sauce. Sprinkle the remaining 1/2 cup of Parmesan over the bechamel sauce and scatter the butter pieces over the top. Place the casserole on a parchment paper-lined baking sheet and bake, uncovered, until bubbly and well browned, about 45 minutes. Remove from the oven and allow to cool for at least 20 minutes before serving.
- Combine all ingredients thoroughly.
- Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch. Published by William Morrow, 1993.
ALFREDO MUSHROOM-SPINACH LASAGNA
Adapted from the famous recipe by Barefoot Contessa by adding more veggies and less butter; still so rich and delicious though! Now, serves just for 4 but it's easy to serve more - just double the ingredients and put in a 9x13 pan.
Provided by sofie-a-toast
Categories One Dish Meal
Time 1h
Yield 3-4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat your oven to 375°F Bring a large, wide pot of water to boil with salt and a splash of oil, that will help keep your noodles from sticking together as they drain. Add the lasagna noodles and cook for 10 minutes. Drain and set aside.
- Make béchamel: Bring the milk and garlic to simmer in a saucepan, or heat it in your microwave, and set it aside. Melt 4 tablespoons butter in a large saucepan. Add the flour and cook for one minute over low heat, stirring constantly with a whisk or wooden spoon. Pour in the hot milk, a little at a time at first and stirring until combined. Continue adding a few tablespoons at a tim until you've added half of it, then you can add the second half all at once, along with 1/2 teaspoon table salt, the pepper, and nutmeg. Cook over medium-low heat, stirring or whisking frequently, for 3 to 5 minutes, or until thick. Set aside.
- Prepare vegtables: Discard portobello mushroom stems and/or trim the ends of the cremini stems. Slice mushrooms 1/4-inch thick. Heat 1 tablespoon olive oil and 1 tablespoons butter over medium in the bottom of the large, wide pot you used to cook the noodles earlier, or in a large sauté pan. Cook the mushrooms with a pinch of salt for about 5 minutes, or until they are tender and release some of their juices, tossing to make sure they cook evenly. Add the spinach and cook until wilted.
- Assemble lasagna: Spread some of the sauce in the bottom of 9x9 baking dish (if you'd like to freeze or give this dish as a gift, remember to use a foil pan). Arrange a layer of noodles on top*, then more sauce (about 1/4 of what remains), 1/3 of the mushrooms and 1/4 cup grated parmesan. Repeat two more times then top with a final layer of noodles, your remaning sauce and last 1/4 cup of parmesan.
- Bake for 40 minutes, or until top is browned and the sauce is bubbly. Let sit at room temperature for 15 minutes before serving. To freeze for future use, allow it to cool completely and wrap two to three times in plastic wrap before freezing.
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Alfredo mushroom spinach lasagna recipes have become one of the most popular vegetarian options that people cook at home. It's a great way to incorporate a variety of vegetables and flavors in one dish. The creamy Alfredo sauce, sautéed mushrooms, and fresh spinach layer perfectly between the lasagna noodles, creating a savory and hearty meal.
The Origin of Lasagna
Lasagna is a classic Italian dish, originating from the Emilia-Romagna region of Italy. It is a layered pasta dish that is typically made with meat, tomato sauce, and cheese. However, as the dish became more popular worldwide, variations of the recipe emerged. Vegetarian lasagnas became a staple in many households, and people started exploring different flavors and ingredients to add to their lasagna.The Ingredients
The ingredients for Alfredo mushroom spinach lasagna recipes are simple and easy to find at your local grocery store. The dish requires lasagna noodles, mushrooms, spinach, ricotta cheese, Parmesan cheese, mozzarella cheese, and Alfredo sauce. The mushrooms and spinach are sautéed separately before being added to the lasagna. The ricotta cheese is mixed with Parmesan cheese, creating a creamy and cheesy filling. The Alfredo sauce is used to make the lasagna extra creamy and flavorful.The Preparation Steps
Making Alfredo mushroom spinach lasagna is a time-consuming process, but the results are worth it. First, the mushrooms are cleaned and sliced, then sautéed until they are tender and caramelized. Next, the spinach is sautéed in olive oil until it wilts. The ricotta cheese and Parmesan cheese are mixed together, creating a cheesy filling for the lasagna. After boiling the lasagna noodles according to the package instructions, all the ingredients are layered between the noodles. First, a layer of Alfredo sauce is spread on the bottom of the baking dish. Then, a layer of noodles is added, followed by the ricotta cheese mixture, sautéed mushrooms, sautéed spinach, and shredded mozzarella cheese. The layers are repeated until all the ingredients are used up, and the final layer is topped with extra mozzarella cheese and Parmesan cheese. The lasagna is then baked in the oven for 30-35 minutes until the cheese is melted and golden brown.The Health Benefits of Ingredients
Mushrooms are a low-calorie, nutrient-dense food that is high in antioxidants, vitamin D, and B-vitamins. They also contain beta-glucans, which are polysaccharides that help support the immune system. Spinach, on the other hand, is a leafy green vegetable that is high in vitamins A, C, and K, and folate. It's also a good source of iron, which is essential for red blood cell production. Ricotta cheese is a high-protein food that is low in calories, making it a great choice for weight loss. It's also rich in calcium and vitamin A, which are essential for healthy bones and eyesight. Mozzarella cheese is a good source of protein, calcium, and vitamin B12, while Parmesan cheese is high in calcium and Vitamin D.Conclusion
Alfredo mushroom spinach lasagna recipes are a tasty and healthy vegetarian option for those who love Italian dishes. The combination of creamy Alfredo sauce, sautéed mushrooms, and fresh spinach creates a wholesome and savory flavor that is perfect for any occasion. This dish is not only delicious but also packed with essential nutrients that can provide numerous health benefits. Whether you're a vegetarian or not, this lasagna is definitely worth a try!Tip #1: Choose the Right Type of Pasta
The type of pasta you use can make a huge difference in the final outcome of your Alfredo Mushroom Spinach Lasagna. It's essential to choose a pasta shape that is suitable for layering, such as lasagna noodles, no-boil lasagna noodles, or even curly-edged lasagna noodles. However, if you are feeling adventurous, you can also experiment with different pasta shapes like penne, farfalle, or fusilli. Remember that the texture of the pasta should be firm enough to hold up layers of sauce and filling.Recommended Pasta Shapes:
- Lasagna Noodles
- No-Boil Lasagna Noodles
- Curly-Edged Lasagna Noodles
Tip #2: Prepare a Rich and Creamy Alfredo Sauce
A classic Alfredo sauce is made from butter, heavy cream, and Parmesan cheese. However, to make it even richer and creamier, you can add some cream cheese or mascarpone to the sauce. Also, to give it more flavor, you can add some garlic, salt, and pepper. To make the sauce thicker, you can use a mix of flour and milk or cornstarch and water. Use a whisk to combine the ingredients and make sure there are no lumps.Ingredients for Alfredo Sauce:
- Butter
- Heavy Cream
- Parmesan Cheese
- Cream Cheese or Mascarpone
- Garlic (optional)
- Salt and Pepper (to taste)
- Flour and Milk or Cornstarch and Water (to thicken the sauce)
Tip #3: Prepare a Flavorful Mushroom and Spinach Filling
The Alfredo Mushroom Spinach Lasagna recipe is all about the filling. To make it, you will need to sauté some mushrooms, spinach, onions, and garlic in olive oil until they are tender. You can give the filling an extra kick by adding some red pepper flakes or smoked paprika. Also, to make it creamier, you can add some ricotta cheese or cottage cheese. Don't forget to season the filling with salt and pepper to taste.Ingredients for Mushroom Spinach Filling:
- Mushrooms (sliced)
- Fresh Spinach (chopped)
- Onion (chopped)
- Garlic (minced)
- Olive Oil
- Red Pepper Flakes or Smoked Paprika (optional)
- Ricotta Cheese or Cottage Cheese
- Salt and Pepper (to taste)
Tip #4: Layer the Lasagna Properly
Layering the lasagna properly is crucial to make a beautiful and delicious dish. Start by spreading some Alfredo sauce on the bottom of the baking dish. Then, add a layer of pasta, followed by a layer of the mushroom spinach filling, some shredded mozzarella cheese, and more Alfredo sauce. Repeat the process until you have used all your ingredients. Top the lasagna with some more shredded mozzarella cheese and some parmesan cheese. You can cover the baking dish with foil to prevent the cheese from over-browning.Layering Order:
- Alfredo sauce
- Pasta
- Mushroom Spinach Filling
- Shredded Mozzarella Cheese
- Alfredo sauce
- Pasta
- Mushroom Spinach Filling
- Shredded Mozzarella Cheese
- Repeat until all ingredients are used
- Top with Shredded Mozzarella and Parmesan Cheese
Tip #5: Bake the Lasagna to Perfection
Now that you have layered the lasagna, it's time to bake it to perfection. Heat the oven to 375°F (190°C) and bake the lasagna for 25-30 minutes, or until the cheese is melted and bubbly, and the pasta is cooked. Then, remove the foil and bake for an additional 10-15 minutes, or until the cheese is golden brown. Let the lasagna rest for at least 10 minutes before slicing and serving. Garnish with some fresh parsley or basil leaves.Baking Instructions:
- Preheat oven to 375°F (190°C)
- Bake lasagna for 25-30 minutes covered with foil
- Remove foil and bake for an additional 10-15 minutes, or until cheese is golden brown
- Let the lasagna rest for at least 10 minutes before slicing and serving
- Garnish with fresh parsley or basil leaves (optional)