SWEET POTATO CHIPS IN THE AIR FRYER
Sweet potato chips are prepared in no time in the air fryer. They turn out wonderfully crispy and delicious. Serve straight out of the air fryer with your favorite dip or sandwich.
Provided by Bibi
Categories Appetizers and Snacks Snacks Snack Chip Recipes
Time 25m
Yield 2
Number Of Ingredients 3
Steps:
- Preheat air fryer to 400 degrees F (200 degrees C).
- Place sweet potato slices in a large bowl. Stir in avocado oil, evenly coating each piece. Add Creole seasoning, stirring to combine. Place slices in a thin layer on the bottom of the air fryer basket.
- Cook in the preheated air fryer for 7 minutes. Shake slices and turn to allow for even cooking. Continue cooking until desired crispness is achieved, about 6 more minutes. Transfer potato slices to a rack and allow to cool.
Nutrition Facts : Calories 121.3 calories, Carbohydrate 23.1 g, Fat 2.6 g, Fiber 3.5 g, Protein 1.8 g, SaturatedFat 0.3 g, Sodium 180.9 mg, Sugar 4.7 g
AIR FRYER SWEET POTATO CHIPS RECIPE BY TASTY
One appliance, four snacks! There's almost nothing the air fryer can't crisp up--from chicken wings and tortilla chips to sweet potato chips and onion rings, your next snack attack is covered with these easy recipes. Make one when the craving strikes, or whip them all up for your next gathering!
Provided by Chris Rosa
Categories Sides
Time 20m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Preheat the air fryer to 350°F (180°C).
- Cut the sweet potato into ⅛-¼-inch (3- to 6-mm) slices. In a medium bowl, toss the sweet potato slices with the olive oil until well coated. Add the salt, pepper, and thyme and toss to coat.
- Working in batches, add the sweet potato chips to the air fryer in a single layer and "fry" for 14 minutes, until golden brown and lightly crispy.
- Enjoy!
Nutrition Facts : Calories 176 calories, Carbohydrate 27 grams, Fat 6 grams, Fiber 4 grams, Protein 2 grams, Sugar 8 grams
AIR-FRYER SWEET POTATO CHIPS
This air-fryer sweet potato chips recipe is so quick and easy. Be sure to give the sweet potato slices a quick soak in cold water to help remove some of the excess starch. -Elizabeth Godecke, Chicago, Illinois
Provided by Taste of Home
Categories Appetizers Side Dishes
Time 35m
Yield 12 servings (1-1/2 cups dip).
Number Of Ingredients 17
Steps:
- Place sweet potatoes in a large bowl; cover with cold water. Let stand 20 minutes. Drain; pat dry. , Preheat air fryer to 360°. In a small bowl, mix oil and seasonings; drizzle over potatoes and toss to coat., In batches, arrange sweet potatoes in a single layer on greased tray in air-fryer basket. Cook until golden brown, 15-20 minutes. , In a small bowl, beat dip ingredients until blended. Serve with chips.
Nutrition Facts : Calories 285 calories, Fat 16g fat (4g saturated fat), Cholesterol 8mg cholesterol, Sodium 217mg sodium, Carbohydrate 33g carbohydrate (14g sugars, Fiber 4g fiber), Protein 3g protein.
AIR FRYER FISH AND SWEET POTATO CHIPS
This super quick recipe utilizes frozen breaded fish fillets and frozen sweet potato fries. It makes an awesome quick meal for kids at home on vacation or who may be enrolled in learning-at-home due to shelter-in-place (Covid-19). Serve with tartar sauce, ketchup, or any other dipping sauce you like.
Provided by Diana71
Categories Seafood Fish Tilapia
Time 35m
Yield 3
Number Of Ingredients 2
Steps:
- Preheat the air fryer to 400 degrees F (200 degrees C).
- Place sweet potato fries in a single layer on the crisping tray of the air fryer basket. You may need to cook the fries in batches. Air fry for 15 minutes, vigorously shaking at the 8-minute point. Pour fries into a serving bowl and set aside.
- Place fish fillets in a single layer across the crisping basket. If they do not all fit without overlapping, cook in batches. Air fry for 15 minutes, flipping fish fillets over at the 8-minute point.
Nutrition Facts : Calories 397.8 calories, Carbohydrate 36.3 g, Cholesterol 35 mg, Fat 23.3 g, Fiber 3.2 g, Protein 12.1 g, SaturatedFat 3 g, Sodium 387.8 mg, Sugar 10.6 g
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Air Fryer Sweet Potato Chips Recipes:
Air fryer sweet potato chips are a delicious and healthy snack that can be enjoyed by people of all ages. Sweet potatoes are a rich source of vitamins, minerals, and fiber, making them an excellent choice for a healthy snack. Air fryer sweet potato chips are relatively easy to make, requiring just a few simple ingredients and a bit of preparation time.The Benefits of Air Fryer Sweet Potatoes Chips
Sweet potatoes are a nutrient-dense food, meaning that they contain a high amount of nutrients compared to their calorie content. Sweet potatoes are rich in vitamins A, C, and B6, as well as minerals such as potassium and manganese. Additionally, sweet potatoes contain fiber, which is essential for maintaining good digestive health. When it comes to snacks, air fryer sweet potato chips are an excellent alternative to traditional potato chips. Air-frying sweet potatoes instead of frying them in oil significantly reduces the calories and fat content. Air fryers work by circulating hot air around the food, thereby achieving a crispy texture without the extra oil that traditional frying requires.The Ingredients Required for Air Fryer Sweet Potato Chips
To make air fryer sweet potato chips, you will need the following ingredients: - Sweet potatoes: You can use any variety of sweet potatoes for this recipe. - Salt: Use a pinch of salt to season the chips. - Olive oil: A small amount of olive oil is necessary for achieving the crispy texture. - Spices: You can add any spices that you like, such as paprika or cumin.The Preparation Process for Air Fryer Sweet Potato Chips
Follow these steps to make air fryer sweet potato chips: 1. Wash the sweet potatoes and peel them. 2. Cut the sweet potatoes into thin slices with a sharp knife or mandolin slicer. 3. Soak the sweet potato slices in cold water for at least 30 minutes. This step helps remove excess starch, which can cause the chips to stick together. 4. Drain the sweet potato slices and pat them dry with a paper towel. 5. Add the sweet potato slices to a bowl and toss them with olive oil, salt, and any other desired spices. 6. Preheat the air fryer to 400°F (200°C). 7. Place the sweet potato slices in a single layer in the air fryer basket. You may need to cook the chips in batches, depending on the size of your air fryer. 8. Cook the sweet potato chips for 10-12 minutes, stopping to shake the basket occasionally. The chips are ready when they are golden brown and crispy.Alternative Ways to Serve Air Fryer Sweet Potato Chips
Air fryer sweet potato chips can be enjoyed on their own as a healthy snack, or they can be served as a side dish or appetizer. Here are some alternative ways to serve air fryer sweet potato chips: - Sweet potato chip nachos: Layer the chips with black beans, cheese, and salsa for a healthy, Tex-Mex twist on nachos. - Sweet potato chip dip: Serve the chips with your favorite dip, such as hummus or guacamole. - Sweet potato chip sandwich: Use the sweet potato chips in place of bread for a unique sandwich that is packed with nutrients.Conclusion
Air fryer sweet potato chips recipes are an excellent alternative to traditional potato chips. They are easy to make and packed with essential nutrients, making them a tasty and healthy snack option. With a little creativity, you can enjoy sweet potato chips in a variety of ways, from serving them as a side dish to using them in place of bread for a unique sandwich.Air Fryer Sweet Potato Chips: Valuable Tips
Sweet potatoes are loved by many for their taste and health benefits. One popular way to eat sweet potatoes is by making them into chips. However, frying sweet potato chips in oil can make them unhealthy. Hence, air frying is a healthy alternative for making sweet potato chips. By air frying, you can cut down on unhealthy fat consumption while still enjoying the taste of crispy sweet potato chips. Here are valuable tips to consider when making air fryer sweet potato chips:
1. Properly Seasoning the Sweet Potatoes Before Air Frying
People have different preferences when it comes to the taste of their sweet potato chips. However, it is important to season the sweet potato chips properly before air frying. You do not want to end up with bland chips or over-seasoned chips. Some popular seasonings for sweet potato chips include paprika, cumin, chili powder, garlic powder, onion powder, and salt. To properly season the sweet potato chips, toss them with olive oil and the seasoning of your choice in a bowl before air frying.
2. Choosing the Right Sweet Potatoes
The quality of the sweet potatoes you choose can greatly affect the outcome of your air-fried chips. First, choose sweet potatoes that are fresh, firm, and unblemished. The size of the sweet potatoes also matters. Avoid using sweet potatoes that are too large or too small. Medium-sized sweet potatoes will make the best chips because they will cook evenly.
3. Slicing the Sweet Potatoes into Uniform Thickness
The thickness of the sweet potato slices will affect the texture of the chips. Slicing the sweet potatoes into thin, uniform slices will yield crispy chips while thicker slices will result in softer, less crispy chips. Using a mandoline slicer is recommended for slicing the sweet potatoes since it ensures consistent thickness. You can also use a sharp knife to slice the sweet potatoes into even thickness.
4. Preheating the Air Fryer
Preheating the air fryer before putting in the sweet potato chips will ensure that the chips cook evenly. Preheat the air fryer to 400 degrees Fahrenheit for at least three minutes. Once the air fryer is preheated, place the sweet potato chips inside the basket in a single layer.
5. Shaking the Basket During Cooking
Shaking the air fryer basket while cooking distributes the heat evenly, resulting in evenly cooked chips. Shake the basket every five minutes to ensure that the chips cook evenly on both sides.
6. Keeping an Eye on the Chips While Cooking
It is important to keep an eye on the sweet potato chips while cooking to prevent overcooking or burning. While cooking times may vary depending on the air fryer, sweet potato slices should be cooked for about 15-20 minutes or until they are golden brown and crispy.
7. Letting the Chips Cool before Serving
Allow the sweet potato chips to cool on a wire rack for a few minutes before serving. This will allow the chips to crisp up and prevent them from becoming soggy. Once the sweet potato chips reach room temperature, serve them as desired.
Conclusion
Air frying sweet potato chips is a healthier option that does not sacrifice taste. Properly seasoning the sweet potatoes, choosing the right sweet potatoes, slicing them into uniform thickness, preheating the air fryer, shaking the basket during cooking, keeping an eye on the chips while cooking, and letting the chips cool before serving are among the valuable tips to consider when making air fryer sweet potato chips. Try out these tips to make irresistible air fryer sweet potato chips that are crispy, flavorful, and healthy.