Best Air Fryer Sweet Chili Salmon Recipes

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AIR FRYER SWEET CHILI SALMON



Air Fryer Sweet Chili Salmon image

This recipe has been a staple in the Tila house for years. Sweet chili sauce is a quick way to perk up plain salmon and asparagus. The sauce is the perfect balance of sweet, salt, spicy and tangy, and it's naturally gluten free, to boot. I prefer brands made in Thailand. To make this a complete meal, serve it with brown rice or quinoa.

Provided by Jet Tila

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 7

4 skinless salmon fillets (about 1 1/2 pounds)
8 asparagus spears, trimmed
1 teaspoon seasoned salt
1/2 teaspoon freshly ground black pepper
1 cup Thai sweet chili sauce (see Cook's Note)
2 scallions, thinly sliced on the bias, for garnish
Cooked brown rice or quinoa, for serving

Steps:

  • Preheat your air fryer to 375 to 390 degrees F on the fan setting, if available.
  • Place your salmon and asparagus in a large bowl. Sprinkle with the seasoned salt and pepper and toss to coat well. Pour in 1/2 cup of the sweet chili sauce (reserve the rest for glazing) and stir to coat well.
  • Arrange the salmon and asparagus in the air fryer so that nothing touches.
  • Air fry the salmon and asparagus for 6 to 10 minutes, or until they're browned on top and cooked through in the center.
  • Transfer the salmon and asparagus to a serving vessel and pour the reserved 1/2 cup sweet chili sauce over the top. Garnish with the scallions and serve with brown rice or quinoa.

EASY SWEET & SPICY AIR FRYER SALMON RECIPE BY TASTY



Easy Sweet & Spicy Air Fryer Salmon Recipe by Tasty image

Here's what you need: salmon fillets, coriander, turmeric, chili powder, chili flakes, honey, salt and pepper

Provided by Shashi Charles

Categories     Dinner

Time 30m

Yield 3 servings

Number Of Ingredients 7

3 salmon fillets, 1 in (2.5 cm) thick
1 ½ teaspoons coriander
½ teaspoon turmeric
½ teaspoon chili powder
1 tablespoon chili flakes
¼ cup honey
⅛ teaspoon salt and pepper

Steps:

  • Place honey in a microwave safe dish and heat for 10 seconds until slightly warm.
  • Add in the turmeric, coriander, chili powder, salt, pepper, and chili flakes into the warmed honey and mix very well until all are incorporated.
  • Wash and pat dry the salmon fillets. When salmon fillets are dry, spoon on the honey-chili mixture onto each, making sure to coat the sides as well (this is messy and you will have to wash your air-fryer pan).
  • Then, place the salmon fillets in an air fryer, set temperature to 400°F and set time to 12 minutes. When time is up, remove salmon fillets and enjoy with your favorite sides.

Nutrition Facts : Calories 380 calories, Carbohydrate 31 grams, Fat 16 grams, Fiber 1 gram, Protein 25 grams, Sugar 29 grams


Since the of air fryers, it seems like everyone is now looking for tasty, creative and healthy ways to cook their meals without compromising on taste. This is where the air fryer sweet chili salmon comes in, offering a perfect combination of flavor and health benefits to any meal. Indeed, air fryer sweet chili salmon is one of the most popular go-to recipes for any health-conscious home cook. In this article, we will delve into what air fryer sweet chili salmon is all about and why you should consider this recipe for your next meal.

What is an air fryer?


An air fryer is essentially a kitchen appliance that lets you fry foods using hot air instead of oil. The appliance works by circulating hot air around the food, effectively cooking it from all angles. This results in crispy, golden-brown meals without having to deep fry in oil. Additionally, using an air fryer is a healthier alternative to deep frying since it requires less oil, ensuring that your meals are low in calories and fat.

What is sweet chili salmon?


Sweet chili salmon is a recipe that is composed of salmon, a fish that is packed with essential nutrients like protein, omega-3 fatty acids and vitamin D. It's paired with sweet chili sauce, glazed to create an irresistible sweet and spicy flavor. This sauce mixture is typically made up of sweet chili sauce, soy sauce, garlic, ginger, and dried chili flakes. The sweet chili sauce complements the salmon, creating a delicious and nutritious meal.

Why choose air fryer sweet chili salmon?


Not only is the air fryer sweet chili salmon recipe incredibly easy to make, but it's also a healthy option. By using the air fryer, you can significantly reduce the number of calories that would be in the dish if it were deep-fried. The use of the air fryer ensures that the salmon is not overcooked or burnt to a crisp, which is a common problem when deep-frying. Instead, it enables the salmon to cook evenly, creating a crispy outer layer while maintaining a moist and tender inside.

Health benefits of air fryer sweet chili salmon

Some of the health benefits of air fryer sweet chili salmon include:

  • Improving brain function
  • Possessing anti-inflammatory properties
  • Enhancing bone health
  • Promoting eye health
  • Reducing the risk of heart disease and stroke

Conclusion


If you're looking for a tasty, healthy and easy to make meal, then air fryer sweet chili salmon is definitely worth a try. By making use of cutting-edge technology, the air fryer can help you create a delicious, crispy and tender meal that your family and friends will enjoy. The sweet chili sauce adds pops of flavor, creating an incredible meal that you'll want to make over and over again.

Air fryer is a kitchen appliance that is becoming increasingly popular around the world. It is an excellent way to cook food quickly and with less oil. Salmon, one of the most loved fish by many, can be cooked with an air fryer in a variety of ways. One great way to enjoy salmon is by making sweet chili salmon. However, some tips can help you achieve a delicious and satisfying dish. This article will provide valuable tips and tricks when making air fryer sweet chili salmon recipes.

Tips For Preparing The Salmon

1. Select quality salmon
When choosing salmon, ensure that it is fresh and of high quality. Look for salmon that is bright in color and has a firm texture.
2. Remove the skin
When preparing your salmon, ensure that the skin is removed. You can ask your fishmonger to do this for you, or you can do it yourself with a sharp filleting knife.
3. Cut salmon into suitable portions
Ensure that you cut your salmon into portions that will fit into your air fryer basket. This will make it easier to cook evenly and quickly.

Tips for Preparing the Sweet Chili Sauce

1. Use fresh ingredients
Ensure that you use fresh ingredients when preparing your sweet chili sauce. Fresh ingredients will give your dish a more vibrant taste and flavor.
2. Experiment with different flavors
When making your sweet chili sauce, don't be afraid to experiment with different flavors. You can add ingredients such as garlic, ginger, soy sauce, and honey to make your sauce more delicious.
3. Use a thickening agent
Using a thickening agent such as cornstarch will give your sweet chili sauce a thicker and richer consistency.

Tips for Cooking Your Sweet Chili Salmon

1. Preheat the Air Fryer
When using an air fryer, ensure that you preheat it before cooking your sweet chili salmon. Preheating your air fryer will ensure that your salmon cooks evenly and reduces the cooking time.
2. Brush the salmon with oil
Before cooking, brush your salmon with oil to ensure that it does not stick to the air fryer basket. You can use any oil, such as olive oil, vegetable oil, or canola oil.
3. Don't overcrowd the Air Fryer Basket
Ensure that you don't overcrowd the air fryer basket. Overcrowding will cause the salmon not to cook evenly. If necessary, cook the salmon in batches.
4. Check the salmon regularly
It is essential to check your salmon regularly when cooking it in an air fryer. Check the salmon halfway through the cooking time and turn them over to ensure that they cook evenly.
5. Add the Sweet Chili Sauce at the last minute
Add the sweet chili sauce to the salmon when the salmon is almost done. This will prevent the sauce from burning and will give your dish a delightful glaze.

Conclusion

Cooking sweet chili salmon in an air fryer is a great way to enjoy a delicious and healthy meal. By following these tips and tricks, you can ensure that your sweet chili salmon is cooked evenly and has a fantastic taste and flavor. Remember to experiment with different ingredients and flavors to make your dish unique and delicious. Try these tips, and you will have a perfect dish that you can share with family and friends.

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