Best Air Fryer Stuffed Chicken Breasts Recipes

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BACON-WRAPPED STUFFED CHICKEN BREASTS IN THE AIR FRYER



Bacon-Wrapped Stuffed Chicken Breasts in the Air Fryer image

Boneless, skinless chicken breast, again? Amp up the flavor of your chicken with bacon! These are butterflied: either do it yourself or ask your butcher to do it for you. You can then stuff them with cheese and asparagus, wrap them up in a bacon blanket, and air fry! While they cook, toss a green salad, add a veggie or potato, and some bread, and you'll be enjoying your dinner in no time.

Provided by Bibi

Categories     Meat and Poultry Recipes     Pork

Time 45m

Yield 3

Number Of Ingredients 6

3 breast half, bone and skin removed (blank)s skinless, boneless chicken breasts
1 teaspoon lemon-pepper seasoning, or to taste
3 slices Monterey Jack cheese
6 spears fresh asparagus
9 slices bacon
12 each wooden toothpicks

Steps:

  • Preheat the air fryer to 350 degrees F (175 degrees C) if recommended by manufacturer.
  • Pat chicken pieces dry with paper towels. Use a sharp knife slice horizontally through the middle, beginning at the thickest part, being careful not to cut all the way through to the other side. Open the 2 sides and spread them out like an open book.
  • Season both sides with lemon-pepper seasoning. Place 1 slice of cheese on each chicken breast. Cut asparagus spears in half and place 4 halves on top of the cheese. Roll the chicken up and over the cheese and asparagus, keeping the stuffing inside each roll. Wrap each chicken breast with 3 pieces of bacon, using wooden toothpicks to secure the bacon, where it overlaps.
  • Place each bacon-wrapped breast in the air fryer basket and air fry for 15 minutes. Turn and cook for 15 minutes more. Test chicken for doneness; an instant-read thermometer inserted into the center should reach 165 degrees F (74 degrees C).

Nutrition Facts : Calories 393 calories, Carbohydrate 2 g, Cholesterol 122.8 mg, Fat 23 g, Fiber 0.7 g, Protein 42.4 g, SaturatedFat 10 g, Sodium 1004.1 mg, Sugar 0.8 g

AIR FRYER STUFFED CHICKEN BREASTS



Air Fryer Stuffed Chicken Breasts image

Yummy flavors light up these boneless, skinless chicken breasts. Prosciutto, garlic, onion, red bell pepper, spinach and feta go inside the chicken, and a delicious crust goes on the outside. Air fryers do a terrific job with meat, and you don't have to heat up your big oven. Enjoy these stuffed chicken breasts with a simple green salad and a nice, crusty bread, or slice in 1/2-inch slices and use as a hearty appetizer!

Provided by Bibi

Categories     Meat and Poultry Recipes     Pork

Time 1h10m

Yield 4

Number Of Ingredients 17

2 tablespoons extra-virgin olive oil
½ cup diced red onion
½ cup diced red bell pepper
½ cup diced fresh mushrooms
1 teaspoon minced garlic
½ cup chopped fresh spinach
½ teaspoon dried Italian seasoning
1 pinch salt and ground black pepper to taste
½ cup crumbled feta cheese
4 boneless, skinless chicken breasts
4 slices prosciutto
12 toothpicks
¾ cup grated Parmesan cheese
¾ cup fine dry bread crumbs
1 teaspoon dried parsley
1 egg, beaten
1 serving avocado oil cooking spray

Steps:

  • Heat olive oil in a small skillet over medium heat until hot. Add onion; cook and stir until softened, about 3 minutes. Add red bell pepper and mushrooms, and cook, stirring occasionally, for an additional 3 minutes. Remove skillet from heat and stir in chopped spinach and garlic. Continue stirring until the spinach is slightly wilted. Season with Italian seasoning, salt, and pepper and allow to cool for 10 minutes.
  • Stir in feta cheese crumbles, breaking up any large pieces.
  • Pat chicken pieces dry and place on a secure cutting board. Cut a 'pocket' into each breast by inserting a knife in the thickest part of the breast and slicing parallel to the cutting board, leaving about 1 inch at each tip. Be careful not cut all the way through the thinnest edge of the breast.
  • Preheat the air fryer to 370 degrees F (190 degrees C) if preheating is recommended by the manufacturer.
  • Separate prosciutto slices and place on a clean prep surface. Place 2 tablespoons of vegetable-feta mixture on top and roll around the filling, creating an oblong bundle. Tuck 1 prosciutto-wrapped bundle into each sliced chicken breast, and close the opening with toothpicks.
  • Combine Parmesan cheese, breadcrumbs, parsley, salt, and pepper on a plate. Dip each stuffed chicken breast into beaten egg, then dredge in breadcrumb mixture. Spray with avocado oil spray.
  • Transfer to the air fryer basket and cook until browned, about 15 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 407.3 calories, Carbohydrate 9.7 g, Cholesterol 149.9 mg, Fat 23.7 g, Fiber 1.2 g, Protein 37.2 g, SaturatedFat 9.3 g, Sodium 886 mg, Sugar 3.2 g

AIR FRYER BBQ CHEDDAR-STUFFED CHICKEN BREASTS



Air Fryer BBQ Cheddar-Stuffed Chicken Breasts image

Bacon-wrapped chicken breast stuffed with a mixture of Cheddar cheese, bbq sauce, and chopped cooked bacon.

Provided by thedailygourmet

Categories     Meat and Poultry Recipes     Pork

Time 35m

Yield 2

Number Of Ingredients 5

3 strips bacon, divided
2 ounces Cheddar cheese, cubed, divided
¼ cup barbeque sauce, divided
2 (4 ounce) skinless, boneless chicken breasts
salt and ground black pepper to taste

Steps:

  • Preheat an air fryer to 380 degrees F (190 degrees C). Cook 1 strip of bacon in the air fryer for 2 minutes. Remove from air fryer and cut into small pieces. Line the air fryer basket with parchment paper and increase the temperature to 400 degrees F (200 degrees C).
  • Combine cooked bacon, Cheddar cheese, and 1 tablespoon barbeque sauce in a bowl.
  • Use a long, sharp knife to make a horizontal 1-inch cut at the top of each chicken breast, creating a small internal pouch. Stuff each breast equally with bacon-cheese mixture. Wrap remaining strips of bacon around each chicken breast. Coat chicken breast with remaining barbecue sauce and place into the prepared air fryer basket.
  • Cook for 10 minutes in the air fryer, turn, and continue cooking until chicken is no longer pink in the center and the juices run clear, about 10 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 379 calories, Carbohydrate 12.3 g, Cholesterol 114.3 mg, Fat 18.9 g, Fiber 0.2 g, Protein 37.7 g, SaturatedFat 8.9 g, Sodium 986.7 mg, Sugar 8.3 g

MEXICAN-STYLE AIR FRYER STUFFED CHICKEN BREASTS



Mexican-Style Air Fryer Stuffed Chicken Breasts image

Vegetables and spices are rolled up in chicken breasts and air fried for a quick and easy dinner perfect for a busy weeknight. Just over 10 minutes in the air fryer gives you juicy, tender chicken breasts filled with spicy veggies. Serve with fresh pico de gallo and tortillas.

Provided by Buckwheat Queen

Categories     World Cuisine Recipes     Latin American     Mexican

Time 30m

Yield 2

Number Of Ingredients 12

4 extra-long toothpicks
4 teaspoons chili powder, divided
4 teaspoons ground cumin, divided
1 skinless, boneless chicken breast
2 teaspoons chipotle flakes
2 teaspoons Mexican oregano
salt and ground black pepper to taste
½ red bell pepper, sliced into thin strips
½ onion, sliced into thin strips
1 fresh jalapeno pepper, sliced into thin strips
2 teaspoons corn oil
½ lime, juiced

Steps:

  • Place toothpicks in a small bowl and cover with water; let them soak to keep them from burning while cooking.
  • Mix 2 teaspoons chili powder and 2 teaspoons cumin in a shallow dish.
  • Preheat an air fryer to 400 degrees F (200 degrees C).
  • Place chicken breast on a flat work surface. Slice horizontally through the middle. Pound each half using a kitchen mallet or rolling pin until about 1/4-inch thick.
  • Sprinkle each breast half equally with remaining chili powder, remaining cumin, chipotle flakes, oregano, salt, and pepper. Place 1/2 the bell pepper, onion, and jalapeno in the center of 1 breast half. Roll the chicken from the tapered end upward and use 2 toothpicks to secure. Repeat with other breast, spices, and vegetables and secure with remaining toothpicks. Roll each roll-up in the chili-cumin mixture in the shallow dish while drizzling with olive oil until evenly covered.
  • Place roll-ups in the air-fryer basket with the toothpick side facing up. Set timer for 6 minutes.
  • Turn roll-ups over. Continue cooking in the air fryer until juices run clear and an instant-read thermometer inserted into the center reads at least 165 degrees F (74 degrees C), about 5 minutes more.
  • Drizzle lime juice evenly on roll-ups before serving.

Nutrition Facts : Calories 185.3 calories, Carbohydrate 15.2 g, Cholesterol 32.3 mg, Fat 8.5 g, Fiber 5.4 g, Protein 14.8 g, SaturatedFat 1.3 g, Sodium 170.8 mg, Sugar 4.7 g

AIR FRYER PIZZA-STUFFED CHICKEN BREASTS



Air Fryer Pizza-Stuffed Chicken Breasts image

Stuffed chicken breasts with the goodness of pizza toppings, so delicious you may not even miss the crust.

Provided by thedailygourmet

Categories     Meat and Poultry Recipes     Chicken     Fried Chicken Recipes

Time 30m

Yield 2

Number Of Ingredients 8

2 (6 ounce) chicken breasts
2 teaspoons olive oil
2 teaspoons Italian seasoning
1 teaspoon garlic salt
2 ounces fresh mozzarella cheese
¼ cup sliced pepperoni
2 tablespoons minced onion
2 tablespoons pizza sauce

Steps:

  • Preheat the air fryer to 380 degrees F (190 degrees C).
  • Cut a shallow slice lengthwise down each chicken breast. Fold chicken breasts in half and cut 2 more shallow slices horizontally. The pocket will resemble an upside down "T".
  • Rub each chicken breast with 1 teaspoon oil and season with Italian seasoning and garlic salt.
  • Stuff each chicken breast with 1/2 of the fresh mozzarella, pepperoni, onion, and pizza sauce. Transfer to the air fryer basket.
  • Air fry until chicken is no longer pink in the center and the juices run clear, about 18 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 459.6 calories, Carbohydrate 4.4 g, Cholesterol 144.8 mg, Fat 26 g, Fiber 1.1 g, Protein 49.3 g, SaturatedFat 8.9 g, Sodium 1718.1 mg, Sugar 1.3 g

Air fryer stuffed chicken breasts recipes are a delicious and healthy way to enjoy a classic dinner staple. Whether you are looking for a low-carb option, a gluten-free meal or simply a tasty and nutritious dish, air fryer stuffed chicken breasts are a great choice. In this article, we will explore the world of air fryer stuffed chicken breasts recipes, including what they are, how to make them and the benefits of adding them to your meal rotation.

What is Air Fryer Stuffed Chicken Breasts?

Air fryer stuffed chicken breasts are a twist on traditional chicken breasts recipes. They are made by slicing a chicken breast open down the middle and stuffing it with a filling of your choice, such as spinach and feta, bacon and cheese, or even avocado and salsa. The chicken breasts are then air fried, which means they are cooked in a hot air environment rather than deep-fried with oil, resulting in a crispy and juicy texture without the extra calories and fat.

How to Make Air Fryer Stuffed Chicken Breasts

Making air fryer stuffed chicken breasts recipes is relatively simple and can be customized to your liking. Here are the general steps:
Ingredients:
  • 2 boneless, skinless chicken breasts
  • Filling of your choice (cheese, vegetables, herbs, etc.)
  • Salt and pepper
  • Olive oil spray
Instructions:
  1. Preheat your air fryer to 375°F (190°C).
  2. Cut a pocket into the thickest part of each chicken breast, being careful not to cut through the other side. Season the chicken with salt and pepper inside and out.
  3. Stuff each chicken breast with your desired filling. Be sure to press the filling as far back into the pocket as possible.
  4. Secure the opening with toothpicks or kitchen twine.
  5. Spray the chicken breasts with olive oil spray on both sides.
  6. Place the chicken breasts in the air fryer basket, leaving some space between them. Cook for 15-20 minutes, flipping them over once halfway through cooking, until the internal temperature reaches 165°F (74°C).
  7. Let the chicken rest for 5 minutes before slicing and serving.

Benefits of Air Fryer Stuffed Chicken Breasts Recipes

Air fryer stuffed chicken breasts recipes have many benefits:
Low in Calories and Fat
Air frying is a healthier cooking method than traditional deep-frying because it uses little to no oil. This means that air fryer stuffed chicken breasts recipes are lower in calories and fat compared to their deep-fried counterparts.
High in Protein
Chicken breasts are a great source of protein, which is essential for building and repairing muscle tissue, promoting satiety and aiding in weight loss. By stuffing the chicken breasts with additional protein-rich fillings, such as cheese or spinach, you can increase the protein content of your meal even further.
Customizable
Air fryer stuffed chicken breasts recipes are highly customizable to suit your preferences and dietary restrictions. You can choose from a variety of fillings, such as vegetables, herbs, spices or cheese, and adjust the seasoning to your liking. They can also be made gluten-free, low-carb or keto-friendly by using alternative flours and fillings.
Quick and Easy
Air fryer stuffed chicken breasts recipes are quick and easy to prepare, making them a great option for busy weeknights. With just a few simple ingredients and 20 minutes in the air fryer, you can have a delicious and healthy meal on the table in no time.

Conclusion

Air fryer stuffed chicken breasts recipes are a healthy and delicious way to enjoy a classic dinner staple. They are low in calories and fat, high in protein, customizable and quick and easy to make. Whether you are looking for a low-carb option, a gluten-free meal or simply a tasty and nutritious dish, air fryer stuffed chicken breasts are a great choice. So why not try one of the many recipes available and elevate your dinner game tonight?
Air fryers are becoming increasingly popular in kitchens worldwide. They make cooking faster and more convenient, and the unique cooking method also produces tasty and healthier dishes. One of the delicious dishes that you can make in an air fryer is stuffed chicken breasts. The recipe is quick and straightforward, and the result is amazing. In this article, we will give you valuable tips to create the best air fryer stuffed chicken breasts recipes.

Tip #1: Choose the Right Ingredient:

The ingredient list for stuffed chicken breasts is endless, but it is essential to pick the right ones. The stuffing's flavor will merge with the chicken breast, so it must complement it. For instance, if you want to go for a more substantial and flavorful stuffing, cheese, and bacon will be ideal. However, if you prefer light, refreshing stuffing, vegetables, and fruits such as spinach, apples, and cranberries will be perfect. Make sure that the ingredient elements are compatible with each other in terms of flavor and texture.

Tip #2: Season the Chicken:

Seasoning is crucial when creating air fryer stuffed chicken breasts recipes. Season the chicken breasts properly with salt, pepper, garlic, and onion powder, and other seasonings you want. This will help to add flavor and intensity to the dish. Make sure to season the chicken on both sides, and the seasoning penetrates through the chicken.

Tip #3: Prepare Chicken Breasts Correctly:

To create the perfect air fryer stuffed chicken breasts, prepare the chicken breasts correctly. Before stuffing the chicken breasts, lay them on the cutting board smooth side down, and then butterfly them. Start cutting the chicken breasts on one side and carefully fold it to open like a book. You can use a meat mallet to flatten and tenderize the chicken breasts. For best results, ensure that the chicken breasts are of uniform thickness.

Tip #4: Stuff the Chicken Breasts:

The stuffing is the key element that makes air fryer stuffed chicken breasts a delightful dish. For an interesting variety, you can use different kinds of stuffing. You can Stuff the chicken breasts with cheese, bacon, spinach, sundried tomato, olives, or use a mix of several ingredients. Start by laying the stuffing ingredients into the chicken breasts' cavity with a tablespoon or a piping bag. After wrapping the stuffing in the chicken breasts, use toothpicks to secure the two sides together.

Tip #5: Preheat the Air Fryer:

As you may know, preheating the air fryer can help to produce evenly crispy air fryer stuffed chicken breasts recipes. Preheat the air fryer at 400F for about 5 minutes to get the internal temperature right for cooking. Once you are done with stuffing the chicken breasts, place them in the preheated air fryer basket, and let them cook evenly.

Tip #6: Time and Temperature Matters:

The key to achieving perfect air fryer stuffed chicken breasts is all about time and temperature. The recommended temperature for cooking air fryer stuffed chicken breasts is between 350-400F, and the cooking time varies depending on the stuffing and chicken breasts' size. The average cooking time is about 20-25 minutes. After cooking, allow the chicken breasts to rest for five minutes before slicing and serving.

Tip #7: Don't Overcrowd the Air Fryer Basket:

One of the most common mistakes when making air fryer stuffed chicken breasts recipes is overcrowding the air fryer basket. Overcrowding can make it challenging to achieve crispy chicken, and the stuffing will not cook well. It would be best to cook the chicken breasts in batches and give each adequate space and air to circulate.

Tip #8: Brush the Stuffed Chicken Breasts with Oil:

For crispy, golden brown air fryer stuffed chicken breasts, brush them with oil. You can use any oil of your choice, such as olive, canola, or avocado. Brushing the stuffed chicken breasts with oil helps to get a restaurant-style finish as well as addition flavor.

Tip #9: Add Some Toppings:

Adding toppings to your air fryer stuffed chicken breasts recipes is an excellent way to take the dish to the next level. Adding additional toppings can range from gravy, cheese, or fresh herbs, which add different flavors to the recipe. The toppings options are endless, so you can be creative to get the best flavor and taste.

Tip #10: Serve Your Air Fryer Stuffed Chicken Breasts:

Once done, rest the Air fryer stuffed chicken breast recipes for 5 minutes before slicing and serving. Arrange your air fryer stuffed chicken breasts on a serving plate or platter, and you can serve with a side of your choice, like roasted vegetables or mashed potatoes.

Conclusion:

Creating the perfect air fryer stuffed chicken breasts recipe is easy if you follow the tips above. Pick the right stuffing and ingredients, season the chicken, and cook at the right temperature and time. With proper preparation and cooking, you can have a tasty, healthy, and elegant dish to serve your family, friends, or guests. Enjoy your air fryer stuffed chicken breasts!

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