Best Air Fryer Lumpia Recipes
AIR FRYER LUMPIA
A Filipino favorite made healthier with an air fryer. Don't forget the dipping sauce!
Provided by Soup Loving Nicole
Categories Main Dish Recipes Dumpling Recipes
Time 45m
Yield 18
Number Of Ingredients 10
Steps:
- Heat oil in a large skillet over medium-high heat. Add pork and cook until browned, about 5 minutes, breaking it into small pieces. Add water chestnuts, green onion, soy sauce, and vinegar; cook for 5 additional minutes.
- Increase heat to high and add cabbage. Cook until cabbage is soft and liquid has evaporated, about 2 minutes. Turn off heat and stir in grated carrots. Let mixture cool for 3 minutes.
- Preheat air fryer to 400 degrees F (200 degrees C).
- Meanwhile, place a lumpia wrapper on a clean surface in a diamond shape, with one corner at the bottom. Place 2 tablespoons of filling in the wrapper. Fold up bottom half and then tightly fold in sides. Gently roll and seal with a couple drops of water. Repeat with remaining wrappers and filling.
- Lightly mist each roll with olive oil. Arrange as many lumpia in your air fryer basket as possible without them touching. Cook in the preheated air fryer for 5 minutes. Flip and cook 3 additional minutes. Transfer to a paper towel-lined plate. Repeat with remaining lumpia.
Nutrition Facts : Calories 91.9 calories, Carbohydrate 6.9 g, Cholesterol 17.1 mg, Fat 4.5 g, Fiber 0.8 g, Protein 5.7 g, SaturatedFat 1.5 g, Sodium 184.7 mg, Sugar 0.9 g
LUMPIA IN THE AIR FRYER
Air-fried lumpia? Your taste buds will never know the difference, but your waistline will! The same crispiness and tastiness is in this lumpia recipe without having to deep fry.
Provided by Yoly
Categories Appetizers and Snacks Wraps and Rolls
Time 35m
Yield 16
Number Of Ingredients 11
Steps:
- Remove casing from sausage and cook in a skillet over medium heat until slightly browned, 4 to 5 minutes. Add green onions, onions, carrots, and water chestnuts. Cook and stir until onions are soft and translucent, 5 to 7 minutes. Add garlic and cook for 1 to 2 minutes. Season with soy sauce, salt, and ginger. Stir until filing is well combined and remove from heat.
- Lay a spring roll wrapper at an angle. Place a scant 1/4 cup filling in the center of the wrapper. Fold bottom corner over filling and tuck in the sides to form a roll. Use your finger to lightly moisten edges with water. Repeat with remaining wrappers and filling. Mist each roll with avocado oil spray.
- Preheat an air fryer to 390 degrees F (198 degrees C). Place lumpia rolls in the basket, making sure they are not touching; cook in batches if necessary. Fry for 4 minutes; flip and cook until skins are crispy, about 4 minutes more.
Nutrition Facts : Calories 98.4 calories, Carbohydrate 7.2 g, Cholesterol 11.9 mg, Fat 5.5 g, Fiber 0.5 g, Protein 4.8 g, SaturatedFat 1.9 g, Sodium 471.1 mg, Sugar 0.7 g
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What is Lumpia?
Lumpia is a Filipino dish that is similar to a spring roll. It is a savory dish that is filled with ground meat, vegetables, and other flavorful ingredients. The filling is then rolled in a thin wrapper made of flour or rice paper and deep-fried until crispy.What is an Air Fryer?
An air fryer is a kitchen appliance that uses hot air to cook food. It works by circulating hot air around the food, which creates a crispy texture without the need for oil. Air fryers are a healthier alternative to deep-frying because they use less oil and produce less fat in the food.Why Choose Air Fryer Lumpia Recipes?
Air fryer lumpia recipes are a healthier alternative to traditional deep-fried lumpia. By using an air fryer instead of deep-frying, you can reduce the amount of oil used and create a crisp texture that is similar to deep-frying. This makes air fryer lumpia recipes a great choice for anyone who wants to enjoy lumpia without the added calories and fat.Healthier Option
Traditional deep-frying requires a lot of oil, which can make the lumpia greasy and high in calories. In contrast, air fryer lumpia recipes use very little oil and are much lower in calories. This makes them a healthier option for anyone who wants to enjoy lumpia without the guilt.Less Messy
Deep-frying can be messy and time-consuming. It also requires a lot of oil and can create a strong odor in your kitchen. Air fryer lumpia recipes, on the other hand, are easy to make and require very little clean-up. They are also odorless, which means you can enjoy your lumpia without any lingering smells in your kitchen.Saves Time
Air fryer lumpia recipes are quick and easy to make. You can prepare the filling and wrap the lumpia in advance, then simply pop them in the air fryer when you are ready to cook. This saves you time in the kitchen, which means you can spend more time enjoying your lumpia with your family and friends.Conclusion
Air fryer lumpia recipes are a healthier and easier alternative to traditional deep-fried lumpia. By using an air fryer instead of deep-frying, you can reduce the amount of oil used and create a crisp texture that is similar to deep-frying. They are also quick and easy to make, which means you can spend more time enjoying your lumpia with your loved ones.Air fryer is a modern kitchen appliance that is rapidly gaining popularity. One of the great benefits of using an air fryer is that it is an efficient and healthy way of cooking. An air fryer works by circulating hot air around food which helps to cook the food without the need for excessive use of oil. These appliances are particularly useful for cooking lumpia which is a popular food item in many parts of the world. In this article, we will discuss valuable tips for making air fryer lumpia recipes.
Tip 1: Choosing the right wrapper
The choice of wrapper is critical when making lumpia in an air fryer. Lumpia is usually made using a thin and light wrapper, which is available in several varieties. You can use rice paper or spring roll wrappers, but it's essential to note that rice paper wrappers are thinner and delicate, which means that you need to be more careful when working with them to avoid tearing. Spring roll wrappers are more substantial, which means that it's easier to work with them. However, they contain flour and eggs, which means that they are not gluten-free. In general, consider choosing a wrapper depending on your preference and dietary needs.
Tip 2: Precook the filling
Filling is the crucial element of any lumpia recipe, and it's essential to precook it before stuffing it in your wrapper. Precooking allows you to ensure that the filling is adequately cooked, and also enables you to season it the way you want. Undercooked fillings can result in an unsatisfying lumpia experience. Precooking can also help to reduce the overall cook time when using an air fryer, resulting in evenly cooked and crispy lumpia.
Tip 3: Using the right amount of oil
The air fryer is a healthy way of cooking, but that doesn't mean that you need to eliminate oil entirely. When cooking lumpia, it's crucial to find the right balance between flavor and health. In general, one or two teaspoons of oil are enough to get the crisp and golden brown texture you want on your lumpia. However, you can always adjust the amount of oil depending on your preference. You can use a spray bottle to apply oil uniformly on the lumpia or lightly brush some oil onto them.
Tip 4: Properly roll the lumpia
After prepping your filling and choosing your wrapper, it's now time to roll the lumpia. Ensure that you have followed the instructions on the packaging of the wrapper you used. Rolling the lumpia correctly is critical to ensure that it cooks through evenly and doesn't open or tear during cooking. When rolling the lumpia, use moist hands to prevent the wrap from cracking. Roll them tightly, ensuring that the filling is adequately contained and that there are no air pockets. After rolling, lightly brush or spray the surface with oil to achieve a crispy texture.
Tip 5: Use the right temperature and cooking time
The cooking temperature and time are critical when making air fryer lumpia recipes. Cook the lumpia at a sufficient temperature to ensure that they cook through without getting overcooked or burned. The ideal temperature for cooking lumpia in an air fryer is 375°F. Depending on the size of your lumpia, cooking time can range between 8-10 minutes. Ensure that you flip the lumpia halfway through the cooking process to ensure even cooking on all sides.
Tip 6: Do not overcrowd the air fryer basket
Air fryers work by circulating hot air around the food, and overcrowding the basket can hinder the air circulation. Overcrowding means that the lumpia will not cook evenly, and you may end up with some undercooked or overcooked pieces. It's crucial to give the lumpia enough space to cook, so consider cooking the lumpia in batches based on the size of your air fryer basket.
Tip 7: Serve with the right dipping sauce
The right dipping sauce can elevate the taste of the lumpia. Choose a dipping sauce that complements the flavors of the filling used. You can use sweet chili sauce, vinegar-based dipping sauces, or soy sauce. You can also make your dipping sauce using your favorite recipe. Experiment with different dipping sauces to find the perfect fit for your lumpia.
Conclusion
In conclusion, making air fryer lumpia recipes is easy if you follow these valuable tips. From choosing the right wrapper to serving with the right dipping sauce, every detail is critical to ensuring that you have a delightful lumpia experience. With an air fryer, you can enjoy the crispy and delicious taste of lumpia without the excess oil found in traditional cooking methods.