Best Air Fryer Blackened Catfish Fillets Recipes

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CAJUN BLACKENED CATFISH



Cajun Blackened Catfish image

This is a recipe that I obtained from a very good Cajun friend who is a native of Lafayette, Louisiana. His family adopted me (friendly) many years ago and we have swapped Cajun and Creole recipes through the years.

Provided by Paul Schultz

Categories     Seafood     Fish     Catfish

Time 20m

Yield 4

Number Of Ingredients 11

1 teaspoon ground black pepper
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon paprika
1 teaspoon dried parsley
1 teaspoon ground cayenne pepper
1 teaspoon kosher salt
½ teaspoon dried oregano
½ teaspoon dried thyme
4 (4 ounce) catfish fillets, skinned
¾ cup unsalted butter

Steps:

  • In a shallow bowl, mix together the black pepper, garlic powder, onion powder, paprika, parsley, cayenne pepper, kosher salt, oregano, and thyme until thoroughly combined. Press the catfish fillets into the spice mixture to thoroughly coat.
  • Arrange a portable heat source outdoors, such as a butane burner or side burner of a gas grill. Melt butter in a glass or metal bowl. Light the burner, and place a large cast-iron skillet onto the burner over high heat. Pour about 1/4 cup of melted butter into the skillet; set remaining 1/2 cup of butter aside.
  • When the butter in the skillet is smoking hot, lay the catfish fillets into the skillet. Cook until the spices are burned onto the fillets and the catfish is opaque and flaky inside, about 3 minutes per side. Don't breathe smoke from burning spices. To serve, pour remaining 1/2 cup of butter over the catfish.

Nutrition Facts : Calories 466.3 calories, Carbohydrate 2.2 g, Cholesterol 144.1 mg, Fat 43.2 g, Fiber 0.8 g, Protein 18.2 g, SaturatedFat 23.9 g, Sodium 545.7 mg, Sugar 0.5 g

AIR FRYER BLACKENED CHICKEN BREAST



Air Fryer Blackened Chicken Breast image

No need to dirty up a cast iron skillet and fill your house with smoke. Let your air fryer create that perfect blackened crust.

Provided by Soup Loving Nicole

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 40m

Yield 2

Number Of Ingredients 9

2 teaspoons paprika
1 teaspoon ground thyme
1 teaspoon cumin
½ teaspoon cayenne pepper
½ teaspoon onion powder
½ teaspoon black pepper
¼ teaspoon salt
2 teaspoons vegetable oil
2 (12 ounce) skinless, boneless chicken breast halves

Steps:

  • Combine paprika, thyme, cumin, cayenne pepper, onion powder, black pepper, and salt together in a bowl. Transfer spice mixture to a flat plate.
  • Rub oil over each chicken breast until fully coated. Roll each piece of chicken in blackening spice mixture, making sure to press down so spice sticks on all sides. Let sit for 5 minutes while you preheat the air fryer.
  • Preheat an air fryer to 360 degrees F (175 degrees C) for 5 minutes.
  • Place chicken in the basket of the air fryer and cook for 10 minutes. Flip and cook an additional 10 minutes. Transfer chicken to a plate and let rest for 5 minutes before serving.

Nutrition Facts : Calories 432.1 calories, Carbohydrate 3.2 g, Cholesterol 197.7 mg, Fat 9.5 g, Fiber 1.5 g, Protein 79.4 g, SaturatedFat 1.9 g, Sodium 515.8 mg, Sugar 0.5 g

Air Fryer Blackened Catfish Fillets Recipes

If you love seafood, then you must try Air Fryer Blackened Catfish Fillets. This recipe is an easy and healthy way to enjoy catfish without any added oil or grease. The catfish is seasoned with blackening spices, which give a delicious smoky flavor. The air fryer crisps up the catfish fillets perfectly, leaving them with a crispy crust and tender, juicy meat.

What is an Air Fryer?

For those who are unfamiliar, an air fryer is a kitchen appliance that uses hot air instead of oil to fry food. It works by circulating hot air around the food, producing a crispy texture on the outside without the need for oil. This makes it a healthier alternative to deep-frying, as it reduces the amount of grease and calories in the food.

Ingredients:
  • 4 catfish fillets
  • 2 teaspoons paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Lemon wedges, for serving
Instructions:
  1. Preheat your air fryer to 375F.
  2. In a small bowl, mix together all the spices (except for the lemon wedges).
  3. Pat dry the catfish fillets with paper towels
  4. Rub the spice mixture onto both sides of the fillets.
  5. Place the fillets in the air fryer basket, making sure they are not overcrowded.
  6. Cook the fillets for 8-10 minutes, flipping them halfway through, until they are golden brown and crispy.
  7. Serve hot with lemon wedges on the side.
Tips:
  • If your air fryer is small, you may need to cook the fillets in batches.
  • If you have a larger catfish fillet, you may need to adjust the cooking time slightly.
  • Make sure to pat dry the catfish fillets before seasoning them to help the spices adhere better to the fish.
  • If you like a spicier flavor, you can adjust the cayenne pepper to suit your taste.

Air Fryer Blackened Catfish Fillets are a delicious and healthy way to enjoy seafood. With the help of the air fryer, you can achieve a crispy crust on the outside while keeping the inside tender and moist. Plus, the blackening spices give a smoky flavor that is sure to satisfy your taste buds. Give this recipe a try and see how easy and delicious it is to make air fryer catfish at home.

Air fryers are one of the best inventions for home cooks in the modern era. They allow you to cook your favourite foods in a healthier way with less oil but still retain the flavour, texture and colour of the food. One food that you can cook in the air fryer that is sure to delight your taste buds is blackened catfish fillets. Blackened catfish fillets are a Cajun dish that is typically cooked in the skillet with a generous amount of butter. This traditional method of cooking can add a lot of calories to the dish. However, with the air fryer, you can create blackened catfish fillets that are not only delicious but also healthy. In this article, we will discuss some valuable tips to make air fryer blackened catfish fillets recipes.

Tips for Making Air Fryer Blackened Catfish Fillets Recipes

1. Choose the right cut of catfish fillet
The cut of the catfish fillet is very important when it comes to cooking in the air fryer. You want to choose catfish fillets that are not too thick or too thin. The thickness of the fillet will affect the cooking time and the texture of the catfish. Ideally, you should choose catfish fillets that are about ½ inch thick.

Pro Tip:

You can choose fresh or frozen catfish fillets for this recipe. If using frozen fillets, make sure to thaw them before cooking.
2. Season the catfish fillets well
To create delicious blackened catfish fillets, you need to season the fillets well. You can use any Cajun seasoning blend of your choice or create your own using paprika, garlic powder, onion powder, cayenne pepper, salt and black pepper. Make sure to rub the seasoning blend all over the catfish fillets and let them marinate for at least 15 minutes before cooking.

Pro Tip:

You can also add some lemon juice or lime juice to the seasoning blend for extra flavour.
3. Preheat the air fryer
It is important to preheat the air fryer before adding the catfish fillets. This will ensure that the fillets cook evenly and the coating will turn crispy. Preheating the air fryer is easy, simply set the temperature to 400°F and let it preheat for 3-5 minutes.

Pro Tip:

To get crispy catfish fillets, you can also spray some cooking spray on the fillets before adding them to the air fryer.
4. Cook the catfish fillets in batches
If you are cooking multiple catfish fillets, it is best to cook them in batches. This will ensure that the air can circulate properly around the fillets and they cook evenly. Avoid overcrowding the air fryer basket as it can lead to uneven cooking and soggy fillets.

Pro Tip:

You can keep the cooked catfish fillets warm in the oven (set to the lowest temperature) while the remaining fillets cook in the air fryer.
5. Check the internal temperature of the catfish fillets
To ensure that the catfish fillets are cooked through, it is important to check their internal temperature. The internal temperature of cooked catfish should reach 145°F. You can use an instant-read thermometer to check the temperature of the fillets.

Pro Tip:

If you don't have an instant-read thermometer, you can also check the doneness of the fillets by cutting into them. The flesh should be opaque and flaky.
6. Serve with a side of your choice
Blackened catfish fillets are versatile and can be served with a variety of sides such as roasted vegetables, Cajun rice, coleslaw or potato wedges. The side you choose will depend on your personal preference and the occasion. However, to keep the dish healthy, opt for a side that is low in calories and high in nutrients.

Pro Tip:

You can also serve the blackened catfish fillets in a sandwich or taco for a fun and delicious twist.

Conclusion

Air fryer blackened catfish fillets are easy to make and are perfect for a quick and healthy dinner. With the right cut of catfish fillet, well-seasoned coating, preheated air fryer and proper cooking, you can create crispy and delicious fillets that will wow your tastebuds. So, next time you're in the mood for some Cajun flavours, try making air fryer blackened catfish fillets following these valuable tips!

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