Best Air Fryer Bacon Wrapped Asparagus The Country Cook Recipes

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AIR FRYER BACON WRAPPED ASPARAGUS



Air Fryer Bacon Wrapped Asparagus image

A green spring veggie wrapped in salty bacon is the perfect combo. The air fryer makes this mouth watering side dish in minutes.

Provided by DanaAngeloWhite

Categories     Pork

Time 12m

Yield 4 serving(s)

Number Of Ingredients 2

1 lb asparagus
8 slices bacon

Steps:

  • Heat air fryer to 350-degrees F.
  • Collect asparagus into 8 bundles of 2 or 3 pieces. Wrap each bundle in a slice of bacon and transfer to a plate; repeat with remaining bacon.
  • Working in batches, place the bundles in the air fryer basket and cook for 5 to 7 minutes or until bacon is crisp.
  • Serves: 4 ; Calories: 69; Total Fat: 3 grams; Saturated Fat: 1 gram; Total Carbohydrate: 4 grams; Sugars: 2 grams; Protein: 6 grams; Sodium: 149 milligrams; Cholesterol: 10 milligrams; Fiber: 2 grams.

AIR-FRYER ASPARAGUS



Air-Fryer Asparagus image

This air-fryer asparagus dish is packed with flavor, thanks to the lemon-garlic dressing the spears are tossed in before roasting. It's a simple, quick side that goes with almost anything. —Tina Repak, Johnstown, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 9

1/4 cup mayonnaise
4 teaspoons olive oil
1-1/2 teaspoons grated lemon zest
1 garlic clove, minced
1/2 teaspoon pepper
1/4 teaspoon seasoned salt
1 pound fresh asparagus, trimmed
2 tablespoons shredded Parmesan cheese
Lemon wedges, optional

Steps:

  • Preheat air fryer to 375°. In large bowl, combine the first 6 ingredients. Add asparagus; toss to coat. In batches, place in a single layer on greased tray in air-fryer basket., Cook until tender and lightly browned, 4-6 minutes. Transfer to a serving platter; sprinkle with Parmesan cheese. If desired, serve with lemon wedges.

Nutrition Facts : Calories 156 calories, Fat 15g fat (3g saturated fat), Cholesterol 3mg cholesterol, Sodium 214mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

AIR FRYER ASPARAGUS



Air Fryer Asparagus image

Asparagus is so good in the spring, and sometimes, you can find the really thick spears, like I did. This lovely side dish is ready in just a few minutes to enhance a weeknight dinner, or maybe something more special. Please be aware that different brands and sizes of air fryers may produce different results. If your asparagus is thin, reduce the cooking time.

Provided by Bibi

Categories     Side Dish     Vegetables     Asparagus

Time 15m

Yield 4

Number Of Ingredients 6

1 pound fresh asparagus, trimmed
2 teaspoons extra-virgin olive oil
½ teaspoon seasoned salt, or to taste
2 tablespoons grated Parmesan cheese
2 tablespoons dried bread crumbs
cooking spray

Steps:

  • Preheat a 5.8-quart air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.
  • Place asparagus spears in a large bowl and toss with olive oil and seasoned salt.
  • Combine grated Parmesan cheese and bread crumbs in a bowl. Toss with asparagus spears until evenly coated. Lightly spray air fryer basket with cooking spray and add the asparagus in a single layer. Air fry to desired doneness, 7 to 10 minutes. Serve warm.

Nutrition Facts : Calories 68.8 calories, Carbohydrate 7 g, Cholesterol 2.2 mg, Fat 3.4 g, Fiber 2.5 g, Protein 3.9 g, SaturatedFat 0.8 g, Sodium 179.6 mg, Sugar 2.3 g

AIR FRYER BACON



Air Fryer Bacon image

This is what I've found to be the optimal way for cooking perfectly crispy bacon in the air fryer.

Provided by Tammy Ritterskamp

Categories     Side Dish

Time 20m

Yield 6

Number Of Ingredients 1

½ (16 ounce) package bacon

Steps:

  • Preheat an air fryer to 390 degrees F (200 degrees C).
  • Lay bacon in the air fryer basket in a single layer; some overlap is okay.
  • Fry for 8 minutes. Flip and continue cooking until bacon is crisp, about 7 minutes more. Transfer cooked bacon to a plate lined with paper towels to soak up excess grease.

Nutrition Facts : Calories 66.7 calories, Carbohydrate 0.2 g, Cholesterol 13.6 mg, Fat 5.2 g, Protein 4.6 g, SaturatedFat 1.7 g, Sodium 284.9 mg

AIR-FRYER BACON-WRAPPED ASPARAGUS



Air-Fryer Bacon-Wrapped Asparagus image

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield 10 servings.

Number Of Ingredients 4

10 fresh asparagus spears, trimmed
Cooking spray
1/8 teaspoon pepper
5 bacon strips, halved lengthwise

Steps:

  • Preheat air fryer to 400°. Coat asparagus with cooking spray. Sprinkle with pepper; turn to coat. Wrap a bacon piece around each spear; secure ends with toothpicks. , Place asparagus on greased tray in air-fryer basket. Cook until bacon is crisp, 5-7 minutes on each side. Discard toothpicks.

Nutrition Facts : Calories 25 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 74mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein.

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Air fryer bacon wrapped asparagus has taken the culinary world by storm with its crispy exterior and juicy interior. This dish is not only delicious but also packed with nutrients, making it a great addition to any diet. The recipe has been popularized by The Country Cook, a food blog dedicated to easy and accessible recipes for home cooks.

The Benefits of Air Fryer Bacon Wrapped Asparagus

Asparagus is a nutrient-dense vegetable that is low in calories and high in fiber, vitamins, and minerals. It is a great source of folate, a B-vitamin that is essential for healthy cell growth and development. Asparagus is also rich in vitamin K, which helps with blood clotting and bone health. Adding bacon to the dish not only enhances its flavor but also provides protein and healthy fats. Air frying is a modern cooking technique that uses hot air to fry food. It is a healthier alternative to deep-frying since it uses little to no oil, resulting in fewer calories and less fat. Air fryers are easy to use and can cook food quickly and evenly. The air circulation in the fryer allows the bacon-wrapped asparagus to cook thoroughly and crisp up while keeping the asparagus tender and juicy.

The Recipe

While the recipe for air fryer bacon wrapped asparagus can vary, The Country Cook recipe uses simple ingredients to create a flavorful and healthy dish. It requires fresh asparagus, bacon, salt, pepper, and garlic powder. The asparagus spears are wrapped in bacon and seasoned with the salt, pepper, and garlic powder before being air fried for 10-15 minutes.
Ingredients
  • 1 pound asparagus, washed and trimmed
  • 8 slices of bacon
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
Instructions
  1. Preheat the air fryer to 400°F.
  2. Wrap each asparagus spear with a slice of bacon.
  3. Season the bacon-wrapped asparagus with salt, pepper, and garlic powder.
  4. Place the asparagus in a single layer in the air fryer basket.
  5. Air fry for 10-15 minutes, depending on the desired level of crispness.
  6. Serve hot and enjoy.

Conclusion

Air fryer bacon wrapped asparagus is a simple and delicious recipe that combines the best of both worlds. It is a healthy and nutrient-dense dish that is easy to make using an air fryer. The Country Cook recipe is a popular version of the dish that uses minimal ingredients yet packs a punch of flavor. It is a great side dish or appetizer that is sure to impress your guests or family.

Valuable Tips when Making Air Fryer Bacon Wrapped Asparagus

Asparagus is a healthy and delicious vegetable that is often served as a side dish. When it is wrapped in bacon, it becomes an indulgent and flavorful dish that can be served as an appetizer or a side dish. With the help of an air fryer, you can easily make bacon wrapped asparagus that is crispy, juicy, and flavorful. Here are some valuable tips to keep in mind when making this recipe.

Choose the Right Asparagus

When selecting asparagus for this recipe, you want to choose the thinnest ones you can find. Thick asparagus will take longer to cook and may not cook evenly with the bacon. Look for asparagus that is uniform in size and is not too curved or twisted. This will help the bacon to cook evenly around the asparagus.

Use Good Quality Bacon

The bacon is a crucial ingredient in this recipe, and it is essential to use good quality bacon. Thick-cut bacon works best for this recipe because it can hold up to the heat of the air fryer and will not overcook or burn. Look for bacon that is free of nitrates and preservatives, and choose bacon with a good balance of fat and meat.

Preheat the Air Fryer

One of the most important tips when using an air fryer is to preheat it before adding the food. Preheating the air fryer will ensure that the asparagus and bacon cook evenly and that the asparagus is crisp while the bacon is crispy on the outside and tender on the inside. Preheat the air fryer to 400°F for at least five minutes before adding the asparagus.

Wrap the Asparagus Tightly

When wrapping the bacon around the asparagus, it is important to wrap it tightly. This will help the bacon to adhere to the asparagus and ensure that it cooks evenly. If the bacon is too loose, it may not cook properly, and the asparagus may not be fully cooked.

Use Cooking Oil Spray

Cooking oil spray is an excellent tool to use when making air fryer bacon wrapped asparagus. It will help the asparagus to crisp up and prevent the bacon from sticking to the air fryer basket or tray. Spray the air fryer basket or tray with cooking oil spray before adding the bacon-wrapped asparagus.

Season the Asparagus

Asparagus has a mild flavor that can benefit from a little seasoning. Before wrapping the bacon around the asparagus, sprinkle it with salt, black pepper, and garlic powder. This will enhance the flavor of the asparagus and give the bacon a little extra seasoning as well.

Check the Asparagus Frequently

Air fryers can cook food quickly, and it is essential to check the asparagus frequently to ensure that it does not overcook or burn. Check the asparagus every few minutes and flip them over if necessary. This will help to ensure that they cook evenly on all sides.

Serve the Asparagus Immediately

Air fryer bacon wrapped asparagus is best when served immediately after cooking. It will be crispy, juicy, and flavorful, and if it sits for too long, it will lose its crispy texture. Serve it as an appetizer or side dish and enjoy it while it is still warm.
Conclusion
Air fryer bacon wrapped asparagus is a delicious and easy dish to make in the air fryer. With these valuable tips, you can make sure that your asparagus is crispy, flavorful, and perfectly cooked. Whether you are serving it as an appetizer or side dish, your guests will love the combination of crispy bacon and juicy asparagus. Make sure to choose good quality ingredients, preheat the air fryer, and check the asparagus frequently to ensure that it cooks perfectly every time.

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