HAWAIIAN AHI POKE
Provided by Food Network
Categories appetizer
Time 55m
Yield 8 to 10 servings
Number Of Ingredients 10
Steps:
- Add tuna and sesame oil to a large mixing bowl. Gently mix until all the fish is coated in oil. Sprinkle salt evenly across the fish. Add the cucumber, onion, ogo, inamona, chile flakes, garlic and hot sauce and thoroughly mix until ingredients are evenly dispersed. Refrigerate 30 minutes. Divide into portions and serve.
AHI TUNA POKE
Steps:
- Whisk together the white soy sauce, sesame oil, rice wine vinegar, and yuzu juice in a medium bowl.
- Add the scallions and macadamia nuts, followed by the tuna, and fold together. Marinate for 15 minutes at room temperature before serving.
SUNNY'S AHI TUNA POKE WITH PLANTAIN CHIPS
This recipe is a quick and easy, multipurpose way to make your ahi tuna for an amazing poke. I like to turn it into a poke bowl with a spring mixture of baby lettuces, pickled ginger, seaweed salad, diced mango, cilantro and sometimes rice or quinoa, but you can also use it to fill lettuce wraps. Still, there's nothing like fresh tuna poke served alone with plantain chips as a snack or appetizer. This is how I've had it on vacation, and I love it, because it's well-balanced with a sweet, salty and fiery bite from the ginger and spicy honey.
Provided by Sunny Anderson
Categories appetizer
Time 2h20m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Dice the tuna into 1/2-inch cubes and add to a large bowl.
- In a small bowl, whisk together the soy sauce, honey, ginger, sesame oil, vinegar and scallions. Add the soy mixture to the tuna and stir to coat. Refrigerate for 2 hours.
- Scoop the chilled tuna into martini glasses or bowls, then sprinkle with sesame seeds and serve with fried plantain strips.
CHEF JOHN'S HAWAIIAN-STYLE AHI POKE
The technique for making poke is so basic that even the most inexperienced cooks can get something close to what they'd get in a restaurant. But the one catch is you have to use only the freshest possible tuna, even if that means frozen.
Provided by Chef John
Yield 4
Number Of Ingredients 11
Steps:
- Whisk soy sauce, sesame oil, grated ginger, sliced onions, macadamia nuts, seaweed, pepper flakes, and salt together in a bowl.
- Place cubed tuna into bowl. Pour in marinade and stir to distribute evenly. Cover and refrigerate 2 hours. Mix again.
- Serve topped with toasted sesame seeds, sliced green onions, and a sprinkle of lemon or lime juice, or seasoned rice vinegar.
Nutrition Facts : Calories 231.1 calories, Carbohydrate 3.1 g, Cholesterol 51.1 mg, Fat 11.6 g, Fiber 0.9 g, Protein 28.3 g, SaturatedFat 1.8 g, Sodium 1196.7 mg, Sugar 0.7 g
BEST AHI POKE
The classic Hawaiian ahi poke features raw tuna with soy sauce (shoyu), garlic, and onion. It's rich and buttery, perfect with rice or as an appetizer!
Provided by Sonja Overhiser
Categories Appetizer
Time 1h10m
Yield 4
Number Of Ingredients 9
Steps:
- Slice the tuna into 1-inch cubes. Mince the onion. Thinly slice the green onions. Mix them in a bowl with the soy sauce, sesame oil, garlic, ginger, kosher salt and Sriracha.
- Serve immediately, but for most authentic flavor marinate in refrigerator for 15 minutes to 1 hour. Taste and add a sprinkle of salt before serving.* (Get this in the fridge while the rice boils and you prep the veggies, and you can eat when it's all done.)
Nutrition Facts : Calories 230 calories, Sugar 1.1 g, Sodium 402.2 mg, Fat 4.3 g, SaturatedFat 0.8 g, TransFat 0 g, Carbohydrate 2.6 g, Fiber 0.2 g, Protein 42.6 g, Cholesterol 66.5 mg
AHI POKE BASIC
This is a standard raw tuna (poke) salad served in most Hawaiian homes. Although unconventional, it is sure to please the more adventurous seafood lovers. Be sure to use fresh tuna for the very best flavor, although fresh frozen tuna will produce acceptable results.
Provided by Josh Chan
Categories Appetizers and Snacks Seafood
Time 2h15m
Yield 4
Number Of Ingredients 7
Steps:
- In a medium size non-reactive bowl, combine Ahi, soy sauce, green onions, sesame oil, sesame seeds, chili pepper, and macadamia nuts; mix well. Refrigerate at least 2 hours before serving.
Nutrition Facts : Calories 395.6 calories, Carbohydrate 8.6 g, Cholesterol 102.2 mg, Fat 13.7 g, Fiber 2.2 g, Protein 58.4 g, SaturatedFat 2.2 g, Sodium 3695.8 mg, Sugar 2 g
AHI TUNA POKE
Steps:
- Whisk scallion, soy sauce, chili-garlic sauce, sesame oil, rice vinegar, and red pepper flakes in a bowl until thoroughly combined. Add tuna cubes and toss until well coated. Sprinkle sesame seeds on top.
- Serve with avocado and fresh lime wedges.
Nutrition Facts : Calories 346 calories, Carbohydrate 18.3 g, Cholesterol 51 mg, Fat 19.4 g, Fiber 9.5 g, Protein 30.1 g, SaturatedFat 2.9 g, Sodium 616.5 mg, Sugar 2.3 g
POKE (AHI TUNA)
Provided by Robert Irvine : Food Network
Categories appetizer
Time 15m
Yield 12 hors d'oeuvres servings
Number Of Ingredients 8
Steps:
- Cut the raw tuna in tiny cubes. Season, to taste, with alaea. Chop the ogo and add to the tuna along with garlic, scallions, and crushed red pepper. Garnish with inamona or cashews. Toss and serve cold on demitasse spoons or on crackers.
AHI POKE
Steps:
- Combine the soy sauce, sambal, sesame oil, scallion whites, garlic, ginger and onions in a medium bowl. Toss in the tuna and let sit in the fridge for 30 minutes.
- Stir in the macadamia nuts. Plate as desired and garnish with the scallion greens.
BASIC POKE
Poke (pronounced POH-kay), is a Hawaiian raw-fish salad made with marlin and ahi (yellowfin) or aku (skipjack) tuna. I make my own version of poke now, here where I live in Oregon, when the weather is good and hot. I drive over to my local fish market, and pick up some fresh kajiki marlin, which I cut into cubes. I buy my seaweed pickled in a bottle from an Asian food market, and I chop a small bunch with half a white onion, toss the garnish onto the cubed marlin in a stainless-steel bowl, squeeze a teaspoon or two of fresh wasabi onto it and mix in splashes of tamari sauce.
Provided by Garrett Hongo
Categories dinner, lunch, seafood, appetizer, main course, side dish
Time 5m
Yield serves 4
Number Of Ingredients 7
Steps:
- In a large bowl, combine the fish, onion, scallions, seaweed and ground kukui nuts and toss gently with a wooden spoon to mix.
- Drizzle with sesame oil and sprinkle with salt. Toss again and serve.
Nutrition Facts : @context http, Calories 194, UnsaturatedFat 3 grams, Carbohydrate 2 grams, Fat 4 grams, Fiber 1 gram, Protein 35 grams, SaturatedFat 1 gram, Sodium 302 milligrams, Sugar 1 gram, TransFat 0 grams
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Ahi Tuna and Shrimp Poke Recipes: An
Poké, pronounced "po-kay," originally hails from Hawaii but has now become a popular dish worldwide. It consists of diced raw fish, typically tuna or salmon, mixed with a variety of vegetables, sauces, and spices. One variant of poké includes shrimp as the protein, and others combine multiple fish types, including ahi tuna. Ahi tuna is a high-quality sushi-grade fish that marries well with the other ingredients in the dish, hence making it a preferred choice for sushi lovers. In this article, we delve into the world of ahi tuna and shrimp poke recipes.The Origin of Poke
Poke is deeply rooted in Hawaiian culture, and its history can be traced back centuries to when native Hawaiians would traditionally hunt and fish for their meals. They would slice the fish into bite-sized pieces, season them with a mix of salt, seaweed, and other island spices, and then serve the dish with side dishes like taro and poi. Over time, the meal evolved and adopted several Asian influences. Japanese and Korean immigrants to Hawaii created the more modern iteration of poke to incorporate rice, soy sauce, sesame oil, and a variety of other toppings. Today’s poke is not just limited to fish; vegetarian, tofu, squid, and chicken options are available, too. The crucial factor is that all ingredients are of high quality and fresh, as that is the hallmark of any poke dish.How to Make Ahi Tuna Poke
Poke is a dressed-down dish that requires just a few basic ingredients to be combined to achieve the desired flavor. The primary considerations are the freshness and quality of the fish, the sauce, and vegetable combinations used. For the ahi tuna poke dish, the following ingredients will most likely make an appearance in any recipe one might come across:Ingredients
- 1 lb sushi-grade Ahi Tuna
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 1 tablespoon honey
- 2 teaspoons ginger, grated
- 3 green onions, finely sliced
- 1 tablespoon sesame seeds
- 1 avocado, cut into chunks
- 1/2 teaspoon salt
Instructions
- Begin by cutting the tuna into cubes very carefully, ensuring that each piece is uniform.
- Combine the soy sauce, rice vinegar, sesame oil, honey, ginger, and salt in a separate bowl to make the sauce.
- Place the tuna cubes in a fresh, clean bowl and pour the dressing on top of the fish. Gently toss everything until the tuna is coated with the sauce.
- Add the sliced green onions, sesame seeds, and avocado chunks to the bowl and toss gently just to mix and serve immediately or refrigerate for up to 1 hour before serving.
How to Make Shrimp Poke
In some cases, cooks might opt to change things up a little and use shrimp instead of tuna in their poke dish. When using shrimp, here is a recipe that one can try:Ingredients
- 1 lb fresh, raw shrimp, peeled and deveined
- 1/4 cup sliced cucumber
- 1/2 cup diced mango
- 1/2 cup edamame
- 1/3 cup diced red onion
- 1/4 cup diced green onions
- 2 tablespoons soy sauce
- 1 tablespoon lime juice
- 1 tablespoon honey
- 1 tablespoon fresh ginger, grated or minced
- 1 clove of garlic, minced (optional)
Instructions
- Cut the shrimp into bite-sized chunks, and put them into a separate bowl.
- In a separate bowl, combine the soy sauce, lime juice, honey, grapefruit juice, ginger, and garlic to create the sauce.
- Pour the sauce over the shrimp and vegetables, and toss them until they are well coated.
- Add the cucumber, mango, edamame, and green onions to the bowl, folding gently until everything is consistently mixed.
- Place the dish in the fridge to cool for 10-15 minutes so that the flavors deeply integrate. Enjoy!