Best Afghan Kabuli Pulao Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

AFGHAN KABULI PULAO



Afghan Kabuli Pulao image

Make and share this Afghan Kabuli Pulao recipe from Food.com.

Provided by RawSpiceBar

Categories     Vegetable

Time 40m

Yield 8 serving(s)

Number Of Ingredients 10

1 . set 7 cups basmati rice
2 . set 2 large onions, diced
3 . set 3 ounces pistachios
4 . set 3 ounces slivered almonds
5 . set 2 large carrots, scraped and julienned
6 . set 10 ounces raisins
7 . set 1/3 cup sugar, divided
8 . set vegetable oil
9 . set olive oil
10 . set salt and pepper

Steps:

  • Earlier in the day: Place the rice in a large colander and run cold water over it to rinse it well.
  • Now pour the rice in a large bowl and cover it with cold water to soak for 4 to 5 hours.
  • Pour 1/6 cup of sugar into a large, hot saucepan over medium heat and keep shaking the pan until the sugar caramelizes.
  • Add 1 cup of the reserved lamb stock, the RawSpiceBar's Afghan Pulao Spices, salt and pepper to taste, if needed. Bring to a boil, remove from heat and set aside.
  • Drain the soaked rice. Then, following the cooking directions on the package, boil it until just soft. Drain again and pour the rice over the caramelized sugar mixture and stir until the rice is well coated.
  • Using a frying pan, heat 1 tablespoon of oil over medium-high heat. Add the carrots and the remaining sugar and stir for 5 minutes or until caramelized and glossy. Add the raisins and cook for another minute. Remove from heat and set aside.
  • With the underside of a large wooden spoon punch holes all over the rice allowing the steam to escape. Drizzle rice with olive oil.
  • Now, top the rice with the carrot mixture and the prepared lamb.
  • Cover with a tea towel and the lid of the pan. Make sure the towel is under the lid so it doesn't burn. Now turn the heat to high and cook the rice mixture for 5 minutes. Reduce the heat to low and cook for another 10 minutes. Remove from heat and keep it covered for 10 more minutes.
  • To serve, cover a large platter with a layer of the rice, spoon the lamb over it, and then all the remaining rice. Top with the carrot mixture and finally with the almonds and pistachios. This serves a large family, as is traditional with Afghan communities.

AFGHAN MARINATED LAMB (FOR KABULI PULAO)



Afghan Marinated Lamb (for Kabuli Pulao) image

Number Of Ingredients 7

1 RawSpiceBar's Afghan Lamb Rub
1.5 lb leg of lamb, cut in cubes
1/4 cup vegetable oil
1 medium onion
2 cloves of garlic
1 cup water
1 salt and pepper to taste

Steps:

  • Wash and pat the meat dry. Season generously with salt and pepper.
  • Over medium temperature heat 2 tablespoons of vegetable oil and add the onion. Stir until just wilted.
  • Add the garlic and the saffron and stir to combine flavors.
  • Then add the meat, the rest of the vegetable oil, and keep stirring until the pieces are browned on all sides.
  • Add water, reduce heat to low, and cook, skimming the surface as needed. Cook for 1.5 hours, or until the lamb is fork tender.
  • Remove the lamb and set aside in a bowl.
  • Reserve the stock.

AFGHAN KABULI PULAO



Afghan Kabuli Pulao image

Number Of Ingredients 11

1 RawSpiceBar's Afghan Pulao Spices
7 cups basmati rice
2 large onions, diced
3 ounces pistachio nut slivers
3 ounces almond slivers
2 large carrots, scraped and julienned
10 ounces raisins
1/3 cups sugar, divided
1 vegetable oil
1 olive oil
1 salt and pepper to taste

Steps:

  • Earlier in the day: Place the rice in a large colander and run cold water over it to rinse it well.
  • Now pour the rice in a large bowl and cover it with cold water to soak for 4 to 5 hours.
  • Pour 1/6 cup of sugar into a large, hot saucepan over medium heat and keep shaking the pan until the sugar caramelizes.
  • Add 1 cup of the reserved lamb stock, the RawSpiceBar's Afghan Pulao Spices, salt and pepper to taste, if needed. Bring to a boil, remove from heat and set aside.
  • Drain the soaked rice. Then, following the cooking directions on the package, boil it until just soft. Drain again and pour the rice over the caramelized sugar mixture and stir until the rice is well coated.
  • Using a frying pan, heat 1 tablespoon of oil over medium-high heat. Add the carrots and the remaining sugar and stir for 5 minutes or until caramelized and glossy. Add the raisins and cook for another minute. Remove from heat and set aside.
  • With the underside of a large wooden spoon punch holes all over the rice allowing the steam to escape. Drizzle rice with olive oil.
  • Now, top the rice with the carrot mixture and the prepared lamb.
  • Cover with a tea towel and the lid of the pan. Make sure the towel is under the lid so it doesn't burn. Now turn the heat to high and cook the rice mixture for 5 minutes. Reduce the heat to low and cook for another 10 minutes. Remove from heat and keep it covered for 10 more minutes.
  • To serve, cover a large platter with a layer of the rice, spoon the lamb over it, and then all the remaining rice. Top with the carrot mixture and finally with the almonds and pistachios. This serves a large family, as is traditional with Afghan communities.

KABULI PULAO (AFGHAN LAMB OR CHICKEN RICE PILAF)



Kabuli Pulao (Afghan Lamb or Chicken Rice Pilaf) image

This is the national dish of Afghanistan. It can be altered a bit, which I've done on occasion. Such as, lamb is traditional, but you can use beef or chicken. Also, you can use dark raisins if you prefer (though golden sultanas are traditional in this dish). And adjust the spices to suit your own taste preferences.

Provided by Vickie Parks @Northwestgal

Categories     Other Main Dishes

Number Of Ingredients 16

1 medium onion, diced
2 tablespoon(s) vegetable oil
2 pound(s) lamb or chicken, cut into 1-inch cubes
2 cup(s) water
2 teaspoon(s) salt, divided
1 teaspoon(s) ground cinnamon
1 teaspoon(s) ground cumin
1 teaspoon(s) ground cardamom
1/4 teaspoon(s) saffron
2 to 3 medium carrots, julienned (or cut into thin 'matchsticks')
1 teaspoon(s) granulated sugar
1/4 cup(s) vegetable oil
1 cup(s) golden sultanas or raisins
2 cup(s) uncooked basmati rice (or long-grain white rice)
- boiling water (to cover rice)
1/2 cup(s) pistachios or almonds, coarsely chopped (for garnish)

Steps:

  • Sauté diced onion in oil until soft and just starting to brown. Add lamb (or chicken) cubes and brown lightly. Add 2 cups of water, 1 tsp salt, cinnamon, cumin, cardamom and saffron. Cover and simmer until meat is tender, about 45 to 60 minutes.
  • With a slotted spoon, remove meat from the skillet and set aside. Reserve pan juices (for later use). In same skillet, sauté carrots and sugar in oil until lightly browned. Remove carrots from pan; set aside.
  • In same skillet, add sultanas (or raisins) and cook until they begin to swell and pucker.
  • Add pan juices to medium saucepan, let come to a boil. Add rice, 1 tsp salt, and enough boiling water to rise 2 inches above the rice level. Let come to a boil, then reduce heat to low and let rice simmer slowly until the water is absorbed and the rice is tender but not mushy.
  • If using optional nut garnishes, sauté pistachios or almonds in a small skillet over low heat for 3 to 4 minutes or until light golden; set aside.
  • Preheat oven to 300°F.
  • Mix the meat, carrots, raisins and rice together. Place in a large oven-proof baking dish. Cover and bake for about 20 to 30 minutes (or up to an hour).
  • To serve, spoon the meat/rice onto a large serving platter. Garnish with pistachios or almonds (if using). Serve immediately while still hot.

AFGHAN MARINATED LAMB (FOR KABULI PULAO)



Afghan Marinated Lamb (For Kabuli Pulao) image

Make and share this Afghan Marinated Lamb (For Kabuli Pulao) recipe from Food.com.

Provided by RawSpiceBar

Categories     Vegetable

Time 40m

Yield 8 serving(s)

Number Of Ingredients 6

1 . set 1 . 5 lb leg of lamb, cut in cubes
2 . set 1/4 cup vegetable oil
3 . set 1 medium onions
4 . set 2 garlic cloves
5 . set 1 cup water
6 . set salt and pepper

Steps:

  • Wash and pat the meat dry. Season generously with salt and pepper.
  • Over medium temperature heat 2 tablespoons of vegetable oil and add the onion. Stir until just wilted.
  • Add the garlic and the saffron and stir to combine flavors.
  • Then add the meat, the rest of the vegetable oil, and keep stirring until the pieces are browned on all sides.
  • Add water, reduce heat to low, and cook, skimming the surface as needed. Cook for 1.5 hours, or until the lamb is fork tender.
  • Remove the lamb and set aside in a bowl.
  • Reserve the stock.

Nutrition Facts : Calories 18.7, Fat 0.1, Sodium 1.9, Carbohydrate 4.3, Fiber 0.7, Sugar 1.8, Protein 0.6

Afghan Kabuli Pulao Recipes

Afghan Kabuli Pulao is a traditional dish dating back to the Mughal Empire in India. The dish has travelled a long way, reaching Afghanistan as one of their most loved and highly valued dishes. Being the national dish of Afghanistan, Kabuli Pulao is a dish that is cooked and served on all occasions, big and small.
Origin
The Kabuli Pulao has its roots in the Indian Mughal Empire, specifically in the area of Kabul, Afghanistan's capital city. This dish was traditionally cooked by the chefs of the Mughal Empire in India and was brought to Afghanistan by the Mughal Emperors who used to visit and rule over the region.
Ingredients
The traditional Kabuli Pulao recipe includes long grain Basmati rice, lamb meat or beef, carrots, onions, raisins, sugar, salt, and oil. The recipe may also include other spices such as cardamom, cinnamon, and coriander.
Preparation
Preparation of Kabuli Pulao is a time-consuming process that requires patience and dedication. The process starts with washing the Basmati rice and soaking it for a few hours before cooking. After soaking the rice, it is drained well and kept aside. The meat is then cooked in a pot with water, salt, and spices until it becomes tender. The broth is strained and set aside. In a separate pot, sliced onions and carrots are sautéed in oil until golden brown. The rice is then added and sautéed with the vegetables until the rice turns golden brown. The broth is then added to the pot, along with raisins, sugar, and salt. The pot is covered with a lid and the rice is left to cook on low heat until it is fully cooked. After the rice is cooked, it is topped with the tender meat and served hot.
Serving
Kabuli Pulao is a rich and flavorful dish that is best served with a side of salad, chutney, or yogurt. It is often served on special occasions such as weddings, Eid, and other festive occasions. In Afghanistan, it is served with Qorma, which is a stew made with either meat or vegetables.
Variations
There are several variations of Kabuli Pulao, depending on the region and community. Some recipes include almonds, cashews, and pistachios, while others add cumin, fennel seeds, and bay leaves. In some parts of Afghanistan, Kabuli Pulao is cooked with raisins but without sugar. In other regions, caramelized sugar is used to give the dish a sweet flavor.
Cultural Significance
Kabuli Pulao is not just a dish, but a symbol of Afghan culture and hospitality. The dish is often served to guests as a sign of respect and honor. It is also considered to be a nutritious and wholesome meal that provides energy and sustenance to the body, making it a popular meal among the military and laborers. In addition to its cultural significance, Kabuli Pulao is a representation of the country’s cuisine and has gained popularity globally, with many restaurants in different parts of the world offering their version of the dish.
Conclusion
Kabuli Pulao is a dish that is deeply ingrained in Afghan culture and is a symbol of the country’s heritage, hospitality, and cuisine. Its flavorful and aromatic taste makes it a favorite dish among Afghan people and foreigners alike. Whether it is cooked with raisins, sugar or caramelized sugar, the dish is sure to satisfy the taste buds and nurture the soul.
Afghan cuisine is known for its rich and spicy flavors. One of the most popular dishes is the Kabuli pulao. It is a traditional dish made with basmati rice, carrots, raisins, and lamb or beef. Kabuli pulao is considered the national dish of Afghanistan, and it is often served on special occasions and holidays. If you want to make authentic Afghan Kabuli pulao at home, you need to be aware of some valuable tips to ensure that you get the perfect flavor and texture. In this article, we will provide you with some valuable tips to help you make the perfect Kabuli pulao.

Tip 1: Choosing the Right Rice

The first and most important tip is to choose the right rice. For Kabuli pulao, you need to use long-grain basmati rice. The best quality rice should be aged for at least one year, which helps to improve its flavor and texture. So, it is worth investing in good quality basmati rice.

Tip 2: Preparing the Rice

Once you have got the right rice, you need to prepare it properly. Rinse the rice with cold water until the water runs clear. Soak the rice in cold water for at least 30 minutes before cooking. This will help to remove any excess starch and make the rice fluffy and light.

Tip 3: Cooking the Meat

Traditionally, Kabuli pulao is made with lamb or beef. You need to choose the right meat for the recipe. However, the cooking method is equally important. You need to cook the meat until it is tender and juicy. You can use a pressure cooker to speed up the cooking process, but make sure the meat is cooked properly.

Tip 4: Spicing the Dish

The spices used in Kabuli pulao are what give the dish its unique flavor. The traditional spices used are cumin, coriander, and cardamom. You can also add other spices like cinnamon, cloves, and nutmeg. Make sure you use fresh spices to get the best flavor. Toast the spices in a dry pan before adding them to the dish to enhance their flavor.

Tip 5: Sweet and Savory Flavor

Kabuli pulao is known for its sweet and savory flavor. To achieve this, you need to add sweet ingredients like raisins and carrots to the dish. The caramelization of the carrots adds a sweet taste to the dish, while the raisins add a chewy texture. Adding sugar or honey is optional, but it can enhance the sweetness of the dish.

Tip 6: Layering the Dish

Layering is an important technique when making Kabuli pulao. It involves layering the rice, meat, and vegetables in a pot and cooking them together. The key to layering is to make sure each layer is even and well distributed. Start with a layer of rice at the bottom of the pot, then add a layer of meat, then a layer of vegetables, and continue until all the ingredients are used up.

Tip 7: Cooking the Dish

Cooking Kabuli pulao requires some patience and skill. You need to cook the dish on low heat for at least an hour to ensure that the rice is cooked properly and the flavors are well incorporated. Cover the pot with a tight-fitting lid to keep the steam inside and prevent the rice from drying out. Do not stir the dish during cooking as this can cause the rice to break.

Tip 8: Serving the Dish

Once the Kabuli pulao is cooked, it is ready to be served. You can garnish the dish with fried onions, almonds, and pistachios to enhance its flavor and presentation. Serve the dish with a side of salad and yogurt, which helps to balance the savory flavors of the dish.

Conclusion

Making Kabuli pulao may seem like a daunting task, but with these valuable tips, you can make a delicious and authentic dish at home. Remember to choose the right rice, prepare it properly, cook the meat until it is tender, use fresh spices, add sweet and savory ingredients, layer the dish evenly, cook it on low heat, and garnish it with nuts and onions. These tips will help you make the perfect Kabuli pulao that your family and guests will love.

Related Topics