AFELIA (PORK IN CORIANDER & WINE)
This is a Greek recipe for Pork that I copied from a magazine a few years ago. Unfortunately, I do not remember the name of the magazine. It was on Mediterranean Cooking, and I have since given it away to a friend.
Provided by Berts Kitchen Witch
Categories Pork
Time 50m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Season the pork cubes with the salt, and pepper.
- Combine the coriander seeds with the wine in a large dish, add pork, and cover.
- Refrigerate for 2-4 hours, stirring once or twice.
- Heat oil in a large enough pot.
- Using a slotted spoon, remove pork from the wine marinade, and reserve the marinade.
- Brown pork, turning frequently,until well browned on all sides, about 10 minutes.
- Add reserved marinade back into pot.
- Add enough water to just cover the meat.
- Bring to a boil.
- Reduce heat, cover pot, and simmer 30-45 minutes, until meat is fork tender and most of the liquid has evaporated.
- Taste, and re season with more salt and pepper, if desired.
CYPRIOT AFELIA-BRAISED PORK IN RED WINE
It's time I transport you to the beautiful island of Cyprus! You have just spent the day lying by the sea and you are starving! You ask a local -always...
Provided by Dina
Categories Recipes
Yield 4-6
Number Of Ingredients 5
Steps:
- Step 1
- Cut the pork in 5cm cubes, place them in a bowl and cover the meat with the wine.
- Step 2
- Using a pestle and mortar, bash the coriander seeds to release all the aromas and flavours. Add them to the meat as well. Stir the seeds into the meet. Cover the meat with foil and place the bowl in the fridge overnight. The longest you leave the meat to marinate, the strongest the flavour.
- Step 3
- When you are ready to cook it, place in a pot and put on a high heat. Once it starts boiling, turn the heat to the lowest setting and let it simmer for about one hour. When the meat is nearly ready, add the olive oil, salt and pepper. The meat is ready when it turns into a nice golden brown colour.
Nutrition Facts : Calories 200, Fat 20 grams
CORIANDER PORK (AFELIA)
Make and share this Coriander Pork (Afelia) recipe from Food.com.
Provided by Elaniemay
Categories Pork
Time 8h20m
Yield 1 dish, 4 serving(s)
Number Of Ingredients 8
Steps:
- Mix the pork fillet cubes with 100 gram rose wine, coriander powder, cinnamon, garlic, olive oil and soy sauce.
- Marinate for at least 8 hours.
- Take the meat out of the marinade and make it dry.
- Stir fry for 15 minutes until the meat is nice and brown.
- Add the marinade and the rest of the wine,
- Boil on high heat until the liquid has evaporated,.
- Decorate with green coriander.
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What is Afelia Pork in Coriander Wine Recipes?
Afelia pork in coriander wine recipes is a popular Cypriot dish that is made with pork, red wine, and coriander seeds. The dish is traditionally made with pork, but some modern recipes substitute pork with chicken or beef. The pork is marinated in a mixture of red wine, coriander seeds, and other spices for at least 12 hours, which imparts a rich and savory flavor to the meat. After marination, the pork is then cooked in a pan until it is tender and flavorful. Typically, the dish is served with rice or potatoes and a salad.Origin of Afelia Pork in Coriander Wine Recipes
Afelia pork in coriander wine recipes originated in the Greek-speaking part of Cyprus, where it is a staple dish. The Cypriot cuisine is famous for its bold flavors and rich dishes, and Afelia pork in coriander wine recipes is no exception. The dish is a testament to the island's rich culinary history, which has been influenced by various cultures over the centuries.Health Benefits of Afelia Pork in Coriander Wine Recipes
Afelia pork in coriander wine recipes is a protein-rich dish that is ideal for people who are looking to increase their protein intake. Pork is a good source of nutrients, including protein, iron, and B vitamins. Additionally, red wine, which is an essential ingredient in the dish, contains antioxidants that are beneficial for heart health. Coriander seeds are also rich in antioxidants, vitamins, and minerals that provide various health benefits, including improved digestion, decreased inflammation, and lower cholesterol levels.Why is Afelia Pork in Coriander Wine Recipes Popular?
Afelia pork in coriander wine recipes is popular for several reasons. Firstly, it is easy to make and requires only a few simple ingredients that are easily available in any grocery store. Secondly, it is a rich and flavorful dish that has a unique taste that is hard to replicate. The combination of wine, coriander seeds, and other spices gives the dish its distinct flavor profile that is both savory and slightly sweet. Thirdly, it is a perfect dish for any occasion and can be served as a main course at dinner parties, family gatherings, or even for a simple weekday meal.Conclusion
In conclusion, Afelia pork in coriander wine recipes is a delicious and unique dish that is easy to make and perfect for any occasion. It is a dish that represents the rich and diverse culinary history of Cyprus and is a testament to the island's unique flavors and tastes. With its rich flavors, juicy pork, and tangy wine, Afelia pork in coriander wine recipes is a dish that is sure to be a favorite among food lovers everywhere.Tip 1: Choosing the Right Cut of Pork
Choosing the right cut of pork is essential when making afelia pork in coriander wine recipe. The best cut for this dish is pork shoulder or pork butt as it is high in fat and it will not dry out during the cooking process. Avoid using lean cuts of pork such as pork loin, as it tends to be dry and tasteless when cooked for a long time.Tip 2: Marinating the Pork
Marinating the pork is the key to a delicious afelia pork in coriander wine recipe. You should marinate the pork for at least 2 hours, but preferably overnight. Make sure that you cover the pork with the marinade completely and massage it into the meat so that it absorbs all the flavors.Marinade Recipe:
- 1 cup of coriander wine
- 1/2 cup of olive oil
- 1/4 cup of red wine vinegar
- 1 tablespoon of dried oregano
- 1 tablespoon of dried mint
- 1 tablespoon of salt
- 1 tablespoon of black pepper
Tip 3: Browning the Pork
Browning the pork before cooking is important as it adds flavor and texture to the meat. Heat some oil in a large skillet over high heat and add the pork pieces one by one, making sure not to overcrowd the pan. Brown the pork on all sides until it forms a nice golden crust.Tip 4: Using the Right Cooking Method
There are two popular methods for cooking afelia pork in coriander wine recipe: stove-top and slow cooker. Stove-top cooking is perfect if you are short on time and want to cook the dish quickly. Slow cooker method, on the other hand, is perfect if you have more time and want the flavors to meld together slowly over time.Stove-top Method:
- Transfer the browned pork to a large Dutch oven or stockpot.
- Add the marinade to the pot and bring it to a boil.
- Reduce heat to low, cover, and simmer for 1 hour.
- Uncover, turn up the heat to medium, and cook for an additional 30 minutes until the sauce thickens.
Slow Cooker Method:
- Transfer the browned pork to a slow cooker.
- Add the marinade to the slow cooker, cover, and cook on low for 6-8 hours or on high for 4-6 hours.
- Uncover, turn up to high heat, and cook for an additional 30 minutes until the sauce thickens.